Hangover Syndrome yog qhov tshwm sim ntawm kev qaug cawv ntev ntawm lub cev nrog cawv. Tom qab ib tug neeg tsis haus cawv los ntawm nws tus kheej txiav txim siab los yog quab yuam, nws tsim kev tsis xis nyob heev, uas yog nrov hu ua hangover. Ib tug neeg nyob hauv lub xeev no tsis xav pom qhov tseeb ntawm ib puag ncig thiab sim txo nws tus mob nrog cov tshuaj tshiab ntawm cov dej cawv, vim qhov tshwm sim ntawm hom vicious vajvoog tsim. Hauv kev kho mob, tus mob no yog hu ua kev tshem tawm kev kub ntxhov thiab suav tias yog qhov txaus ntshai heev rau lub cev, vim tias nws cuam tshuam tsis zoo rau lub cev thiab lub hlwb.
Status Description
Cov neeg raug kev txom nyem los ntawm kev tshem tawm cov tsos mob pom tias nws nyuaj heev los txwv nws ntawm lawv tus kheej. Feem ntau, koj yuav tsum tau tawm ntawm binge los ntawm kev noj tshuaj thiab hu rau tus kws kho mob tshwj xeeb. Tab sis nws yuav tsum tau muab sau tseg tias muaj ib tug loj tus naj npawb ntawm kev nyab xeeb thiab zoo txoj kev los ntawm ib tug hangover nrog pej xeem tshuaj. Nws yuav tsum tau txiav txim siab yuav ua li cas kom tshem tau tus mob hangover hauv tsev.
Nyob ntawm hangovers
Hangover syndrome tau muab faib ua ob hom:
- kev tshem tawm tus mob uas tshwm sim nrog kev haus dej cawv ntev thiab ntev binges;
- cawv, uas tuaj yeem tshwm sim rau tus neeg thaum haus cawv ntau dhau.
Tab sis nws tseem ceeb heev uas yuav tsum muaj peev xwm paub qhov txawv ntawm ob lub xeev, vim tias lawv tshwm sim vim txawv thiab muaj lawv tus kheej cais. Nrog yooj yim intoxication, ib tug neeg tam sim ntawd tsim muaj zog aversion rau cawv. Nrog kev tshem tawm cov tsos mob, tus neeg mob yuav tsum rov haus ib qho me me ntawm cov cawv kom rov qab los ntawm nws tus mob. Cov txheej txheem no tshwm sim vim muaj teeb meem nrog fermentation hauv lub cev tom qab haus dej cawv tsis tu ncua. Tib lub sijhawm, cawv twb nkag mus rau hauv cov txheej txheem metabolic thiab ua rau lub cev muaj zog dependence.
Muaj Teeb Meem
Hangover Syndrome yog ib qho yooj yim lom lom, yog li nws tsis tuaj yeem ua rau tuag taus. Raws li qhov tshwm sim ntawm tus mob no, arrhythmia, Mallory-Weiss syndrome (rupture ntawm esophageal mucosa), pw tsaug zog teeb meem, lub cev qhuav dej heev, tsis nco qab, thiab cov tsos ntawm hallucinations yuav tshwm sim. Hauv cov neeg mob uas muaj kab mob plawv, arrhythmia tuaj yeem ua rau tuag taus.
Qhov laj thawj tseem ceeb ntawm hangovers
Qhov laj thawj tseem ceeb ntawm kev ua rau qaug dab peg yog lom neeg lub cev nrog cov khoom cawv. Nyob rau tib lub sijhawm, lub siab lub hlwb tsis muaj sijhawm los ua haujlwm ntau ntawm ethyl cawv hauv carbon dioxide thiab dej,Yog li ntawd, ib qho tshuaj tua kab mob nruab nrab, acetaldehyde, tshwm hauv cov hlab ntsha. Xws li ib qho kev tivthaiv yog suav tias yog qhov txaus ntshai tshaj li haus cawv yooj yim, nws yog tus uas ua rau pom cov cim tseem ceeb ntawm hangover. Ib qho hangover yog ib qho kev tiv thaiv ntawm tib neeg lub cev, nrog rau nws txoj kev pab nws ceeb toom ntawm qhov muaj kev lom zem heev.
Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias cov dej haus cawv yog cov tshuaj diuretics uas ua rau kom ceev cov txheej txheem tso zis, ua rau lub cev qhuav dej hnyav. Xws li lub cev qhuav dej zoo heev ua rau lub cev tsis zoo thiab ua rau cov tsos mob tsis zoo. Lub cev poob dej sai heev, thiab nws lub cev thiab lub cev tsis ua haujlwm li qub.
Txhua yam cawv ua rau tshem tawm sai sai ntawm cov as-ham, cov zaub mov thiab cov vitamins los ntawm tib neeg lub cev, nrog rau kev txo qis ntawm cov piam thaj. Qhov mob syndrome nyob rau hauv cov mob no tshwm sim vim qhov nthuav ntawm cov hlab ntsha ntawm lub taub hau. Tsis tas li ntawd, ib tug neeg yuav raug mob hnyav hauv plawv, ua pa luv vim lub cev qhuav dej.
Tshuaj ntsuab kho mob
Cov tsos mob tseem ceeb ntawm cawv lom, kws kho mob suav nrog cov tsos mob hauv qab no:
- mob hnyav hauv taub hau, txias hauv nqua, kub taub hau, qaug dab peg.
- Qub qhov ncauj.
- Siv xeev siab, ntuav.
- Ua tiav lossis ib nrab tsis qab los.
- Ntshai tshee tshee tshee hnyo.
- qaug zog, tsis xis nyob.
- kiv taub hau.
- Muajua tsis taus pa.
Kev mob hnyav
Qhov hnyav ntawm kev lom thiab lub zog ntawm cov tsos mob yuav ncaj qha nyob ntawm seb hom cawv twg tau qaug cawv thiab ntau npaum li cas. Qhov nyuaj tshaj plaws los tiv thaiv tus kab mob tom qab noj cov khoom nram qab no: rum, whiskey, champagne thiab cognac. Cov cawv liab ntau dhau tuaj yeem ua rau mob migraine hnyav, vim nws muaj tyramine, zoo li histamine compound uas ua rau mob hnyav hauv lub taub hau tom qab haus cawv ntau dhau rau hnub tom qab.
Cov tsos mob ntawm tus kab mob no tshaj plaws yog ntuav thiab xeev siab. Vim ntuav, lub cev tsis muaj dej ntau, cov khoom siv muaj txiaj ntsig, cov zaub mov thiab cov vitamins, lub cev qhuav dej ntawm ntau qib sib txawv. Tsis tas li ntawd, cov tsos mob hauv qab no tshwm sim: qaug zog, tsis pom kev, tshee, teeb meem nrog cov hnyuv thiab plab zom mov, qhov muag liab, ntshav siab. Ib tug neeg tsis hnov qab dab tsi, nws poob siab xav ua ib yam dab tsi, kev nyuaj siab mus ntev yuav tshwm sim.
Pw tsaug zog thiab teeb meem kev noj qab haus huv
Cov tsos mob hangover tuaj yeem ua rau insomnia thiab lwm yam teeb meem pw tsaug zog. Nws yog ib qho nyuaj rau tus neeg mob pw tsaug zog, nws muaj npau suav phem, vim hais tias tus qauv pw tsaug zog heev tsis meej pem, thiab hnub tom qab nws xav tias nkees heev. Nrog kev tshem tawm syndrome, tus neeg mob muaj lub zog trembling ntawm tes. Tus neeg mob heev tab sis ntuav tsis tshwm sim.
Lub plawv dhia nrawm, ua tsis taus pa hnyav heev. Txog thaum tus neeg rov haus dej haus, kos npeswb yuav tsis thim rov qab. Nws kuj muaj lub siab hloov pauv, aggressiveness, irritability thiab apathy. Kev qaug cawv ua rau muaj kev txhaum. Qhov no tuaj yeem piav qhia los ntawm qhov tseeb tias cov txheej txheem biochemical tau tshwm sim hauv lub cev, uas cuam tshuam rau tus neeg mob tus mob.
Kev kho lub cev qaug dab peg
Yuav ua li cas thiaj tshem tau tus mob hangover sai sai? Thaum kho cov tsos mob ntawm kev haus dej cawv lom, koj yuav tsum pib noj cov tshuaj uas tshem tawm cov khoom lwj ntawm lub cev, txo qhov mob hauv lub taub hau, thiab kho cov kua dej hauv lub cev. Cov tshuaj zoo tshaj plaws thiab zoo tshaj plaws tiv thaiv kev qaug zog yog: Proproten-100, Zorex, Zenalk, Alka-Seltzer. Lawv tuaj yeem hloov tau nrog cov tshuaj aspirin lossis citramon, yog tias tus neeg mob tsis muaj lub plab hnyuv loj thiab mob plawv, ces cov lus piav qhia yog qhov zoo tshaj plaws.
Tawm tsam qhov mob hauv lub taub hau, koj yuav tsum noj ob peb ntsiav tshuaj ntawm "Citramon" tom qab noj mov. Vitamin C sai tshem tawm cov khoom siv cawv los ntawm tib neeg lub cev, kho cov mob, thiab tshem tawm cov tsos mob tsis zoo. Nws yuav tsum tau noj nyob rau hauv daim ntawv capsule los yog kua txiv qaub, rosehip infusion.
Anti-nausea
Nrog rau ntuav thiab xeev siab, cov txiaj ntsig zoo tuaj yeem ua tiav los ntawm cov hluav taws xob hluav taws xob: 1 ntsiav tshuaj ib kilogram ntawm tus neeg mob qhov hnyav. Koj tuaj yeem noj ob peb ntsiav tshuaj No-shpy lossis Loperamide. Tshem tawm xeev siab thiab ua ke ntawm ntau yam tshuaj: "Aspirin" thiab"No-shpa", activated carbon. Txhawm rau txhim kho tus mob, koj yuav tsum noj 6-8 ntsiav tshuaj ntawm cov hluav taws xob hluav taws xob, ob peb ntsiav tshuaj ntawm "No-shpy", 1 ntsiav tshuaj ntawm "Aspirin" tam sim ntawd tom qab noj cawv. Thaum sawv ntxov, tus neeg yuav tsis muaj mob taub hau, nrog rau lwm cov tsos mob tsis zoo ntawm kev lom.
Yuav ua li cas tshem tawm tus mob hangover tom tsev? Activated charcoal pab adsorb cov khoom tsis zoo, "No-shpa" tshem tawm ethanol thiab lwm yam khoom lwj los ntawm daim siab, "Aspirin" accelerates cov txheej txheem ntawm cov ntshav, txo cov ntshav siab. Vitamin B6 nyob rau hauv ampoules yuav pab tiv thaiv ib tug hangover, pa phem thiab iab nyob rau hauv lub qhov ncauj: ob peb ampoules yog poured rau hauv ib khob ib nrab puv nrog dej thiab noj tam sim ntawd.
Nyob zoo ib tsoom niam txiv kwv tij neej tsa sawv daws.
Yuav ua li cas thiaj txo tau tus mob hangover? Kev kho hangover yuav tsum tau nqa tawm nrog rau kev noj cov dej ntau, rosehip broth los yog kua txiv cranberry. Cov dej ntxhia nrog kua txiv qaub yuav pab tshem tawm ntuav, kho cov khoom noj thiab ntsev hauv lub cev thaum ntuav. Tsis tas li ntawd, ib qho txiaj ntsig zoo tuaj yeem ua tiav los ntawm kev haus cov tshuaj yej muaj zog nrog qab zib, nws yuav pab ua kom lub cev ua haujlwm ntawm cov hlab plawv. Ib decoction ntawm mint los yog tshuaj yej nrog mint pab tshem tawm cov tsos mob tsis kaj siab nyob rau hauv lub plab, restore lub xeev ntawm lub paj hlwb, thiab txo qhov mob ntawm lub taub hau. Yuav kom normalize cov hnyuv thiab plab, koj yuav tsum noj nqaij qaib broth los yog ib lub teeb kua zaub nrog mov thiab zaub.
noj zaub mov zoo
Kho cov tsos mob ntawm kev lomKev haus dej cawv tuaj yeem nqa tau siv cov piam thaj thiab ascorbic acid yog tias tus neeg mob tsis muaj ntshav qab zib mellitus. Rau kev kho mob, koj tuaj yeem siv cov khoom noj khoom haus lossis cov txiv hmab txiv ntoo qab zib, tshuaj ntsuab tshuaj yej, Pepsi thiab lwm yam dej qab zib. Nrog rau txoj kev loj hlob ntawm intoxication nrog cawv, tseem ceeb poov tshuaj ntsev yog ntxuav tawm ntawm lub cev, yog li koj yuav tsum noj cov zaub mov thiab tshuaj nrog poov tshuaj nyob rau hauv cov muaj pes tsawg leeg. Cov khoom muaj txiaj ntsig zoo hauv kev sib ntaus sib tua muaj xws li: qhuav apricots, qos yaj ywm, sauerkraut, txiv lws suav, dib lossis zaub qhwv.
Kev kho mob nrog pej xeem tshuaj
Yuav ua li cas tshem tawm tus mob hangover tom tsev? Hauv kev kho mob zoo li no, cov txiaj ntsig zoo tuaj yeem ua tiav los ntawm cov tshuaj hauv qab no:
- dib, sauerkraut lossis lws suav brine - cov ntsev ntau ntxiv rau qhov tsis muaj cov zaub mov thiab cov as-ham hauv lub cev, pab khaws cov dej hauv cov ntshav thaum lub cev qhuav dej. Lub brine yuav tsum tau noj hauv me me sips intermittently.
- Cabbage thiab kefir - cov tshuaj no muaj ntau cov kua qaub thiab potassium ntsev, uas yog ib qho tseem ceeb heev rau kev tawm tsam cawv. Rau kev ua noj, ntxiv me me ntawm kefir rau ib lub tais ntawm tws cabbage. Sib tov txhua yam zoo, nyem cov kua txiv hmab txiv ntoo, thiab tom qab ntawd noj.
- Ua tshuaj yej muaj zog lossis ua kas fes, ntxiv ib daim ntawm txiv qaub thiab ob peb teaspoons ntawm cognac. Haus cov khoom yuav tsum yog thaum nws sov. Nws pab tshem tawm cov cim tsis zoo ntawm kev qaug dab peg thiab kho cov qauv pw tsaug zog.
- "Qhov muag ntshav" - zoo thiab nyab xeebhangover cocktail. Ib qho nqaij qaib yolk tsis muaj protein ntau yuav tsum tau ntxiv rau ib khob kua txiv lws suav, tsis txhob sib tov. Haus dej ib zaug. Xws li cov cuab yeej pab tshem tawm cov khoom lwj ntawm cawv los ntawm tus neeg mob lub cev thiab ntim cov phab ntsa ntawm lub plab, yog li tiv thaiv nws.
- txiv qaub thiab dej khov. Sau lub khob nrog dej khov, ntxiv ib daim me me ntawm txiv qaub thiab ncuav dej ntxhia, ntxiv ib pinch ntawm ntsev. Haus cov dej sib tov hauv qeeb sips, qhov no yog qhov tseem ceeb rau kev nqus tau zoo tshaj plaws. Cov cuab yeej pab tshem tawm ntuav, rov ua kom cov kua dej sib npaug hauv tib neeg lub cev.
- Txiv lws suav nrog ntsev - lawv muaj ntau cov poov tshuaj, uas pab kho qhov sib npaug ntawm cov zaub mov hauv tib neeg lub cev.
- Flakes puv nrog kefir. Yuav ua li cas kom tshem tau ntawm hangover syndrome? Txhawm rau ua qhov no, noj cov flakes thiab ncuav kefir (1 tablespoon ib 100 ml ntawm kefir). Cov sib tov yuav tsum tau muab sij hawm rau infuse tom qab noj. Cov flakes pab nqus tag nrho cov tshuaj thiab co toxins los ntawm txoj hnyuv, uas ua kom cov txheej txheem rov qab ua kom sai.
- Castor roj thiab mis nyuj. Yuav ua li cas kom tshem tau ntawm hangover syndrome? Ua li no, sib tov ob peb tablespoons roj castor nrog 1 khob mis nyuj. Cov mis nyuj yuav tsum kub kom lub butter tuaj yeem yaj tag. Haus dej txias rau chav sov, ces qaug dej qaug cawv.
Yuav ua li cas tiv thaiv kev tsim cov cawv lom?
Yuav ua li cas, ua raws li cov cai hauv qab no:
- Ua ntej haus cawv, noj zoo. Khoom noj khoom haus pab khi cov khoom ntawm cawv,uas xav tau lub cev ntau lub sijhawm los ua kom tiav nws.
- Kev haus cawv yuav tsum maj mam, nws yog ib qho tseem ceeb uas yuav tsum tau saib xyuas cov cawv ntau npaum li cas.
- Cov dej cawv yuav tsum hloov nrog dej, dej yuav tsum ntau dua li haus cawv. Vim qhov tseeb tias cov dej cawv tshem tawm cov dej ntawm lub cev, koj nqhis dej heev. Tom qab haus cawv txhua khob, koj yuav tsum haus ib khob dej.
- cawv-xim tsaus, uas muaj ntau yam ntxiv, ua rau muaj kev phom sij txaus ntshai tshaj plaws.
- Cawv cawv yuav tsum tsis txhob sib tov, tab sis haus ib hom cawv xwb. Qhov no yuav pab tiv thaiv kev qaug cawv thiab qaug cawv.
Txhawm rau tiv thaiv lub cev qhuav dej, haus ob peb khob dej huv ua ntej yuav mus pw. Txhawm rau rov qab cov as-ham ploj hauv lub cev, koj yuav tsum noj cov vitamins.
