Kev coj khaub ncaws qeeb yog ib qho kev txhawj xeeb loj. Tom qab tag nrho, qhov no yog qhov tseeb qhia tias lub cev tsis yog txhua yam. Qhov tsis muaj poj niam cev xeeb tub tuaj yeem qhia tau tias cev xeeb tub. Qee qhov xwm txheej, qhov no tsis qhia tias yog vim li cas loj - qhov ncua sij hawm tuaj yeem yog los ntawm lwm yam cuam tshuam rau lub cev.
Nyob rau hauv tsab xov xwm peb yuav tshuaj xyuas kom meej yuav ua li cas ua rau lub cev tsis muaj zog nrog kev ncua kev siv tshuaj thiab tshuaj pej xeem. Peb yuav qhia rau koj paub tias yog vim li cas thiaj li muaj kev ncua, qhov twg koj yuav tsum tau mus ntsib kws kho mob sai sai, thaum nws txaus ntshai los txhawb kev coj khaub ncaws.
About the cycle
Ua ntej teev txoj hauv kev los ntxias lub caij nyoog, cia peb tham me ntsis txog kev coj khaub ncaws. Kom nkag siab tias vim li cas qhov pib ntawm kev coj khaub ncaws tuaj yeem lig.
Lub voj voog nws tus kheej yog txheej txheem tshuaj hormone. Lub keeb kwm ntawm hormonal nyob rau hauv lub cev ntawm ib tug poj niam yog rhiab heev. Nws yog rhiab heev rau ntau yam sab nraud: kev noj zaub mov tsis raug, hloov pauv huab cua, kev ntxhov siab thiab kev ua haujlwm ntau dhau, noj qee yam tshuaj, thiab ntau ntxiv. Dab tsi ua rau ncua kev coj khaub ncaws tsis yog kev xeeb tub? Raws li koj tau pom, muaj ntau yam laj thawj.
Muaj ob theem tseem ceeb hauv kev coj khaub ncaws - follicular thiab luteal. Nquag, nws lub sijhawm tuaj yeem yog los ntawm 21 txog 35 hnub.
Thaum lub sijhawm follicular, qhov tseem ceeb (tseem) follicle nrog lub qe tsim. Nyob rau tib lub sijhawm, cov txheej txheem ntawm lub tsev menyuam (endometrium) npaj tau txais lub embryo. Lub sijhawm no yog qhov nruab nrab ntawm 14 hnub. Tom qab ntawd ovulation tshwm sim - tso tawm ntawm lub qe los ntawm lub hauv paus ntawm lub oviduct nyob rau hauv cia siab tias ntawm fertilization.
Tab sis cov theem follicular yuav raug ncua vim muaj lwm yam. Nws yog vim li no thiaj li muaj qhov ncua sij hawm ntawm kev coj khaub ncaws. Lub follicle tseem ceeb pib loj hlob ntawm 16-20 hnub ntawm lub voj voog. Thiab qhov no ua rau ncua sij hawm ua poj niam los ntawm 1-15 hnub.
Raws li rau theem luteal, nws ruaj khov dua. Tab sis qee zaum, nws kuj tseem ntev los ntawm 3-5 hnub, uas tseem ua rau qeeb ntawm kev coj khaub ncaws. Tab sis yog vim li cas qhov no tshwm sim?
Vim li cas koj thiaj li tau txais koj lub sijhawm?
Lub sijhawm ovulation, lub tsev menyuam npaj tau txais lub qe fertilized. Lub sijhawm no, lub cev tau ua haujlwm zoo los tsim cov kev mob zoo rau lub neej yav tom ntej fetus, nws txoj kev loj hlob thiab kev loj hlob. Tom qab ntawd, nyob rau hauv kev cuam tshuam ntawm cov tshuaj hormones (progesterone thiab estrogen), sab hauv ntawm lub tsev menyuam yog hloov. Lub endometrium (nws lub npe) ua softer, looser, thicker. Qhov no yogkoj yuav tau ua kom nws yooj yim dua rau lub qe rau nws thiab tau txais khoom noj khoom haus.
Yog li, tom qab kev ua tiav tiav, lub qe tau nqis mus rau hauv lub tsev menyuam thiab nyob rau ntawm lub endometrium twb tau npaj rau nws kev saws. Qhov no yog qhov kev loj hlob ntawm fetus pib.
Qe uas tsis fertilized raws sij hawm tuag. Lub thickened endometrium nyob rau hauv lub tsev menyuam yog tsis xav tau los ntawm lub cev. Nws raug tshem tawm. Yuav ua li cas? Ua ntej, theem ntawm cov tshuaj hormone progesterone, uas tswj cov khoom noj khoom haus ntawm lub tsev menyuam, txo qis. Raws li qhov tsis muaj cov as-ham tsim nyog, endometrium withers thiab atrophies. Cov hlab ntsha uas txuas nws nrog cov phab ntsa ntawm lub tsev menyuam ua thinner. Thaum kawg lawv tawg.
Bleeding pib, uas yog hu ua menstrual los ntshav. Nws tseem yog qhov tsim nyog rau tus poj niam lub cev txhawm rau ntxuav tawm qhov tsis tsim nyog tuag endometrium los ntawm lub tsev menyuam.
Tib lub sijhawm, cov tshuaj estrogen nce hauv lub cev. Cov tshuaj hormonal ua rau lub tsev menyuam sib zog. Qhov no ua rau muaj kev tawg ntawm cov hlab ntsha uas lub endometrium so, thawb tawm cov ntsiab lus tsis tsim nyog los ntawm cov kab mob hauv nruab nrog cev nrog rau cov ntshav coj khaub ncaws.
Qhov laj thawj tseem ceeb rau kev ncua sij hawm
Txhawm rau sau cov tshuaj uas ua rau muaj kev coj khaub ncaws qeeb, tus kws kho mob yuav tsum txiav txim siab qhov ua rau ua rau qeeb hauv lub voj voog. Ntawm cov tseem ceeb, cov hauv qab no sawv tawm:
- Kev cev xeeb tub yog lub qe fertilization. Txawm hais tias tus ntxhais tau xeem thiab nws pom qhov tsis zoo, qhov no tsis suav nrogcev xeeb tub. Txhawm rau kom paub meej lossis tsis suav nrog qhov tseeb no, nws yog qhov yuav tsum tau kuaj hCG (tib neeg chorionic gonadotropin), raug kuaj xyuas ultrasound ntawm lub plab zom mov.
- Acclimatization. Kev hloov pauv huab cua yog ib qho ua rau muaj kev cuam tshuam hormonal, uas tuaj yeem ua rau qeeb ntawm kev coj khaub ncaws.
- Kev noj zaub mov nruj. Kev txwv tsis pub noj zaub mov raug mob los ntawm lub cev. Cov kev ntxhov siab no tuaj yeem ua rau ncua sij hawm coj khaub ncaws ib yam nkaus.
- Hormonal imbalance (tsis txaus ntawm progesterone thiab estrogen).
- Sudden yuag poob lossis nce. Kev hloov pauv hauv lub cev hnyav kuj tshwm sim hauv keeb kwm hormonal.
- Tsev tsis tsaug zog.
- Nyob ntev.
- lub cev nce siab.
- Kev mob siab rau kev ua kis las.
- noj tshuaj. Tshwj xeeb, hormonal, psychotropic, anti-inflammatory, anabolic tshuaj.
- Menopause. Manifested nyob rau hauv kev tsim txom ntawm me nyuam muaj nuj nqi. Thaum xub thawj, nws zoo li qhov tsis txaus ntseeg ntawm kev coj khaub ncaws, thiab tom qab ntawd - nws tsis tuaj yeem ua tiav.
- Kab mob cuam tshuam rau kev ua me nyuam - o ntawm appendages, zes qe menyuam, amenorrhea, benign thiab malignant qog, thiab lwm yam.
- kis tau tus kab mob sib deev.
- YEndocrine pathologies.
- Siv tshuaj tiv thaiv kev yug menyuam.
- Tshwj xeeb ntawm kev tsim khoom lossis kev txiav tawm ntawm cev xeeb tub.
Ib qho ntawm feem ntau ua rau lub sij hawm tsis tau yog noj tshuaj tua kab mob. Cov tshuaj no yog debilitatingmenstrual cycle - kev coj khaub ncaws tuaj yeem tuaj ua ntej thiab ntev ntev. Qhov teeb meem yog cov tshuaj no cuam tshuam cov tshuaj hormones.
Qhov thib ob ua rau lub sijhawm tsis tuaj yeem yog candidiasis (los yog thrush). Tib cov tshuaj tua kab mob tuaj yeem ua rau tus kab mob. Lub causative tus neeg sawv cev ntawm tus kab mob inflammatory ntawm lub cev xeeb tub yog fungi. Kev loj hlob ntawm tus kab mob hloov mus rau hauv spikes nyob rau hauv cov hlab ntsha fallopian, o ntawm zes qe menyuam. Thiab qhov no, nyob rau hauv lem, ua rau ncua sij hawm ntawm kev coj khaub ncaws.
Ib qho ntawm cov tshuaj tiv thaiv kab mob thrush yog cov tshuaj tua kab mob "Fluconazole". Cov tshuaj no tsuas yog sau los ntawm koj tus kws kho mob gynecologist. Nws yog ib qho tsim nyog hais tias kev kho mob ntawm thrush tuaj yeem ncua sijhawm los ntshav ib hlis. Tus kab mob yuav tsum tau kho tam sim ntawd, raws li nws tuaj yeem ua rau muaj teeb meem loj.
Kuv puas tuaj yeem ncua kuv lub sijhawm?
Nws yog ib qho nyuaj rau tus kws kho mob uas tsis yog tus kws kho mob tshwj xeeb los txiav txim seb qhov ua rau qeeb ntawm kev coj khaub ncaws. Qee zaum, nws tuaj yeem ua rau ntuj tsim, tsis muaj mob, thiab qee zaum, nws tuaj yeem tham txog qhov pib ntawm cev xeeb tub, kev loj hlob ntawm tus mob hnyav.
Yog tias ncua 2-5 hnub, qhov no tsis yog qhov ua rau muaj kev txhawj xeeb. Tus mob tsis tas yuav kho. Yog tias qhov sib txawv yog 10-14 hnub, ces koj yuav tsum tau hu rau gynecologist nrog teeb meem.
thawj yam uas yuav tsum tau ua yog txiav tawm cev xeeb tub. Puas muaj peev xwm ua rau kev coj khaub ncaws nrog kev ncua ntawm qhov no? Ua nws ntawm koj tus kheej yog heevtxaus ntshai. Ntawm no peb tab tom tham txog kev txiav tawm ntawm cev xeeb tub. Txawm hais tias tus poj niam txiav txim siab rho menyuam tawm, cov txheej txheem yuav tsum tau ua tsuas yog nyob rau hauv kev saib xyuas ntawm kws kho mob. Qhov no tsis tuaj yeem ua tom tsev, vim tias qhov tshwm sim tuaj yeem loj heev, txawm tias tuag taus.
Lwm qhov xwm txheej - koj tau txiav txim siab tias qhov laj thawj ntawm kev ncua tsis yog pathological. Nws yog tshwm sim los ntawm kev txav mus los, kev ntxhov siab hnyav, kev noj zaub mov tsis zoo. Tsis tas yuav ua dab tsi ntawm no - sai li sai tau thaum koj cov keeb kwm hormonal stabilizes, lub cev yuav nyob twj ywm thiab tau siv rau cov xwm txheej tshiab, kev coj khaub ncaws yuav rov zoo li qub. Nws tsis yog tsim nyog los ua rau txhua hli nrog kev ncua. Ntawm qhov tsis sib xws, lawv qhov pib tuaj yeem ua mob rau lub cev.
Kev tawm dag zog ntawm qhov pib ntawm kev coj khaub ncaws tsuas yog qhia rau cov ntxhais, cov poj niam uas tsis muaj kev sib deev lossis cov uas tiv thaiv cev xeeb tub. Nyob rau hauv rooj plaub no, koj tuaj yeem ua kom lub sij hawm tuaj txog ntawm kev coj khaub ncaws ntau ntau. Qee lub sij hawm lawv tig mus rau cov txheej txheem kom ua tau zoo rau cov xwm txheej tseem ceeb - kev tshoob kos, kev sib tw kis las, kev mus ncig ntev uas nws yuav nyuaj rau kev saib xyuas tus kheej tu cev, thiab lwm yam.
Thaum twg nws txaus ntshai los txhawb qhov pib ntawm kev coj khaub ncaws?
Yuav ua li cas coj khaub ncaws kom qeeb yam tsis muaj kev phom sij rau kev noj qab haus huv? Xa mus rau cov khoom pov thawj uas tau sau los ntawm koj tus kws kho mob gynecologist. Tsis tas li ntawd, nws yog qhov txaus ntshai rau kev coj khaub ncaws hauv cov xwm txheej hauv qab no:
- Lub sijhawm ncua sijhawm - ntau dua 30 hnub. Qhov no yuav qhia tau tias cev xeeb tub - ob qho tib si ib txwm thiab ectopic. Kev siv cov txhais tau tias txhawb kev pib ntawm lub voj voog yog txaus ntshai heev ntawm nolos ntshav. Qhov tshwm sim yog sepsis, ntshav poob. Thiab qhov no twb fraught nrog rau qhov tshwm sim tuag.
- Kev muaj cov tshuaj tiv thaiv kab mob-kauv. Thaum noj cov tshuaj stimulant, muaj feem ntau uas lub kauj yuav ua rau cov phab ntsa ntawm lub tsev menyuam.
- Kab mob ntawm cov kab mob endocrine. Hauv particular, cov thyroid caj pas.
- Hemophilia.
- kab mob hauv lub mis.
- Kab mob ntawm cov hlab plawv.
- Asthma.
- Kev kho mob mus sij hawm ntev nrog tshuaj hormonal.
Txoj kev yooj yim los pab nrog lub voj voog qeeb
Yog koj yuav tsum kawm yuav ua li cas ua rau ncua sij hawm ntawm kev coj khaub ncaws yam tsis muaj teeb meem rau lub cev, ua tib zoo saib peb txoj hauv kev:
- Kev txais cov tshuaj tshwj xeeb uas txo qis cov tshuaj estrogen hauv cov ntshav thiab tib lub sijhawm txhawb kev cog lus ntawm cov phab ntsa ntawm lub tsev menyuam, uas ua rau tsis lees txais cov endometrium.
- Ua kom cov ntshav nce ntxiv hauv tsev menyuam nrog kev pab ntawm thermal raug.
- Thov txim rau pej xeem tshuaj.
Nyob rau hauv tsab xov xwm peb xav txog cov laj thawj ntawm kev ncua sij hawm ntawm kev coj khaub ncaws, yuav ua li cas yuam kev coj khaub ncaws. Cov kws tshaj lij kuj qhia txog cov kev faib tawm hauv qab no ntawm txhais tau tias txhawb qhov pib ntawm kev coj khaub ncaws:
- Txoj kev Hormonal. Ntawd yog, nws yog raws li kev siv cov tshuaj hormones hluavtaws uas tsim cov xwm txheej rau kev tsis lees paub ntawm uterine mucosa. Txoj kev no yog siv los ntawm cov poj niam, npaj rau ib qho kev tshwm sim tseem ceeb, txhawm rau txhawm rau txhawm rau tuaj txog ntawm kev coj khaub ncaws ua ntej nws. Lawm,koj yuav tsum hu rau nws ua ntej - ob peb lub hlis ua ntej.
- Txoj kev ntawm lub cev. Cov xwm txheej yog tsim los ua kom muaj kev sib tsoo ntawm cov hlab ntsha uas txuas cov endometrium nrog cov phab ntsa ntawm lub tsev menyuam.
Yog tias koj xav paub ntau yam tshuaj uas yuav ua rau lub sijhawm ncua sijhawm, nco ntsoov tias tsis muaj ib txoj hauv kev zoo 100%. Cov tshuaj hormonal, ntsig txog, ua txhaum cov tshuaj hormonal hauv lub cev. Thiab qhov tshwm sim ntawm qhov no yog qhov nyuaj rau kwv yees ua ntej. Thiab nrog ib txoj kev dag ntawm mucosal rejection, muaj kev pheej hmoo ntawm kev puas tsuaj rau cov hlab ntsha loj, uas yuav ua rau hnyav uterine los ntshav. Qhov no yog fraught nrog ntshav poob thiab tuag.
Qhov txaus ntshai tshaj plaws yog pib tso tawm ntawm endometrium thaum cev xeeb tub. Lub fetus pib tsim, uas yog vim li cas cov hlab ntsha txuas lub endometrium thiab lub qe txuas rau nws nrog cov phab ntsa ntawm lub tsev menyuam ua tuab thiab loj. Lawv rupture, tshwm sim los ntawm kev noj tshuaj los yog pej xeem tshuaj, yuav ua rau mob los ntshav. Tau kawg, nws tsis tuaj yeem txwv nws hauv tsev. Yog li ntawd, kev txiav tawm ntawm cev xeeb tub yuav tsum tshwm sim hauv tsev kho mob nkaus xwb, nyob rau hauv kev saib xyuas ntawm cov kws tshaj lij.
Kev noj tshuaj hormonal
Ntau tus neeg tig mus noj tshuaj kom ua rau lub sijhawm lig. Qhov zoo tshaj plaws ntawm no yog cov tshuaj hormonal. Tab sis koj yuav tsum pib noj lawv ua ntej yog tias koj xav kom koj lub sijhawm dhau mus ua ntej hnub tseem ceeb rau koj. Koj tsuas yog yuav tsum thov rau cov tshuaj uas kws kho mob gynecologist tau sau rau koj.
Nws yog ib qho tseem ceeb uas yuav tsum ua raws li kev kho mob raws li kws kho mob tau sau tsegxws li kev cuam tshuam rau lub cev muaj kev nyab xeeb thiab tsis mob li sai tau. Ob peb hnub ua ntej hnub uas koj xav teem caij pib cev xeeb tub, koj yuav tsum tsis txhob noj tshuaj hormonal. Los yog pib noj cov tshuaj "dummy" xwb (yog tias qhov no tau muab los ntawm kev kho mob). Tawm tsam keeb kwm yav dhau los ntawm kev hloov pauv hauv cov tshuaj hormones sib npaug, kev coj khaub ncaws yuav pib. Nws tseem hu ua kev tshem tawm los ntshav hauv qhov no.
Txoj kev coj khaub ncaws thaum cev xeeb tub
Yuav ua li cas thiaj ua rau kev coj khaub ncaws qeeb? Nyob rau hauv rooj plaub thaum nws tau tsim tias nws yog tshwm sim los ntawm kev xeeb tub tsis xav tau, peb tab tom tham txog kev rho menyuam tawm. Cov txheej txheem yuav tsum tau ua nyob rau hauv lub chaw kho mob raws li kev saib xyuas ntawm cov kws tshwj xeeb.
Cov tshuaj twg ua rau lub sijhawm ncua sijhawm? Rau kev kho mob txiav tawm ntawm cev xeeb tub, gynecologist yuav pom zoo kom Mifegin. Kev tswj hwm tus kheej raug txwv - cov tshuaj tuaj yeem ua rau tus poj niam muaj kev noj qab haus huv sai.
Nyob rau hauv rooj plaub uas tsis muaj kev tiv thaiv, cov tshuaj "Postinor" yog siv. Lub ntsiab active ingredient ntawm no yog levonorgestrel. Cov tshuaj tuaj yeem ua rau luv luv luteal theem ntawm kev coj khaub ncaws thiab txhawb nws qhov pib.
Tab sis koj yuav tsum nco ntsoov tias cov tshuaj muaj txiaj ntsig tsuas yog thawj peb hnub tom qab kev sib deev tsis muaj kev tiv thaiv. Nyob rau hauv lub pob "Postinor" ob ntsiav tshuaj. Lawv noj nrog so ntawm 12 teev.
"Postinor" yog ib qho kev tiv thaiv thaum muaj xwm txheej ceev. NwsKev noj zaub mov tsis tu ncua yog qhov tsis zoo rau lub cev thiab tuaj yeem ua rau muaj qhov tshwm sim loj thiab tsis xav txog. Tsis muaj cov tshuaj no yuav tsum hloov cov tshuaj tiv thaiv ib txwm muaj. Cov khoom yuav tsum tsis txhob siv ntau tshaj ib zaug txhua rau lub hlis.
Puas tuaj yeem ua rau kev coj khaub ncaws qeeb? Yog lawm, rau qhov no lawv tig mus rau kev npaj tshwj xeeb raws li kws kho mob cov tshuaj. Lwm hom tshuaj tiv thaiv thaum muaj xwm ceev yog Norkolut. Nws tiv thaiv lub qe fertilization thiab muaj peev xwm pib qhov pib ntawm kev coj khaub ncaws.
"Norkolut" raug coj mus rau thawj theem ntawm kev xav coj khaub ncaws. Lub sij hawm txais tos - 5 hnub. Tom qab kev kho mob, kev coj khaub ncaws yuav tsum pib nyob rau hauv peb hnub.
Kev kho mob thaum tsis muaj menyuam
Cov tshuaj twg ua rau lub sijhawm ncua sijhawm? Xav txog tam sim no rooj plaub thaum tus poj niam paub tseeb tias nws tsis xeeb tub, tab sis kev coj khaub ncaws tseem tsis tshwm sim. Cov nyiaj hauv qab no xav tau ntawm no - "Dufaston" lossis "Utrozhestan". Cov khoom tseem ceeb hauv ob qho tshuaj yog progesterone. Cov tshuaj tau sau tseg rau qhov tsis txaus ntawm luteal theem ntawm lub voj voog.
Tam sim no, "Utrozhestan" thiab "Dufaston" tsis tsuas yog txhawb kev coj khaub ncaws, tab sis kuj tuaj yeem ncua nws. Qhov tshwm sim nyob ntawm seb tus neeg mob tau noj tshuaj li cas.
Yog tias koj tig mus rau progesterone ua ntej ovulation, nws yuav nce qib ntawm cov tshuaj estrogen hauv lub cev. Nyob rau hauv parallel nrog qhov no, kev tso tawm ntawm lub qe los ntawm zes qe menyuam yog inhibited. kev coj khaub ncaws hauv qhov norooj plaub yuav ncua.
Yog tias koj noj "Utrozhestan" lossis "Dufaston" nyob rau theem luteal ntawm lub voj voog (tom qab ovulation), qhov no yuav ua rau nce qib progesterone. Uas, nyob rau hauv lem, contributes rau thaum ntxov rejection ntawm endometrium thiab pib ntawm kev coj khaub ncaws.
Yuav ua li cas ntxias lub sijhawm tsis nco nrog cov kev kho no? Koj yuav tsum ua raws li cov kev kho mob uas tau tsim los ntawm koj tus kws kho mob. Los ntawm lub neej ntawd, nws yog raws li nram no:
- "Dufaston". Cov tshuaj tau noj ib ntsiav tshuaj ib hnub rau 14 hnub. Thaum kawg ntawm chav kawm, kev coj khaub ncaws yuav tsum tshwm sim rau hnub tom ntej lossis hnub thib peb. Yog tias qhov no tsis tshwm sim, tus poj niam yuav tsum tau kuaj xyuas qhov tseeb ntawm cev xeeb tub. Txij li "Dufaston" tsis tuaj yeem cuam tshuam nws cov dej ntws.
- "Utrozhestan". Cov tshuaj muaj nyob rau hauv daim ntawv ntawm cov ntsiav tshuaj thiab nyob rau hauv daim ntawv ntawm qhov chaw mos suppositories. Yog tias daim ntawv ntsiav tshuaj ntawm cov tshuaj ua rau muaj kev cuam tshuam ntawm kev pw tsaug zog hauv tus neeg mob, ces lawv tig mus rau suppositories. Noj 2 ntsiav tshuaj ib hnub rau 14 hnub.
Ob cov tshuaj muaj cov npe ntawm cov kev mob tshwm sim thiab contraindications. Yog li, koj tuaj yeem siv lawv tsuas yog raws li kev pom zoo ntawm koj tus kws kho mob. Kev noj tshuaj tsis raug lossis tshem tawm sai sai tuaj yeem ua rau muaj qhov tshwm sim loj xws li hormonal tsis ua haujlwm, los ntshav hnyav.
Yuav ua li cas ua rau lub cev tsis muaj zog nrog tshuaj aspirin ncua? Qhov no yuav tsum tsis txhob ua, vim hais tias cov tshuaj no tsis ncaj qha qhia rau stimulating qhov pib ntawm kev coj khaub ncaws. Yog li ntawd, nws cov kev tswj tsis tau tuaj yeem ua rau muaj teeb meem loj nroglub cev.
Cov txheej txheem tshwj xeeb
Yog tias kuv lub sijhawm 10 hnub lig, kuv tuaj yeem tau txais kuv lub sijhawm li cas? Nrog xws li ncua sij hawm ntev ntawm kev coj khaub ncaws, nws tseem zoo dua mus cuag gynecologist, thiab tsis nrhiav kev kho tus kheej. Nrog koj tus kws kho mob pom zoo, cov kev kho hauv qab no yuav raug siv:
- da dej kub. Cov txheej txheem no muaj txiaj ntsig zoo uas nws pab txhim kho cov ntshav ncig thoob plaws lub cev, suav nrog hauv tsev menyuam. Thiab qhov no indirectly contributes rau stimulation ntawm qhov pib ntawm kev coj khaub ncaws.
- Da dej nrog iodine thiab ntsev. Nyob rau hauv ib da dej uas muaj dej kub, ntxiv 2 pob baking soda thiab 10 tee ntawm iodine. Ua ntej da dej, nws yog qhov zoo dua los tig mus rau kev tawm dag zog, kev tawm dag zog lub cev. Tsis txhob nyob hauv da dej kub ntau tshaj ib teev. Txoj kev no yuav tsum tau siv nrog ceev faj txog kab mob plawv.
Yuav ua li cas kom coj khaub ncaws sai sai nrog kev ncua ntawm tus hluas? Nws yog ib qho tsim nyog los daws qhov teeb meem no mus rau gynecologist. Thaum muaj hnub nyoog me me, lub voj voog kev coj khaub ncaws tseem tsis tau daws. Yog li ntawd, kev ncua lossis lub sijhawm ntxov tsis yog qhov tshwm sim ntawm pathological.
kev kho neeg zoo
Yuav ua li cas coj khaub ncaws qeeb? Ntau tus poj niam tig mus ua pov thawj kev kho pej xeem. Txawm li cas los xij, nws yog qhov txaus ntshai ua qhov no yam tsis tau tso cai los ntawm gynecologist. Koj yuav tsum xub paub qhov laj thawj ntawm lub voj voog qeeb. Raws li qhov no, tus kws kho mob tshwj xeeb kos ib qho kev kho mob rau tus neeg mob
Yuav ua li cas koj thiaj ua rau poj niam cev xeeb tub nrog ncua kev kho pej xeem? Nrog koj tus kws kho mob pom zoo, koj tuaj yeem ua tausiv cov ntawv qhia ua pov thawj no:
- pob kws xiav. Cov ntaub ntawv nyoos yog sau los ntawm nws tus kheej lossis yuav ntawm lub tsev muag tshuaj. Koj xav tau 2 tablespoons qhuav cornflower. Lawv ncuav 250 ml ntawm boiling dej. Cov tshuaj yog insisted rau 2 teev, tom qab uas nws yog lim. Txoj kev lis ntshav yuav tsum tau noj 20 ml peb zaug ib hnub.
- Infusion ntawm tansy. Yog tias koj xav ua kom poj niam cev xeeb tub nrog kev ncua ntawm cov tshuaj pej xeem, saib rau txoj kev nyab xeeb no. Cov khoom yog npaj nyob rau hauv ib tug thermos: ncuav 2 tablespoons qhuav tansy nrog 1 liter ntawm boiling dej. Infuse cov tshuaj rau ib teev, ces lim nws thiab txias rau chav tsev kub. Tansy infusion yog noj 60 ml peb zaug ib hnub.
- Decoction of bay nplooj. Koj tuaj yeem ua rau kev coj khaub ncaws nrog cov nplooj nplooj qeeb los ntawm kev npaj cov tshuaj no. 4 nplooj ntawm laurel yog poured rau hauv 200 ml ntawm boiling dej, tom qab uas lawv insist rau 4 teev. Tom qab ntawd, lub broth yog lim thiab qaug cawv. Cov tshuaj yog siv ob zaug ib hnub twg - thaum sawv ntxov thiab yav tsaus ntuj. Nws yog qhov zoo tshaj rau brew ib tug tshiab haus rau txhua koob. Txawm li cas los xij, decoction yuav tsum tau ceev faj thiab tsuas yog nrog kev pom zoo los ntawm kws kho mob. Tom qab tag nrho, cov active Cheebtsam ntawm lub laurel ua rau uterine contractions. Qhov no induces menstruation. Tom qab haus cov tshuaj decoction, koj yuav hnov mob hauv plab hauv plab los ntawm uterine contractions.
- Nettle infusion. Nws kuj tseem tuaj yeem ua rau kev coj khaub ncaws nrog kev ncua nrog cov tshuaj pej xeem. Ib qho zoo tshaj plaws thiab muaj kev nyab xeeb yog npaj los ntawm nettle. Sau 50 g ntawm nplooj tshiab los ntawm cov nroj tsuag. Lawv yuav tsum tau ncuav 0.5 liv ntawm boiling dej. Cov khoom yuav tsum tau infused rau 4 teev. Tom qab ntawd, nws yog lim, thiab haus nws tus kheej yog noj nyob rau hauv ib feem me me thaum nruab hnub. Nws tsis pom zoo kom khaws nws ntev dua.
- Y Chamomile decoction. Raws li koj paub, chamomile yog suav hais tias yog ib tug universal tshuaj nroj tsuag. Nws kuj tseem yuav pab tau rau hauv kev ua kom lub cev tsis muaj zog. Ntawm nws lub hauv paus, kev npaj yog npaj, uas yog tom qab siv rau douching. Ob tablespoons ntawm tshuaj ntsuab chamomile yog nchuav nrog ib liter ntawm dej kub. Cov kua zaub yuav tsum tau lim, txias rau hauv chav tsev kub, thiab tom qab ntawd muab txhua hnub.
- tshuaj ntsuab infusion raws li nettle, qus sawv, elecampane, oregano, knotweed, yarrow, liab rhodiola. Noj 2 tbsp. diav ntawm txhua yam ntawm cov khoom no, ncuav plaub khob ntawm boiling dej nyob rau hauv ib saucepan. Insist hmo ntuj. Tom qab ntawd lim cov ntsiab lus los ntawm cheesecloth los yog nplua sieve. Cov infusion yog noj hauv 100 ml.
- Infusion ntawm dos tawv nqaij. Kuv tuaj yeem ua rau kev coj khaub ncaws li cas nrog kev ncua? Siv cov tshuaj ntuj no: ncuav 200 ml ntawm boiling dej tshaj lub husks los ntawm 2-3 medium dos, kaw lub hau kom nruj thiab tawm rau ib nrab ib teev. Lub infusion yog lim los ntawm ib tug sieve, tom qab uas nws yog qaug dej qaug cawv nyob rau hauv ib tug mus.
- tshuaj ntsuab infusion raws li chamomile, mint nplooj thiab valerian hauv paus. Noj 1.5 tbsp. spoons ntawm chamomile thiab 1 tablespoon ntawm lwm cov khoom xyaw. Ncuav 250 ml ntawm boiling dej, npog nrog ib tug hau. Tus neeg sawv cev tau hais rau 20 feeb, tom qab ntawd nws tau lim thiab noj qhov ncauj, 100 ml ib hnub.
- tshuaj ntsuab infusion raws li oregano, nettle, yarrow thiab rosehips. Noj 25 g ntawm txhua yam. Raw khoom yog pouredliter ntawm boiling dej. Infused thaum hmo ntuj. Tag kis sawv ntxov haus tau lim. Nws tau noj 100 ml kaum zaug ib hnub.
- Ascorbic acid. Ntxiv nrog rau cov tshuaj ntsuab uas ua rau kev coj khaub ncaws qeeb, koj tuaj yeem xa mus rau qhov kev kho thoob ntiaj teb no. Vitamin C sai sai muaj cov nyhuv stimulating rau lub cev: cov tshuaj tau noj raws li cov lus qhia rau 3 hnub. Nws lwm txoj kev yog citrus txiv hmab txiv ntoo thiab pomegranates. Txhawm rau pib qhov pib ntawm kev coj khaub ncaws, nce cov khoom noj no hauv koj cov zaub mov. Tab sis txoj kev no tsis pom zoo yog tias koj tau kuaj pom muaj kab mob hauv plab. Tshwj xeeb, peptic ulcer lossis gastritis.
Lwm txoj kev
Yuav ua li cas thiaj ua rau kev coj khaub ncaws qeeb? Tshawb xyuas cov lus qhia yooj yim no:
- Ntxiv vitamin C-nplua nuj txiv hmab txiv ntoo, zaub thiab txiv hmab txiv ntoo rau koj cov zaub mov: citrus txiv hmab txiv ntoo, broccoli, dub currants, spinach, cauliflower, Brussels sprouts.
- Npaj haus kom noj qab haus huv: boil ib me me ntawm Ginger paus hauv boiling dej rau 5-7 feeb. Lim, ntxiv qab zib los yog zib mu rau saj. Koj tuaj yeem brew ntsuab parsley tshuaj yej: 2 tbsp. spoons ntawm finely tws zaub yog poured nrog boiling dej, infused rau 5 feeb. Cov dej haus no ua rau me me ntawm cov phab ntsa ntawm lub tsev menyuam, uas tuaj yeem ua rau qhov pib ntawm kev coj khaub ncaws.
- Tshuaj kev ntxhov siab: ua yoga thiab ua pa ua pa, nyeem phau ntawv, saib yeeb yaj kiab nrog lub suab ntsiag to, soothing story.
- Xa mus rau kev ua si lub cev: gymnastics,jogging, cycling, mus rau lub gym. Tab sis yog tias koj muaj kev koom tes hauv kev ua kis las, cov lus qhia yog qhov txawv: txwv koj tus kheej hauv kev thauj khoom.
Muaj ntau yam sib txawv rau lub sijhawm tsis tau. Thiab nws yog nyob ntawm lawv qhov kev xaiv ntawm txoj kev uas pib coj khaub ncaws nyob ntawm. Nws yog qhov txaus ntshai rau kev kho tus kheej ntawm no - nco ntsoov nrhiav kev pab los ntawm tus kws tshaj lij.
