Vim li cas kuv lub hauv caug kub? Cov lus nug no tau nug, tej zaum, los ntawm txhua tus neeg. Tus mob no tsis yog ib qho kev cais ntawm pathology, feem ntau nws tshwm sim nws tus kheej tawm tsam keeb kwm ntawm txhua yam kab mob, tsis hais hnub nyoog thiab kev ua neej. Nrog rau qhov teeb meem zoo li no, nws nyuaj heev los tsim qhov kev kuaj mob kom raug.
Qhov laj thawj tshaj plaws
Ua ntej tshaj plaws, ua ntej mus ntsib kws kho mob, koj yuav tsum nco ntsoov qhov ua ntej qhov pib kub hnyiab hauv lub hauv caug, tej zaum muaj kev raug mob lossis hypothermia. Tsis tas li ntawd, lub hauv caug feem ntau hlawv ntawm keeb kwm ntawm cov kab mob vascular lossis vim tsis muaj cov zaub mov thiab cov vitamins, vim yog kis kab mob lossis raug mob ntawm tus txha caj qaum.
Kev mob
Kev raug mob rau cov ceg ceg yog qhov tshwm sim heev, koj tuaj yeem dawm, ntaus lossis ua haujlwm dhau ntawm koj tus kheej thaum lub sijhawm ua kis las. Tom qab ntawd o tshwm thiab cov txheej txheem inflammatory pib, feem ntau nrog cov tsos ntawm ib qho kev xav tias lub hauv caug kub hnyiab, tejzaum nws tshwm sim.mob thiab tsis xis nyob.
Kev raug mob hauv lub hauv caug tuaj yeem ua rau muaj kev cuam tshuam, tawg ntawm meniscus lossis ligaments, sprains, thiab txawm tawg.
Nyob rau hauv cov xwm txheej zoo li no, nws raug nquahu kom siv cov dej khov tam sim ntawd rau qhov chaw raug mob, xyuas kom muaj kev thaj yeeb nyab xeeb thiab muab lub teeb zaws. Tsis txhob hnov qab tias ua ntej muab dej khov, koj yuav tsum qhwv koj lub hauv caug nrog ib phuam kom tsis txhob muaj frostbite. Cov txheej txheem yuav tsum tsis txhob ntev tshaj 20 feeb, thiab nws yuav tsum tau rov qab tsis ntau tshaj 3-4 zaug ib hnub twg. Kev raug mob loj yog vim li cas mus ntsib kws kho mob.
Teeb meem nrog tus txha caj qaum
Qhov kev xav tshwj xeeb no tsis tuaj yeem tsis meej pem nrog txhua yam, tus neeg yeej ib txwm paub meej thaum nws lub hauv caug kub hnyiab. Mob hauv lub hauv caug, uas yog nrog los ntawm qhov kub hnyiab, tej zaum yuav yog ib qho kev pom zoo ntawm lub xub ntiag ntawm kev ua haujlwm ntawm tus txha caj qaum. Nws tuaj yeem yog cov paj hlwb pinched lossis teeb meem hauv choroid plexus.
Thaum muaj qhov tsis xis nyob ntev, kev kuaj mob hnyav yog qhov tseem ceeb. Ua ntej ntawm tag nrho cov, koj yuav tsum tau undergo magnetic resonance imaging. X-ray tseem yuav raug txiav txim siab qhov mob hnyav.
Lub hauv caug yuav tsum tau so, kom tsis txhob muaj lub cev ntau dhau thiab hypothermia.
Ntxiv rau qhov mob thiab kub hnyiab, lwm yam tsos mob yuav tshwm sim:
- tsis muaj zog;
- kev xav ntawm "goosebumps" nyob rau hauv tus kab mob limb;
- irradiation ntawm qhov mob ntawm tus ncej puab lossis, hloov pauv, hauv qab ceg;
- txo qisrhiab heev.
Tib lub sijhawm, kev hloov pauv tshwm sim hauv thaj tsam ntawm tus txha nraub qaum, nws txoj kev khoov tuaj yeem ua kom du thiab txav tau yooj yim. Tus mob no xav tau kev kho mob.
Lwm tus txha nqaj qaum kuj tuaj yeem poob rau hauv pawg no thiab tuaj yeem ua rau kub hnyiab tau.
Tsis muaj zaub mov thiab vitamins
Knee kub? Tej zaum koj yuav tsum rov xav txog koj cov zaub mov? Tsis muaj vitamin tsis txaus, tus cwj pwm phem, kev ua neej tsis muaj zog thiab kev ntxhov siab tas li - txhua yam no tuaj yeem ua rau tsis xis nyob hauv lub hauv caug.
Kev tsis txaus ntawm cov zaub mov thiab cov vitamins hauv lub cev tsis zoo cuam tshuam rau ligamentous apparatus thiab qee zaum muaj qhov kub hnyiab, tshwj xeeb tshaj yog thaum sawv ntxov, thiab yav tsaus ntuj muaj hnyav. Kev tsis xis nyob tuaj yeem ua nrog liab ntawm thaj chaw sib koom ua ke.
Cov tsos mob zoo li no tshem tau yooj yim. Nws yog ib qho tsim nyog yuav tau ua kom lub cev ua si, ua haujlwm thaum sawv ntxov. Kev noj zaub mov yuav tsum tau kho kom tiav thiab suav nrog qhov siab tshaj plaws ntawm cov txiv hmab txiv ntoo tshiab thiab zaub. Thaum lub caij ntuj no, cov tshuaj synthesized tuaj yeem siv los ntxiv rau lub cev cov zaub mov thiab cov vitamin reserves.
Kab mob thiab kab mob
Yog tias koj lub hauv caug kub hnyiab, tej zaum cov no yog cov kab mob uas twb tau nkag mus rau hauv cov hlab ntsha thiab, tsis muaj kev kho kom raug, kis sai sai thoob plaws lub cev. Nws yog qhov muaj feem ntau tias cov kab mob kis tau tuaj yeem nyob hauv cov pob qij txha hauv caug thiab ua rau muaj ntau ntxiv. Nws yog nyob rau hauv cov xwm txheej zoo li qhov kub hnyiab tau hnov. Txhawm rau zam qhov xwm txheej zoo li no, nws yog ib qho tseem ceeb heev uas yuav tsum tau kho tam sim ntawd, txawm tias feem ntautxias me ntsis.
raug mob khaub thuas
Thaum frostbite, muaj qhov kub hnyiab hauv cheeb tsam hauv caug. Kev tsis xis nyob tuaj yeem hnov txawm tias koj nyuam qhuav los ntawm txoj kev, thiab thaum lub caij sov, koj lub hauv caug pib hlawv. Hauv qhov xwm txheej no, tsis muaj teeb meem koj yuav tsum rub koj lub hauv caug thiab ob txhais ceg hauv qhov txias. Thaum tuaj txog hauv tsev lossis hauv chav sov, nws yog qhov zoo tshaj plaws los qhwv koj txhais taw hauv daim pam sov thiab haus dej tshuaj yej kub.
Vascular pathologies
Varicosis, thrombophlebitis, atherosclerosis thiab lwm yam vascular pathologies tuaj yeem ua rau muaj ntau yam tsos mob tsis zoo hauv cov ceg, nrog rau kub hnyiab hauv lub hauv caug.
Raws li kev kho mob hauv tsev, koj tuaj yeem siv venotonics thiab noj cov tshuaj firming thiab phlebotonics. Nws kuj raug pom zoo kom xaiv orthopedic insoles thiab khau. Koj tuaj yeem ua gymnastics thiab kawm txog kev zaws. Thiab tau kawg, koj yuav tsum hu rau tus kws kho mob phlebologist kom tsis txhob pib pathology ua ntej kev phais.
kab mob ntawm daim tawv nqaij
Yog tias daim tawv nqaij kub hnyiab saum lub hauv caug, ces cov kab mob thiab cov kab mob fungal ntawm cov epidermis tsis tuaj yeem txiav tawm. Txawm li cas los xij, nrog rau qhov tsis xis nyob, tev tawm tuaj yeem tshwm sim ntawm daim tawv nqaij, pob khaus, feem ntau yuav khaus. Hauv qhov xwm txheej zoo li no, tib txoj hauv kev tawm yog hu rau tus kws kho mob dermatologist uas yuav kuaj xyuas thiab sau ntawv kho mob hauv zos.
Lwm yam yog vim li cas
Knee kub? Muaj cov xwm txheej uas qhov ua rau kub hnyiab yog ib qho tsos mob tsis tshua muaj lossis muaj kab mob tshwj xeeb:
- Kev tsis haum tshuaj. Feem ntau qhov no tshwm sim tawm tsam keeb kwm yav dhau los ntawm kev siv qee yam khoom noj thiab tshuaj. Nrog kev ua xua, lub hauv caug ua liab thiab khaus.
- Y Polyneuropathy. Qhov ua rau cov tsos mob ntawm tus kab mob no tuaj yeem ua rau lub raum tsis ua haujlwm, ua rau lub cev qaug zog tag nrho, ntshav qab zib mellitus. Raws li txoj cai, tawm tsam keeb kwm yav dhau los ntawm kev tsis ua haujlwm ntawm lub cev, kev hnov mob lossis lub cev muaj zog, rhiab heev hauv lub hauv caug ploj thiab mob tuaj yeem hnov hauv tag nrho cov ceg.
- kab mob kab mob feem ntau ua rau lub hauv caug kub hnyiab thiab mob. Nws tuaj yeem yog bursitis, osteoarthritis, arthrosis, synovitis.
Diagnosis
Tsis xis nyob hauv lub hauv caug yuav tsum yog vim li cas mus ntsib kws kho mob. Txog niaj hnub no, ntau qhov kev tswj hwm tau muab txhawm rau txheeb xyuas qhov ua rau tus kab mob:
- MRI, CT;
- tshuaj ntsuam tsis haum;
- kev kuaj zis thiab ntshav;
- X-ray kev kuaj;
- ultrasound;
- biochemistry ntawm cov kua dej.
Tom qab kev kuaj mob, tus kws kho mob tau sau ntawv kho mob, uas feem ntau suav nrog kev kho tshuaj, kho lub cev. Qee zaum, koj tuaj yeem tshem tawm qhov mob nrog kev pab ntawm cov zaub mov noj tshuaj.
Nyob zoo ib tsoom niam txiv kwv tij neej tsa sawv daws.
Kev kho mob tseem ceeb yog txhawm rau tshem tawm qhov ua rau kub hnyiab. Nyob rau tib lub sijhawm, cov tshuaj tua kab mob thiab cov tshuaj siv los kho cov kev ua haujlwm ib txwm muaj ntawm kev sib koom ua ke tau sau tseg. Feem ntau yog muabchondroprotectors thiab tshuaj tiv thaiv kab mob. Nrog rau qhov no, cov chav kawm ntawm kev zaws lossis phau ntawv kho mob, kev kho lub cev thiab kev kawm lub cev raug sau.
Yog tus neeg mob hnyav heev, nws yuav raug pom zoo kom txo qis, vim cov neeg rog rog ua rau muaj kev ntxhov siab ntau rau cov pob qij txha, suav nrog hauv caug.
Nws tseem yuav tsum nkag siab tias kev kho mob pathologies cuam tshuam nrog qhov tseeb tias ob txhais ceg kub hnyiab saum lub hauv caug, muaj qhov kub hnyiab hauv lub hauv caug lawv tus kheej thiab hauv qab, siv sijhawm ntev. Txawm hais tias qee lub sijhawm muaj kev zam txim, kev kho mob tseem tsis tuaj yeem cuam tshuam.
pas dej, av nkos lossis radon da dej yuav raug pom zoo ua kev kho mob ntxiv.
kev kho neeg zoo
Txoj kev tseem ceeb ntawm kev kho "los ntawm pog" yog txhawm rau tshem cov ntsev thiab ua kom sov. Txhawm rau tshem tawm cov ntsev, koj tuaj yeem siv cov tshuaj soda ntawm koj lub hauv caug, tab sis lawv yuav tsum tau ua txhua hnub thiab ntev heev. Ua ntej, dej qab zib yog diluted nyob rau hauv 1 liter dej, gauze los yog ntaub yog wetted nyob rau hauv no muaj pes tsawg leeg thiab siv rau cov mob hauv caug. Cov txheej txheem yuav tsum kav 15 feeb. Tom qab ntawd, nws raug nquahu kom rub lub cream nourishing rau ntawm daim tawv nqaij. Cov ntaub qhwv ntaub plaub yuav tsum tau siv thaum hmo ntuj.
Ua ke nrog kev kho mob hauv zos, kua txiv radish dub yuav tsum tau noj. Los ntawm txoj kev, nws txawm pab nrog ib tug crunch nyob rau hauv lub hauv caug. Lub radish yog rubbed on ib grater kom txog thaum cov kua txiv tau txais, uas lawv haus ob peb tablespoons, 2-3 zaug ib hnub twg.
Nyob hauv qee cov zaub mov txawv, koj tuaj yeem pom cov lus hais txog zib ntab thiab cov kua tsib kho mob, uas tiv taus qhov mob zoo.hauv caug. Koj tuaj yeem rub nqaij nyuj rog. Koj tuaj yeem ua da dej los ntawm cov tshuaj ntsuab: chamomile, rowan bark, straw lossis hops.
Qhov tseem ceeb uas yuav tsum nco ntsoov yog tias tus neeg mob nrhiav kev pab sai dua, nws yuav ua tiav cov txiaj ntsig zoo los ntawm kev kho mob thiab tsis pib mob hnyav heev.
