Ntau tus neeg cem quav. Qhov no yog ib qho mob hnyav uas yuav tsum tau kho. Ntxiv nrog rau cov tshuaj, dej ntxhia yuav pab nrog cem quav. Vim nws cov khoom, nws dilutes cov quav thiab tshem tawm ntawm lub cev. Ua ntej kev kho mob zoo li no, nws yog ib qho tseem ceeb uas yuav tau mus ntsib kws kho mob. Nyeem txog cov nuances ntawm kev kho mob hauv kab lus.
Action
Dab tsi yog cov khoom ntawm cov dej ntxhia rau cem quav? Cov kua dej kho no muaj peev xwm ntawm:
- muag quav thiab tshem tawm;
- Y tshem tawm cov kab mob hauv plab;
- ua kom lub zog ua haujlwm ntawm txoj hnyuv;
- tshem tawm spasms.
Dej yog tshuaj rau cem quav, muaj cov pa roj ntau ntxiv. Nrog kev pab los ntawm cov cuab yeej no, decoctions thiab infusions yog npaj, uas yog sai absorbed los ntawm lub cev thiab muaj ib tug kho nyhuv.
Nuances
Puas yog Donat, Essentuki ntxhia dej pab nrog cem quav? Nws yog qhov zoo dua los yuav nws hauv lub tsev muag tshuaj. Kev kho mobyuav tsum tau ua tom qab sab laj nrog kws kho mob. Muaj ntau hom cem quav, thiab txhua tus muaj nws cov dej zoo tagnrho. Yog li, hom pathology yog txiav txim siab ua ntej.
Spastic shape
Spastic cem quav feem ntau ua rau mob plab. Rau kev kho mob, dej nrog qhov ntsuas tsawg kawg ntawm cov pa roj yog siv. Mineralization tuaj yeem xaiv tau qis lossis nruab nrab. Cov dej haus no yuav tsum yog:
- sulfates;
- magnesium;
- calcium;
- chlorine;
- sodium.
Tag nrho cov khoom no muaj cov khoom tiv thaiv kab mob. Cov dej ntxhia rau cem quav yuav tsum haus ib nrab teev ua ntej noj mov. Cov me nyuam yuav tsum haus nws maj mam, hauv me me sips. Qhov kub ntawm cov dej haus kuj yuav tsum tau coj mus rau hauv tus account. Nws yuav tsum sib npaug li 45 degrees.
Kho yuav tsum maj mam ua. Ua ntej, haus ½ khob peb zaug hauv ib hnub, thiab tom qab ntawd me ntsis nce ntim. Cov dej ntxhia "Donat Magnesium", "Essentuki 4 thiab 17", "Smirnovskaya" zoo rau cem quav. Roj yuav tsum tau tso tawm ua ntej siv. Cov dej kub uas tsis muaj roj ua kom cov leeg nqaij ntawm txoj hnyuv, txo qhov mob thiab tshem tawm cov quav.
Atonic pathologies
Hauv qhov no, lub cev muaj zog ntawm txoj hnyuv raug txo. Yog li ntawd, nyob rau hauv kev kho mob nws yuav tsum tau siv dej nrog nruab nrab los yog siab mineralization. Cov kua no muaj xws li:
- chlorine;
- magnesium;
- sodium;
- sulfates.
Yuav ua li cas dej ntxhia rau hom cem quavhaum? Txhawm rau ua qhov no, siv:
- dej zoo li narzans;
- "Pyatigorsk";
- "Borjomi";
- Essentuki;
- sulfate-magnesium;
- sodium chloride.
Txhua cov dej haus tau haus 3 zaug hauv ib hnub ib teev ua ntej noj mov. Cov dej kub yuav tsum tsis pub tshaj 25 degrees. Cov kua yog qaug cawv sai sai, nyob rau hauv loj sips. Tsuas yog tom qab ntawd nws yuav ua tau kom ua tiav qhov nce hauv peristalsis thiab plab hnyuv laus.
Cov fwj dej yuav tsum khaws cia rau hauv qhov tsaus ntuj uas tsis tuaj yeem nkag mus rau lub hnub ci. Qhov kub yuav tsum tsis txhob ntau tshaj 15 degrees. Lub thawv yuav tsum nyob rau hauv txoj hauj lwm kab rov tav. Tsuas yog nyob rau hauv cov xwm txheej no, cov khoom kho tau raug khaws cia.
Borjomi
Cov dej ntxhia dab tsi kws kho mob pom zoo kom haus rau cem quav? Cov kws tshaj lij qhia kom siv "Borjomi". Cov dej no muaj alkalis. Mineralization yog mus txog 10 g / l. Kev kho mob siv cov kua dej sib txawv. Nws yog cov dej ntxhia zoo tshaj plaws rau cov neeg laus cem quav.
Nws kuj pom zoo rau menyuam yaus. Nws yuav tsum tau noj 3 zaug hauv ib hnub ua ntej noj mov. Rau qhov ntau npaum li cas ntawm qhov xav tau, qhov hnyav ntawm tus menyuam raug coj mus rau hauv tus account. Kev suav yog ua nyob rau hauv tus nqi ntawm 3 mg rau 1 kg ntawm qhov hnyav.
Essentuki
Cov dej haus no muaj cov tshuaj tiv thaiv alkaline- ntsev. Qhov siab tshaj plaws mineralization yog 12 g / l. Qee cov dej ntawm hom no muaj bromine thiab iodine. Lawv kuj tau siv los kho cem quav hauv menyuam yaus.
Koj yuav tsum ua raws li cov cai ntawm kev siv. Dej yog qaug cawv thaum sawv ntxov ntawm lub plab khoob tom qab tso pa tawm. Yuav tsum tau 50-300 ml ntawm kua rau ib tug me nyuam. Muag dej hauvkhw muag tshuaj thiab tsev loj.
Lwm
Dab tsi yog dej ntxhia zoo tshaj rau cem quav? Cov hom dej qab no siv tau zoo:
- Pyatigorsk ntxhia dej. Cov dej haus no muaj ib tug complex anionic muaj pes tsawg leeg. Mineralization tuaj yeem yog 5-6 g / l.
- YSulfate-magnesium. Lawv nyob hauv txoj hnyuv mus ntev. Qhov no softens cov quav thiab tshem tawm ntawm lub cev.
- Sodium chloride. Cov ntsev hauv lawv yog 10 g / l. Dej qab zib pab txhim kho plab hnyuv ua haujlwm thiab txo qis atonic cem quav.
Cov no yog cov dej ntxhia muaj txiaj ntsig zoo rau cem quav rau cov neeg laus. Nws txaus los ua raws li cov lus pom zoo los ntawm tus kws kho mob rau kev kho kom zoo.
Cov lus qhia rau kev xaiv
Ua ntej koj siv dej ntxhia rau cem quav, koj yuav tsum nyeem cov lus qhia los pab koj xaiv haus dej. Cov ntsev tam sim no tau muab coj los ua lub hauv paus:
- YBicarbonate. Cov dej qab zib no tsis haum rau gastritis. Lawv muaj bicarbonates (600 mg / l). Lawv ua rau koj zoo dua. Me nyuam yaus kuj haus dej. Cov dej no suav nrog BZHNI thiab Arkhyz.
- YSulfate. Lawv yuav tsum tsis txhob noj los ntawm cov menyuam yaus, vim tias lawv cuam tshuam nrog kev nqus ntawm calcium. Thiab cov khoom no yog tsim nyog rau lub cev loj hlob. Cov no suav nrog Essentuki 20.
- Chloride dej. Cov no yog Essentuki No. 4, Aksu - lawv yuav tsum tsis txhob siv los ntawm cov neeg muaj ntshav siab. Tab sis ntawm nws tus nqi, cov dej haus no yuav siv tau.
- Sodium. Qhov no yog Narzan, Smirnovskaya. Cov dej haus ntawm hom no tsis haum raucov neeg uas muaj ntshav siab. Lawv kuj yuav tsum tsis txhob noj ntawm cov zaub mov tsis muaj ntsev. Hauv dej sodium chloride, muaj ntau yam khoom xws li sodium thiab chlorine. Lawv tus lej yog 700 mg / l thiab 800 mg / l. Cov pab pawg no suav nrog Cardamom.
- Nrog magnesium. Kev kho cem quav nrog dej ntxhia kuj tseem siv tau. Nce magnesium cov ntsiab lus hauv Narzan thiab Erinskaya.
Ua ntej yuav haus, koj yuav tsum nyeem daim ntawv lo. Nws phim cov kev txwv tsis pub dhau. Cov dej ntxhia rau cem quav ntawm cov neeg laus thiab tsis yog tsuas yog ib qho tshuaj zoo heev.
YContraindications
Muaj ntau ntau contraindications rau haus dej haus. Koj yuav tsum paub txog lawv, vim tias txwv tsis pub koj tuaj yeem ua mob rau koj txoj kev noj qab haus huv. Dej yuav tsum tsis txhob haus thaum:
- mob hauv lub cev;
- exacerbations ntawm cov kab mob ntawm lub plab thiab cov hnyuv;
- muaj ntshav;
- ntuav.
Cov neeg rog rog yuav tsum tsis txhob haus cov dej ntxhia carbonated, vim roj ua rau koj tshaib plab. Nws yog txwv tsis pub kho cov dej haus no nrog cov tshuaj tiv thaiv alkaline urine.
Yog tias muaj contraindications rau cov dej ntxhia, koj tuaj yeem npaj cov dej haus hauv tsev. Ib yam yog ua tiav yog tias muaj contraindications rau nws.
Cov dej haus no txo cov plab hnyuv, ntxuav nws. Dill dej muaj nyob rau hauv cov khw muag tshuaj, tab sis koj tuaj yeem npaj koj tus kheej. Qhov no yooj yim ua.
Siv yuav tsum yog dej tshiab. Tom qab ib pliag, nws poob nws cov cuab yeej tshuaj. ntshawnpaj cov dej haus 30 feeb ua ntej haus nws. Txhawm rau ua qhov no, noj 1 tbsp. l. dill noob thiab ncuav lawv nrog boiling dej (1 khob). Dej yog infused rau 30 feeb. Noj thaum sawv ntxov ntawm lub plab khoob.
Cov khoom no normalize plab hnyuv ua haujlwm, tshem tawm cov kab mob microflora thiab tshem tawm cem quav. Nws yuav siv 1 khob dej sov, uas 0.5 tsp ntxiv. av cinnamon thiab Ginger. Txhawm rau txhim kho saj, 1 tsp ntxiv. zib mu. Haus dej thaum sawv ntxov lossis yav tsaus ntuj ua ntej noj mov.
Nrog txiv qaub
Dej nrog txiv qaub kuj pab kho cem quav. Nws kuj invigorates thiab boosts lub cev tiv thaiv kab mob. Koj yuav xav tau ib khob dej kub, rau hauv uas kua txiv yog squeezed ¼ tsp. txiv qaub. Haus cawv thaum sawv ntxov ntawm plab khoob.
Ua kom cov dej saj zoo dua, 1 tsp ntxiv rau nws. zib mu. Txhawm rau tiv thaiv cov hniav enamel, nws raug nquahu kom haus dej txiv qaub los ntawm straw.
Cucumber
Qhov no kuj yog ib qho tshuaj kho tau zoo uas tshem tawm cem quav, txhim kho cov metabolism. Qhov no yuav tsum tau ½ kg ntawm dib, uas yog txiav mus rau hauv lub voj voog. Tom qab ntawd cov zaub yog nchuav nrog dej txias, tom qab ntawd cov khoom yuav tsum tau infused rau 8 teev.
Tom qab lub sijhawm no, me ntsis mint thiab 1 tbsp. l. kua txiv qaub. Nws yog ib qho tsim nyog yuav tau haus cov dej haus no thaum nruab hnub.
Nrog zib ntab
Nws yooj yim los npaj. Nws yuav siv 1 tsp. zib mu, uas yog stirred nyob rau hauv dej sov (1 khob). Hauv qhov no, koj yuav tsum tsis txhob xaiv cov dej kub npau npau, vim tias nws poob cov txiaj ntsig zoo ntawm zib ntab.
Noj cov dej haus thaum sawv ntxov ua ntej noj mov lossis yav tsaus ntuj ua ntej pw. Honeydej tsis yog tsuas yog siv los ua dej haus sab hauv xwb, tab sis kuj tseem ua rau lub cev.
Raisin
Txhawm rau npaj dej raisin, koj xav tau 1 tbsp. l. raisins, uas yog poured nrog dej kub (1 khob). Infusion yog ua rau 30 feeb. Haus dej yuav tsum yog 1 zaug ib hnub twg nyob rau hauv loj sips. Nws yog qhov zoo dua los haus dej thaum sawv ntxov lossis yav tsaus ntuj, vim tias nws nqus tau zoo dua rau lub sijhawm no.
S alty
Kev kho ntawm txoj kev no yog ib txoj kev nyuaj. Qee zaum nws tuaj yeem ua mob rau lub cev. Yog vim li cas yog contraindications - raum tsis ua hauj lwm los yog kub siab. Ua ntej ntxuav cov hnyuv nrog dej ntsev, cov khoom noj kom zoo yog xav tau tsawg kawg ib lub lis piam. Yuav tsum tsis txhob pub overeating.
Haus 2 khob dej ntsev rau ntawm lub plab khoob rau hnub ntxuav. 9 g ntsev yog ntxiv rau 1 liter. Ib nrab teev tom qab thawj koob tshuaj, koj yuav tsum haus 2 khob ntxiv. Ces koj yuav tau massage lub plab.
Cias los yog sov?
Qee tus neeg muaj lus nug: hom dej twg siv los kho cem quav? Nyob rau hauv cov ntaub ntawv no, nws yuav siv sij hawm mus rau hauv tus account uas dej haus yuav tsum tau noj. Thaum cua sov, qee cov kua muaj peev xwm poob lawv cov khoom, thiab cov ntsev precipitate. Hauv qhov no, cov dej haus yuav tsim kev puas tsuaj.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.
Cov poj niam cev xeeb tub raug txwv tsis pub tawm dag zog txhawm rau txhim kho plab hnyuv. Nws yog txwv tsis pub siv ntsev thiab dej sov los kho cem quav. Yuav siv tau dab tsi?
Txhawm rau kho qhov teeb meem, koj yuav tsum tau ntxiv cov khoom noj uas muaj fiber ntau rau hauv cov zaub mov. Yuav tsumnoj ntau cov khoom siv mis nyuj. Kuj tseem muaj cov tshuaj (piv txwv li, "Duphalac") uas tso cai rau koj tiv nrog cem quav thiab tsis ua mob rau tus menyuam.
Lwm hom phiaj
Kev txiaj ntsig nyob ntawm cov tshuaj muaj pes tsawg leeg:
- Yog tias muaj hlau hauv dej ntxhia, ces cov neeg mob ntshav qab zib xav tau.
- Dej nrog iodine zoo rau cov thyroid kab mob.
- dej sodium yog siv los kho ntshav siab.
- Nrog urolithiasis, nws yog qhov zoo rau haus dej bicarbonate.
- Txhawm rau txhawb cov metabolism thiab txhim kho kev ua haujlwm ntawm plab hnyuv, noj chloride, chloride sulfate thiab chloride hydrocarbonate dej qab zib.
- Nrog mob plab, nws yog qhov zoo dua los haus dej bicarbonate sulfate. Nrog tsawg kawg ntawm ntsev thiab carbon dioxide.
- Nyob rau hauv cov kab mob inflammatory mob ntawm cov hnyuv loj thiab me, bicarbonate sulfate dej nrog siab concentration ntawm calcium ntsev yog pom zoo.
- Thaum mob plab hnyuv loj thiab me, siv cov tshuaj chloride thiab chloride sulfate.
- Hydrocarbonate dej txhawb lub siab thiab lub gallbladder. Yog li ntawd, lawv tau qaug dej qaug cawv hauv cov kab mob biliary, kab mob siab ntev, rog.
Yuav tsum haus dej ntxhia kom zoo. Koj yuav tsum xaiv cov dej haus tshiab. Lub raj mis feem ntau qhia txog hnub lub raj mis thiab hnub tas sijhawm, suav nrog tom qab qhib. Nws yog ib qho tseem ceeb uas yuav tsum tau ua raws li cov chaw tsim khoom cov lus pom zoo kom tswj tau cov khoom siv tshuaj.cov khoom ntawm dej.
Zoo kawg
cem quav yog ib qho teeb meem loj uas yuav tsum tau kho sai, txwv tsis pub nws tsuas yog mob hnyav heev. Cov dej ntxhia yuav pab kho lub plab zom mov thiab tshem tawm cov quav. Tab sis ua ntej kev kho mob, kev sab laj nrog tus kws kho mob tshwj xeeb yog xav tau.
