Dab tsi yog qhov tseem ceeb ntawm cumin dub: cov khoom muaj txiaj ntsig thiab contraindications, tshuaj xyuas

Cov txheej txheem:

Dab tsi yog qhov tseem ceeb ntawm cumin dub: cov khoom muaj txiaj ntsig thiab contraindications, tshuaj xyuas
Dab tsi yog qhov tseem ceeb ntawm cumin dub: cov khoom muaj txiaj ntsig thiab contraindications, tshuaj xyuas

Video: Dab tsi yog qhov tseem ceeb ntawm cumin dub: cov khoom muaj txiaj ntsig thiab contraindications, tshuaj xyuas

Video: Dab tsi yog qhov tseem ceeb ntawm cumin dub: cov khoom muaj txiaj ntsig thiab contraindications, tshuaj xyuas
Video: Saib Mis paub Poj niam (hluas nkauj) tus yam ntxwv lub siab 2024, Hlis ntuj nqeg
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Ntau ntawm peb paub txog cov noob cumin los ntawm Soviet thaum yau. Tom qab ntawd buns nrog cumin, cereals nrog nws cov roj tau nrov heev. Niaj hnub no, cumin yog undeservedly tsis nco qab lawm. Raws li cov txiaj ntsig zoo ntawm cov noob cumin dub.

Cov txuj lom no tsis tsuas yog txhim kho saj ntawm cov tais diav, tab sis muab lawv cov originality. Nws muaj peev xwm ua rau ntshai kab-tsis tau caw cov qhua los ntawm koj chav ua noj yam tsis ua mob rau tus neeg nws tus kheej. Tab sis nyob rau hauv tsab xov xwm peb yuav soj ntsuam nyob rau hauv kom meej yuav ua li cas dub cumin yog pab tau rau peb noj qab haus huv. Yuav ua li cas thiaj li coj tau rau cov hom phiaj no. Puas muaj kev phiv thiab contraindications. Cov neeg uas twb sim no tshuaj ntsuab hais li cas.

tsob nroj no yog dab tsi?

Dub cumin tau paub txog thawj kev vam meej. Nws lub npe "official" yog Carumcarvi. Dub cumin yog ib tsob nroj herbaceous, tsis tshua muaj perennial. Nws qhov siab tshaj plaws yog tsis ntau tshaj 70 cm. Cov nroj tsuag muaj nyob rau hauv cov teb chaws Esxias, nyob rauthaj chaw ntawm Russia Siberia. European breeders yug cumin artificially.

Mas dub cumin yog lub npe hu ua ornamental nroj tsuag. Nws zoo nkauj openwork nplooj muaj nuj nqis nyob rau hauv tsim ntawm paj txaj, thaj chaw ntawm suburban cheeb tsam. Thiab nyob rau hauv Lub Xya hli ntuj-Lub yim hli ntuj, cov nroj tsuag yog da dej nrog me me dawb los yog liab paj. Nws feem ntau sown nyob rau hauv cov teb ze ntawm lub apiary, raws li nws belongs rau zib mu.

Raws li cov noob cumin dub, cov txiaj ntsig zoo uas peb yuav txheeb xyuas hnub no, lawv feem ntau tau sau thaum lub Yim Hli kawg. Nws yog ib qho tsim nyog kom lawv ripen thiab qhuav kom zoo nyob rau hauv tej yam kev mob.

Ntxiv rau cov noob, nplooj nplooj ntawm cov nroj tsuag kuj tsim nyog rau zaub mov. Lawv ntxiv rau zaub xam lav, kua ntses los yog kua zaub. Raws li cov nplooj, nws yog qhov zoo dua los khaws lawv thiab qhuav lawv thaum lub caij ntuj sov - qhov no lawv yuav khaws lawv cov qub tsw ntev dua.

dab tsi yog pab tau dub cumin
dab tsi yog pab tau dub cumin

About seasoning

Dub cumin muaj ntau lub npe:

  • Nigella.
  • Roman coriander.
  • Sowing nigella.
  • noob dub.
  • Sedan.
  • Kalindzhi.

Cov noob ntawm cov nroj tsuag yog hom tshuaj tsw qab. Lawv muaj nuj nqis rau lawv peculiar iab aroma thiab saj. Yog li ntawd, feem ntau dub cumin hloov cov kua txob ib txwm. Vim li cas? Cumin, tsis zoo li kua txob, tsis irritate lub mucous daim nyias nyias ntawm lub plab. Cov zaub mov maj mam seasoned nrog nws tau txais ib qho txawv txawv saj.

Kev siv cumin ua seasoning yog dav heev:

  • Dough.
  • Marinades.
  • zaub mov noj.
  • Sweet mousses and puddings.
  • Cheese.
  • Yuav khoom noj.

Cov txuj lom ua ke zoo nrog cov zaub mov hauv qab no:

  • Carrot.
  • Rye hmoov.
  • taum.
  • qos.
  • fig.
  • Pumpkin.
  • Black currant.
  • Celery

  • Strawberry.
  • Cardamom.
  • Ginger.

Cumin hauv keeb kwm

Peb cov poj koob yawm txwv nyob deb tau paub txog kev siv cumin zoo. Nws yog tshwj xeeb tshaj yog muaj nuj nqis nyob rau hauv Asia, Middle East. Ntawm no tib neeg yog thawj tus siv tshuaj.

Nws paub tias tus Yaj Saub Muhammad thov tias cov cumin dub yuav txo tau cov mob. Nws tsis muaj hwj chim ua ntej nws tuag. Muslims, ua raws li cov lus qhia no, tsis tu ncua ntxiv cumin rau lawv cov zaub mov.

Yog peb tig mus rau tib neeg keeb kwm yav dhau los, peb yuav pom tias cov neeg Iyiv kuj hwm cov cumin dub. Lawv thiaj muab cov noob tso rau hauv lub qhov ntxa ntawm Falaus.

dub cumin siv tau
dub cumin siv tau

Yuav ua li cas?

Dab tsi yog qhov txiaj ntsig ntawm cumin? Koj tuaj yeem teb cov lus nug no los ntawm kev tshawb xyuas seb cov kab mob dab tsi, cov vitamins thiab cov tshuaj tseem ceeb muaj nyob hauv cov noob ntawm cov nroj tsuag no:

  • Vitamins B. Lawv yog "lub luag haujlwm" rau lub xeev ntawm ob lub paj hlwb thiab tib neeg daim tawv nqaij.
  • Vitamins ntawm pawg E thiab K.
  • YBeta-carotene.
  • Cov roj tseem ceeb.
  • Cov kab mob sib txawv: manganese, calcium, phosphorus, hlau, potassium.
  • Ascorbic acid.

Yuav ua li cas rau tib neeg lub cev?

Cia peb saib seb cumin dub yog qhov zoo raukev noj qab haus huv ntawm peb txhua tus. Ntxiv nplooj, txiv hmab txiv ntoo, thiab cov noob ntawm cov nroj tsuag no ib ntus tuaj yeem pab ua tiav cov txiaj ntsig zoo hauv qab no:

  • Kev qaug zog ntawm cov txheej txheem fermentation hauv lub plab zom mov.
  • YTsua qhov flatulence, colic.
  • Txhim kho qhov mob ntawm qhov ncauj kab noj hniav. Hauv particular, qhov kev pheej hmoo ntawm qhov tshwm sim thiab kev loj hlob ntawm caries yog txo. Qhov no yog vim qhov tseeb tias cumin nce lub cev tsim cov qaub ncaug, muaj kev tiv thaiv kab mob.
  • Accelerating digestion.
  • Natural rejuvenation ntawm lub cev los ntawm kev tswj cov kev ua ntawm cell mass.
  • txo ob qho tib si tshee thiab ntxhov siab.
  • Txhim tiv thaiv kab mob.
  • Cov tshuaj tua kab mob uas pab lub cev tiv thaiv kab mob thiab kab mob. Ua kom puas tsuaj ntau yam kab mob thiab kab mob, uas yog Staphylococcus aureus thiab Helicobacter pylori.
  • Txhawb cov txheej txheem ntawm daim tawv nqaij rov tsim dua tshiab, yog li ncua nws cov hluas.
  • cuam tshuam kev tsim cov dawb radicals, thiab tseem tiv thaiv lub cev los ntawm cov teebmeem tom kawg.
  • Tsimulating hlwb, txhim kho kev nco.
  • Txhawb txoj kev xav zoo, txo qhov kev ntxhov siab, ua kom lub siab zoo ntawm kev ntxhov siab.
  • Pab koj ua tib zoo mloog, mloog zoo dua ntawm cov txheej txheem xav.
  • Txhawb cov kua tsib zais cia, txo cov plab acidity.
  • Txo cov siab thaum ntxov ntawm kev kub siab.
  • Kev tiv thaivdaim siab, nrog rau kev pab kom rov zoo.
  • Restoration ntawm cov plaub hau.
  • Tiv thaiv cov teebmeem ntawm hemorrhoids thiab varicose veins.
  • Kev txo qis kev mob siab rau menyuam yaus.

Hais txog cov txiaj ntsig ntawm cov cumin dub, nws yuav tsum tau muab sau tseg tias nws kuj tseem siv tau thaum siv los ua tshuaj hnoos. Tib lub sijhawm, nws cov txiaj ntsig (raws li kev kho mob ntxiv) tau sau tseg txawm tias muaj mob ntsws thiab mob ntsws.

Cov txiaj ntsig ntawm cov noob cumin dub yog dab tsi? Lawv feem ntau siv los ntxuav, detoxify lub cev. Lawv pab txhawb kom tshem tawm cov co toxins nrog rau cov khoom lag luam metabolic.

Image
Image

kab mob dab tsi kho?

Ntawm no peb tau paub txog cov khoom muaj txiaj ntsig thiab contraindications, tshuaj xyuas ntawm cumin dub. Nws yog lub sij hawm los saib seb cov kab mob twg nws tuaj yeem tawm tsam.

Feem ntau, cov cumin dub yog ib yam tshuaj zoo heev. Vim muaj ntau yam khoom muaj txiaj ntsig, cov yam ntxwv ntawm nws cov khoom muaj txiaj ntsig zoo ntawm cov txheej txheem tseem ceeb hauv lub cev.

Tshwj xeeb, cov noob cumin dub tau siv dav rau cov kab mob ntawm txoj hnyuv: gallbladder, hnyuv, siab, plab. Cov khoom raws li lawv tshem tawm ntau ntxiv fermentation nyob rau hauv txoj hnyuv, tsam plab thiab raws plab. Nws raug sau tseg tias lawv pab txhawb kom zoo dua ntawm cov kab mob hauv cov kab mob ntawm lub plab. Los ntawm kev noj zaub mov flavored nrog dub cumin, koj pab cov txheej txheem ntawm kev zom thiab nqus cov zaub mov hauv koj lub cev.

Dub cumin tseem hu ua tshuaj loog. Nws yog ib qho pab tiv thaiv mob taub hau thiab mob pob qij txha. Nws kuj pab txo qhov mobrau mob khaub thuas, mob khaub thuas ua rau mob ua pa sab sauv.

Puas yog dub cumin zoo rau daim tawv nqaij? Yog lawm, nws cov khoom tso cai rau cov noob ntawm cov nroj tsuag siv los kho ntau yam ntawm daim tawv nqaij:

  • Psoriasis.
  • eczema.
  • YDermatitis.
  • Ringworm.
  • Furuncles.
  • Eels.
  • Leucoderms.
  • Ntawm qhov txhab thiab mob.

Nws kuj yog siv los kho cov teeb meem ntawm qhov ncauj - kab mob periodontal, mob ntev ntawm cov pos hniav, stomatitis thiab toothache.

Qhov tseem ceeb ntawm cov noob cumin dub rau lub plawv thiab vascular system yog qhov zoo:

  • Txhim kho elasticity ntawm cov phab ntsa capillary.
  • Txoj kev vasospasm.
  • Normalization ntawm ntshav siab.
  • Txhim kho kev ncig.
  • Tiv thaiv cov ntshav txhaws.

Nco ntsoov cov khoom nram qab no ntawm cumin:

  • Txo cov ntshav qab zib.
  • Kev kho mob ntxiv rau kev zom rau lub raum, zais zis thiab gallstones.

Ntawm no yog cov txiaj ntsig ntawm cov noob cumin dub. Kev siv cov nroj tsuag tsis yog tag nrho rau kev kho mob hauv tsev thiab kev kho pej xeem. Cov khoom yog dav siv nyob rau hauv pharmaceuticals thiab cosmetology. Cov roj tau los ntawm cov noob cumin tshwj xeeb tshaj yog muaj nuj nqis ntawm no. Nws yog ntxiv rau txhua yam tshuaj pleev, balms, tshuaj zawv plaub hau, qhov ncauj qhov ntswg, suav nrog cov paub txog lawv cov nyhuv rejuvenating. Yog vim li cas raws nraim roj? Nws muaj qhov siab tshaj plaws ntawm cov txiaj ntsig ntawm cumin.

Cov txiaj ntsig ntawm cumin dub rau cov poj niam
Cov txiaj ntsig ntawm cumin dub rau cov poj niam

Properties forpoj niam thiab txiv neej txoj kev noj qab haus huv

Cia peb xav txog seb cov cumin dub zoo li cas rau cov poj niam. Yog hais tias muaj teeb meem nrog kev coj khaub ncaws, ces cov tshuaj ntsuab tau pom zoo rau hauv daim ntawv ntawm cov dej qab zib lossis cov tais diav nrog kev suav nrog dub cumin. Nws kuj tseem muaj txiaj ntsig rau qib hormonal - nws tso cai rau koj kom ncua kev sib deev.

Cov khoom muaj txiaj ntsig ntawm cumin dub rau cov txiv neej zoo ib yam - noj cov nroj tsuag kuj tso cai rau koj kom koj lub neej zoo. Nrog kev pab ntawm cov txuj lom, cov teeb meem potency daws tau zoo yam tsis ua mob rau lwm lub cev.

Black cumin tau ua pov thawj nws cov txiaj ntsig hauv cov teeb meem hauv lub sijhawm premenstrual, ntau yam tshwm sim ntawm menopause. Yog hais tias leej niam noj cov cumin dub thaum lactation, lub ntim ntawm cov mis nyuj yuav nce. Nws tsis ua phem rau tus menyuam. Tsis tas li ntawd, kev siv cov txuj lom los ntawm leej niam yuav luag tsis cuam tshuam rau lub saj ntawm cov mis nyuj.

Qhia kom noj cov noob ob zaug hauv theem kawg ntawm cev xeeb tub thiab thaum muaj teeb meem raum. Cumin pab tshem tawm cov kua dej ntau dhau ntawm lub cev yam tsis muaj kev noj qab haus huv. Nws kuj tseem siv tau los ua kev kho mob ntxiv rau pab pawg kab mob endocrine.

cumin dub zoo li cas rau cov txiv neej thiab poj niam uas xav kom poob phaus? Nws pab ntxuav lub cev, normalize metabolic dab nyob rau hauv nws. Thiab feem ntau ua rau kev rog rog yog qhov tseeb hauv kev cuam tshuam cov metabolism, "cluttering" lub cev nrog co toxins thiab slags.

Cumin kuj tseem siv tau los ua ib feem ntawm lub ntsej muag pleev xim hauv tsev. Tso cai rau koj los kho cov tawv nqaij, rov ua kom cov hluas elasticity thiab txawmtshem tau cov wrinkles me me.

dub cumin noob cov txiaj ntsig kev noj qab haus huv
dub cumin noob cov txiaj ntsig kev noj qab haus huv

Txoj kev noj qab haus huv tsis zoo

Peb tau tshuaj xyuas cov txiaj ntsig zoo ntawm cumin dub. Kuj tseem muaj contraindications rau nws siv. Thawj qhov ntawm no yog ib tus neeg intolerance rau zaub ntsuab, noob lossis cog roj. Tab sis, txiav txim los ntawm kev tshuaj xyuas, cumin dub ua rau muaj kev fab tshuaj tsuas yog nyob rau hauv tsawg zaus. Qee zaum thaum siv sab nraud, qhov liab liab tshwm rau ntawm daim tawv nqaij.

Hais txog cov txiaj ntsig zoo ntawm cov noob cumin dub, contraindications rau lawv ntxiv rau cov zaub mov, peb kuj qhia txog teeb meem kev noj qab haus huv uas cov txuj lom yuav cuam tshuam rau lub cev:

  • ntshav siab.
  • Teeb meem nrog lub plab zom mov. Tshwj xeeb tshaj yog, nyiam cem quav.
  • Hypotonicity ntawm cov leeg.
  • ntshav txhaws.
  • mob raum mob.

Yog tias cov pob liab liab tam sim ntawd tshwm sim ntawm koj cov tawv nqaij tom qab kev qhia cov cumin rau hauv kev noj haus, ces kev siv cov seasoning yuav tsum raug ncua kom txog rau thaum qhov ua rau muaj kev fab tshuaj kom meej meej. Yog tias nws yog cumin uas ua rau nws, nws yuav tsum muab pov tseg.

Nws kuj tsis pom zoo kom siv cov khoom siv nrog lub txee lub neej ntau dua 8-10 lub hlis. Nyob rau hauv cov ntaub ntawv no, cov khoom twb muaj xyaum tsis muaj nuj nqis Cheebtsam. Tab sis xws li lub txee lub neej tsis cuam tshuam rau saj ntawm cumin raws li seasoning.

dub cumin pab zog thiab contraindications
dub cumin pab zog thiab contraindications

Yuav siv li cas rau zaub mov?

Yog koj tau paub txog cov khoom muaj txiaj ntsigdub cumin, contraindications rau nws siv, ces tej zaum koj yuav xav paub seb koj yuav noj cov nroj tsuag no, ntxiv rau zaub mov.

thawj txoj kev yog decoctions. Ob leeg los ntawm nplooj thiab los ntawm cov noob ntawm cov nroj tsuag. Rau qhov zoo tshaj plaws, lawv yuav tsum tau crushed ua ntej brewing. Xws li "hmoov" tuaj yeem muab ntxiv rau koj nyiam tais diav, pastries. Ntxiv nrog rau kev noj haus, nws tseem tuaj yeem suav nrog hauv cov tshuaj pleev, tshuaj pleev rau pob qij txha - qhov no yuav ua rau cov tshuaj zoo dua.

Nws nyuaj rau rho cov roj los ntawm cov noob cumin hauv tsev. Tab sis koj tuaj yeem yuav cov roj cumin hauv lub tsev muag tshuaj, khw muag khoom, xaj hauv online khw muag khoom noj. Nws yog qhov zoo tagnrho rau zaub nyoos, cereals, sab tais diav.

Peb paub cov txiaj ntsig zoo ntawm cov noob cumin dub (thiab contraindications rau lawv siv). Qhov kev vam meej tshaj plaws yog lawv ntxiv rau kev ci. Steam cov noob ua ntej: ntxiv rau hauv lub khob noom cookie lossis nphoo rau saum cov khoom tiav.

Raws li cov khoom qab zib, cumin dub yog qhov zoo rau zaub qab zib thiab qaub. Perfectly complements lub saj ntawm tag nrho cov ntau yam ntawm legumes. Tab sis nyob rau hauv thiaj li tsis mus lwj lub saj ntawm lub tais, nws yog ib qho tseem ceeb kom tsis txhob nco tus nqi ntawm cov txuj lom. Tsuas yog ib pinch ntawm cov noob los yog cov nplooj qhuav nplooj yog txaus.

Txais tau ntau npaum li cas

Hauv tsab xov xwm peb tau paub txog cov khoom muaj txiaj ntsig, tshuaj xyuas ntawm cumin dub. Yog tias koj txaus siab rau cov tshuaj ntuj no, ces koj yuav tsum paub txog nws qhov kev siv ntau npaum li cas:

  • neeg laus. Qhov siab tshaj plaws pub dawb yog ib teaspoon ntawm cov noob, tag nrho thiab hauv av (hauv ib hnub).
  • Cov menyuam yaus tshaj peb xyoos. Ib nrab ntawm cov neeg laus koob tshuaj yog 1/2 teaspoon. Txhawm rau txhim kho qhov saj ntawm seasoning rau tus menyuam, sib tov nrog zib mu.
cov txiaj ntsig ntawm dub cumin noob
cov txiaj ntsig ntawm dub cumin noob

Siv teeb meem kev noj qab haus huv

Tam sim no cia saib qhov tshwj xeeb ntawm kev siv cumin rau ntau yam mob thiab kab mob:

  • Txuag ntshav siab. Sib tov cov noob ntawm cov nroj tsuag rau hauv ib lub hmoov zoo. Ncuav lub resulting hmoov nrog ib khob ntawm boiling dej. Cia haus brew. Noj txhua txhua sawv ntxov ntawm lub plab khoob ua ntej noj tshais. Qee cov lus qhia nrov pom zoo kom ntxiv ob peb mashed qej cloves. Tab sis nws nyob ntawm koj nyiam saj, qhov rhiab heev ntawm lub plab zom mov rau qej, kab mob ntawm txoj hnyuv.
  • Qhia thiab ntuav. Siv ib tablespoon ntawm menthol thiab 1/2 tablespoon ntawm cumin noob. Ncuav nyob rau hauv ib khob ntawm boiling dej. Haus 3 zaug hauv ib hnub.
  • Txhim kho kev nco, kev mloog zoo, stimulation ntawm cerebral ncig. Muab 1/2 tablespoon ntawm dub cumin noob thiab 1 tablespoon qhuav mint nplooj nyob rau hauv ib khob dej nyob rau hauv ib lub tais me me. Muab lub ntim rau ntawm lub qhov cub, nqa cov ntsiab lus mus rau ib lub boil. Ncuav lub broth tam sim ntawd, tsis txias, mus rau hauv ib lub thermos. Cia nws brew rau 1 teev. Haus cov dej haus txhua hnub, hloov koj cov tshuaj yej thiab kas fes ib txwm.
  • Hlwb Helminthiasis. Pre-roast dub cumin noob nyob rau hauv ib lub lauj kaub frying. Grate dos on ib grater. Sib tov 10 g ntawm kib tin nrog 15 g ntawm dos. Noj txhua hnub li ib nrab teev ua ntej noj tshais.
  • Toothache. Soak cov cumin noob rau hauvhmoov zoo. Ntxiv cov roj txiv roj - koj yuav tsum tau txais ib qho tuab tuab zoo li pawg. Siv cov tshuaj no rau tus hniav mob.
  • Sinusitis. Sib tov dub cumin noob rau hauv hmoov. Sib tov nrog txiv roj roj. Tso cov tshuaj no rau hauv koj lub qhov ntswg.
  • Headache. Dub cumin yog qhov zoo ntawm no ua ke nrog lwm cov tshuaj ntuj. Sib tov cov noob anise, cloves thiab dub cumin noob hauv qhov sib npaug. Grind lawv mus rau ib tug hmoov. Noj cov sib tov ib teaspoon ua ntej pw thiab tam sim ntawd tom qab sawv.
  • rau lub raum thiab lub gallbladder pob zeb. Haus ib teaspoon ntawm dub cumin noob tov nrog zib mu txhua hnub.
  • Kab mob ntawm daim tawv nqaij. Koj yuav xav tau cov roj cumin dub. Txhua txhua hnub, tsawg kawg yog 3 zaug hauv ib hnub, kho cov tawv nqaij cuam tshuam nrog nws. Nws kuj tseem pom zoo kom haus ib qho infusion ntawm dub cumin noob sweetened nrog ntuj zib mu nyob rau hauv parallel nrog no kev kho mob.
  • hnoos (pab kom zoo dua qub). Ib tablespoon ntawm noob yog nchuav nrog ib khob ntawm boiling dej nyob rau hauv ib tug me me ladle. Muab lub ntim rau ntawm qhov cub - boil rau 10 feeb. Lim los ntawm ib lub sieve los yog cheesecloth. Haus dej cawv ua ntej noj mov, 100 ml, tsawg kawg peb zaug hauv ib hnub.
  • kab mob caj pas. Ncuav ib teaspoon ntawm cumin noob nrog boiling dej, cia nws brew, ces lim, txias rau chav tsev kub. Gargle nrog cov tshuaj no ib ntus.
  • Coj. Nws yog pom zoo kom ua inhalations nrog dub cumin. Pre-thuav cov noob, ncuav boiling dej. Cia nws brew rau li 10 feebfeeb. Tom qab ntawd, tshem lub hau, ntshiv lub thawv, npog koj lub taub hau nrog ib phuam thiab nqus cov pa rau 15 feeb.
  • Otitis. Nqa ib lub dos thiab ua ib qho me me indentation nyob rau sab saum toj nrog ib rab riam. Maj mam ncuav ib teaspoon ntawm cumin noob rau hauv nws, ces muab qhov txiav tawm sab saum toj rov qab. Ci dos hauv qhov cub. Nyem kua txiv los ntawm cov dos tseem kub. Tom qab txias, muab tso rau hauv pob ntseg yam tsawg kawg peb zaug hauv ib hnub.
  • Insomnia. Lwm pab tau siv cov dub cumin. Ntawm no nws yog pom zoo kom npaj xws li ib tug haus dej: rau ib khob ntawm mis nyuj, 1 teaspoon ntawm pureed dub cumin noob thiab 1 teaspoon ntawm zib mu. Sib tov zoo. Haus sai sai ua ntej noj hmo.
  • nce qib ntawm "phem" cholesterol. Pound rau hmoov 1 teaspoon ntawm dub cumin thiab 1 tablespoon ntawm qhuav yarrow. Ncuav rau hauv ib khob ntawm kua zib mu. Sib tov kom huv si, refrigerate. Cov tshuaj no yog noj 1 tablespoon ntawm lub plab khoob, ua ntej noj tshais.
dub cumin noob muaj txiaj ntsig zoo thiab contraindications
dub cumin noob muaj txiaj ntsig zoo thiab contraindications

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Nyob rau hauv xaus, peb nthuav qhia cov kev tshuaj xyuas zoo txog cov cumin dub. Feem ntau ntawm tag nrho cov, nws muaj nuj nqis raws li ib tug pej xeem tshuaj rau kev txhim kho cov hauj lwm ntawm lub digestive ib ntsuj av. Cov neeg uas tau sim txoj kev no nco ntsoov tias muaj teeb meem xws li tsam plab, flatulence, thiab plab tsis xis nyob yuav ploj mus. Lawv ib txwm haus cov dej haus ntawm cov cumin dub, ntxiv rau zaub mov tsis yog kua txob.

Dub cumin kuj tau sau tseg tias yog ib qho tshuaj zoo rau cov khaub thuas thiab qhov ntswg. Tshwj xeeb,inhalations, gargling, tee nrog cumin thiab zaub roj. Lawv ua tau zoo heev ntawm thawj qhov kev mob tshwm sim.

Muaj ntau qhov kev tshuaj xyuas uas hais txog cov roj cumin dub. Ua ntej ntawm tag nrho cov, rau qhov zoo heev cosmetic nyhuv. Nws ua rau daim tawv nqaij elastic, velvety.

Raws li cov cumin dub ua tshuaj rau txiv neej thiab poj niam cov kab mob, tsis muaj kev pom meej. Feem ntau ntawm cov neeg tshuaj xyuas tau siv nws ua ke nrog tshuaj, yog li lawv tsis tuaj yeem txiav txim siab seb qhov twg pab lawv txhim kho lawv tus mob.

Dub cumin tsis yog tsuas yog ib hom seasoning, tab sis kuj yog ib qho kev kho thoob ntiaj teb rau kev pabcuam, kev kho mob hauv tsev. Ntau yam ntawm nws cov kev siv tau piav qhia yooj yim: cumin yog nplua nuj nyob rau hauv tag nrho cov vitamins, kab kawm, minerals.

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