Thaum hnoos tshwm sim, txhua tus neeg maj nrawm mus rau lub tsev muag tshuaj mus yuav cov tshuaj tsim nyog. Nyob rau tib lub sijhawm, ob peb tus neeg xav txog qhov tseeb tias txhua yam tshuaj muaj nws tus kheej cov kev mob tshwm sim thiab feem ntau, thaum sim rov qab los ntawm tus mob khaub thuas, thaum noj tshuaj, teeb meem loj ntawm cov hlab plawv lossis lub plab zom mov tshwm sim. Puas muaj peev xwm kho tau hnoos hauv tsev nrog kev pab los ntawm pej xeem tshuaj? Nov yog qhov peb yuav sim nrhiav pom hauv lub ntsiab lus ntawm peb tsab xov xwm.
Xwm hnoos thiab nws hom
Thaum ib qho khaus nkag mus rau hauv txoj kev ua pa - lub cev txawv teb chaws, hnoos qeev, kab mob los yog hmoov av, lub cev sim tshem tawm nws nrog kev pab los ntawm hnoos. Qhov ua rau khaus ntawm bronchial mucosa tuaj yeem ua rau mob ua pa nyuaj, nyob rau hauv cov xwm txheej zoo li no, cov kws kho mob kuaj cov kab mob xws li mob ntsws, laryngitis lossis tracheitis hauv tus neeg mob.
Muaj ob hom hnoos:
- ntub, tso quav tso;
- qhuav, mob caj pas thiab paroxysmal.
hnoos ntub yog suav tias yog qhov tsim tau tshaj plaws, vim nws pab tshem tawm phlegm. Raws li qhov tshwm sim, microbes tawm hauv lub cev sai dua, thiab tus neeg rov qab sai dua. hnoos qhuav tsis tshua ploj mus yam tsis muaj teeb meem, yog li nws tseem ceeb heev kom pib kho tam sim ntawd. Nws qhov txaus ntshai yog tias cov mucosa puas lawm, tab sis cov hnoos qeev tsis tawm, uas tuaj yeem ua rau muaj teeb meem. Xav txog yuav ua li cas kho tus hnoos, ua ntej ntawm tag nrho cov, koj yuav tsum tig mus rau ib txwm tshuaj, vim nws cov zaub mov txawv yuav tsis ua mob rau lub cev nrog ib tug txawj mus kom ze rau qhov teeb meem thiab tsis muaj contraindications.
Txoj kev kho hnoos qhuav nrog zib ntab
hom hnoos no yog qhov mob hnyav tshaj plaws thiab tuaj yeem ua rau ntuav. Hauv kev kho mob hnoos qhuav, ob lub hom phiaj yuav tsum tau ua tiav - kom ua kom cov mucous nyob twj ywm thiab ua tiav cov hnoos qeev. Qhov no yog ib qho tseem ceeb vim hais tias yog hais tias hnoos yog soothed los ntawm relieving irritation thiab phlegm tsis ploj mus, nws muaj peev xwm nkag mus rau hauv lub ntsws thiab ua rau mob ntsws. Yuav kho hnoos qhuav li cas? Koj siv tau cov zaub mov txawv tshuaj.
Ib txoj hauv kev zoo tshaj plaws los kho hnoos yog siv radish nrog zib mu. Hnub tom qab, hnoos qhuav hloov mus rau hauv ib qho ntub dej, cov hnoos qeev pib ploj mus, thiab tus neeg mob hnov mob tseem ceeb ntawm tus mob. Kev npaj cov tshuaj yog yooj yim heev. Ntxuav lub radish thiab txiav nws sab saum toj. Tom qab tshem tag nrho cov pulp, zib mu yog poured rau hauv lub resulting "container". Tso lub radish rau rau 6 teev. Cov kua txiv tso tawm yuav tsum tau nchuav rau hauv lub khob ntim thiab haus nws ua ntej noj mov hauv qhov nyiaj ntawm 1 tbsp. diav peb zaug ib hnub.
Txoj kev kho zoo rau hnoos qhuav yog siv zib ntab thiab dos. Txhawm rau npaj cov khoom, zom 0.5 kg ntawm dos, ntxiv 50 g ntawm zib mu rau nws, 2-3 tbsp. l. qab zib thiab ncuav lub resulting sib tovboiling dej. Cov tshuaj yog infused rau ib teev. Nws raug nquahu kom noj nws 5 zaug hauv ib hnub, ib tablespoon.
Tshuaj hnoos qhuav nrog mis nyuj
Yuav ua li cas kho hnoos qhuav? Txhawm rau soften nws, koj tuaj yeem siv cov tshuaj pej xeem raws li cov mis nyuj. Lawv txo qhov mob thiab mob caj pas. Ib qho ntawm cov zaub mov txawv tshaj plaws yog cov mis nyuj sov nrog butter. Tom qab cua sov ib khob mis nyuj, ib daim ntawm butter (50 g) ntxiv rau nws thiab qaug cawv ua ntej mus pw. Koj tuaj yeem ntxiv me ntsis zib ntab rau cov tshuaj, nws yuav txhim kho nws cov txiaj ntsig zoo.
Cocoa butter yog siv los npaj cov khoom tom ntej. Nws cov txiaj ntsig yog tias nws pab txhawb kev rov qab los ntawm kev tiv thaiv kab mob thiab tiv thaiv kab mob. Thaum xaiv yuav ua li cas kho qhov ntswg thiab hnoos hauv cov menyuam yaus, nws yog qhov zoo tshaj kom haus cov mis nyuj kub nrog 0.5 tsp. cocoa butter. Nws tsis muaj mob thiab ntxiv dag zog rau lub cev tiv thaiv.
hnoos qhuav kuj tau kho nrog mis nyuj thiab dej ntxhia (1: 1). Ob qho khoom xyaw yog me ntsis rhuab thiab sib tov. Cov cuab yeej ua kom sov lub bronchi thiab caj pas, uas ua rau cov hnoos qeev tawm.
Ginger nrog mis nyuj yog lwm txoj kev kho mob uas txo qhov mob thiab ua rau cov kab mob tsis zoo. Ntxiv nrog rau qhiav, tshuaj yej ntsuab ntxiv rau mis nyuj. Rau 1.5 liv ntawm mis nyuj, koj xav tau ib daim ntawm cov nroj tsuag hauv paus (3-4 cm) thiab 2 tbsp. l. tshuaj yej. Tom qab sib tov boils, nws yog insisted rau ib nrab ib teev. Koj yuav tsum noj cov tshuaj 4 zaug hauv ib hnub rau ½ khob.
Mis thiab figs muaj pov thawj zoo hauv kev kho hnoos qhuav. 2-3ntxuav qhuav txiv hmab txiv ntoo yog muab tso rau hauv ib saucepan nrog ib tug pre-poured khob mis nyuj. Cov sib tov yog coj mus rau ib tug boil thiab tso cai rau simmer tshaj qhov hluav taws kub li 20-30 feeb. Tom qab txias, cov mis nyuj nrog figs yog npaj los haus. Koj yuav tsum tau noj cov tshuaj nyob rau hauv ib daim ntawv sov, ob peb zaug ib hnub twg, 1-2 tablespoons, nyob ntawm seb qhov siv ntawm hnoos.
kho hnoos qhuav nrog tshuaj ntsuab
Yuav ua li cas kho hnoos sai sai? Tsuas yog koj tus kws kho mob tuaj yeem qhia koj qhov no. Nrog nws kev tso cai, koj tuaj yeem ua ke cov tshuaj ib txwm siv nrog ntau yam tshuaj. Qee hom tshuaj ntsuab muaj cov txiaj ntsig expectorant, uas yog vim li cas lawv tau pom zoo siv los kho hnoos.
Txhawm rau npaj cov tshuaj ntsuab, noj ib tablespoon ntawm chamomile, plantain thiab elecampane. Ncuav ib khob ntawm boiling dej tshaj cov nyom thiab cia nws brew. Tom qab ntawd, cov khoom raug lim thiab sai li sai tau thaum nws txias, nws tuaj yeem noj tau, tab sis tsis pub ntau tshaj 4 zaug hauv ib hnub rau ¼ khob.
Tshuaj mob hnoos nrog hnoos qhuav thiab ua kom lub caj pas yuav pab tau cov tshuaj ntsuab sau ntawm coltsfoot thiab St. John's wort. Cov khoom yuav tsum tau coj mus rau ib lub boil, thiab ces sab laug rau infuse. Nws yog ib qho tsim nyog yuav tsum haus cov tshuaj li 2 zaug hauv ib hnub, nyiam dua tom qab noj mov hauv ¼ khob.
Tshuaj ntsuab kho hnoos muaj ib qho tsis kaj siab saj. Ua kom nws softer thiab sweeter, koj muaj peev xwm ntxiv qab zib, jam los yog zib mu.
Txoj kev kho hnoos ntub
hnoos ntub yog tsim tau, raws li cov hnoos qeev tau txav deb ntawm lub bronchi thiab lub cev tau tawm ntawm cov kab mob. Rau kev kho mobdhau sai, nws tseem ceeb heev kom haus ntau dua. Yuav ua li cas kho hnoos ntub? Cov tshuaj ntsuab npaj tau zoo uas txhawb nqa cov hnoos qeev los ntawm txoj hlab pa. Koj tuaj yeem npaj decoctions thiab infusions los ntawm cov nroj tsuag tshuaj ntsuab xws li:
- marshmallow;
- licorice cag;
- thermopsis;
- sage;
- oregano.
Npaj ib decoction yog yooj yim heev - 1 tbsp. l. tshuaj ntsuab sau yog nchuav nrog ib khob ntawm boiling dej thiab boiled nyob rau hauv ib tug da dej rau ib nrab ib teev, thiab ces lim. Yog hais tias koj xav tau los npaj ib tug infusion, nyom yog poured nrog boiling dej thiab insisted nyob rau hauv ib tug thermos. Rau kev ua tau zoo dua, infusions thiab decoctions yog noj sov, 4 zaug hauv ib hnub. Kev txais tos zaum kawg ntawm pej xeem cov tshuaj yuav tsum tsis pub dhau ib teev ua ntej yuav mus pw. Feem ntau tus nqi ntawm infusion lossis decoction qaug cawv yog ib khob ib hnub, muab faib ua 3-4 koob. Sage zoo dua thaum noj nrog mis nyuj. Tom qab lub infusion npaj txhij (rau 0.5 l dej 10 g ntawm sage ntsuab), nws yuav tsum tau tov nrog ib khob ntawm mis nyuj sov.
hnoos ntub kuj tuaj yeem kho nrog kev sib xyaw ntawm birch buds, txiv qaub paj thiab flax noob. Ib liter ntawm boiling dej yog poured rau hauv ½ tbsp. birch buds thiab Art. txiv qaub xim. Tom qab lub broth boils, nws yog simmered on hluav taws rau 10 feeb, thiab ces insisted thiab lim. Ua ntej siv, me ntsis zib mu thiab kua txiv aloe ntxiv rau lub broth. Ib decoction ntawm flax noob kuj yog npaj yooj yim heev - 250 ml ntawm dej yog poured tshaj ib tablespoon ntawm noob thiab boiled rau 10 feeb. Tom qab straining, lub decoction yog infused. Lub resulting npaum li cas yog tov nrog zib mu thiab qaug dej qaug cawv nyob rau hauvtib hnub.
kho hnoos nrog tshuaj pleev thiab compresses
Lwm txoj kev los kho hnoos tom tsev? Rau cov neeg laus, cov tshuaj pleev tshwj xeeb thiab compresses zoo dua. Propolis tshuaj pleev yog tsim los ntawm ntshiab propolis (10 g) thiab txiv roj roj (2 tablespoons). Yuav kom propolis kom yaj tag, nws yog ib qhov tsim nyog los muab cov sib tov rau hauv ib da dej da dej. Tom qab cov tshuaj pleev ua homogeneous, nws yuav tsum tau lim. Rau solidification, cov khoom yog muab tso rau hauv lub tub yees. Cov tshuaj pleev yog qhov zoo vim nws pab tsis tau tsuas yog ua kom sov lub bronchi, tab sis kuj kho qhov ntswg, thiab ua pa yooj yim.
Yuav ua li cas kho hnoos hnoos rau cov neeg laus? Qos yaj ywm compress thiab zib mu. Yog tias koj ua lawv tsis tu ncua rau ob peb hnub, tus kab mob ploj hauv 3-5 hnub. Zib ntab yog siv rau hauv siab, zam qhov chaw uas lub plawv nyob. On to top koj yuav tsum tau muab ib daim ntaub so ntswg nyob rau hauv vodka. Los ntawm saum toj no, lub compress yog them nrog ib lub hnab yas thiab ib txoj phuam los yog phuam. Ntawm lub hauv siab, nws yuav tsum yog tag nrho hmo ntuj.
Thaum ua qos yaj ywm compress, koj kuj yuav tsum tau siv vodka. Cov zaub yog boiled thiab kneaded nyob rau hauv ib saucepan (tsis txog thaum mashed!), ces ntxiv ib tablespoon ntawm zaub roj, turpentine thiab vodka. Cov txiaj ntsig sib xyaw yog muab tso rau hauv cov ntaub qhwv thiab muab tso rau ntawm lub hauv siab rau tag nrho hmo ntuj, qhwv tus neeg mob hauv daim pam sov.
Yog tus neeg laus hnoos hnyav, yuav kho li cas? Fat-raws li cov khoom ua kom sov yog feem ntau siv. Badger, dais, mutton thiab tshis rog yog preheated ua ntej siv. Tom qab ntawd nws yog rubbed rau ntawm lub hauv siab thiab nraub qaum, ib zaj duab xis yog siv rau sab saum toj kom tsis txhob stain khaub ncaws thiabmuab cov cua sov zoo dua ntawm bronchi thiab ntsws. Tom qab tus neeg mob tau muab qhwv zoo. Tshem tawm cov roj uas tseem tshuav thaum sawv ntxov. Txhua hom tsiaj rog tuaj yeem siv sab hauv. Yog li, txij li hnub nyoog 12 xyoos, koj tuaj yeem ntxiv ib teaspoon ntawm cov roj rhuab rau tshuaj yej lossis mis nyuj. Cov dej haus cawv tam sim ntawd, nws raug nquahu kom noj cov tshuaj thaum hmo ntuj kom tus neeg mob pw tsaug zog zoo.
kho hnoos rau menyuam yaus
Vim tias menyuam yaus muaj kev cuam tshuam ntau dua los ntawm kev siv tshuaj ntau, tsis yog txhua txoj kev kho hnoos, txawm tias ib txwm siv rau lawv. Inhalation nrog alkaline ntxhia dej yuav tsum tau qhia. Nws moisturizes qhov ntswg mucosa thiab pab hnoos li phlegm. Inhalations yog nqa tawm siv ib tug tshwj xeeb nebulizer peb zaug ib hnub twg nyob rau hauv tus nqi ntawm 3 ml ib koob. Nrog bronchitis thiab hnoos hnyav, cov txheej txheem zoo li no yuav tsis pab, nws muaj txiaj ntsig zoo rau cov kab mob ua pa nyuaj thiab mob ua pa uas tshwm sim yam tsis muaj teeb meem.
Siv tau zoo thiab nyab xeeb compresses nrog dos thiab zib mu. Nkag mus rau hauv, tus neeg sawv cev warms lub bronchi thiab txhawb cov hnoos qeev tawm. Cov roj tseem ceeb uas muaj nyob rau hauv cov dos tho lub qhov ntswg thiab pab ua pa dawb. Ib tug compress ntawm zib mu thiab vodka, zoo li lwm yam ntawm cawv, yog nruj me ntsis txwv tsis pub, tshwj xeeb tshaj yog yog hais tias tus me nyuam muaj kub taub hau. Nws tseem tsis tuaj yeem ua qhov nqus nqus pa ntawm qhov kub ntawm tus menyuam.
hnoos hauv cov menyuam yaus kuj tau kho nrog nplooj nplooj nrog zib ntab, uas yog siv rau ib teev. Tom qab lub tshuab nqus tsev, cov zib ntab yog so nrog cov phuam da dej thiab tus menyuam muab ib khob tshuaj ntsuab rau haus.
Yog tus me nyuam (2 xyoos) hnoos, yuav kho li cas? Zoo heev thiab mis nyuj nrog txiv tsawb. Qhov no yogib qho kev kho mob qab zib uas yuav tsis tsuas yog txhim kho tus mob ntawm tus menyuam, tab sis kuj yuav rov hais dua rau nws. Txiv tsawb yog crushed nyob rau hauv ib tug blender mus rau lub xeev ntawm gruel thiab tov nrog sov mis nyuj. Xws li ib tug qab cocktail yuav tsum tau noj hmo ntuj. Koj tuaj yeem ntxiv cocoa rau txiv tsawb nrog mis nyuj, uas paub txog nws cov khoom tiv thaiv kab mob.
Thaum kho hnoos nrog tshuaj ntsuab, koj yuav tsum ceev faj, feem ntau tsuas yog siv tau txij li peb xyoos xwb, vim lawv tuaj yeem ua rau muaj kev fab tshuaj. Kev siv cawv tinctures rau cov menyuam yaus thaum hnoos yog txwv tsis pub, nws yog qhov zoo dua los muab kev nyiam rau decoctions thiab infusions.
Thaum lub sijhawm kho hnoos, koj yuav tsum ua kom huv huv kom huv si thiab sim ua kom cua hauv chav uas tus menyuam siv sijhawm ntau.
Yuav ua li cas kho tus hnoos hnoos
Ib hnoos hnoos txawv ntawm qhov ib txwm muaj nyob rau hauv uas nws nrog hawb pob thiab xuav. Feem ntau, nyob rau theem ntawm tus kab mob no, lub suab ploj, thiab vim qhov o ntawm cov mucous daim nyias nyias, ua pa nyuaj.
Khawb hnoos tsis ua npaws dua li kho? Muaj ntau txoj hauv kev zoo hauv pej xeem cov tshuaj. Tshem tawm spasm thiab pab hnoos kom nqus tau pa - dej qab zib, tshuaj ntsuab, nrog dej ntxhia. Ntawm ntau yam tshuaj ntsuab, chamomile thiab sage yog qhov zoo tshaj plaws. Lawv yog poured nrog boiling dej, boil rau ob peb feeb, ces ob peb tee ntawm zaub roj ntxiv thiab lawv ua pa, npog nrog ib tug phuam. Cov dej ntxhia tuaj yeem ua pa nrog lub tshuab nqus pa.
Yuav kom cov hnoos qeev tawm zoo, yog qhov tsim nyogxyuas kom meej tias cov av noo hauv chav yog tsawg kawg yog 60%. Qhov no yooj yim txaus kom ua tiav yog tias koj yuav lub tshuab nqus dej lossis mop hauv pem teb ntau zaus thiab ua kom cua nkag hauv chav.
Txhim hnoos hnoos, koj tuaj yeem ua dej qab zib. Ua li no, ntxiv ¼ tbsp rau ib khob mis nyuj kub. l. dej qab zib. Koj yuav tsum haus cov tshuaj hauv me me sips. Radish nrog qab zib kuj tau ua pov thawj nws cov txiaj ntsig. Raws li nrog zib mu, sab saum toj ntawm zaub yog tshem tawm thiab cov nqaij yog txiav tawm. Ob peb tablespoons ntawm granulated qab zib yog ntxiv rau hauv lub radish thiab sab laug rau ib hnub kom nws pib cov kua txiv hmab txiv ntoo. Cov syrup no tuaj yeem noj ntau zaus hauv ib hnub. Siv tau rau cov hnoos hnoos decoctions ntawm cranberries thiab qus sawv.
Ib lub tsho sov sov tso rau ntawm lub hauv siab thaum hmo ntuj yuav ua kom sov lub bronchi thiab pab hnoos hnoos qeev, soothing hnoos hnoos.
hnoos ua npaws thiab tsis ua npaws - qhov txawv ntawm kev kho mob yog dab tsi
hnoos nrog ua npaws yog qhov cim tsis zoo, vim qhov mob pib hauv lub ntsws lossis lub ntsws, thiab yog li yuav tsum tau ntsuas sai. Yuav ua li cas kho hnoos tsis ua npaws? Koj tuaj yeem siv yuav luag txhua txoj kev kho mob tau piav qhia hauv kab lus. Yog hais tias hnoos nquag thiab kav ntev li ob peb hnub, koj yuav tsum mus cuag txoj kev kho mob kom meej thiab nco ntsoov nrog kws kho mob.
Ntawm cov pej xeem txoj kev kho hnoos tsis ua npaws, lawv kuj paub qhov txawv:
- -rub nrog zib ntab thiab badger rog.
- nqus tau nrog lavender thiab cedar roj.
- mis nyuj kub nrog zib ntab, butter thiab kua txob dub los yog mis nyuj kub nrog dej ntxhia.
- dos kua txob. Yuav kom ua noj nws, mis nyujncuav lub txiav dos, boil rau 10 feeb. Tom qab tsib teev, koj yuav tsum haus ib khob ntawm broth. Noj ob zaug ib hnub.
Hais txog hnoos nrog kub taub hau, qee qhov kev kho mob raug txwv. Ntawm lawv:
- nqus pa kub thiab da dej, vim tias lawv ua rau lub cev kub thiab ua rau tus neeg mob hnyav dua. Cov huab cua uas tus neeg ua npaws ua pa yuav tsum txias, yog li yuav tsum tau siv lub tshuab nqus tsev txias nrog lub tshuab nqus tsev.
- Compresses nrog tshuaj ntsuab thiab tsiaj rog (tshis, badger), vim thaum tshav kub kub lub hauv siab yuav tsum ua pa.
- RUB nrog cawv, vodka lossis vinegar. Nyob rau hauv qhov kub ntawm qhov kub, lawv nkag mus rau hauv cov hlab ntsha thiab ua rau lom. Tshwj xeeb tshaj yog txaus ntshai rau cov menyuam yaus.
Kev nqus pa rau kev kho hnoos
Yog hnoos tsis ploj mus yuav kho li cas? Ntxiv nrog rau ntau yam tshuaj, cov tshuaj pej xeem tuaj yeem siv nrog cov txiaj ntsig zoo ib yam thiab muaj kev phiv tsawg. Cov menyuam yaus thiab cov neeg laus tuaj yeem nqus tau dej qab zib (25 g ntawm dej qab zib rau 1 liter dej). Ntxiv me ntsis dej qab zib rau cov kua thiab boil. Koj yuav tsum ua pa tob rau 10 feeb. Inhalations nrog qos yaj ywm kub thiab ntsev pab zoo. Cov hom no tau qhia rau cov neeg muaj kev fab tshuaj uas yuav tsum tsis txhob siv tshuaj ntsuab kho.
Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias kev nqus tau tsuas yog siv tau yog tias noj ob peb teev tom qab lossis ib teev ua ntej noj mov.
Y Kev nqus pa, koj tuaj yeem siv cov decoctions ntawm chamomile, oregano, coltsfoot thiab sage. Cov txheej txheem zoo li no siv tautseem ceeb roj ntawm eucalyptus, ntoo thuv koob thiab ntoo thuv. Cov txiaj ntsig ntawm cov kev kho mob no yog tias tag nrho cov npe tshuaj ntsuab thiab cov roj tseem ceeb muaj cov tshuaj tua kab mob, tshuaj tua kab mob thiab tshuaj tua kab mob. Cov tshuaj ntsuab tuaj yeem sib xyaw lossis nqus tau nrog ib hom.
Tshuaj khaub thuas thiab hnoos hnyav yog kho nrog propolis inhalations. Txhawm rau npaj lawv, koj yuav tsum tau ntxiv 2 tablespoons crushed muv khoom rau ib liter dej, boil rau 5 feeb, thiab tom qab ntawd ua pa tawm qhov tshwm sim rau 10 feeb.
Tam sim no koj paub yuav ua li cas kho hnoos rau cov neeg laus thiab menyuam yaus hauv tsev. Tsuas yog nco ntsoov tias kev noj tshuaj rau tus kheej tuaj yeem ua rau koj tus mob hnyav dua. Nco ntsoov tau txais cov lus qhia tshwj xeeb. Noj qab nyob zoo!
