Yuav ua li cas txhawm rau tiv thaiv tus menyuam: cov lus qhia los ntawm tus kws kho mob thiab cov tshuaj pej xeem

Cov txheej txheem:

Yuav ua li cas txhawm rau tiv thaiv tus menyuam: cov lus qhia los ntawm tus kws kho mob thiab cov tshuaj pej xeem
Yuav ua li cas txhawm rau tiv thaiv tus menyuam: cov lus qhia los ntawm tus kws kho mob thiab cov tshuaj pej xeem

Video: Yuav ua li cas txhawm rau tiv thaiv tus menyuam: cov lus qhia los ntawm tus kws kho mob thiab cov tshuaj pej xeem

Video: Yuav ua li cas txhawm rau tiv thaiv tus menyuam: cov lus qhia los ntawm tus kws kho mob thiab cov tshuaj pej xeem
Video: yuav coj li cas kom luag nyiam 2024, Kaum ib hlis
Anonim

Yuav ua li cas thiaj tiv thaiv tau tus menyuam? Lo lus nug no tshwm sim nyob rau hauv yuav luag txhua tus niam txiv uas xa lawv tus menyuam mus rau qib kindergarten lossis tsev kawm ntawv. Qhov xwm txheej ib txwm yog thaum tus menyuam mos, nyuam qhuav pib mus rau pawg yau ntawm lub tsev kawm ntawv preschool, siv sijhawm feem ntau ntawm nws lub sijhawm so, lossis tus menyuam kawm ntawv raug mob khaub thuas thiab SARS. Raws li txoj cai, qhov no yog vim muaj kev tiv thaiv tsis muaj zog, lawv pib nrhiav kev paub txog cov kws kho mob thiab cov tshuaj tsim nyog. Tab sis ua ntej, nws yog ib qho tseem ceeb kom nkag siab tias yog vim li cas thiaj li mob khaub thuas tuaj yeem tshwm sim.

Me nyuam mob ntau zaus

Txhim kho kev tiv thaiv kab mob hauv cov menyuam yaus
Txhim kho kev tiv thaiv kab mob hauv cov menyuam yaus

Nyob rau hauv txhua rooj plaub no, nws yog ib qho tseem ceeb rau cov niam txiv kom paub seb yuav ua li cas thiaj li tiv thaiv tau tus menyuam. Tom qab tag nrho, feem ntau muaj cov menyuam yaus uas niaj hnub raug mob khaub thuas. Nyob rau tib lub sijhawm, rau qee tus, tus kab mob pib mus ntev heev - los ntawm peb lub lis piam mus rau ib thiab ib nrab lub hlis. Thaum tus me nyuam muaj peb xyoos, nws raug txiav txim siab tias nws feem ntau mob yog tiasnws mob khaub thuas ntau tshaj tsib zaug hauv ib xyoos, thiab txij li hnub nyoog tsib xyoos, qhov bar no poob mus rau plaub zaug hauv ib xyoos. Hauv qhov no, lub sijhawm nruab nrab ntawm cov kab mob feem ntau tsis pub dhau ob lub lis piam. Tsis tas li ntawd, tus me nyuam mob txhua xyoo, tsis hais lub caij twg.

Nws tsim nyog sau cia tias tus me nyuam mob feem ntau inversely proportional to the degree of his guardianship. Ntau tus niam txiv saib xyuas nws, feem ntau lawv tus tub lossis tus ntxhais mob. Txawm tias tiv thaiv nws los ntawm cov cua ntsawj ntshab, tsis tu ncua cua sov hauv chav tsev, saib xyuas cov khaub ncaws sov thiab taug kev hauv huab cua zoo xwb, koj tsis tuaj yeem paub tseeb tias tus menyuam yuav tsis mob. Cov ko taw ntub dej tam sim ntawd ua rau mob caj pas.

Qhov pom tseeb tshaj plaws ntawm tus kab mob no yog qhov poob ntawm lub peev xwm hloov mus rau qhov hloov pauv hauv lub neej, uas tus me nyuam tshwm thaum yug los, tab sis tom qab ntawd ploj mus.

Vim mob khaub thuas tsis tu ncua

Yuav ua li cas tus me nyuam rau kev tiv thaiv
Yuav ua li cas tus me nyuam rau kev tiv thaiv

Qhov feem ntau ua rau mob khaub thuas ntau zaus yog cov khoom tsim ntawm tsev cog khoom nyob ib puag ncig nws. Cov khaub ncaws sov heev, dej thiab chav ua rau txo qis kev sib cuag nrog huab cua txav. Tab sis nws yog pom tseeb tias ib tug neeg tsis tuaj yeem nyob hauv ib qho chaw tsim khoom tag nrho nws lub neej. Yog li ntawd, nws tseem yuav raug ntes los nag, raug cua daj cua dub, lossis ua rau nws ko taw ntub.

Cov lus nug ntawm yuav ua li cas kom npau taws rau tus me nyuam uas tsis muaj zog tiv thaiv yuav tsum tau nug rau cov niam txiv uas lawv cov me nyuam kuj muaj kev cuam tshuam los ntawm ib puag ncig tsis zoo.

Tshwj xeeb, xws lipredisposition tuaj yeem tshwm sim hauv daim ntawv ntawm diathesis, kev noj zaub mov tsis zoo tuaj yeem pib, nrog rau cov kab mob ntev ntawm lub raum, siab, endocrine thiab paj hlwb, thiab plab zom mov.

Tsis tas li, kev tiv thaiv tsis muaj zog tshwm sim vim tsis muaj cov vitamins hauv lub cev. Tawm tsam keeb kwm yav dhau los no, nws muaj txiaj ntsig zoo los muab cov vitamins zoo rau cov menyuam yaus. Tsis tas li ntawd, nws tseem ceeb heev uas yuav tsum tau saib xyuas cov khoom noj kom zoo kom tus menyuam noj cov khoom noj siv mis thiab zaub kom ntau li ntau tau.

Environmental factor

Lwm qhov laj thawj rau kev tiv thaiv kev poob qis yog qhov cuam tshuam ntev rau cov xwm txheej tsis zoo. Piv txwv li, yog tias tus menyuam yaus nyob hauv thaj chaw muaj kev lag luam, cov khoom pov tseg xaus rau hauv nws txoj kev ua pa, vim li ntawd, kev tiv thaiv kab mob yuav txo qis, thiab kev cuam tshuam ntawm cov mucous membranes txo qis.

Cov teeb meem zoo sib xws tshwm sim thaum tus menyuam nyob nrog tus neeg haus luam yeeb uas haus luam yeeb hauv tsev txhua lub sijhawm. Tus me nyuam hauv qhov xwm txheej no pom nws tus kheej nyob rau hauv qhov xwm txheej ntawm tus neeg haus luam yeeb, uas cuam tshuam rau nws txoj kev noj qab haus huv.

Cov menyuam no feem ntau tau mob siab rau tshwj xeeb, tab sis qhov no tsis tas yuav ua rau muaj txiaj ntsig. Qee cov tshuaj, xws li tshuaj hormonal lossis tshuaj tua kab mob, txo cov tshuaj tiv thaiv kab mob, txo qis kev tiv thaiv kab mob.

Kev ntxhov siab los ntawm cov tsev kawm ntawv

Folk kev kho kom muaj kev tiv thaiv
Folk kev kho kom muaj kev tiv thaiv

Lwm yam uas txo kev tiv thaiv kab mob yog lub cev thiab kev xav-kev ntxhov siab. Nws kuj cuam tshuam rau kev ntxhov siab. Feem ntau cov niam txiv muab qhov tseem ceeb heev rau qhov lawv loj hlob tuajYav tom ntej, lawv cov menyuam sim muab txhua yam uas lawv xav tau, thaum mus kawm hauv tsev kawm suab paj nruag thiab kos duab, seev cev thiab kis las. Feem ntau, tus menyuam tsis tuaj yeem tiv taus qhov kev ntxhov siab, nws muaj cov tshuaj tiv thaiv neurotic. Tus me nyuam pib mob tsis tu ncua.

Nws tsim nyog nyob nyias ntawm tus menyuam lub cev tiv thaiv kab mob. Koj yuav tsum paub tias nws muaj kev loj hlob sai sai tom qab yug me nyuam. Ntxiv mus, nyob rau hauv thawj lub hlis ntawm lub neej, tus me nyuam muaj kev tiv thaiv los ntawm lwm yam kab mob los ntawm leej niam cov tshuaj tiv thaiv, uas nws tau txais nyob rau hauv utero.

Thaum thawj lub hlis, kev tiv thaiv kab mob tsis zoo ntawm tus menyuam yug tshiab yog tswj los ntawm cov kua mis. Tus me nyuam txoj kev tiv thaiv tsuas yog tsim los ntawm hnub nyoog peb xyoos xwb. Qhov no yog qhov nruab nrab, rau ib tus neeg ua ntej, thiab rau lwm tus tom qab. Tab sis feem ntau cov kws tshaj lij qhia kom tsis txhob kwv yees qhov peev xwm ntawm koj tus menyuam thiab tsis txhob xa lawv mus rau pawg menyuam yaus ua ntej lawv muaj hnub nyoog peb xyoos.

Txoj hauv kev txhim kho kev tiv thaiv

Cov vitamins zoo rau kev tiv thaiv kab mob
Cov vitamins zoo rau kev tiv thaiv kab mob

Txhim kev tiv thaiv kab mob hauv cov menyuam yaus yuav tsum ua ntej ntawm txhua yam yog txhawm rau tshem tawm cov laj thawj sab nraud uas tiv thaiv lub cev tiv thaiv kab mob. Ntau qhov kev tshawb fawb tau pom tias kev kho mob stimulation pab txo qis qhov tshwm sim ntawm cov kab mob.

Nws tsuas yog yuav tsum tau muab sau tseg tias yog tias txhua lub sijhawm no tus menyuam tseem nyob hauv thaj chaw tsis zoo, tau txais cov haujlwm hnyav hauv tsev kawm ntawv thiab hauv kev ua ub no, ces cov kab mob yuav rov qab los.

Yog li ntawd, yuav tsum pib txhawb kev tiv thaiv menyuam yausNrog rau kev noj qab haus huv txhua hnub, nrog rau kev noj zaub mov ntau thiab muaj txiaj ntsig.

Yog tias koj tus menyuam muaj lub qhov ntswg ntev ntev uas ntev tshaj li ib lub lis piam, ces qhov no yuav ua rau muaj qhov tshwm sim loj. Piv txwv li, sinusitis, rhinitis. Cov kab mob no tseem tuaj yeem kov yeej nrog kev pab ntawm kev npaj tshuaj ntsuab.

Piv txwv li, koj tuaj yeem kawm txog biostimulants. Cov no suav nrog Far Eastern thiab Suav magnolia vine, eleutherococcus, ginseng, Immunal, Linetola, propolis, Pantokrin.

Cov tshuaj tiv thaiv kab mob zoo rau menyuam yaus - tshuaj polyvalent. Lawv muaj peev xwm tsim kev tiv thaiv ntawm tus menyuam los ntawm ntau tus kab mob ntawm ntau yam kab mob ua pa. Ntawm lawv yog "Bronchommunal", "Ribomunil", "IRS-19". Lawv siv rau cov kev kawm ntev txog rau lub hlis. Yuav kom tau txais cov txiaj ntsig xav tau, koj yuav tsum ua siab ntev thiab ua siab ntev. Cov no yog cov tshuaj tiv thaiv kab mob rau cov menyuam yaus uas tuaj yeem pab lawv hauv lub sijhawm luv luv.

Cov tshuaj tiv thaiv tshwj xeeb tau tsim los tiv thaiv tus mob khaub thuas, tshwj xeeb tshaj yog nyuaj. Lawv pab tiv thaiv Haemophilus influenzae, mob npaws thiab mob ntsws.

Tsis tas li, cov tshuaj tiv thaiv kab mob rau menyuam yaus yog cov tshuaj tiv thaiv kab mob, uas tuaj yeem cuam tshuam ncaj qha rau qee qhov ntawm lub cev tiv thaiv kab mob. Cov no suav nrog Levamisole, sodium nucleic acid, Prodigiosan. Tsis ntev los no, ntau thiab ntau zaus sib ntaus nrog khaub thuasCov kab mob pib nrog kev pab ntawm homeopathy rau cov menyuam yaus rau kev tiv thaiv kab mob. Yog li, cov cuab yeej "Oscillococcinum" yog nrov heev.

Noj tshuaj tiv thaiv kab mob pab tiv thaiv kab mob mus ntev hauv tus menyuam lub cev. Cov no yog "Roferon", "Lokferon", "Cycloferon", "Poludan", "Amiksin", "Ridostin" - cov tshuaj zoo rau kev tiv thaiv menyuam yaus.

Tsuas nco ntsoov tias yuav tsum cuam tshuam nrog kev ua haujlwm ntawm lub cev tiv thaiv kab mob kom zoo, tshwj xeeb tshaj yog thaum nws los txog rau menyuam yaus. Tus kws kho mob tshwj xeeb yuav pab koj xaiv cov tshuaj uas haum rau koj tus menyuam. Koj yuav tsum mloog nws cov lus qhia.

Immunologist lub tswv yim

Tshuaj tiv thaiv kab mob rau menyuam yaus
Tshuaj tiv thaiv kab mob rau menyuam yaus

Tus kws tshuaj tiv thaiv kab mob yuav pab tiv thaiv kev tiv thaiv tsis muaj zog. Nws yuav qhia koj yuav ua li cas npau taws rau tus menyuam uas tsis muaj zog tiv thaiv, yuav ua li cas kom tsis nco qab txog cov teeb meem no mus ib txhis. Ib qho ntawm cov lus qhia tseem ceeb yog kev noj zaub mov zoo txhua hnub. Nco ntsoov tias feem ntau cov as-ham yuav tsum tau noj tsuas yog los ntawm cov khoom noj. Yog li ntawd, kev noj haus yuav tsum muaj ntau yam, nrog rau ntau cov vitamins. Tsis txhob hnov qab tias boiled thiab raw cov zaub mov muaj kev noj qab haus huv ntau dua li cov zaub mov kib. Tib neeg lub cev feem ntau tsis muaj zog txaus vim qhov tsis muaj cov kab mob, uas ua rau muaj kab mob.

Lwm cov lus qhia los ntawm tus kws kho mob tiv thaiv kab mob yuav ua li cas txhawm rau tiv thaiv kab mob yog txhawm rau txhim kho ib puag ncig kev puas siab puas ntsws. Yog hais tias tus me nyuam muaj kev ntxhov siab tas li, ces nws yuav ntau duayooj yim rau ntau yam kab mob thiab kab mob. Yog li ntawd, nws yog ib qho tseem ceeb heev uas yuav tau muab kev saib xyuas thiab saib xyuas koj tus menyuam, txawm tias nws muaj peev xwm pranks. Yog tias nws pheej txhawj xeeb txog nws tus cwj pwm, qib kawm, lossis qee yam teeb meem me los ntawm qhov pom ntawm tus neeg laus, ces qhov no yuav cuam tshuam rau nws txoj kev noj qab haus huv.

Nws yog ib qho tseem ceeb uas cov kab mob ntawm cov kab mob hauv nruab nrog cev tuaj yeem ua rau txo qis hauv kev tiv thaiv kab mob. Thaum cov tsos mob no tshwm sim, koj yuav tsum tau mus ntsib kws kho mob tam sim ntawd thiab mus kuaj tag nrho. Nws muaj kev cuam tshuam tsis zoo rau kev tiv thaiv kab mob thiab kab mob, tshwj xeeb tshaj yog tias tus poj niam muaj mob thaum cev xeeb tub thiab tsis siv cov vitamins uas ntxiv dag zog rau lub cev.

Tam sim no, ib qho ntawm cov lus teb tseem ceeb rau cov lus nug ntawm yuav ua li cas txhawm rau tiv thaiv tus menyuam kom tawv. Txoj kev no yooj yim thiab siv tau rau txhua tus yam tsis muaj kev zam. Koj tuaj yeem qhia koj tus menyuam kom tawv nqaij txij li plaub xyoos. Pib maj mam tsuas yog thaum tus menyuam noj qab nyob zoo. Txawm li cas los xij, tsis txhob yuam tus menyuam kom noj qab haus huv, nws yog qhov zoo dua los ua qee yam kev ua si, yuav ua li cas los ua ke ib qho kev ntxim nyiam nrog ib qho txiaj ntsig.

Kev tawm dag zog tsis tu ncua yuav pab koj nrog qhov no, vim nws yooj yim dua rau kev tiv thaiv tus menyuam thaum nws lub cev npaj rau nws. Kev tawm dag zog thaum sawv ntxov tsis tu ncua yuav ua rau muaj kev txhawb zog zoo rau tag nrho ib hnub ntawm tib neeg txhua hnub nyoog.

Thiab tom qab txias txias, tsawg kawg rau lub sijhawm luv, koj yuav tsum tau saib xyuas thiab tsis txhob mus xyuas cov chaw uas muaj neeg coob coob, vim tias lub cev tiv thaiv kab mob tsuas yog rov zoo nyob rau lub sijhawm no. Nws zoo duasiv sijhawm sab nraum zoov yam tsis ua haujlwm dhau ntawm koj tus kheej.

Nyob zoo

Ntawm cov yam tsis pom tseeb uas ua rau muaj zog tiv thaiv kab mob, pw tsaug zog zoo. Nrog rau ib hmo zoo so, lub cev tsis kam yuav nce ntxiv. Kev ntxhov siab, ntxhov siab, thiab quaj tuaj yeem cuam tshuam tus menyuam txoj kev pw tsaug zog, txhua yam tuaj yeem cuam tshuam rau lawv txoj kev nplij siab thiab kev noj qab haus huv tag nrho.

Nws tau pom ntev los lawm tias cov menyuam yaus uas tsis tau pw txaus ua ntu zus ua rau muaj mob ntau dua. Tseem muaj qee qhov kev txwv rau tus menyuam mos npaum li cas thiab hnub nyoog twg yuav tsum tau pw. Txog li 6 lub hlis, nws raug suav hais tias yog ib txwm yog tias koj tus tub lossis tus ntxhais tsaug zog li 18 teev hauv ib hnub, txog li ib xyoos thiab ib nrab daim duab no txo qis rau 12-13 teev, cov menyuam yaus hnub nyoog qis dua 7 xyoos yuav tsum tau pw tsawg kawg 10-11. teev. Txwv tsis pub, kev tiv thaiv tuaj yeem ua rau raug mob hnyav.

Tau kawg, yuav tsum tso cai rau qhov tseeb tias txhua tus menyuam yaus sib txawv, thiab cov no yog qhov ntsuas nruab nrab. Tab sis koj yuav tsum tau sim muab qhov kev pom zoo uas tus me nyuam yuav tsis muaj kev pw tsaug zog. Koj yuav tsum mus pw thaum yav tsaus ntuj thiab sawv ntxov nyob rau tib lub sij hawm, yog li ntawd koj yuav accustom tus me nyuam mus rau lub tsoom fwv, uas yuav pab tau rau nws nyob rau hauv lub neej yav tom ntej. Cov txheej txheem tuaj yeem ua kom muaj zog tiv thaiv kab mob hauv txhua lub hnub nyoog, thiab tshwj xeeb tshaj yog rau cov menyuam yaus.

Ua ntej hauv kab lus no, teev cov menyuam yaus ua tau rau kev tiv thaiv kab mob, peb feem ntau hais txog cov tshuaj. Qhov tseeb, muaj ntau cov tee uas muaj cov nyhuv zoo sib xws raukab mob.

Ib qho tshuaj zoo tshaj plaws ntawm hom no hu ua Derinat. Nws yog tsom rau kev kho cov ntaub so ntswg puas thiab txo qhov mob hauv qhov ntswg, thaum ua ib qho tshuaj tiv thaiv kab mob.

Ntawm nws cov khoom muaj txiaj ntsig yog ntxiv dag zog rau lub cev thiab lub cev tiv thaiv kab mob, ua rau muaj kev tiv thaiv kab mob khaub thuas, txhim kho lub sijhawm tiv thaiv kab mob, ua rau muaj kev ua haujlwm ntawm lymphatic system, txhawb kev tiv thaiv kom muaj kev tiv thaiv ntau yam kab mob, kab mob thiab fungal, nrawm Cov txheej txheem kho thiab rov ua haujlwm ntawm tes, normalization ntawm metabolism.

Tus kws kho mob tuaj yeem sau cov tshuaj no qhov ntswg rau kev tiv thaiv rau menyuam yaus. Tom qab tag nrho, nws yog tsim nyog txawm rau cov me nyuam los ntawm thawj lub hlis ntawm lawv lub neej. Nws yog noj tsis tau tsuas yog ua kom muaj kev tiv thaiv, tab sis kuj nyob rau hauv thawj cov tsos mob ntawm tus mob khaub thuas, rau kev tiv thaiv ntawm cov kab mob. Nws raug nquahu kom drips rau hauv cov sinuses ob tee txhua teev nyob rau thawj hnub. Tom qab ntawd ntxiv plaub hnub - ib poob plaub zaug ib hnub twg. Kev kho mob yog nqa tawm tsis pub dhau kaum hnub, tshwj tsis yog koj tus kws kho mob tau qhia lwm yam.

Tsis muaj ntau yam contraindications rau cov tshuaj. Qhov no yog ib qho kev tsis haum tshuaj thiab ib tus neeg intolerance rau cov khoom ntawm tus kheej. Yog tias qhov koob tshuaj nruj me ntsis, ces tsis muaj kev phiv tshwm sim.

kev kho neeg zoo

Txhim kho kev tiv thaiv kab mob hauv cov menyuam yaus
Txhim kho kev tiv thaiv kab mob hauv cov menyuam yaus

Muaj ntau cov tshuaj pej xeem los txhawb kev tiv thaiv menyuam yaus. Raws li txoj cai, cov no yog tinctures, decoctions, txiv hmab txiv ntoo noj qab haus huv uas pab lub cev tau txais yam nws tsis muaj.tshuaj.

Piv txwv li, txiv ntseej yog qhov zoo rau menyuam yaus txoj kev tiv thaiv, uas tau muab cov zaub mov thiab cov protein ntau uas muaj txiaj ntsig zoo rau lub cev. Daim ntawv qhia cov txiv ntoo classic muaj cov khoom xyaw hauv qab no:

  • 150 grams ntawm walnuts;
  • 150 grams tshiab qhuav apricots;
  • lemon;
  • 200 grams ntawm muv.

qhuav apricots yuav tsum tau ntxuav kom huv si. Scald lub txiv qaub nrog boiling dej thiab txiav mus rau hauv slices. Twist tag nrho cov khoom xyaw rau hauv cov nqaij grinder, ces ntxiv zib mu thiab sib tov kom huv si.

Cov tshuaj no muab tso rau hauv ib lub thawv thiab muab tso rau hauv lub tub yees. Koj yuav tsum noj ib tablespoon ntawm lub plab khoob ua ntej txhua pluas noj tseem ceeb.

Txiv qaub thiab zib mu rau kev tiv thaiv
Txiv qaub thiab zib mu rau kev tiv thaiv

Daim ntawv qhia rau txiv qaub thiab zib ntab muaj txiaj ntsig zoo rau menyuam yaus kev tiv thaiv. Txhawm rau ua qhov no, npaj:

  • 100 grams ntawm peeled cag;
  • 200 grams zib mu;
  • 4 txiv qaub.

Nws raug nquahu kom do ib diav ntawm qhov loj hauv cov dej npau thiab haus ua ntej yuav mus pw.

Tseem muaj ntau cov zaub mov yooj yim uas yuav pab txhawb kev tiv thaiv. Piv txwv li, txhawm rau ntxiv dag zog rau tus menyuam txoj kev tiv thaiv, koj tuaj yeem haus rosehip broth, zib ntab los yog dej txiv qaub (ntawm tus nqi ntawm ib teaspoon ntawm zib mu los yog txiv qaub kua txiv rau ib khob ntawm boiled dej). Linden blossom, chamomile, coltsfoot, kua txiv muaj txiaj ntsig zoo.

Ntau cov menyuam yaus mob vim tsis muaj cov vitamins. Yog li ntawd, hla ib thiab ib nrab khob ntawm raisins, ib khob ntawm walnuts, ib nrab ib khob ntawm almonds, lub zest ntawm ob txiv qaub nyob rau hauv ib tug nqaij grinder, thiab koj tus kheej.nyem lub lemons rau hauv lub resulting loj. Sib tov tag nrho cov no nrog ib nrab ib khob ntawm melted zib mu. Cov sib tov yuav tsum tau infused rau ob peb hnub nyob rau hauv ib qho chaw tsaus, tom qab ntawd muab tus me nyuam ob teaspoons 3 zaug ib hnub twg ib teev ua ntej noj mov.

Bran kuj tsim nyog ntxiv dag zog rau kev tiv thaiv. Daim ntawv qhia yog raws li nram no: ib tug tablespoon ntawm rye los yog nplej bran yog poured rau hauv ib khob dej thiab boiled rau txog 40 feeb, stirring tas li. Tom qab ntawd, ntxiv ib tablespoon ntawm qhuav crushed calendula paj, boil rau ob peb feeb ntxiv, txias, lim thiab ntxiv me ntsis zib mu. Koj yuav tsum haus dej haus li plaub zaug ib hnub twg rau ib lub khob peb lub hlis twg.

Ua kom cov menyuam muaj zog tiv thaiv kab mob thiab tshuaj tua kab mob horsetail. Ib tablespoon ntawm horsetail yog poured nrog boiling dej thiab qaug dej qaug cawv, cia nws brew. Nws tshwj xeeb tshaj yog pab thaum muaj kab mob khaub thuas lossis thaum muaj mob uas twb tau pib lawm, txhawm rau kom lub cev muaj zog. Thov nco ntsoov tias nws yog contraindicated rau cov neeg muaj mob raum.

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