Koj puas tau hnov tias qhiav yog huab tais ntawm txuj lom? Tseeb tiag, hauv chav ua noj tsawg tsawg tsis muaj cov txuj lom li no. Thiab txhua leej txhua tus tau zaum sim cov tshuaj yej qab zib. Cov nroj tsuag no tau paub rau noob neej rau ntau tshaj 3000 xyoo. Nws yog siv tsis tsuas yog ua seasoning, tab sis kuj tshiab, candied, pickled.
Kev noj qab haus huv ntawm Ging yog dab tsi? Ntawm no nws tsis tuaj yeem muab cov lus teb meej. Cov nroj tsuag muaj ntau yam ntawm cov khoom muaj txiaj ntsig. Tsis tas li ntawd, nws suav hais tias yog ib qho kev kho mob zoo tshaj plaws, muaj txiaj ntsig hauv ntiaj teb.
Hauv tsab xov xwm peb yuav tshuaj xyuas tshwj xeeb yog kev siv cov qhiav rau lub cev, nyob rau hauv cov kab mob thiab cov xwm txheej twg nws yuav tsum tau siv. Cia peb paub nrog contraindications. Peb tseem yuav tshuaj xyuas cov zaub mov txawv nrog nws cov kev suav nrog, paub txog lawv cov txiaj ntsig.
tsob nroj no yog dab tsi?
Ginger yog dab tsi? Ua ntej ntawm tag nrho cov, cov nroj tsuag yog siv raws li ib tug universal seasoning. Nws yog tsim los ntawm qhuav thiab crushed keeb kwm. Tab sis muaj ntau txoj hauv kev siv nws. Xws li, muaj qhiav thiab hauv cov zaub mov txawv rau kev noj qab haus huv(peb mam saib lawv tom qab).
Ntawm no yog ib tsob nroj herbaceous perennial. Nws lub npe "official" hauv Latin yog Zingiber. Sib txawv hauv erect stems, me ntsis reminiscent ntawm reeds. Nws loj hlob 1.5-2 meters siab. Ginger paj yog sau nyob rau hauv ib hom ntawm spike-puab inflorescences. Lawv cov xim txawv ntawm golden, yellowish mus rau xim av. Ginger rhizomes yog nqaij, muab faib ua tus ntiv tes zoo li tus, sib npaug tua.
Cov nroj tsuag tuaj ntawm cov teb chaws Asia. Vim li cas xav tau qhiav, cov neeg hauv zos ntawm cov av ntawd tau kawm ntau txhiab xyoo dhau los. Cov nroj tsuag nyiam thaj chaw sov thiab subtropical. Hais txog qhov chaw agro-climatic, Ginger yog undemanding. Txawm li cas los xij, nws raug pom zoo kom cog nws ntawm qhov siab ntawm 1500 meters saum toj no hiav txwv theem. Ginger kuj nyiam cov av loamy nrog cov ntsiab lus tsawg tsawg ntawm humus.
Cov nroj tsuag rov tsim dua nrog kev pab ntawm rhizomes. Kev sau qoob loo - ib xyoos ib zaug.
Nws muaj dab tsi?
Lub ntsim saj ntawm rhizome ntawm cov nroj tsuag yog muab los ntawm zingerone, shoagola, gingerol. Cov tshuaj tom kawg no zoo rau kev tiv thaiv thiab kho mob qog noj ntshav.
Cov nroj tsuag muaj cov hauv qab no:
- Starches thiab rog.
- Vitamin A, B1, B2, C.
- Phelandrine, cineole, citral, borneol, gingerol, camphine, roj yam tseem ceeb.
- Amino acids: lysine, phenylalanine, methionine.
Koj noj ginger ua cas?
Kev siv ntau tshaj plaws yog kev siv thoob ntiaj tebseasonings, hmoov los ntawm crushed rhizomes. Yuav ua li cas ntxiv Ginger? Pickled, candied. Hauv cov khw muag khoom loj, koj tuaj yeem pom cov rhizomes tshiab. Los ntawm kev sib tsoo lawv, koj tuaj yeem brew qab tshuaj yej. Qhuav, cov hauv paus hniav tsis raug muag.
Tseem muaj cov extract qhuav ntawm cov nroj tsuag los ua ginger npias. Ginger tseem ceeb roj kuj muaj nyob rau hauv khw muag tshuaj thiab khw muag khoom tshwj xeeb.
Kaum muaj txiaj ntsig
Cov txiaj ntsig ntawm qhiav rau lub cev yog dab tsi? Kaum ntawm nws cov khoom siv tseem ceeb sawv tawm:
- Tiv thaiv ntau hom mob qog noj ntshav, kab mob oncological.
- Tiv thaiv ntshav qab zib, txo qis "phem" cov roj cholesterol hauv cov ntshav.
- Tshuaj tonic zoo rau lub cev.
- Ntau zog, nce kev sib deev.
- Kev kho mob plawv thiab vascular.
- Tshem tawm cov co toxins tawm hauv lub cev, tiv thaiv kab mob fungal.
- Txoj kev tiv thaiv kab mob tiv thaiv kab mob sib kis thiab mob khaub thuas.
- Normalization ntawm cerebral ncig, uas pab kom mloog zoo, txhim kho kev nco, hlwb ua haujlwm.
- Natural tshuaj tua kab mob tawm tsam ntau yam kab mob pathogenic.
- Kev nrawm ntawm cov metabolism hauv lub cev. Txhawb kev hlawv calorie sai sai, ua rau Ginger pab poob phaus.
cog daim ntawv thov
Ginger yog dab tsi? Ua ntej tshaj plaws, raws li universal seasoning uas muab tais diavhom ntsim saj. Tab sis nws tseem ceeb sib npaug rau kev noj qab haus huv. Cov cuab yeej kho mob ntawm cov qhiav hauv kev kho mob thiab kev tiv thaiv ntawm ntau yam kab mob thiab cov xwm txheej tau raug txheeb xyuas los ntawm ntau pua xyoo dhau los. Nws cov txiaj ntsig zoo rau lub cev tseem ceeb ntawm lub cev tsis tuaj yeem kwv yees ntau dhau.
Peb txheeb xyuas cov txiaj ntsig zoo, contraindications ntawm qhiav rau txiv neej, poj niam, menyuam yaus. Nov yog rooj plaub uas nws yuav pab tau:
- Mob khaub thuas, kis kab mob ntawm txoj hlab ntsws sab sauv (ARVI, mob khaub thuas), mob caj pas. Ginger rau pharyngitis yog qhia vim nws cov tshuaj tiv thaiv, diaphoretic, sov zog.
- Bronchitis. Nws yog tsis yooj yim sua tsis hais txog zaub mov txawv nrog qhiav rau hnoos. Cov rhizomes ntawm cov nroj tsuag yog finely tws, brewed. Cov dej haus yog qaug dej qaug cawv. Nws pab kom tshem tau hnoos zoo dua.
- Normalization ntawm digestive system. Ntawm no cov khoom ntawm Ginger yog vim nws stimulating, warming nyhuv. Cov tais diav nrog qhiav normalize qab los noj mov, txhawb kev tsim cov kua txiv hmab txiv ntoo, uas yog vim li cas lawv thiaj li siv rau kev zom zaub mov, mob belching, heartburn. Cov zaub mov uas muaj qhiav kuj yooj yim rau kev khiav ntawm peptic ulcers. Cov nroj tsuag muaj cov nyhuv laxative me ntsis.
- kab mob ua xua, pob khaus tawv nqaij, mob hawb pob bronchial. Cov lus qhia zoo li no yog qhov tseeb los ntawm qhov tseeb tias Ginger neutralizes ntau yam tshuaj lom, tawm tsam cov kab mob ntawm cov kab mob fungal.
- Saib thiab ntxiv dag zog tiv thaiv kab mob. Vim lub fact tias cov nroj tsuag yog ib tug muaj zog tej yam ntuj tso antioxidant, nws tso cai rau koj mus ncua cov hluas ntawm lub cev.
- Txhim kho lub paj hlwb,muaj txiaj ntsig zoo rau kev nco.
- Txhim kho cov phab ntsa ntawm cov hlab ntsha. Ginger pab kom lawv supple kom ntev li ntev tau.
- Hypertension. Ntau tus tau ceeb toom los ntawm kev siv Ginger rau ntshav siab. Nws puas tuaj yeem siv los tsis tau? Nws tag nrho yog nyob ntawm tus kheej cov ntaub ntawv - kev sab laj nrog tus kws kho mob tuaj koom yog qhov yuav tsum tau ua nyob rau hauv txhua rooj plaub.
- Atherosclerosis - txo qis cov roj cholesterol. Cov kev tshawb fawb tshawb fawb tau lees paub tias Ginger Extract txo cov ntsiab lus ntawm "phem" cov roj cholesterol hauv cov ntshav plasma. Qhov no inhibits oxidation ntawm LDL. Dab tsi thaum kawg ua rau qeeb zuj zus ntawm atherosclerosis.
- Sib ntaus tawm tsam hnyav dhau. Yuav ua li cas kom poob ceeb thawj nrog qhiav yog nthuav rau ntau aspiring mus rau ib tug slim daim duab. Cov nroj tsuag no ua kom cov txheej txheem metabolic hauv lub cev, thiab tseem txhawb kev hlawv cov calorie ntau ntau.
- teeb meem gynecological. Ginger yog qhov tseem ceeb, piv txwv li, hauv kev kho mob ntawm infertility. Tsis tas li ntawd, nws paub tias nws txhim kho potency, pab ua kom lub neej zoo dua qub.
- Kev xeeb tub. Yog hais tias tus poj niam cev xeeb tub tsis tu ncua noj cov qhiav, qhov no yuav ua rau mob toxicosis tsawg - xeev siab thiab qaug zog yuav raug tshem tawm. Tab sis qhov no, koj yuav tsum tau siv cov nroj tsuag kom zoo thiab tsuas yog tom qab sab laj nrog koj tus kws kho mob.
- Arthritis, arthrosis, kab mob sib koom ua ke. Ntxiv nrog rau cov xwm txheej no, Ginger kuj tau qhia rau kev txav chaw, pob txha, rheumatism. Ua ntej tshaj plaws, vim nws cov nyhuv analgesic.
- kab mob oncological. Ntawm no, qhiav yog ib qho tshuaj tiv thaiv zoo.
- DentalTeeb meem. Ntawm no, qhiav yuav ua tau zoo rau freshening ua pa, nrog rau kev txhim kho cov pos hniav. Nws yog txhua yam hais txog cov tshuaj tiv thaiv kab mob ntawm cov nroj tsuag. Cia li zom ntawm ib daim Ginger.
- teeb meem tawv nqaij. Cov nroj tsuag txhim kho qhov mob ntawm daim tawv nqaij, txo qhov khaus, pab kho cov tawv nqaij elasticity.
- Cosmetology. Ntawm no, qhiav feem ntau siv hauv aromatherapy. Nws kuj yog ib qho tshuaj tsw qab rau ntau yam kev npaj kom zoo nkauj.
- teeb meem endocrine. Cov nroj tsuag txhawb kev ua haujlwm ntawm cov thyroid caj pas.
- Psychological problems. Lwm cov cuab yeej kho mob ntawm universal qhiav yog qhov normalization ntawm mus ob peb vas. Nws kuj tseem pab kom rov qab mus rau lub xeev ruaj khov sai sai tom qab lub cev muaj zog lossis lub hlwb muaj zog.
YContraindications
Hauv tsab xov xwm peb txheeb xyuas cov txiaj ntsig zoo, contraindications rau qhiav rau txiv neej, menyuam yaus, poj niam. Ntxiv nrog rau cov txiaj ntsig, cov nroj tsuag no tuaj yeem ua mob rau lub cev. Yog tias koj siv nws rau qee yam kab mob thiab mob.
Ginger rau gout. Cov nroj tsuag no puas tuaj yeem siv tau? Yuav tsum muaj kev sab laj nrog koj tus kws kho mob. Tom qab tag nrho, txhua leej txhua tus muaj tus kheej txoj kev ntawm tus kab mob. Peb teev cov feem ntau contraindications:
- Kev xeeb tub. Hauv particular, kev siv cov qhiav yog kiag li contraindicated nyob rau hauv lub xeem theem ntawm gestation. Nws cov khoom ua rau cov leeg nqaij ntawm lub tsev menyuam, uas tuaj yeem ua rau nchuav menyuam.
- Kev pub niam mis. Ginger yog ib qho ntsim seasoning uas cuam tshuam rau sajmis nyuj. Nws kuj tuaj yeem ua rau muaj kev fab tshuaj rau tus menyuam mos.
- mob plab plab.
- Ulcerative nonspecific colitis.
- YDiverticulitis.
- Diverticulosis.
- Gallstone tsim.
- Food reflux.
- Kab mob plab hnyuv.
Side effect
qhiav ua rau ntshav siab li cas? Cia peb paub txog cov kev mob tshwm sim ntawm kev siv cov khoom:
- Tshwj xeeb, kev tshawb fawb los ntawm Asmeskas cov kws tshawb fawb tau lees paub tias cov nroj tsuag no txo cov txiaj ntsig ntawm cov tshuaj tiv thaiv kab mob siab. Ginger cuam tshuam rau ntshav siab li cas? Tej zaum yuav ua rau muaj ntshav siab vim tias koj cov tshuaj ib txwm ua tsis zoo.
- Ginger yuav tsum tsis txhob noj ntau ntau los ntawm cov neeg uas muaj lub plawv tsis zoo. Nws kuj tseem txo cov txiaj ntsig ntawm cov tshuaj uas thaiv cov beta-adrenergic receptors.
- Tab sis tib lub sijhawm, qhiav muaj peev xwm ua kom cov tshuaj tiv thaiv cov ntshav txhaws, cov tshuaj tau sau rau "mob ntshav qab zib." Yog li ntawd, kev sib xyaw ntawm Ginger thiab txiv qaub hauv ntshav qab zib yuav pab txhim kho tus neeg mob tus mob.
Yog tias koj siv cov qhiav tsis suav nrog, koj tuaj yeem ua raws li cov cim qhia ntawm zaub mov lom nrog cov khoom no: xeev siab, raws plab, ntuav, ua xua rau daim tawv nqaij. Hauv qhov no, kev siv cov khoom yuav tsum raug tso tseg tam sim.
zaub mov nrov
Ntau tus neeg xav ua noj qhiav kom txias. Tom ntej no, peb yuav qhia koj txog cov zaub mov nrov tshaj plaws. Tau kawg, nws tsim nyog nco ntsoov tias cov qhiav yog siv ntawm no tsuas yog pab, tab sis tsis yog txoj kev kho tseem ceeb:
- mob khaub thuas, mob caj pas, kab mob pos hniav. Ib qho me me ntawm cov nroj tsuag rhizome yog txiav tawm thiab tev tawm. Muab tso rau hauv koj lub qhov ncauj, yaj me ntsis. Thaum koj tsis hnov tus nplaig, qhov kub hnyiab me ntsis, koj yuav tsum tau tom cov qhiav me ntsis.
- Toothache. Nws tseem tsim nyog txiav tawm ib daig ntawm cov nroj tsuag, tev nws cov tawv nqaij. Siv rau qhov mob hniav. Cov roj tseem ceeb yuav tsis tsuas yog pab txo qhov mob, tab sis kuj tua cov kab mob hauv lub qhov ncauj.
- Mob ntawm ntau lub hauv paus chiv keeb - mob taub hau, mob leeg. Grate tshiab los yog qhuav Ginger. Dilute cov chips nrog dej rau ib tug muab tshuaj txhuam. Qhov loj no yuav tsum tau siv rau thaj chaw muaj kab mob ntawm lub cev.
- Rheumatism. 2 tablespoons qhuav Ginger hmoov yog tov nrog 1/2 teaspoon ntawm kub liab kua txob thiab 1 teaspoon ntawm turmeric. Dilute nrog dej rau ib tug muab tshuaj txhuam. Tom ntej no, qhov loj yog qhwv hauv gauze thiab siv rau qhov chaw mob.
- Txhim kho kev noj qab haus huv tag nrho. Tom qab ib hnub ua haujlwm tsis khoom, da dej qhiav yuav rov qab los sai sai, nws yuav pab tau koj cov leeg thiab txo qhov mob. Ntxiv 2-3 tablespoons Ginger hmoov rau ob litres dej. Boil lub decoction rau 10 feeb. Lim nws thiab ntxiv rau koj da dej.
- Slimming. Teas, dej qab zib thiab elixirs uas muaj qhiav hauv paus yog zoo rau kev poob phaus. Qhov yooj yim tshaj plaws thiabtshuaj yej muaj ntau ntawm no. Lawv tuaj yeem npaj tau hauv tsev tsuas yog brewing cov cag tshiab ntawm cov nroj tsuag.
- mob plab. Noj ntuj yogurt tsis muaj flavorings thiab dyes. Dilute nws nrog 1/2 khob dej. Nyob rau hauv lub resulting sib tov, ntxiv 1/4 teaspoon ntawm qhiav thiab nutmeg. Do kom huv si thiab haus qhov sib tov.
- daim tawv nqaij ua pob khaus, khaus. Ntawm no yog daim ntawv thov sab nraud ntawm Ginger. Siv 1/2 teaspoon txhua ntawm Ginger thiab turmeric hmoov. Dilute mus rau ib qho muab tshuaj txhuam nrog dej, siv rau thaj tsam ntawm daim tawv nqaij.
- Hemorrhoids. Ib pinch ntawm Ginger hmoov yog tov nrog 1 teaspoon ntawm aloe kua txiv. Noj cov tshuaj no ob zaug ib hnub.
Ginger tea
Tau kawg, koj tsis tuaj yeem ua yam tsis muaj daim ntawv qhia rau cov tshuaj yej qab zib. Nws tsis tsuas yog pab koj nrhiav tau cov saj tshiab qab, tab sis nws muaj txiaj ntsig zoo rau ntau yam mob thiab mob:
- Zoo optimization.
- Kev rov qab muaj zog tom qab kev ntxhov siab thiab lub cev.
- Nyob zoo rau ntawm plab hnyuv thiab vascular system.
- ntxuav lub cev ntawm co toxins.
- Kho mob khaub thuas thiab kis kab mob ntawm lub ntsws sab sauv.
- Txhawb cov metabolism, txhais tau tias kom normalization, poob phaus.
Koj yuav xav tau ob peb cov khoom xyaw:
- 1 liter dej.
- 3 tbsp. tablespoons Ginger - finely grated tshiab hauv paus los yog tws qhuav. Raws li rau qhov kev xaiv kawg, nws yuav tsum tau ntxiv ob pebtsawg li nws yog concentrated.
- To saj - txiv qaub, txiv kab ntxwv lossis txiv qaub kua txiv (tsis ntau tshaj 3 tablespoons).
- To saj - chopped mint ntsuab.
- Tau saj - zib ntab.
Npaj haus yog yooj yim:
- Tos kom dej npau. Ntxiv cov qhiav. Cia nws txias li 5-10 feeb.
- Tom qab cov kua txias me ntsis, ntxiv mint thiab citrus kua txiv.
- Thaum qhov kub ntawm cov dej haus poob qis dua 40 ° C, muab zib ntab (ntawm qhov kub siab dua, nws poob nws cov txiaj ntsig zoo).
- Yog xav tau, koj tuaj yeem ntxiv tshuaj ntsuab, txiv hmab txiv ntoo, inflorescences.
Siv kom poob phaus
Kev poob phaus, koj tuaj yeem noj tshuaj yej raws li daim ntawv qhia saum toj no. Cov dej haus tshwj xeeb hauv khw muag tshuaj raws li qhiav kuj raug muag. Txhawm rau siv lawv kom zoo dua, ua tib zoo mloog cov lus qhia no:
- Cawm haus cawv ua ntej noj mov. Nws pab txo kev tshaib plab.
- Qhov siab tshaj plaws haus dej haus txhua hnub yog 2 litres ib hnub. Tsis txhob tshaj nws, kom tsis txhob muaj teeb meem kev noj qab haus huv.
- Nws yog qhov zoo tshaj rau brew dej thaum sawv ntxov thiab haus tshuaj yej thaum nruab hnub. Ib nrab Ginger hauv paus yog txaus rau qhov no.
- Thaum tsaus ntuj thiab ua ntej yuav mus pw, nws yog qhov zoo dua tso dej haus. Tom qab tag nrho, nws muaj ib tug tonic, stimulating nyhuv ntawm lub cev.
- Ua ntej brewing, txiav cov qhiav tshiab rau hauv nyias nyias - qhov no yuav tso cai rau tag nrho cov txiaj ntsig ntawm cov nroj tsuag kom dhau mus rau hauv tshuaj yej. Nco ntsoov lim koj cov tshuaj yej tom qab steeping li nws yuav nplua nuj heev.
- Tau tawgnruab nrab ntawm cov pluas noj yog tias koj tsis tshaib plab, zom rau ib qho me me ntawm cov nroj tsuag rhizome.
Txoj kev txiv neej thiab poj niam
Nyob rau hauv poj niam txoj kev noj qab haus huv, Ginger yog siv los ua ib qho tshuaj soothing rau mob khaub thuas. Thaum cev xeeb tub thaum ntxov, qhiav tshuaj yej pab tshem tawm cov teebmeem ntawm toxicosis. Nws kuj yog siv rau infertility - nws pab tua o, tiv thaiv kev tsim ntawm adhesions. Ginger yog siv rau fibroids, normalize hormonal theem.
Nrog rau poj niam cev xeeb tub, qhiav pab txo qis cov tsos mob, tshem tawm kev chim siab, mob taub hau. Nws yog txaus rau brew tshuaj yej, ntxiv zib mu. Cov dej haus yog haus ob qho tib si sov thiab txias. Nrog toxicosis, nws pab tiv nrog ntuav.
Ginger feem ntau hu ua "txiv neej txuj lom" vim qhov tseeb tias nws txhim kho cov ntshav ncig, ua kom muaj zog, ua rau cov ntshav khiav mus rau hauv lub cev ntawm lub cev xeeb tub. Kev noj cov qhiav tas li yog kev tiv thaiv kab mob prostatitis, nrog rau cov tshuaj uas pab kom rov zoo los ntawm kev ua haujlwm ntawm lub cev thiab lub hlwb.
Ginger yog ib tsob nroj muaj ntau yam. Qhov no tsis yog tsuas yog thawj seasoning, tab sis ua tau "ib qho kev kho rau txhua yam kab mob." Koj twb tau paub txog cov zaub mov muaj txiaj ntsig. Tab sis tsis txhob hnov qab txog cov kev phiv thiab contraindications.
