Ntau thiab ntau lub tuam txhab tsim khoom hauv tsev ntawm cov khoom siv kis las tau txhawb nqa lawv cov khoom hauv CIS lub teb chaws. Maj mam, lawv yeej qhov kev ntseeg siab ntawm cov neeg siv khoom, txawm tias nws tau muab rau lawv nrog kev nyuaj. Lavxias teb sab proteins tau dhau los ua cov khoom lag luam zoo thiab muaj txiaj ntsig, muaj ntau yam. Peb cov tuam txhab tab tom sim ua kom tau raws li qhov xav tau ntawm ntau pawg ntawm cov neeg ncaws pob, txawm tias tus neeg ua haujlwm hauv chaw ua haujlwm yuav xaiv cov khoom zoo rau nws tus kheej, tsis hais cov kws tshaj lij.
King Protein yog ib qho ntawm peb cov khoom ua si ntxiv
Yuav ua kom cov khoom lag luam zoo, cov khoom siv zoo yog xav tau, thiab King Protein yuav cov khoom nyoos los ntawm txawv teb chaws (Fabkis, Brazil, Netherlands, Lub teb chaws Yelemees). Tag nrho cov khoom raug kuaj thiab tshuaj xyuas, thiab thaum tuaj txog hauv Russia lawv raug kuaj xyuas dua, thiab tsuas yog tom qab ntawd kev txiav txim siab raug txiav txim siab ntawm lawv siv. Thaum lub Lavxias teb sab-ua protein "King Protein" yog tsim, tsuas yog tshiab technologies yog siv, kev ua hauj lwm yog ua los ntawm cov kws txawj tsim nyog, lub tuam txhab sim ua ntau tshaj.qhov zoo tshaj plaws thiab yog vim li cas.
Cov khoom muaj nyob rau hauv lub tshuab nqus tsev ntim khoom, tsis txhob poob lawv cov khoom rau lub sijhawm ntev thiab tsis ua rau lub sijhawm thauj mus los. Qhov zoo ntawm cov khoom noj khoom haus los ntawm "King Protein": qhov tshwm sim thiab kev ua haujlwm zoo, kev zom zaub mov zoo, saj zoo, tsim nyog tus nqi txoj cai, cov khoom lag luam - los ntawm cov khoom zoo raw khoom, ntau ntau ntawm complexes. Cov proteins muag los ntawm lub tuam txhab yog whey, casein, soy, cais, qe. Ntau lwm qhov nyuaj, nrog rau ntsuas cov diav thiab cov tshuaj shakers rau kev noj tshuaj ntxiv.
Russian protein tshuaj xyuas
Kev tshuaj xyuas txog King Protein cov khoom lag luam tsis txaus, txij li lub tuam txhab kuj tseem tshiab, cov lus hais txog cov khoom lag luam ib txwm ua haujlwm tsis zoo. Nws yuav tsum raug sau tseg tias yuav luag tsis muaj nyiaj tau nqis peev hauv kev tshaj tawm, qhov tseem ceeb ntawm kev ua tau zoo, muaj thiab zoo ntawm cov khoom. Qee tus neeg ncaws pob twb tau sau tseg lub tuam txhab no thiab tau dhau los ua cov neeg siv khoom tsis tu ncua. Thiab peb muaj dab tsi? Lavxias teb sab proteins, tshuaj xyuas ntawm cov rooj sib tham kis las paub meej tias qhov no, nws yog soluble tag nrho, digestible, muaj ib tug zoo heev muaj pes tsawg leeg thiab saj zoo.
Qhov tseem ceeb tshaj plaws, tsis muaj kev tsis txaus siab ntawm cov teeb meem digestive ntsig txog kev noj zaub mov noj kis las. Muaj qee qhov kev tshuaj xyuas tsis zoo. Lawv cuam tshuam nrog kev tsis ntseeg Lavxias niaj hnub, ntau tus neeg ncaws pob tsuas tsis ntseeg hauv cov chaw tsim khoom hauv tsev, tab sis nws muaj peev xwm ua tau tias lawv yuav hloov siab.
YProtein"Superset Casein Pro"
Cov protein no muab cov neeg ncaws pob nrog cov protein uas nqus tau zoo, vim nws xav tau thaum hmo ntuj, thiab lwm lub sijhawm thaum nws tseem tsis tau noj mov ntev. Nws yog qhov tseeb tias kev noj zaub mov tsis tuaj yeem hloov pauv cov zaub mov ib txwm, tab sis nws yooj yim los npaj thiab yog qhov zoo ntawm carbohydrates thiab cov protein. Lavxias teb sab-ua protein "Superset Casein Pro" yog muag nyob rau hauv lub kaus poom, uas, feem ntau yuav, tsis muaj leej twg yuav fake. Qhov no yog qhov uas tsis yooj yim nyob. Koj yuav tsum qhib nws nrog lub qhov qhib qhib, tom qab uas cov npoo ntse nyob twj ywm, koj tuaj yeem txiav koj tus kheej yooj yim rau lawv. Yog li ntawd, nws tsis pom zoo kom khaws cov hmoov nyob rau hauv lub hub no, tshwj xeeb tshaj yog vim hais tias nws yuav sai heev tig mus rau hauv ib tug lumpy loj los ntawm noo noo. Yog li ntawd, nws yog qhov zoo dua los hloov nws.
Ib qho 35-gram muaj 4.5 grams carbs, 27 grams protein, 0.5 grams roj, 500 milligrams ntawm poov tshuaj, 250 milligrams sodium, thiab 11 milligrams roj cholesterol. Qhov no yog cov khoom lag luam zoo, tab sis tom qab noj ob npaug ntawm cov protein, qhov kev xav ntawm satiety ploj tom qab 1.5-2 teev. Nyob rau tib lub sijhawm, ib pob tsev cheese (kwv yees li 45 grams protein) kav 3.5-4 teev.
Russian-ua protein Whey - whey protein
Cov protein no tau txais los ntawm cov khoom siv zoo tshaj plaws los ntawm CFM microfiltration thiab txheej txheem ultrafiltration. Nws muaj peb yam tseem ceeb: whey protein concentrate, hydrolyzate thiab cais. Whey muaj ib qho zoo heev ntuj strawberry saj thiab muaj tshaj plawsbiological nqi. Lub hom phiaj yog txhawm rau kom cov leeg nqaij qhuav thiab rov qab los tom qab kev cob qhia. Nws ua haujlwm raws li qhov tseem ceeb ntawm cov amino acids, BCAAs thiab lub zog. Whey txhawb kev tiv thaiv kab mob, muaj ntau yam khoom noj, bioactive tshuaj, txhim kho plab zom mov, ntxiv dag zog rau lub cev tiv thaiv.
Tag nrho cov khoom tshwj xeeb no tau ua tiav los ntawm kev siv whey ntawm German keeb kwm thiab kev siv tshuab siab heev. Ua tsaug rau qhov no, peb tau txais cov khoom lag luam zoo heev, tsis txhob poob cov khoom siv roj ntsha lom neeg, thiab khaws nws lub zog (raws li probiotic thiab khoom noj khoom haus). Whey yog Lavxias teb sab-ua bioactive protein, uas yog, nws nquag tiv thaiv tib neeg lub cev nyob rau hauv tej yam kev mob ntawm khaus kev kawm. Nws raug pom zoo kom siv raws li hauv qab no: ntxiv peb tablespoons hmoov (30 grams) rau 300 ml ntawm mis nyuj los yog dej. Noj ib txog peb zaug ib hnub.
"Hercules" - Lavxias teb sab-ua protein
Cov protein no yog tsim los ntawm cov kua mis ua kom zoo, muaj tag nrho cov zaub mov thiab cov vitamins tseem ceeb, thaum ua ke nrog kev cob qhia kis las thiab kev noj zaub mov zoo, nws pab tsim cov leeg nqaij, rov ua kom muaj zog tom qab kev cob qhia, ua kom muaj zog, txhim kho metabolism., ib txwm ua kom muaj peev xwm ua haujlwm, rov ua kom lub cev tsis muaj zog. Cov creatine tam sim no tso cai rau koj los cob qhia nyuaj, ua kom muaj zog.
Cov tshuaj Lavxias teb sab Hercules protein yog siv raws li hauv qab no: sib tov plaub mus rau tsib heaping tablespoons nyob rau hauv ib lub shaker los yog blender nrog 300-400 ml ntawm kua txiv, dej los yog mis nyuj. Siv ib teev ua ntej kev cob qhia thiab tam sim ntawd tom qab nws. Tsis tas li ob lossis peb zaug nyob rau hnub so ntawm pluas mov (lub ntsiab).
YWhey protein
Qhov no yog cov khoom noj uas siv ntau tshaj plaws, uas yog cov hmoov protein zoo los ntawm nyuj cov mis nyuj. Whey muaj 20% mis nyuj protein, casein - 80%. Tias yog vim li cas haus whey protein shake tsis zoo li haus mis nyuj xwb. Nws tsuas muaj 1% protein. Cov txheej txheem ntau lawm: mis nyuj yog pasteurized, ces tsev cheese (casein) yog muab rho tawm los ntawm nws, thiab whey hla cov lim kom cais lactose. Tsis tas li ntawd, qhov seem impurities raug tshem tawm hauv ion txauv ntauwd.
Tom qab ntawd cov khoom raug xa mus rau ib kem, qhov chaw uas nws qhuav thiab hloov mus rau hauv cov hmoov uas paub, uas muaj cov khoom xyaw ntxiv thiab ntim. Lavxias teb sab whey protein yog npaj txhij. Ib qho qauv uas hnyav 25-30 grams yog txaus rau kev noj, vim hais tias cov protein yog digested mus rau qhov txwv. Raws li kev txheeb xyuas, cov protein tsis yog phem, tab sis cov tais diav, lub shaker tom qab ua ib qho cocktail yuav tsum tau ntxuav kom huv si.
