Cranberries rau lub raum: muaj txiaj ntsig zoo, tshuaj zoo thiab ua zaub mov noj

Cov txheej txheem:

Cranberries rau lub raum: muaj txiaj ntsig zoo, tshuaj zoo thiab ua zaub mov noj
Cranberries rau lub raum: muaj txiaj ntsig zoo, tshuaj zoo thiab ua zaub mov noj

Video: Cranberries rau lub raum: muaj txiaj ntsig zoo, tshuaj zoo thiab ua zaub mov noj

Video: Cranberries rau lub raum: muaj txiaj ntsig zoo, tshuaj zoo thiab ua zaub mov noj
Video: IgG, IgM Positive Means, Antibody test, IgG Test,IgM Test | Igg and Igm Positive means,antibody test 2024, Lub Xya hli ntuj
Anonim

Ib qho khoom plig zoo tshaj plaws ntawm cov tsiaj qus yog cranberries. Lawv yog cov nplua nuj nyob rau hauv cov vitamins, muaj ntau yam minerals, kab kawm. Xws li cov khoom, tshwj xeeb hauv lawv cov tshuaj muaj pes tsawg leeg, tuaj yeem noj nyoos, siav nrog qab zib, boiled, wetted. Cov kws kho mob pom zoo kom siv cranberries nyob rau hauv ntau hom rau lub raum thiab zais zis noj qab haus huv. Nws raug nquahu kom muaj nws hauv koj cov zaub mov txhua xyoo.

Kev cuam tshuam ntawm qhov teeb meem

Ntau ntau ntawm peb cov neeg nyob sib ze raug kev txom nyem los ntawm pathologies ntawm lub raum. Qhov no yog ib pawg loj ntawm cov kab mob. Tag nrho cov no suav hais tias yog qhov txaus ntshai thiab tsis muaj kev kho mob txaus ua rau muaj qhov tshwm sim loj. Txhawm rau ua kom koj lub cev noj qab haus huv, thiab thaum muaj mob los pab nws tiv nrog nws, nws tsim nyog suav nrog ntau cov zaub mov hauv koj cov zaub mov uas zoo rau lub raum thiab zais zis. Cranberries yog ib qho ntawm cov khoom noj.

Nws muaj peev xwm ua tiav kev kho mob rau txhua yam kab mob los ntawm kev noj tshuaj. Kev lag luam tau tsimntau cov tshuaj muaj feem xyuam rau ntau yam teeb meem kev noj qab haus huv. Yuav ua li cas xaiv ntawm no ntau yam? Tsuas yog tus kws kho mob tuaj yeem qhia koj qhov no. Tab sis tus kws kho mob tej zaum yuav qhia koj kom noj cranberries. Nws yuav tsis hloov tshuaj, tab sis yuav ua rau cov chav kawm zoo dua.

kua txiv cranberry rau lub raum
kua txiv cranberry rau lub raum

Cranberry: nws muaj dab tsi?

Vim li cas cranberry thiaj zoo rau lub raum thiab zais zis? Nws yog ib qho tseem ceeb heev los muab lub cev nrog cov vitamins, microelements, uas muaj ntau nyob rau hauv no tshwj xeeb berry. Cov kev tshawb fawb tau ua pov thawj tias muaj ntau ntawm ascorbic acid thiab B vitamins nyob rau hauv lawv, ntxiv rau, retinol thiab tocopherol muaj nyob hauv cov txiv hmab txiv ntoo. Cranberries yog enriched nrog fructose thiab yog ib qhov chaw ntawm tannins. Nws muaj ntau yam kab mob xws li iodine, tseem ceeb heev rau tib neeg, hlau. Pom muaj nyob rau hauv cov ntsiab lus siab ntawm magnesium, phosphorus. Cov khoom muaj ib tug sib npaug tshuaj muaj pes tsawg leeg. Tag nrho cov khoom xyaw muaj txiaj ntsig muaj nyob ntawm no hauv qhov tshwj xeeb siab, uas ua rau cov txiv hmab txiv ntoo muaj txiaj ntsig zoo rau tib neeg noj qab haus huv.

Nws ua haujlwm li cas?

Siv tau rau lub raum pob zeb, cranberries qhia tau hais tias muaj ntau yam zoo vim yog cov khoom xyaw tshuaj hauv lawv cov muaj pes tsawg leeg. Cov txheej txheem sib npaug yog vim li cas cov khoom tuaj yeem siv los ua kev kho mob rau ntau yam pathologies. Berries activates lub tsim ntawm cov zis thiab lub zais zis ntawm lub zais zis, muaj cov tshuaj uas inhibit inflammatory dab. Cov kev tshawb fawb tau ua pov thawj tias cranberries yog ib qho tsis tshwj xeebib qho tshuaj tua kab mob uas tsis ua mob rau tib neeg lub cev, tab sis ua kom muaj txiaj ntsig ntawm kev kho mob tshuaj tua kab mob.

Vim nws muaj pes tsawg leeg, cranberries yog ib qho tonic. Nws suav hais tias yog ib qho tonic, yog li kev suav nrog cov txiv hmab txiv ntoo hauv kev noj zaub mov zoo txhim kho lub cev muaj peev xwm tiv thaiv nws tus kheej tiv thaiv qhov hnyav.

cranberries rau lub raum pob zeb
cranberries rau lub raum pob zeb

Yuav noj los tsis noj?

Txawm tias tsis muaj kab mob raum, cranberries tseem yuav pab tau rau tus neeg. Nyob rau hauv pej xeem tshuaj, nws yog suav hais tias yog ib tug prophylactic. Ntau tus neeg pom zoo ua qhov no txiv hmab txiv ntoo ib feem ntawm lawv cov khoom noj txhua hnub kom txo tau qhov kev pheej hmoo ntawm kev tsim ntau yam pathologies. Cov kws kho mob hauv tsev qhia kom noj ntau cov txiv hmab txiv ntoo no yog tias koj xav tau ntxuav lub raum. Nws ntseeg tias cov txheej txheem no yuav tsis mob thiab nyab xeeb. Vim kev noj nruab nrab ntawm lub txiaj ntsim ntuj, ntsev thiab cov xuab zeb nyob hauv ob lub raum raug tshem tawm, thiab kev ua haujlwm tag nrho yog ruaj khov.

Yuav kom tsis txhob ua mob rau koj tus kheej, koj yuav tsum xub hu rau koj tus kws kho mob thiab xyuas kom tseeb tias koj yuav tsum tau siv cov txiv hmab txiv ntoo los ntxuav lub cev. Tej zaum tus kws kho mob yuav xa mus rau ultrasound. Yog tias muaj kev tsim loj hauv lub raum, lawv yuav raug qhia kom tso tseg qhov kev tshwm sim. Kev ua diuretic ntawm cov khoom tuaj yeem ua rau lub zog ntawm pob zeb, uas yuav ua rau lub raum colic.

yuav ua li cas ua noj cranberries rau lub raum
yuav ua li cas ua noj cranberries rau lub raum

Koj tuaj yeem siv cranberries rau cov kab mob hauv lub raum los ntxuav lub cev. Cov txheej txheem ntxuav yog yooj yim. Tsuas yog xav tau txhua hnubnoj tshiab berries. Nyob rau hauv tag nrho, chav kawm yuav xav tau 2.5 kg ntawm cov khoom. Koj tuaj yeem yuav cov khoom khov hauv lub khw. Yog hais tias nws muaj peev xwm yuav tshiab los yog khaws berries nrog koj tus kheej tes, qhov kev xaiv no yog nyiam. Kev ntxuav yuav kav ntev li ib nrab mus rau ob lub lis piam. Txhua hnub ib tug neeg yuav tau haus ib khob ntawm berries ua ntej 12 tav su.

Cov txheej txheem ntawm kev ua kom huv hauv txoj kev piav qhia tso cai rau koj tshem tawm cov xuab zeb, ntsev tso rau hauv lub raum. Yog tias pob zeb tau tshwm sim lawm, tab sis lawv tseem me me, nws yuav muaj peev xwm tshem tawm tag nrho cov kev tsim no, ua rau koj tus kheej ua mob tsawg. Nws raug sau tseg tias kev siv cov txiv hmab txiv ntoo txhim kho lub peev xwm ntawm lub raum kom lim cov ntshav thiab nqus cov khoom muaj txiaj ntsig, tib lub sijhawm cov ntshav ntws hauv lub cev tau qhib, thiab cov suab nrov vascular nce. Ntau tus neeg uas tau siv cranberries los ntxuav lawv ob lub raum tau sau tseg tias muaj kev tiv thaiv kab mob ntau ntxiv.

YPyelonephritis

Muaj ntau lub tswv yim yuav ua li cas noj cov khoom kom muaj txiaj ntsig rau lub raum. Yuav ua li cas ua noj cranberries, tus kws kho mob paub txog tuaj yeem qhia. Ntau cov zaub mov txawv yog tsim tshwj xeeb rau cov neeg uas muaj mob pyelonephritis. Nws ntseeg tau tias cov txiv hmab txiv ntoo qus ua kom yooj yim rau txoj kev yeej ntawm tus kab mob, stabilizes cov haujlwm ntawm lub cev hauv lub cev tag nrho. Nyob rau theem ntawm kev zam txim, nws raug pom zoo kom haus cov txiv hmab txiv ntoo nyoos, haus ntau yam dej qab zib npaj nrog lawv.

Txoj kev yooj yim tshaj los ua kua txiv hmab txiv ntoo. Rau ib feem peb ntawm ib kilogram ntawm berries, koj yuav tsum noj ib liter dej thiab ib tug me ntsis ntuj zib mu. Ua ntej, lub txiaj ntsim ntawm xwm yog blanched, ces ncuav nrog rhuab dej thiab coj mus rau ib tug boil. Thaum cov kua tau txias, zib ntab yog qhia. Coj mus rau hauv tus account tiasCov txiaj ntsig zoo ntawm cov khoom qab zib yog ploj tag yog tias nws tau rhaub rau 40 degrees, yog li nws yog ib qho tseem ceeb kom ntxiv cov khoom noj beekeeping rau cov txiv hmab txiv ntoo txias. Tom qab sweetening cov dej qab zib, nws yog insisted rau yim teev nyob rau hauv ib lub thawv kaw, tom qab uas cov dej yog decanted. Yuav tsum haus txiv hmab txiv ntoo haus ib hnub ob peb khob.

cranberries rau mob raum
cranberries rau mob raum

Recipes and variations

Thaum npaj siv cranberries rau kev kho mob raum, koj yuav tsum ua tib zoo saib ntawm daim ntawv qhia compote los ntawm cov txiv hmab txiv ntoo tshwj xeeb no. Rau txhua liter ntawm kua, koj yuav tsum noj ib khob ntawm tshiab los yog khov txiv hmab txiv ntoo thiab ib tug me me diav ntawm zib mu. Lub berries yog thawj zaug kom huv si ntxuav, ces muab tso rau hauv ib lub thawv, dej txias yog poured rau hauv tib qhov chaw. Lub lauj kaub yog muab tso rau ntawm qhov hluav taws kub me me, tos kom cov ntsiab lus boil, tom qab ntawd lub cua sov yog muab tua. Lub thawv ntim nrog lub hau thiab qhwv hauv ib lub phuam sov, sab laug kom infuse rau ob peb teev lossis txhua hmo. Thaum npaj txhij, cov kua yog decanted, ib diav ntawm beekeeping khoom yog nkag rau hauv nws. Lub compote yog npaj txhij siv. Qhov kev pab zoo tshaj plaws yog ib nrab khob. Cov kws kho mob qhia kom haus dej haus ib hnub peb zaug hauv ib hnub thaum noj mov.

Cranberry kvass

Nws tsis muaj txiaj ntsig tsawg dua li compote thiab kua txiv cranberry. Rau lub raum, cov khoom no tau pom zoo vim tias nws ua rau kom cov zis tso zis ntau ntxiv, thiab yog li ntawd ua kom cov txiaj ntsig ntawm kev kho mob tseem ceeb. Yog tias tsis muaj kab mob, kvass tuaj yeem haus cawv tsuas yog haus dej qab zib - nws noj qab haus huv thiab qab ntxiag rau saj. Txhawm rau npaj nws, koj yuav tsum noj ib nrab ib kilo ntawm cranberries, ob peb litres dej, 50 g ntawm poov xab thiab 0.6 kg suab thaj.

Ntxawm laujberries thiab sau lawv nrog dej, xa mus rau boil. Qab zib yog ntxiv rau cov kua kom nws yaj tag. Raws li kvass txias mus rau 37 degrees, poov xab ntxiv rau nws. Cov ntsiab lus ntawm lub thawv yog sib xyaw kom zoo dua, sab laug hauv chav sov li 24 teev. Thaum npuas tshwm rau saum npoo, cov kua yog lim thiab nchuav rau hauv lub thawv kaw nruj nreem. Ib lub hub ntawm kvass yuav tsum muab cia rau hauv lub tub yees. Thaum lub sij hawm tshem tawm tus kab mob, kvass yog qaug dej qaug cawv txhua hnub rau ob peb tsom iav.

cranberries rau lub raum thiab tso zis
cranberries rau lub raum thiab tso zis

YGlomerulonephritis

Nrog rau tus kab mob no, kua txiv cranberry npaj raws li daim ntawv qhia tau piav qhia saum toj no yog pab tau rau lub raum. Tsis tas li ntawd, koj tuaj yeem haus cov kua txiv tshiab los ntawm cov txiv hmab txiv ntoo nyoos. Ib tug feature ntawm tus kab mob yog lub xub ntiag ntawm ib tug inflammatory txheej txheem nyob rau hauv lub raum glomeruli. Ua tsaug rau cov khoom xyaw nquag ntawm cranberries, o yog suppressed, intoxication disappears, lub cev ua hauj lwm zoo li lub moos dua. Tau kawg, cov khoom yuav tsis hloov cov chav kawm kho mob tseem ceeb, tab sis nws yuav txhim kho tus neeg mob qhov kev mob tshwm sim ntawm kev rov zoo.

YYuav ua kua txiv hmab txiv ntoo, koj yuav tsum tau ntxuav cov txiv hmab txiv ntoo tshiab thiab zom lawv hauv lub juicer. Yog tias tsis muaj cov cuab yeej zoo li no, siv lub colander zoo tib yam: cranberries yog rubbed los ntawm nws, cov kua yog nyem tawm ntawm slurry tshwm sim. Txhua hnub koj yuav tsum haus ib nrab khob ntawm cov dej qab thiab noj qab nyob zoo.

cranberries rau mob raum
cranberries rau mob raum

raum tsis ua hauj lwm

Nrog rau qhov kev kuaj mob no, kev kho mob raum cranberry tsuas yog tso cai raws li kev kho mob ntxiv. Cov chav kawm tseem ceeb yog xaiv los ntawm tus kws kho mob. Pathology, tshwj xeeb tshaj yog nyob rau hauv daim ntawv hnyav,raug cais raws li kev tuag. Tib txoj kev uas yuav daws tau nws yog tsim kom muaj kev sib koom ua ke. Feem ntau, tus kws kho mob qhia kom tswj tau qhov ua tau zoo ntawm kev siv tshuaj los ntawm kev noj cranberry infusion. Txhawm rau npaj nws, noj ob peb diav loj ntawm berries rau ib quarter liter dej. Cov tshiab tuaj yeem siv tau, tab sis qhuav yuav ua yog tias tsis muaj.

Ua ntej tshaj, cov txiv hmab txiv ntoo yog ntxuav thiab rhaub dej. Cranberries thiab freshly boiled kua yog muab tso rau hauv ib lub thawv. Nws yog qhov zoo dua los siv lub thermos, tab sis thaum nws tsis tuaj, lub thawv yuav tsum kaw nrog lub hau nruj thiab qhwv hauv daim pam. Duration ntawm infusion - 6 teev. Lub resulting infusion yog thawj lim, ces muab faib ua rau servings. Nws yog ib qho tsim nyog yuav tau siv cov tshuaj hauv tsev rau ib hnub, ua rau ob teev nres ntawm qhov tshuaj.

YCystitis

Tsis yog cranberries tsuas yog zoo rau lub raum. Nrog rau qhov mob ntawm lub zais zis, nws kuj tau siv ntau zaus. Cov khoom lag luam muaj cov khoom xyaw antimicrobial thiab cov khoom uas tshem tawm spasms. Qhov kev xaiv zoo tshaj plaws los txhawb cov chav kawm tshuaj tseem ceeb yog compote ua los ntawm cranberries thiab txiv apples. Rau ob peb litres dej, koj yuav tsum noj plaub nruab nrab txiv apples thiab 0.2 kg ntawm qus berries. Koj yuav xav tau lwm lub quarter ntawm txiv qaub, ib qho me me ntawm Ginger hauv paus, me ntsis qab zib. Cov dej yog coj mus rau ib tug boil, qab zib, cranberries, txiv apples txiav rau hauv pieces yog ntxiv rau nws thiab lawv tos rau cov ntsiab lus ntawm lub lauj kaub kom boil dua. Tam sim ntawd tom qab ntawd, tua hluav taws, ntxiv txiv qaub, qhiav mus rau lub compote, tawm hauv lub thawv kaw rau ob peb teev, kom cov dej haus yog infused. Ua ntej haus kualim. Nws raug nquahu kom haus cov compote ua ntej 12 tav su.

cranberry rau lub raum thiab zais zis
cranberry rau lub raum thiab zais zis

YContraindications

Txawm hais tias muaj ntau ntawm cov khoom xyaw tseem ceeb uas ua rau cranberries yog ib yam khoom tseem ceeb rau lub raum, muaj qee yam kev txwv rau nws siv. Qee qhov txwv tsis pub noj cov txiv hmab txiv ntoo no, txwv tsis pub lawv txoj kev noj qab haus huv yuav tsis zoo. Contraindications muaj xws li peptic ulcer, exacerbated hepatic kab mob. Cranberries yuav tsum tsis txhob noj yog tias ib tug neeg raug yuam kom noj tshuaj los ntawm qeb ntawm sulfonamides. Yog tias cov kws kho mob tau pom tus kab mob gastritis, uas yog tus cwj pwm los ntawm kev nce qib ntawm acidity, ntau cov khoom noj, suav nrog cranberries, yuav tsum tau tso tseg. Qhov no txiv hmab txiv ntoo tshwj xeeb yog enriched nrog acids uas tsis zoo rau cov mob ntawm cov hniav enamel. Yog tias tsim nyog haus dej haus uas npaj nrog txiv hmab txiv ntoo, kws kho mob qhia ua qhov no los ntawm cov quav cab.

rau raum-phooj ywg cranberries tuaj yeem ua rau muaj kev fab tshuaj. Nws feem ntau manifests nws tus kheej nyob rau hauv daim ntawv ntawm khaus thiab pob khaus ntawm daim tawv nqaij. Yog hais tias ib tug neeg muaj kev tsis haum tshuaj rau cov khoom no, nws yog nruj me ntsis txwv tsis pub siv nyob rau hauv txhua daim ntawv.

Pom zoo: