Kev noj zaub mov yog ib txoj hauv kev nrov heev los tswj lub cev ntawm cov neeg thoob ntiaj teb. Feem ntau, tus neeg mob tso siab rau lawv ntau dua li kev kho tshuaj, koom nrog cov tshuaj ntxiv nrog cov hauv paus chiv keeb. Tab sis txij li lub tswv yim no tuaj yeem txhais tau ntau yam tshuaj ntxiv, ntau yam uas tsis muaj kev kho mob, peb yuav tsum tau ua tib zoo saib xyuas qhov kev faib tawm ntawm cov tshuaj noj thiab lawv qhov sib txawv ntawm cov tshuaj thiab zaub mov.
Qhov no yog dab tsi?
BAA, lossis cov khoom siv lom neeg lom neeg, yog sib xyaw ntawm qee yam tshuaj uas muaj (los yog yuav tsum muaj) cov khoom muaj txiaj ntsig thiab ua rau tib neeg noj zaub mov tsis txaus. Lub ntsiab lus thiab kev faib cov khoom noj khoom haus hauv Russia yog ua los ntawm lub xeev cov qauv Rospotrebnadzor. Thiab kev tso npe ntawm cov tshuaj ntxiv no tau ua txij li xyoo 1997. Kev muag khoom ntawm cov tshuaj no tau pib ua ntej: twb nyob rau xyoo 1985tib neeg tuaj yeem yuav thawj cov tshuaj bioactive.
Tam sim no, tus naj npawb ntawm cov khoom noj khoom haus hauv kev ua lag luam tau loj hlob sai, cov npe tshiab, cov ntawv tshiab tshwm sim, thiab cov khoom noj khoom haus tau nthuav dav. Tab sis txawm hais tias qhov no, cov teeb meem nrog kev txiav txim siab qhov zoo thiab kev tswj xyuas qhov kev hloov pauv ntawm cov khoom no ua rau muaj qhov tshwm sim ntawm kev ua lag luam ntawm cov khoom tsis zoo uas tsis ua raws li cov haujlwm tshaj tawm.
Qhov tsis zoo ntawm kev hloov pauv kev noj haus
Kev noj zaub mov zoo ntawm cov pej xeem thoob plaws ntiaj teb tau poob qis sai. Qhov no yog qhov tshwm sim ntawm tsis tsuas yog kev puas tsuaj ntawm ib puag ncig, tab sis kuj pom nyob rau hauv kev noj haus ntawm cov neeg ntawm cov zaub mov tshiab, uas tsis coj mus rau lub cev ib tug txaus tus nqi ntawm cov tshuaj nws xav tau. Txhawm rau ua kom cov khoom noj ntxiv nrog cov tshuaj no, cov khoom noj khoom haus tau tsim, kev faib tawm ncaj qha nyob ntawm seb nws yuav tsum muaj li cas nrog lawv cov kev pab.
Ua ntej ntawm tag nrho cov, nyob rau hauv tib neeg ib puag ncig, kev noj cov khoom noj tshwj xeeb xws li cov kab mob thiab cov roj ntsha tsis muaj roj tsawg tsawg. Qhov no tuaj yeem ua rau muaj kev cuam tshuam loj heev: los ntawm cov teeb meem nrog kev nco thiab kev saib xyuas rau cov kab mob hauv plab. Cov khoom noj khoom haus tau ua tiav cov khoom noj uas ploj lawm, thiab lawv tuaj yeem siv los kho cov kab mob los ntawm qhov tsis muaj cov tshuaj no.
Yuav tsum muaj zaub mov zoo
Qhov tseem ceeb ntawm kev noj zaub mov zoo rau tib neeg yog qhov muaj txiaj ntsig ntawm nws cov khoom noj. Qhov no txhais tau tias cov zaub mov noj yuav tsum npog tag nrholub zog xav tau ntawm lub cev, yooj yim rau zom thiab tsis muaj teeb meem hauv cov txheej txheem assimilation.
Nws yog ib qho nyuaj heev rau tib neeg kom taug qab txhua yam, yog li ntau tus neeg nyiam noj cov zaub mov noj kom tsis txhob txhawj xeeb txog cov khoom noj uas noj. Txawm li cas los xij, koj kuj yuav tsum xaiv koj cov tshuaj kom zoo. Ua ntej tshaj plaws, koj yuav tsum paub seb hom kev noj zaub mov twg yog qhov kev xaiv ntxiv rau, thiab tom qab ntawd kawm nws kom ua raws li txoj cai lij choj thiab cov zej zog kho mob.
Cov kev xav tau dav dav thiab cov ntaub ntawv raug cai
Cov kev cai tseem ceeb rau kev noj zaub mov noj tau teev tseg hauv cov ntaub ntawv tswj hwm lub xeev. Muaj ntau cov ntaub ntawv tswj hwm kev nyab xeeb thiab zoo ntawm cov khoom siv ntxiv, tab sis lub ntsiab yog SanPin 2.3.2 1078-01 "Cov kev cai huv huv rau kev nyab xeeb thiab kev noj qab haus huv ntawm cov khoom noj khoom haus." Raws li cov ntaub ntawv no, cov tshuaj ntxiv yuav tsum tsis txhob ua rau cov neeg siv khoom noj qab haus huv thiab yuav tsum muaj cov khoom noj uas tau tshaj tawm.
Nws tseem muaj ib daim ntawv teev npe tag nrho cov khoom noj khoom haus tau sau npe hauv lub tebchaws - "Sau npe ntawm cov khoom uas tau dhau lub xeev sau npe". Cov ntaub ntawv tuaj yeem kawm dawb ntawm lub vev xaib raug cai ntawm Rospotrebnadzor. Raws li Tsoom Fwv Teb Chaws Register, kev faib cov khoom noj khoom haus yog nqa tawm tsuas yog los ntawm daim ntawv thov, thiab feem ntau ntawm lawv tau sau npe tsuas yog muag rau pej xeem. Raws li rau lwm yam tshwj xeeb ntawm cov khoom siv sib txawv, tsis muaj qhov qhia txog hauv Kev Sau Npe.
Khoom noj los yogtshuaj: dab tsi yog cov khoom noj khoom haus ze dua?
Nws yuav tsum tau muab sau tseg tam sim ntawd tias kev noj zaub mov tsis tau tshuaj tag nrho. Lawv tsis raug kuaj thiab raug sim tib yam li cov zaub mov raug kuaj.
Txawm li cas los xij, muaj cov khoom xyaw nquag hauv cov khoom noj khoom haus tsis tso cai rau peb hu lawv cov khoom noj khoom haus zoo tib yam. Cov no yog cov khoom siv ntxiv, kev noj ntau dhau uas tuaj yeem ua mob rau kev noj qab haus huv, zoo li kev noj tshuaj ntau dhau.
Yog vim li cas, tsis hais txog txoj haujlwm ntawm ib qho ntxiv hauv kev faib cov khoom noj khoom haus, nws yuav tsum tau ua tib zoo saib xyuas, sab laj tus kws kho mob txog kev siv, tab sis tsis xav tias yuav tau txais txiaj ntsig tam sim ntawd. Feem ntau cov tshuaj yuav tsum tau noj nyob rau hauv cov chav kawm ntev.
Txawm li cas los xij, ntau cov khoom noj khoom haus muaj nyob hauv cov khoom noj. Qhov no yog ua kom saturate cov khoom nrog cov as-ham thiab txhim kho lawv cov khoom zoo. Feem ntau, cov khoom noj bioactive tuaj yeem txhais tau tias yog tus ntoo khaub lig ntawm cov khoom noj thiab tshuaj.
Kev noj zaub mov thiab kev cai lij choj ntawm lwm lub tebchaws
Ntau lub teb chaws lees paub qhov tshwm sim ntawm kev noj zaub mov ntxiv thiab nquag tswj hwm cov khoom ntxiv ntawm lawv thaj chaw. Yog li, nyob rau hauv Teb Chaws Asmeskas, cov nyiaj no tau txais los ntawm feem coob ntawm cov pej xeem; nyob rau hauv lub teb chaws Yelemees daim duab no yog ntau tshaj li ib nrab ntawm cov pejxeem; thiab nyob rau hauv Nyiv, kev siv cov additives yuav luag universal.
Kev faib cov khoom noj khoom haus hauv cov tebchaws no kuj txawv ntawm txoj hauv kev ntawm cov xeev ntawm qhov chaw tom qab-Soviet. Piv txwv li, nyob rau hauv lub teb chaws Yelemees, cov tshuaj yog nruj me ntsis txwv tsis pub noj, tab sis raws li txoj cai ntawmkhw muag tshuaj, tej zaum lawv yuav raug muag hauv khw muag tshuaj nrog rau cov tshuaj tsis tu ncua.
Yuav ua li cas pab tau cais?
Lub zej zog kho mob sib zog ua kom yooj yim rau cov neeg mob thiab cov kws kho mob xaiv cov khoom noj kom raug. Yog li ntawd, ib qho kev hloov kho, tab sis tseem siv tau, kev faib cov khoom noj khoom haus los ntawm kev siv tau tsim, faib tag nrho cov additives rau hauv nutraceuticals thiab parapharmaceuticals. Txawm li cas los xij, feem ntau cov khoom ntxiv tuaj yeem ua tiav los ntawm ib pab pawg lossis lwm tus, thiab yog li ntawd, lub sijhawm no, cov kws tshaj lij tau siv zog los nrhiav cov kev faib tawm tshiab rau pawg loj ntawm cov khoom no.
YNutraceuticals
Lub luag haujlwm tseem ceeb ntawm cov tshuaj uas tau muab cais ua nutraceuticals yog txhawm rau ntxiv cov tshuaj uas ploj lawm hauv tus neeg mob lub cev. Cov chav kawm ntawm nutraceuticals tuaj yeem muaj cov subclasses, uas yog, qhov tseeb, cais cov khoom noj khoom haus los ntawm kev muaj pes tsawg leeg:
- Kev hloov pauv kev noj haus.
- Ntawm cov zaub mov.
- Qhov chaw ntawm polyunsaturated fatty acids thiab noj fiber ntau.
Vitamin
Tag nrho cov npe subclasses tuaj yeem cuam tshuam nrog ib leeg, thiab yog li qhov kev faib tawm no kuj tsis nruj, thiab tsis tas yuav muaj qhov qhia meej ntawm chav kawm ntawm pob. Cov roj ntses yog ib qho ntawm cov roj ntsha polyunsaturated fatty acids, tab sis qee lub npe ntxiv dag zog rau nws nrog cov vitamins, sib txuas ntau hom khoom noj thiab ntau yam subclasses.
Cov kev cai tseem ceeb rau kev noj zaub mov zoo-nutraceuticals yog qhov yuav tsum tau muaj rau lawv cov muaj pes tsawg leeg. Nyob rau tib lub sijhawm, cov cai tswj hwmmloog tsis tau tsuas yog rau qhov tsis muaj tshuaj tshaj tawm nyob rau hauv lub ntim, tab sis kuj rau lawv tshaj. Tshwj xeeb, cov vitamin complexes muaj kev txwv nruj rau kev noj cov tshuaj muaj roj-soluble vitamins nyob rau hauv cov tshuaj ntawm cov ntsiav tshuaj vim qhov tseeb tias cov koob tshuaj ntau dhau tuaj yeem cuam tshuam rau kev noj qab haus huv ntawm cov neeg mob.
YParapharmaceuticals
Parapharmaceuticals yog ib pawg ntawm cov tshuaj uas feem ntau siv los tswj cov txheej txheem tseem ceeb hauv lub cev. Cov muaj pes tsawg leeg ntawm cov khoom noj muaj xws li cov khoom uas muaj txiaj ntsig zoo rau tus neeg mob lub cev: bioflavonoids, roj yam tseem ceeb, organic acids thiab lwm yam khoom siv.
Nws yog cov khoom noj khoom haus parapharmaceutical uas ze tshaj plaws rau cov tshuaj raws li lawv txoj haujlwm hauv lub cev. Txawm li cas los xij, lawv txawv los ntawm cov tshuaj feem ntau los ntawm cov ntsiab lus hauv cov khoom xyaw ntuj muaj feem xyuam rau cov khoom noj khoom haus.
Kev faib cov khoom noj khoom haus los ntawm lub hom phiaj qhia qhov txawv ntawm cov subclasses hauv qab no ntawm cov tshuaj parapharmaceuticals:
- Tonic.
- Adaptogenic.
- Immunomodulating.
- Regulators ntawm lub cev ua haujlwm.
- Ncaj enzymes.
Txoj kev xav tau rau cov tshuaj parapharmaceuticals yog ze rau qhov tseem ceeb ntawm cov kev cai rau cov tshuaj. Qhov no tsis yog tsuas yog kev tswj hwm ntawm cov tshuaj uas yog ib feem ntawm cov additives, tab sis kuj yog cov kev cai rau tag nrho toxicological kev nyab xeeb ntawm cov khoom no. Txoj cai lij choj tsis xav kom muaj kev tshawb fawb txog kev phiv nyob rau hauv cov ntaub ntawv ntawm kev noj haus tshuaj, raws li nws tau ntseeg hais tias cov tshuaj feem ntau tsis muaj.cuam tshuam rau kev noj qab haus huv.
Vim tias nutraceuticals thiab parapharmaceuticals tuaj yeem sib tshooj ob qho tib si hauv kev muaj pes tsawg leeg thiab lub hom phiaj, kev faib cov khoom noj khoom haus tseem nyuaj heev.
