Lub plab yog ib qho tseem ceeb ntawm lub cev uas koj ua tsis tau. Yog li ntawd, nws yuav tsum tau tiv thaiv. Hmoov tsis zoo, tam sim no muaj ntau ntau yam uas cuam tshuam tsis zoo rau nws:
- khoom noj phem;
- kev nyuaj siab;
- ib puag ncig phem;
- txo qis tiv thaiv kab mob.
Txhua yam no tuaj yeem ua rau muaj kab mob xws li gastritis. Yuav ua li cas txo kev tawm tsam hauv tsev, yuav kho li cas - koj yuav kawm txog txhua yam no los ntawm kev nyeem cov ntaub ntawv no.
cov ntaub ntawv dav dav
Cov kab mob no tshwm sim hauv ntau hom thiab tuaj yeem muaj qhov sib txawv: kis kab mob, tshuaj lom neeg, autoimmune. Qhov tob thiab qib ntawm kev puas tsuaj rau lub plab mucosa kuj raug coj mus rau hauv tus account. Ib txoj kev kuaj mob tseem ceeb yog pH-metry los txiav txim siab acidity ntawm lub plab. Tsuas yog kev kuaj xyuas kom meej, suav nrog kev txiav txim siab ntawm acidity thiab gastroscopy, kev kuaj ntshav dav dav thiab biochemical, yuav pab tus kws kho mob gastroenterologist tau sau qhov tseeb.kev kho mob. Tus kws kho mob tshwj xeeb yuav qhia koj yuav ua li cas kho mob plab hauv tsev yog tias tsis muaj laj thawj nyob hauv tsev kho mob.
Vim li cas gastritis tshwm sim
Nws yuav tsum nkag siab ntau ntxiv vim li cas tus kab mob tshwm. Lub mucous daim nyias nyias ntawm lub plab, txawm tias qhov tseeb tias nws tiv thaiv cov phab ntsa ntawm lub cev los ntawm kev cuam tshuam ntawm cov kua txiv hmab txiv ntoo, yog cov nqaij mos uas cuam tshuam los ntawm cov khoom noj tsis zoo, qee cov tshuaj tiv thaiv kab mob, thiab kab mob. Qhov no tshwm sim li cas? Piv txwv li, koj noj ntau kib los yog smoked ntses, nqaij. Hauv qhov no, acidity ntawm lub plab yuav hloov. Kev zom zaub mov tsis txaus ua rau cov phab ntsa ntawm lub plab, duodenum puas, thiab cov hnyuv kuj raug mob.
Cov kab mob thiab kab mob los ntawm sab nraud kuj tuaj yeem ua rau lub plab hauv ob sab phlu. Tab sis lawv tsuas tuaj yeem nyob hauv ib puag ncig. Piv txwv li, cov kab mob Helicobacter pylori loj hlob nyob rau hauv ib puag ncig acidic heev, uas txhais tau hais tias nws tuaj yeem nyob hauv cov neeg uas muaj acidity ntau ntxiv.
Txo lub plab acidity feem ntau tshwm sim vim kev noj dej tsis raug. Cov kua txiv hmab txiv ntoo yog diluted thaum tus neeg haus dej nrog zaub mov lossis haus nws ua ntej 1.5 teev tom qab noj mov.
Kev kho mob gastritis tau zoo nyob rau hauv txhua rooj plaub yog hloov pauv cov khoom noj khoom haus thiab kev ua neej zoo.
Cov tsos mob
Nws muaj peev xwm paub txog tus kab mob nyuam qhuav pib. Koj tsis tuaj yeem tsis quav ntsej cov tsos mob xws li:
- pain inthaj tsam plab;
- siab kub;
- nausea;
- tsis xis nyob thaum lossis tom qab noj mov;
- cua txias;
- ua tsis taus pa dawb;
- kub hnyiab hauv plab;
- ua pa tsis zoo.
Txawm tias tsuas yog mob (ib ntus lossis tsis tu ncua) thab koj, koj yuav tsum tau xav txog qhov tseeb tias tsis yog txhua yam nyob rau hauv lub cev thiab sab laj nrog kws kho mob tshwj xeeb.
Yuav ua li cas rau mob plab hauv tsev, yog tias tsis tuaj yeem mus ntsib kws kho mob nyob rau hnub tom ntej? Tsis suav cov zaub mov nruj, noj tsuas yog cov khoom noj thiab cov tais diav, haus dej ntxhia. Tom qab ntawd, sai li sai tau, yog tias cov tsos mob tshwm sim, mus ntsib kws kho mob.
Kev noj zaub mov zoo
Rau txhua yam kab mob gastritis, kev noj zaub mov raug sau tseg, uas yog tsom rau kev ua tau zoo thiab kho sai ntawm cov phab ntsa ntawm lub plab. Yog tias gastritis tshwm sim vim kev puas tsuaj los yog vim yog siv tshuaj, ces cov mucosa tuaj yeem rov qab los nrog kev noj zaub mov tsis zoo. Cov zaub mov yuav tsum yog pureed, boiled los yog stewed, steamed. Koj tuaj yeem suav nrog hauv kev noj haus:
- carrot;
- zaub qhwv;
- qos;
- zucchini;
- beets;
- sweet pepper.
Tag nrho cov zaub no yuav tsum tau ua kom sov (boiled lossis steamed). Koj tuaj yeem ua zaub xam lav lossis vinaigrette tawm ntawm lawv. Carrots, beets thiab qos yaj ywm yuav tsum tau grated. Thaum noj mov, koj yuav tsum zom nws kom zoo. Nov yog txhua yam uas yuav pab nrog gastritis hauv tsev.
Tseem tuaj yeem suav nrogtxiv tsawb noj. Tom qab tag nrho, lawv raug suav hais tias yog cov txiv hmab txiv ntoo uas sparing tshaj plaws rau lub plab mob. Koj tuaj yeem siv cov txiv apple ci thiab me ntsis zib mu. Ntawm cov khoom qab zib, tsuas yog ntuj marshmallows tau tso cai.
Raws li cov khoom noj khoom haus, khoom noj siv mis thiab nqaij, pastries, nws raug tso cai:
- butter, tsis muaj rog;
- nag hmo lossis yav dhau los dawb qhob cij;
- miv;
- yogurt;
- porridge on dej.
Nyob zoo ib tsoom niam txiv kwv tij phooj ywg sawv daws.
Tsis txhob noj ncuav mog qab zib, chocolate, broths, kib nqaij, cheese thiab nceb. Qhov ntawd yog, cov zaub mov yuav tsum yog lub teeb txaus rau lub plab.
Feem ntau, kev kho mob yuav kav li ntawm 1 lub hlis lossis ntau dua, nyob ntawm seb qhov kev puas tsuaj rau lub plab.
Cov dej ntxhia muaj txiaj ntsig zoo. Koj tsuas yog yuav tsum tau them sai sai rau daim ntawv lo rau txhua lub raj mis, uas qhia txog kev siv. Qhov tseeb yog tias muaj cov dej uas tuaj yeem siv tsuas yog rau gastritis nrog txo qis los yog ib txwm tso tawm ntawm cov kua txiv hmab txiv ntoo, los yog, hloov pauv, nrog kev tso tawm ntau ntxiv. Universal yog, piv txwv li, Essentuki 4.
Yuav ua li cas kho gastritis hauv tsev nrog dej ntxhia? Qhib lub hau? nco ntsoov tso cov pa tawm ntawm cov kua. Cov dej yuav tsum sov me ntsis. Txhawm rau ua kom zoo degassing, koj tuaj yeem tso lub raj mis qhib rau ib hnub lossis tas li co thiab sib tov hauv lub thawv lossis iav. Tsis tas li ntawd, cov roj tuaj yeem raug tso tawm thaum cua sov ntawm lub qhov cub hauv lub enameled lossis iav mug. Tsuas yog tsis muaj rooj plaub yuav tsumsuperheat cov kua. Qhov zoo tshaj plaws dej kub yog los ntawm +30 ° C mus rau +35 ° C. Koj yuav tsum haus dej raws li kws kho mob tau sau tseg. Tus nqi thiab sijhawm ntawm txhua tus neeg mob yuav txawv.
No junk food
Tsis yog thaum kho, tab sis feem ntau, cov khoom noj tsis zoo uas muaj cov tshuaj zas xim, tsw, tsw, thiab lwm yam yuav tsum raug cais tawm ntawm kev noj haus. Zam cov zaub mov carcinogenic thiab tshuaj ua tiav:
- french fries;
- chips;
- marmalade;
- chewy candy;
- ntxub lauj;
- smoked nqaij;
- khoom noj qab ntsev.
Koj yuav tsum haus kas fes thiab tshuaj yej dub kom tsawg li sai tau. Nws yog qhov zoo dua los haus ib khob dej ntshiab. Nov yog qee qhov kev kho mob yooj yim, kev noj haus. Gastritis yog ib yam kab mob uas yuav tsum tau txwv kev noj zaub mov nruj heev.
Sim tsis txhob yuav cov khoom noj uas tsis raug cai lossis muaj kev phom sij ntxiv uas tuaj yeem ua rau lub plab tsis zoo, tab sis tag nrho lub cev. Hmoov tsis zoo, muaj ntau ntau ntawm cov khoom zoo li no. Khaws ib daim ntawv rau koj tus kheej kom koj tuaj yeem tshawb xyuas qhov zoo ntawm txhua yam koj noj.
Ntau cov zaub mov hauv koj cov zaub mov, qhov ntau dua qhov muaj feem ntawm kev noj qab haus huv tag nrho.
Tshuaj kho mob plab
Feem ntau, nrog rau mob plab, tshuaj xws li De-Nol yog tshuaj. Kev noj tshuaj thiab lub sijhawm ntawm kev tswj hwm yog muab los ntawm kws kho mob. Tsis txhob tshaj cov kev kho mob, raws li cov tshuaj muaj bismuth, uas accumulates nyob rau hauvlub cev thiab muaj ntau dhau ua rau muaj tshuaj lom.
Yog tias tsim nyog, cov kws kho mob tuaj yeem sau cov tshuaj gastritis zoo li Maalox, uas tuaj yeem txo cov kua qaub ntawm lub plab. Hmoov tsis zoo, cov nyhuv ntawm cov tshuaj yog luv luv. "Omeprazole" tau muab los ntawm ntau tus kws kho mob (tsis yog kws kho mob plab nkaus xwb) txhawm rau txo qis cov kua txiv hmab txiv ntoo.
Cov tshuaj tua kab mob dav dav feem ntau tau sau rau kev kis kab mob plab.
Txhua yam tshuaj yuav tsum tau noj nruj me ntsis raws li tus kws kho mob tau sau tseg. Cov ntsiav tshuaj gastritis yuav tsum tau noj nrog dej raws li cov lus qhia.
Muab qhov loj me thiab cov zaub mov noj
Tsis yog thaum muaj tus kab mob hnyav zuj zus xwb, tab sis kuj tseem nyob hauv kev zam, nrog rau tus neeg noj qab haus huv, kev tiv thaiv, nws raug nquahu kom noj zaub mov me me, tab sis feem ntau. Muaj ib txoj cai zoo li no: qhov zoo tshaj plaws yog ob lub xib teg txuas nrog lub nkoj. Tau kawg, qhov no ua rau ib feem ntawm tus kheej. Tom qab tag nrho, tus me nyuam muaj ob txhais tes me dua tus neeg laus. Yog li ntawd, cov lus qhia zoo li no yog qhov tseeb. Tab sis rau cov neeg uas muaj exacerbation ntawm gastritis, nws yog zoo dua los txo qhov feem ntawm yuav luag ib nrab, thiaj li tsis mus overload lub cev muaj kab mob.
Ntxiv rau, koj yuav tsum noj txhua 3-4 teev (nrog rau tus kab mob exacerbation - txhua 2-3 teev). Tau kawg, tus neeg niaj hnub no, ua haujlwm lossis kawm, qhov tseeb, yuav tsis tuaj yeem siv sijhawm ntau rau nws lub plab. Sim kom tseem muaj khoom noj txom ncauj, piv txwv li, ua ntej ua noj ua kua txiv hmab txiv ntoo nrog zib ntab.
Tsis tsim nyogkho gastritis exacerbated hauv tsev, nrog rau nqa nws ntawm koj txhais taw. Yuav ua li cas? Mus rau hauv tsev kho mob, hauv tsev kho mob nws yooj yim dua rau kev ua raws li kev noj zaub mov tsis zoo xwb, tab sis kuj pw tsaug zog. Kev rov qab yuav sai dua.
kev kho neeg zoo
Cov tshuaj kho neeg pej xeem tau ua pov thawj lawv tus kheej zoo hauv kev kho mob plab. Tab sis txawm nyob ntawm no nws yog ib qho tsim nyog yuav tsum tau kuaj xyuas thiab sab laj nrog kws kho mob plab lossis tus kws kho mob phytotherapeutist kom tsis txhob muaj qhov tshwm sim tsis zoo.
Txoj kev kho thoob ntiaj teb yog oats hauv husk. Koj tuaj yeem npaj ib qho infusion, decoction, los yog ua noj jelly. Hauv kev xyaum, nws yog decoction uas tau siv dav. Nqa ib khob ntawm oats thiab ntxuav. Nws yog ib qho tsim nyog kom tshem tawm cov nplej dub thiab cov khoom txawv teb chaws, av. Thaum cov oats ntxuav, lawv yuav tsum tau nchuav rau hauv lub lauj kaub. Tom qab ntawd cov dej huv yog nchuav (nws yog qhov zoo tshaj yog tias nws yog distilled, structured los yog caij nplooj ntoos hlav). Cia txhua yam los ntawm 4 mus rau 12 teev (raws li koj xav tau), los yog koj tuaj yeem ncuav rau yav tsaus ntuj los npaj cov dej haus zoo thaum sawv ntxov. Tom ntej no, muab tso rau hluav taws. Nco ntsoov npog nrog lub hau. Thaum nws boils, boil rau 15-20 feeb. Cia nws brew rau 45 feeb. Haus yuav tsum yog ib nrab teev ua ntej noj mov, txog ib nrab khob.
Yuav ua li cas kho gastritis hauv tsev nrog tshuaj ntsuab? Raws li cov lus pom zoo ntawm tus kws kho mob, lawv siv cov khoom siv raw uas tsim nyog. Nws tuaj yeem yog chamomile, calendula, St. John's wort, yarrow, volodushka thiab lwm yam nroj tsuag. Cov khoom nyoos yog nchuav nrog dej npau npau thiab muab tso rau hauv ib da dej. Nco ntsoov npog nrog lub hau thaum ua noj. Tom qab 20 feebfeeb, tshem tawm lub lauj kaub los ntawm tshav kub. Lub broth yog infused rau txog 45 feeb. Haus raws li kws kho mob qhia.
tswj kev ntxhov siab
Kev mob plab thiab kev ntxhov siab yog ob txoj kev cuam tshuam. Feem ntau tus kab mob no suav hais tias yog psychosomatic. Thaum ib tug neeg tas li thiab ntev ntev kev txhawj xeeb txog ib yam dab tsi, ces lub plab, nrog rau tag nrho cov plab hnyuv siab raum, ua tsis tiav. Yog tias gastritis tawg tawm tsam keeb kwm ntawm kev ntxhov siab, ua ntej ntawm tag nrho cov koj yuav tsum pib kho cov paj hlwb nrog ib tus kws kho mob hlwb lossis kws kho mob hlwb. Ntawm chav kawm, mus ntsib kws kho mob gastroenterologist yuav tsum tsis txhob ncua. Nws tsuas yog tias ua ke ob txoj kev kho mob no yuav ua tau zoo dua, thiab kev rov zoo yuav tuaj sai sai.
Yog li ntawd, thawj qhov kev pab rau gastritis hauv tsev yog ua kom lub paj hlwb ua kom zoo. Yog tias tsis muaj txoj hauv kev mus cuag kws kho mob, ces kev kho mob tuaj yeem pib nrog decoction ntawm oats thiab dej ntxhia thaum ua raws li kev noj zaub mov nruj.
Nws puas tuaj yeem txiav txim siab tus kheej ntawm lub plab
Muaj qee txoj hauv kev uas pab txiav txim siab cov kua qaub ntawm lub plab sab nraum phab ntsa ntawm lub tsev kho mob. Feem ntau qee cov tsos mob pab hauv qhov no. Piv txwv li, kub siab yuav qhia meej tias cov kua qaub ntawm lub plab yog nce. Ntxiv mus, yog tias koj haus ib me me ntawm cov dej qab zib tov, nws yuav twv yuav raug hu muaj eructation, txij li thaum alkali thiab acid react. Txo acidity yog qhov nyuaj dua los txiav txim siab. Tab sis feem ntau tus neeg mob raug tsim txom los ntawm hnyav hauv plab tom qab noj mov.
Koj yuav tsum hu rau tus kws kho mob tshwj xeeb uas yuav pab txiav txim seb qhov acidity nyob hauvplab. Qhov no yog qhov tseem ceeb heev, tib txoj hauv kev kom nkag siab yuav ua li cas kom tshem tau gastritis. Hauv tsev, kho lub plab yog qhov yooj yim heev, vim tias cov tshuaj no tau sau tseg uas tuaj yeem yuav ntawm txhua lub khw lossis khw muag tshuaj.
Txawm li cas los xij, cov zaub mov zoo cuam tshuam rau lub plab. Yog li ntawd, sim noj cov zaub mov noj qab haus huv uas cog rau hauv ib puag ncig tus phooj ywg yam tsis muaj tshuaj lom neeg. Raws li cov dej haus, cov dej haus huv yuav tsum nyiam tshaj cov tshuaj yej thiab kas fes.
Noj mov los ntawm teev thiab thaum twg koj xav tau
Qee cov kws tshawb fawb thiab kws kho mob gastroenterologist tau los xaus tias koj yuav tsum noj nruj me ntsis raws sijhawm. Piv txwv li, ib tug neeg tau txais txiaj ntsig los ntawm cov hnub nyoog ntxov kom noj tshais thaum 7:00, noj su thaum 12:00, thiab noj hmo thaum 17:00, noj mov kawg, suav nrog cov mis nyuj fermented, poob ntawm 21:00. Hauv qhov no, kev tswj hwm yuav tsum tau khaws cia rau hauv cov neeg laus. Ntawm chav kawm, nrog rau niaj hnub atherosclerosis, qhov no yuav luag tsis yooj yim sua. Cov nom tswv tau ntev mus yuam kev rau ntau tus. Yuav ua li cas mus ntxiv? Nws yog ib qho tsim nyog yuav tsum mob siab rau lub sijhawm noj mov thaum nws pib "rumble hauv plab." Tsuas yog kev zam yog zaub mov rau gastritis. Hauv tsev, tau kawg, nws yooj yim dua los kho. Yog li ntawd, sim mus so kom rov zoo sai.
Txhob tus cwj pwm phem
Kev haus luam yeeb, haus cawv tsis yog txoj hauv kev zoo tshaj plaws los cuam tshuam lub plab. Yog li ntawd, yog tias koj xav rov qab los sai li sai tau, koj yuav tsum tau tshem ntawm kev quav tshuaj. Tab sis txoj cai no yuav tsum tau saib xyuas thoob plaws hauv lub neej, thiab tsis yog thaum kho. Yog tias koj ua lub neej noj qab nyob zoo, tsis tshua ntshai, ces koj tsis tas yuav nug tus kws kho mob txogyuav ua li cas kho gastritis tom tsev. Koj txoj kev noj qab haus huv nyob hauv koj txhais tes!
