tshuaj ntsuab yog siv rau hauv cov tshuaj ib txwm siv thiab homeopathic. Phytotherapy thiab aromatherapy yog tam sim no nrov heev. Tsis tas li ntawd, tshuaj ntsuab yog ib txoj hauv kev tiv thaiv, tswj kev noj qab haus huv thiab kev kho mob zoo heev. Muaj ntau cov nroj tsuag tshuaj, tab sis feem ntau peb tsis paub tias lawv yog dab tsi thiab siv lawv li cas.
Mint
Tshuaj yej nrog mint thiab txiv qaub yog ib qho dej haus nyiam ntawm ntau tus neeg Lavxias. Mint hlob nyob rau hauv lub vaj, lub vaj, thiab qee zaum txawm zoo li cov nroj tsuag. Koj tuaj yeem yuav nws hauv lub khw tsis tu ncua thiab hauv txhua lub tsev muag tshuaj. Tab sis peb paub dab tsi txog nws? Muaj ntau cov nroj tsuag ntawm genus "mint" (ntau tshaj plaub caug hom). Tag nrho cov ntawm lawv muaj menthol, txawm hais tias lawv txawv heev nyob rau hauv cov tshuaj muaj pes tsawg leeg ntawm cov roj yam tseem ceeb, thiab, raws li, nyob rau hauv tsw thiab muaj txiaj ntsim khoom.
Xav txog ib yam ntawm cov nyiam tshaj plaws ntawm mint - peppermint. Qhov no yog ib tug bred cultivated nroj tsuag, uas yog tam sim no nyob rau hauv Russiahlob nyob txhua qhov chaw.
Peppermint yog siv dav hauv kev ua noj, tshuaj thiab tshuaj pleev ib ce. Txoj kev yooj yim tshaj plaws thiab siv tau los siv nws yog peppermint tincture. Cov lus qhia rau kev siv yuav ncaj qha nyob ntawm seb hom tincture.
kho cov khoom ntawm peppermint
- Yog tias koj muaj flatulence. Ua ntej yuav khiav mus rau tus kws kho mob, mus ntsib txoj kev kuaj mob thiab tsis xis nyob, nws tsim nyog sim ua cov tshuaj xws li peppermint tincture. Yuav siv li cas? Haus ob peb tablespoons ib txwm decoction (tsis muaj cawv) thaum lub sij hawm los yog tom qab noj mov.
- Yog qhov txhab me me tshwm rau ntawm daim tawv nqaij, pob txuv. Ib txwm tincture ntawm peppermint yuav los cawm - cov lus qhia rau kev siv tsis xav tau ntawm no. Peb muab cov khoom siv rau ntawm daim ntaub paj rwb thiab lubricate qhov chaw puas ob lossis peb zaug hauv ib hnub.
- YYog tias koj txhawj xeeb txog cholecystitis, bile stasis, digestive teeb meem, gastritis. Mint yuav zoo kawg nkaus pab txo cov tsos mob tsis zoo thiab txhim kho kev ua haujlwm ntawm lub cev sab hauv.
- Yog koj mob taub hau, sim haus mint tshuaj yej.
- Nrog xeev siab, suav nrog toxicosis ntawm cov poj niam cev xeeb tub, cov ntxhiab tsw ntawm mint tseem ceeb roj pab tau zoo. Tab sis nws tsim nyog nco ntsoov tias ntau yam tuaj yeem noj, tab sis tsis yog peppermint tincture. Cov lus qhia rau kev siv ntawm contraindications kom meej meej qhia, ntawm lawv, cev xeeb tub. Cov poj niam hauv txoj haujlwm nthuav dav tsuas yog siv cov roj tseem ceeb hauv lub teeb aroma lossis mint tee.
- Yog tias koj lub plab mob, mint tshuaj yej yuav pab txo qhov mob, txo qhov mob thiabspasms.
- Mint tshuaj yej yuav pab nrog angina. Ib diav ntawm mint qhuav yog nchuav nrog dej npau npau thiab tso cai rau brew rau 10-15 feeb.
Feem ntau, mint dej (tea) lossis tshuaj xws li peppermint tincture yog siv rau kev kho mob. Cov lus qhia rau kev siv, cov duab ntawm cov txheej txheem ua noj - ntxiv rau qhov no tom qab.
Mint yeej ib txwm sau thaum huab cua qhuav, thaum txog ib nrab ntawm cov paj ntawm cov nroj tsuag yuav tsum tau tawg. Hauv peb lub tebchaws, mint tau sau tsuas yog ob lub caij ntuj sov - Lub Rau Hli thiab Lub Xya Hli. Tsis tas li ntawd, cov ceg ntoo nrog nplooj thiab paj tau qhuav hauv cov tshuab hluav taws xob tshwj xeeb lossis hauv qhov ntxoov ntxoo, dai rau hauv cov pob me me. Tom qab ntawd, tag nrho cov nplooj thiab paj yog tshem tawm los ntawm qhuav stems, av rau hauv hmoov thiab muab cia rau hauv iav los yog hlau hub nyob rau hauv ib tug maub, txias thiab ib txwm qhuav qhov chaw. Koj tseem tuaj yeem khaws mint ncaj qha rau ntawm cov ceg ntoo hauv lub hnab paj rwb lossis hauv ntawv.
Ntxiv rau lub xyoo, peppermint tincture yog tsim, cov lus qhia rau kev siv uas yuav tsum muaj nyob rau hauv txhua lub tsev. Cawv tincture feem ntau yog ua rau purified kho mob cawv los yog ntawm vodka zoo. Qhov concentration ntawm cawv nyob rau hauv txhua rooj plaub yuav txawv. Koj tuaj yeem ncuav mint qhuav nrog cawv ntshiab thiab ntxiv ob peb tee ib hnub rau tshuaj yej, lossis, hloov pauv, dilute cawv nrog dej thiab haus nrog diav, piv txwv li, ua ntej yuav mus pw. Qhov no yuav yog cawv tincture ntawm peppermint, cov lus qhia rau kev siv nyob rau hauv cov ntaub ntawv no yuav tsum tau muab los ntawm koj tus kws kho mob. Tom qab npaj cov infusion, nws yog khaws cia rau hauvsov qhov chaw tsaus, lim cov kua thiab khaws cia hauv lub tub yees.
Mint teas yog cov tshuaj kho tsev nrov heev. Nyob rau hauv kev sib haum xeeb, xws li haus dej haus yuav tsis muaj teeb meem, thiab cov nplua nuj saj thiab aroma yuav yeej muaj txiaj ntsig zoo rau tag nrho kev noj qab haus huv. Tsis tas li ntawd, peppermint feem ntau ntxiv rau cov tshuaj ntsuab npaj rau ntau yam mob.
Kuv yuav tau qhov twg?
Tau kawg, nws tsis nyuaj rau koj tus kheej kom loj hlob, ua cov ntaub ntawv raw thiab ua cov tshuaj zoo li no nrog koj tus kheej tes. Tab sis nyob rau hauv txhua lub tsev muag tshuaj, ntawm tus nqi pheej yig heev, koj tuaj yeem yuav cov nplooj qhuav qhuav, npaj ua infusions rau txhua lub sijhawm, thiab txawm tias ntim cov tshuaj yej hnab.
Tshuaj ntsuab Peppermint tincture. Cov lus qhia rau kev siv sab nraud
- Rau migraines, ib qho dej cawv mint tincture yog rubbed rau hauv whiskey, thiab kua txob roj kuj siv los ua aromatherapy.
- Yog hais tias muaj neuralgia, ib qho dej cawv yog rubbed rau hauv qhov chaw mob thiab nyob deb ntawm 5-10 centimeters ntawm nws.
- Txhawm rau txhim kho daim tawv nqaij thiab tiv thaiv wrinkles, ntau tus kws tshuaj pleev ib ce pom zoo kom ntxuav koj lub ntsej muag txhua tag kis nrog dej mint yam tsis muaj cawv.
- Kho cov kab mob ntawm tawv taub hau, tshem tawm cov dandruff thiab ntxiv dag zog rau cov hauv paus plaub hau, tom qab ntxuav nrog tshuaj zawv plaub hau, nws raug nquahu kom yaug koj lub taub hau nrog dej tsis muaj cawv ntawm mint dej, thiab maj mam txhuam nws rau hauv cov plaub hau. cag thiab qhuav koj lub taub hau.
- Rau cov tawv nqaij muaj teeb meemmus rau qhov tsim ntawm pob txuv thiab pob dub, koj tuaj yeem kho qhov teeb meem nrog cov cawv qaug cawv ib zaug lossis ob zaug hauv ib hnub. Tsis txhob nqa mus dhau nrog kev siv cov tshuaj pleev ib ce, vim tias ntau dhau ntawm daim tawv nqaij nrog cawv tuaj yeem ua rau cov txheej txheem laus.
Peppermint rau SARS
Rau mob khaub thuas, mob caj pas, hnoos thiab los ntswg qhov ntswg, tus kws kho mob yuav qhia kom siv cov infusion sib txawv:
- Nkauj. Mint nplooj yog brewed nrog boiling dej raws li cov lus qhia, txias thiab gargled 3-5 zaug ib hnub twg.
- Yuav lub qhov ntswg. Nrog cov dej tsis muaj zog sov so, lub qhov ntswg yog ntxuav hauv lem raws li yoga system.
- Kev nqus pa. Lub infusion yog brewed nyob rau hauv ib saucepan nrog dej, tso cai rau brew, ces rhuab dua thiab, npog nrog ib tug phuam, nqus tau cov pa vapors ntawm ethers.
Contraindications rau kev siv
Tsis txhob haus cawv yog tias:
- Koj nyob hauv txoj haujlwm nthuav dav.
- Niam mis.
- Koj muaj ntshav siab - hypotension.
- YKoj muaj varicose leeg.
- Koj tsis tuaj yeem xeeb menyuam tau ntau dua ib xyoos.
Koj yuav tsum tsis txhob haus cawv rau cov menyuam yaus hnub nyoog qis dua peb xyoos.
Kev noj mint ntau dhau rau cov txiv neej tuaj yeem ua rau libido thiab erection teeb meem.
Peppermint tincture yog qhov txaus ntshai rau cov neeg tsav tsheb, cov lus qhia rau kev siv, tshuaj xyuas - tag nrho cov no qhia txog cov ntsiab lus cawv. Yog li ntawd rau cov neeg uas nyiam tsav tsheb tus kheej, xws li tshuaj rauyeej tsis haum rau sawv ntxov.
Mint hauv ua noj
Tau kawg, cov nroj tsuag tsw qab tsis tuaj yeem tab sis pom nws daim ntawv thov hauv kev lag luam khoom noj. Thiab ntxiv rau ntau cov pos hniav mint, lollipops, lemonades thiab dab nrog ntxiv ntawm mint, peb tuaj yeem pom cov zaub mov txawv nrog mint rau cov poj niam zoo tib yam.
Cov mint qhuav tau zoo heev nrog zaub (tshwj xeeb yog txiv lws suav, zucchini, zaub qhwv, carrots) thiab legumes. Thoob plaws ntiaj teb, nws tau ntxiv rau ntau yam kua ntses, cov txiv qaub hauv tsev, compotes, txiv hmab txiv ntoo haus, syrups thiab jelly. Thiab ntawm chav kawm, mint thiab hmoov nplej tuaj yeem suav tias yog kev sib xyaw ua ke zoo tshaj plaws. Peppermint tuaj yeem ntxiv qhov tshwj xeeb, sophisticated tsw rau txhua yam khoom ci, xws li muffins, pies, ncuav qab zib lossis ncuav qab zib.
Qhov tseem ceeb tshaj plaws, peb yuav tsum tsis txhob hnov qab tias mint yuav tsum tau ntxiv me ntsis (tsis pub ntau tshaj tsib milligrams ib zaug). Txoj cai ib txwm siv rau tag nrho cov txuj lom kuj siv tau ntawm no: muab cov txuj lom tso rau hauv lub tais 5-10 feeb ua ntej nws tag nrho siav.
