Fireweed angustifolia: duab, cov khoom muaj txiaj ntsig thiab contraindications

Cov txheej txheem:

Fireweed angustifolia: duab, cov khoom muaj txiaj ntsig thiab contraindications
Fireweed angustifolia: duab, cov khoom muaj txiaj ntsig thiab contraindications

Video: Fireweed angustifolia: duab, cov khoom muaj txiaj ntsig thiab contraindications

Video: Fireweed angustifolia: duab, cov khoom muaj txiaj ntsig thiab contraindications
Video: Kub ceev poj niam hlai tus txiv khoom 29/3/2022 2024, Lub Xya hli ntuj
Anonim

Lub nqaim-leaved fireweed, daim duab uas koj muaj cib fim pom nyob rau hauv tsab xov xwm, yog ib tug herbaceous perennial nroj tsuag belongs rau tsev neeg fireweed. Cov neeg hu nws Ivan-chai los yog Koporsky tshuaj yej. Nyob rau hauv ancient sij hawm, cov nroj tsuag hu ua "hluav taws nyom" vim lub fact tias fireweed yog thawj zaug loj hlob nyob rau hauv qhov chaw ntawm hluav taws. Qee cov neeg hu ua cov nroj tsuag "willow-nyom" vim lawv pom nyob rau hauv nws zoo sib xws nrog ib tsob ntoo willow. Fireweed kuj tseem hu ua "skripun", vim hais tias thaum lub sij hawm rub tawm cov nroj tsuag ua rau lub suab nrov creaky.

Cov khoom ntawm fireweed angustifolia muaj ntau haiv neeg uas nws tau siv rau ntau qhov chaw ntawm lub neej. Cov neeg nyob hauv lub ntiaj teb thaum ub pom lub zog zoo ntawm cov nroj tsuag. Nws cov khoom tau siv rau hauv kev tsim cov hlua, plaits, twine thiab lwm yam. Craftswomen wove fireweed threads rau hauv cov ntaub, yog li ua kom lub zog ntawm cov ntaub thiab txhim kho nws cov kev ua tau zoo. Lub hauv paus kuj muaj nuj nqis heev.tsob nroj no. Nws tau qhuav, crushed thiab ntxiv rau cov khoom ci. Nws muaj ib tug me ntsis qab zib saj, yog li nws yog ib tug zoo hloov rau qab zib. Lub resulting hmoov yog nplua nuj nyob rau hauv cov vitamins thiab kab kawm. Muaj cov craftsmen uas ua dab, tinctures thiab cawv los ntawm fireweed.

Tom qab flowering, fluff tsim ntawm stems ntawm cov nroj tsuag. Nws yog siv los ua paj rwb ntaub plaub, lawv tau ntim hauv ncoo, txaj txaj, ua ntau yam pam vov thiab txaj. Fireweed kuj tau siv dav hauv cov tshuaj pej xeem. Muaj pov thawj tias cov nroj tsuag qhuav tau pom zoo kom muab dai ntawm qhov nkag mus tiv thaiv dab phem.

fireweed
fireweed

cheeb tsam loj hlob thiab botanical nta

Thaj chaw loj hlob yog Northern Hemisphere. Cov nroj tsuag tshwj xeeb tshaj yog nyiam cov xuab zeb nyob ze ntawm cov hav zoov coniferous (teeb pom kev zoo). Feem ntau, fireweed tuaj yeem pom nyob rau hauv qhov chaw ntawm kev tshem tawm ntau, nyob ze ntawm txoj kev tsheb ciav hlau, hauv kwj dej, ntawm pob tsuas, ze ntawm ntug dej, ze dej. Nyob rau thaj tsam ntawm Russia, nws muaj nyob rau hauv Urals thiab Siberia. Fireweed tau koob meej raws li ib hom kab mob, raws li nws pib loj hlob thawj zaug nyob rau hauv tej chaw deforestation los yog nyob rau hauv lub tshauv. Thaum cov nroj tsuag thiab ntoo loj hlob rov qab rau hauv cov cheeb tsam no, cov nroj tsuag tuag lossis txav mus rau qhov chaw qhib ntau dua.

Fireweed muaj cov noob me me nrog cov plaub hau ntev, yog li lawv tuaj yeem sib kis tau ntev nrog cov huab cua tam sim no. Feem ntau nws tuaj yeem pom loj hlob ze ntawm raspberries. Fireweed nyob rau hauv tej yam ntuj tso tej yam kev mob ncav ib qhov siab ntawm ib nrab ib 'meter' mus rau 1.5-2 meters. Lub qia yog siab, yooj yim, liab qab, thiab nyob rau hauv qhov chaw nrog tuab foliage. paus loj,tuab, hais txog ib hom creeping. Cov nplooj yog wedge-puab, taw, yooj yim, nrog luv petioles. Nyob ntawm lub caij loj hlob, cov xim ntawm nplooj tuaj yeem yog los ntawm ci ntsuab mus rau daj ntseg liab. Nruab nrab paj nrog ob perianths. Nyob rau hauv txoj kab uas hla, nws ncav cuag 2.5-3 cm. Cov petals yog tsis tshua muaj cog, pleev xim rau hauv daj ntseg liab, tsawg dua dawb. Flowering ntog nyob rau hauv lub thib ob ib nrab ntawm lub Xya hli ntuj thiab kav peb mus rau plaub lub lis piam. Thaum lub sij hawm flowering, fireweed tsim ib tug loj npaum li cas ntawm daj-ntsuab paj ntoos. Cov txiv hmab txiv ntoo zoo li, feem ntau yuav, ib lub plhaub los yog lub thawv nkhaus, me ntsis pubescent. Cov noob yog oblong, me ntsis elongated, nrog ob peb cov plaub hau ntawm ib sab. Ripe nyob rau lub yim hli ntuj-September.

Fireweed angustifolium muaj txiaj ntsig zoo thiab contraindications
Fireweed angustifolium muaj txiaj ntsig zoo thiab contraindications

tshuaj muaj pes tsawg leeg

Cov nplua nuj nyob rau hauv cov tshuaj muaj pes tsawg leeg yog cov nplooj me me, tua thiab rhizomes ntawm fireweed. Qhov feem pua ntawm tannins nyob rau hauv lawv muaj li ntawm 10 mus rau 20. Cov nplooj muaj txog li 15% ntawm cov hnoos qeev, thiab cov seem ntawm cov nroj tsuag yog nplua nuj nyob rau hauv cov nroj tsuag fibers, uas txiav txim siab lawv txhua yam muaj zog. Tsis tas li ntawd, cov nroj tsuag yog nplua nuj nyob rau hauv vitamin C, lectin, qab zib, pectin, organic acids. Ivan tshuaj yej muaj ntau yam kab kawm, ntawm cov uas tseem ceeb yuav tsum tau sau tseg: tooj liab, hlau, manganese, titanium, molybdenum, potassium, calcium, lithium, boron. Los ntawm brewing tshuaj yej los ntawm fireweed, koj muaj peev xwm tau txais ib tug zoo heev anti-inflammatory dej haus, tshwj xeeb tshaj yog txij li thaum nws tsim ib tug enveloping nyhuv.

Angut-leaved fireweed: daim ntawv thov thiab qhov tseem ceeb hauv kev lag luam

BThaum pib ntawm lub xyoo pua 20th, thaum kev tsim kho loj ntawm txoj kev tsheb ciav hlau pib, cov nyom tshwj xeeb tau cog rau ntawm txoj kev. Fireweed zoo kawg nkaus ntxiv dag zog thiab txhawb cov av, thiab nws kuj "hammered" lwm cov nroj tsuag. Ib me ntsis tom qab, cov nroj tsuag tau siv los ntxiv dag zog rau ravines, embankments, av, txoj kev loj. Nyob rau hauv lub loj heev ntawm peb lub teb chaws, Ivan-tshuaj yej occupies ib tug ua txoj hauj lwm ntawm cov nroj tsuag zib mu nroj tsuag. Cov khoom tsim tau ntawm fireweed yog siab heev: txog 600 kg ntawm zib mu tuaj yeem tau los ntawm ib hectar ntawm cog. Qhov feem pua ntawm cov piam thaj thiab sucrose hauv cov khoom yuav nyob ntawm huab cua. Zib ntab muaj ib tug ilv saj, nws yog pob tshab nrog ib tug greenish tinge. Cov khoom qab zib khaws cia rau lub sijhawm ntev, tab sis sai sai crystallizes thiab hloov mus rau hauv cov nplej dawb me me.

Piv txwv li, nyob rau hauv Caucasus, Ivan-tshuaj yej hmoov yog ntxiv rau pastries txawm tam sim no. Cov nplooj me me thiab tua yog siv los ua vitamin zaub xam lav. Thiab tom qab boiling cov zaub me me, koj tuaj yeem siv nws ua ib qho kev sab phaj rau lub ntsiab tais. Nyob rau hauv ib ncig ntawm Russia, ntev nplooj ntoos dub tshuaj yej tshwm kuj tsis ntev los no. Thiab peb cov yawg koob tau ua dab tsi ua ntej ntawd? Tau kawg, qhov no yog Koporye tshuaj yej. Nws muaj npe tom qab lub zos ntawm Koporye nyob rau hauv St. Petersburg xeev. Thaum lub caij loj hlob, Ivan-tea nplooj tau sau, fermented thiab qhuav.

Fireweed tshuaj ntsuab angustifolia daim ntawv thov thiab contraindications
Fireweed tshuaj ntsuab angustifolia daim ntawv thov thiab contraindications

Yuav ua li cas lwm yam tshuaj hais tias

Nyob rau hauv pej xeem tshuaj, kev siv tshuaj ntsuab fireweed angustifolia tau xyaum tau ntev, lub spectrum ntawm nws cov yeeb yam yog dav heev. Cov nroj tsuag muaj peev xwm tawm tsam cov txheej txheem inflammatory ntawm txhua qhov nyuaj thiab ua haujlwm zoo rau txhua lub cev.thiab systems. Kuj tseem muaj pov thawj tias Ivan tshuaj yej tuaj yeem tiv thaiv kev txhim kho mob qog noj ntshav thaum ntxov. Thiab nyob rau theem tom ntej, nws tuaj yeem txo kev txom nyem thiab mob npub. Tshwj xeeb tshaj yog fireweed pab cov txiv neej nyob rau hauv kev kho mob ntawm cov kab mob ntawm lub genitourinary system. Lawv kuj tseem nco ntsoov cov txiaj ntsig zoo hauv cov neeg mob uas muaj teeb meem nrog adenoma thiab prostate. Cov yeeb yam no tau sau tseg rov qab rau xyoo 1983 los ntawm tus paub zoo herbalist Treben Maria. Hauv pej xeem cov tshuaj, fireweed tau txais lub yeeb koob ntawm panacea rau txhua yam kab mob. Piv txwv li, nrog kab mob gonorrhea thiab syphilis, nws tau muab tshuaj nyob rau hauv daim ntawv ntawm decoctions thiab tinctures. Cov decoction tau siv rau gargling nrog angina thiab ua tshuaj pleev rau otitis media. Nrog rau qhov mob plab tshwm sim, cawv tinctures tau pom zoo, uas ua rau kom nruj ntawm qhov txhab ntawm phab ntsa ntawm lub plab.

Tab sis ua ntej koj pib noj tshuaj raws li cov tshuaj tua kab mob angustifolium fireweed, nws tsis txaus los kawm txog cov txiaj ntsig zoo thiab contraindications ntawm koj tus kheej. Koj yuav tsum sab laj nrog tus kws kho mob tshwj xeeb txhawm rau tiv thaiv qhov tshwm sim tsis zoo ntawm kev kho tus kheej.

Phytotherapy

Qhov tseeb tias decoctions thiab tinctures los ntawm tshuaj ntsuab ntawm fireweed angustifolia muaj cov nyhuv calming tau ntev tau paub. Nws yog tshwj xeeb tshaj yog zoo rau migraines thiab neuroses, nws txawm surpasses tus paub zoo valerian nyob rau hauv nws cov tshuaj zoo. Yog hais tias valerian tsuas yog calms thiab so, ces Ivan tshuaj yej tuaj yeem hloov pauv tib neeg kev ua ub no kom zoo dua ntawm qib ntawm reflexes. Cov kws kho mob tseem nco ntsoov tias cov nroj tsuag zoo kawg nkaus tiv thaiv qhov tshwm sim ntawm qaug dab peg. Vim muaj ntau ntawm tannin nyob rau hauv fireweed, lotions raws li nws pabqhov txhab kho sai dua. Piv txwv li, decoctions tau pom cov txiaj ntsig zoo hauv kev kho mob eczema, atopic dermatitis, psoriasis. Tsis tas li ntawd, Ivan-tshuaj yej tinctures yog siv rau hauv kev kho mob peptic ulcers thiab lwm yam kab mob ntawm txoj hnyuv.

fireweed angustifolia tshuaj muaj zog
fireweed angustifolia tshuaj muaj zog

khoom muaj txiaj ntsig

Ua raws li cov lus qhia saum toj no, peb tuaj yeem txiav txim siab tias fireweed muaj ntau yam kev tsim txiaj thiab tsuas yog tshuaj ntsuab muaj txuj ci tseem ceeb xwb. Tam sim no cia peb qhia txog cov tshuaj tseem ceeb tshaj plaws ntawm fireweed:

  • Tsuas yog cov vitamin C ntau ntau. Muaj ntau zaus ntau ascorbic nyob rau hauv fireweed dua li nyob rau hauv lub npe nrov qus sawv.
  • Qhov sib piv ntawm cov vitamins thiab kab kawm tso cai rau cov nroj tsuag siv tshuaj yej, zaub mov, thiab siv hauv tsev.
  • Tsis yog tsuas yog txhawb lub cev tiv thaiv kab mob xwb, tab sis kuj ua rau lub cev tiv thaiv kab mob ua haujlwm puv lub peev xwm.
  • Zoo meej ntxuav cov kab mob lymphatic ntawm co toxins, dawb radicals, kab mob phem thiab kab mob.
  • Ua tau zoo thiab txo qhov kub sai sai, thaum coj kev txhim kho dav dav hauv tus mob, tawm tsam cov txheej txheem inflammatory.
  • Normalizes acid tshuav ntawm cov ntshav mis, uas yog, alkalizes nws, tshwj xeeb tshaj yog pab thaum lub cev tsis muaj zog heev.
  • Yuav txo qis qaug cawv thaum kho mob qog noj ntshav.
  • Nyob rau hauv cov txiv neej, nws nce qib ntawm potency thiab relieves o ntawm lub genitourinary system.
  • nrawm nrawm los ntawm lub cev vim tias nws muaj ntau yam protein ntau. Cov neeg yos hav zoov nyiam brew nwsneeg nuv ntses, travelers.
  • Vim lub hnab ntim muaj zog, fireweed yog tshuaj rau rwj, gastritis, colitis, flatulence.
  • Txhim kho thiab rov kho cov ntshav ntshav.
  • Ivan-tea tshuaj yej yog qhov zoo rau mob taub hau, pab nrog mob migraine hnyav.
  • Kev tiv thaiv kabmob kheesxaws zoo heev, tshwj xeeb tshaj yog rau cov txiv neej.
  • Tsis cuam tshuam cov txheej txheem metabolic vim tias nws tsis muaj caffeine thiab acid (oxalic).
  • Muaj cov nyhuv hemostatic.
  • Ib qho me me ntawm cov roj yam tseem ceeb pab brewed fireweed tshuaj yej kav ntev txog peb hnub.
  • Pab nrog cov kab mob vascular, normalizes ntshav siab.
  • Tiv thaiv zaub mov lom.
  • Kev ua kom tawv nqaij ntawm cov hauv paus plaub hau.

Raws li rau contraindications, tshuaj ntsuab ntawm fireweed angustifolia yuav tsum tau ceev faj los ntawm cov poj niam cev xeeb tub thiab lactating. Nws tseem pom zoo kom tsis txhob siv nws yog tias ib tus neeg intolerance rau cov nroj tsuag raug sau tseg. Tsis txhob haus cov tshuaj yej fireweed ntau zaus, vim tias zawv plab tuaj yeem tshwm sim. Fireweed angustifolia muaj contraindications rau cov neeg uas muaj ntshav txhaws.

Dried fireweed tshuaj ntsuab
Dried fireweed tshuaj ntsuab

Thaum sau fireweed

Lub sijhawm zoo rau kev sau cov nroj tsuag yog thaum Lub Xya Hli mus txog Lub Cuaj Hli. Raws li rau cov nroj tsuag, nplooj, tua thiab stems yog harvested thaum lub sij hawm flowering. Thaum cov nroj tsuag yog pubescent, lub harvesting yog nres. Ua ntej tshaj plaws, koj yuav tsum ua tib zoo tshuaj xyuas cov nroj tsuag: nws yuav tsum tsis txhob mob, plua plav lossis tawg. Ces stem neatlyclamped ntawm tes thiab tuav saum toj mus rau hauv qab.

Nws tsis tas yuav tsum "kaw" tag nrho cov nroj tsuag, ob peb nplooj, paj thiab tua yuav txaus. Tom qab ntawd koj tuaj yeem mus rau cov neeg nyob ze thiab lwm yam. Feem ntau Ivan-tshuaj yej hlob nyob rau hauv thickets, yog li muaj txaus rau txhua leej txhua tus. Nws raug nquahu kom xaiv cov nroj tsuag tua hluav taws kom deb ntawm qhov chaw qias neeg thiab thaj chaw ua liaj ua teb. Tsis tas li ntawd, tsis txhob sau cov nroj tsuag ze ntawm cov chaw ua lag luam lossis cov kev loj loj. Nws yog qhov zoo tshaj plaws los xaiv cov hav zoov sab nrauv, thaj chaw hauv hav zoov siv, tso tseg kev tshem tawm thiab lwm yam.

Yuav ua li cas kom qhuav thiab ferment fireweed

Tom qab kev sau, nws raug nquahu kom ziab cov ntoo nqaim-leaved fireweed, cov khoom muaj txiaj ntsig thiab contraindications uas peb tab tom txiav txim siab, hauv chav qhuav, nyiam dua hauv cov cua ntsawj ntshab. Stems, nplooj thiab paj yog cais nyob rau hauv me me thiab muab tso rau ntawm ib tug huv canvas los yog ntawv. Ntawm qhov kub thiab txias (kwv yees + 20 ℃), cov ntoo uas npaj txhij tuaj yeem decomposed rau hauv cov thawv me me tom qab 3-4 lub lis piam. Khaws cia zoo dua hauv cov hnab ntawv, cov thawv iav lossis cov hnab linen.

Tam sim no peb yuav tsum tham nyias txog kev sau cov cag. Nws yog qhov zoo tshaj plaws los khawb nws hauv lub caij nplooj zeeg (Lub Cuaj Hli-Lub Kaum Hli). Cov hauv paus hniav yog huv si ntawm av, ntxuav zoo thiab qhuav. Txiav rau hauv me me pieces thiab cia kom qhuav nyob rau hauv qhov cub. Yog hais tias koj npaj yuav siv ib feem ntawm lub hauv paus rau tincture los yog decoction, ces qhov no yog txaus. Thiab, yog tias koj xav tau cov hmoov los ntawm cov hauv paus hniav, ces cov khoom yuav qhuav li ib lub hlis nyob rau hauv qhib cua.

Wilting nplooj txhais tau tias ntxuav lawv thiabTom qab lub teeb kom qhuav rau ntawm qhov chaw qhuav nrog ib txheej tsis ntau tshaj 5 cm thaum nruab hnub. Nyob rau tib lub sij hawm, tag nrho cov seem ntawm cov nroj tsuag yog periodically stirred. Kuj tseem muaj cov cuab yeej tshwj xeeb rau kev sau qoob loo - qhov no yog twisting nplooj. Txhua nplooj yog rubbed nyob rau hauv xib-teg thiab zoo li tus mus rau hauv ib lub raj. Nyob rau hauv rooj plaub no, cell sap raug tso tawm, thiab tag nrho cov tseem ceeb tshuaj nyob rau hauv nplooj. Nov yog qhov koj tuaj yeem tau txais cov tshuaj tsw qab tshaj plaws thiab noj qab nyob zoo.

Tam sim no xav txog kev siv tshuaj yej fermentation. Ua li no, twisted nplooj yog pw tawm nyob rau hauv ib tug nyias txheej nyob rau hauv ib tug enamel tais thiab npog nrog ib tug damp daim ntaub. Lawv muab tso rau ze ntawm qhov chaw tshav kub nrog qhov kub tsis siab tshaj + 26 … + 28 ℃. Cia li 8-10 teev. Yog li, fermentation tshwm sim, thiab cov nyom nyom ib txwm hloov mus rau hauv cov nplua nuj paj-fruity ib qho. Nws yog ib qho tseem ceeb ntawm no tsis txhob cia qhov kub thiab txias, txwv tsis pub lub saj yuav tig rancid. Tom ntej no, nplooj yog txiav nrog txiab, kis rau ntawm ib daim ntawv ci npog nrog parchment. Teem lub qhov cub rau qhov kub ntawm +50 ℃ thiab muab ib daim ntawv ci. Ua ib ntus sib xyaw nrog ntoo spatula. Nws yog ib qho tseem ceeb ntawm no tias cov nplooj tsis crumble rau hauv plua plav, tab sis tawg. Cov xim ntawm nplooj yuav tsum zoo ib yam li cov nplooj ntoo tiag tiag. Nws raug nquahu kom khaws cov khoom tiav rau hauv lub khob lossis lub thawv ntawv hauv qhov chaw tsaus.

YYuav ua li cas brew Ivan-tea

kev siv ntawm fireweed angustifolia
kev siv ntawm fireweed angustifolia

Cov nplooj qhuav tuaj yeem ua rau ib leeg lossis ua ke nrog lwm yam tshuaj ntsuab. Piv txwv li, nrog nplooj ntawm strawberries, currants, mint, txiv qaub balm,rosehip berries. Nws yog ib qho tseem ceeb uas cov nplooj tsis yog qhuav xwb, tab sis mus txog rau theem fermentation. Tam sim no xav txog qee qhov secrets ntawm brewing tshuaj yej. Peb nqa ib lub khob los yog iav teapot, yaug nws me ntsis nrog boiling dej. Peb muab 2-3 tablespoons qhuav willow-tshuaj yej thiab ncuav boiling dej, txog 0.5 liv. Tab sis peb tsis siv tag nrho cov dej kub npau npau, tab sis ncuav cov nyom rau hauv ib feem peb ntawm cov tshuaj yej, tos 5 feeb, thiab ntxiv cov dej kub ntxiv. Nws yog ib qho tsim nyog los hais tsis pub dhau 10 feeb, tom qab ntawd koj tuaj yeem haus.

Yog tias koj xav tias cov tshuaj yej muaj zog heev, ces qhov kev faib ua feem tuaj yeem txo tau: rau 0.5 liv dej npau, noj 1-2 tablespoons qhuav nplooj. Remarkably, boiling dej yuav muab ntxiv rau lub teapot tsib zaug, thiab cov dej haus kuj yuav pab tau. Brewed tshuaj yej tuaj yeem khaws cia txog li peb hnub, thaum nws tsis poob nws saj, aroma thiab tsis qaub. Nyob rau hauv lub caij ntuj sov huab cua, koj muaj peev xwm haus chilled brewed tshuaj yej. Qab zib tsis pom zoo, raws li nyob rau hauv tag nrho cov tshuaj ntsuab tshuaj yej. Qhov zoo tshaj plaws ntxiv rau nws yuav yog zib mu, halva, raisins, qhuav apricots, uas yog, ntuj muaj cov piam thaj. Thaum brewing tshuaj yej, koj tuaj yeem muab cov nplooj thiab paj, piv txwv li, 1 diav nplooj + 1 diav paj.

fireweed nyom
fireweed nyom

Ntawm qhov tseeb txog Cyprus

Peb tau tshuaj xyuas thaj tsam ntawm kev siv tshuaj ntsuab fireweed angustifolia thiab contraindications rau nws siv. Thaum kawg, qee qhov tseeb nthuav:

  • Nyob rau hauv Russia muaj ib tug kws kho mob nto moo - Peter Badmaev, uas tau koom nrog hauv kev tshawb fawb ntxaws txog cov khoom ntawm Ivan-tshuaj yej. Nws haus decoctions thiab tinctures ntawm cov nroj tsuag no, nyob mus txog 110 xyoo thiab 10 xyoo ua ntej nws tuag hauvrov los ua txiv.
  • Thaum lub sijhawm kav Peter I, Ivan-tea yog tus thib ob loj tshaj plaws xa tawm mus rau Tebchaws Europe.
  • Tshuaj yej los ntawm fireweed tuaj yeem ua panacea rau 90% ntawm tag nrho cov kab mob uas twb muaj lawm hauv ntiaj teb.
  • Nyob rau hauv Russia, Ivan-tshuaj yej tau hu ua "elixir ntawm lub neej" vim hais tias nws muaj 2/3 ntawm cov ntsiab lus ntawm lub sij hawm.

Thaum Tsov Rog Ntiaj Teb Zaum Ob, Hitler tus kheej tau txiav txim kom rhuav tshem qhov kev sim sim rau kev kawm txog hluav taws nyob ze lub zos Koporye. Nyob ntawd lawv qhuav thiab ntim cov tsov ntxhuav cov tshuaj yej rau cov tub rog ntawm Soviet Army.

Pom zoo: