Raws li cov lus dab neeg ntawm Sab Hnub Tuaj, tsob ntoo no nyob hauv lub vaj kaj siab, thiab cov nplooj npog nrog cov npe ntawm cov neeg niaj hnub no. Yog hais tias ib nplooj poob los ntawm tsob ntoo, tus neeg uas sau npe rau nws tau tuag. Nab yeej tsis nkag mus ze rau cov nroj tsuag zoo kawg nkaus no. Nws yog dawb huv ntawm cov neeg sab hnub tuaj.
Tus ntoo muaj ntau lub npe: jujube, Suav hnub, jujube, unabi, jujube - muaj txiaj ntsig zoo, cov lus qhia rau kev siv tshuaj tso cai rau nws nkag mus rau saum tsib cov tshuaj zoo tshaj plaws hauv ntiaj teb. Twb tau nyob rau lub sijhawm tam sim no hauv khw muag khoom thiab hauv Is Taws Nem, koj tuaj yeem nrhiav tau nyiaj ntau uas tau tsim los ntawm nws lub hauv paus. Koj tsuas yog yuav tsum kawm paub siv lawv li cas, ces ntau yam teeb meem ntawm qhov tsos thiab kev noj qab haus huv yuav raug daws kom nyab xeeb thiab sai.
khoom siv tau zoo
Jujube (unabi), muaj txiaj ntsig zoo, muaj pes tsawg leeg thiab contraindications uas peb yuav txheeb xyuas kom meej hauv qab no,yog cultivated nyob rau hauv ancient sij hawm. Nws loj hlob nyob rau hauv Mediterranean lub teb chaws, Asia, Australia thiab Nyiv. Tam sim no, nws tab tom pib nquag loj hlob hauv Caucasus. Cov nroj tsuag, pom nyob rau hauv tshav ntuj qhuav slopes ntawm lub roob, muaj nuj nqis rau lub loj npaum li cas ntawm active tshuaj nyob rau hauv nws muaj pes tsawg leeg. Lawv, qhov tseeb, txiav txim siab nws cov khoom muaj txiaj ntsig:
- proteins, ua cov khoom siv hauv tsev rau cov ntaub so ntswg, pab txhawb kom rov tsim dua sai, thiab rov kho qhov chaw puas;
- ascorbic acid txhim kho kev tiv thaiv;
- vitamin yog qhov tsim nyog rau kev ua haujlwm tag nrho ntawm lub cev ntawm tag nrho cov kabmob;
- rog yog suav tias yog lub zog "roj" ntawm tib neeg lub cev thiab tsim nyog rau nws ua lub tsev ntawm plaub hau, rau tes, tawv nqaij;
- amino acids koom nrog ntau cov txheej txheem tseem ceeb uas tshwm sim hauv peb lub cev: ib txwm tsis muaj lawv, cov proteins yuav tsis tsim, lub cev yuav pib hnub nyoog, yuav muaj kev ua haujlwm tsis zoo ntawm lub paj hlwb thiab lub hlwb;
- micronutrients txhim kho cov txheej txheem metabolic;
- flavonoids tshem tawm cov teeb meem ntawm cov dawb radicals, thaum muaj cov nyhuv zoo tiv thaiv kev laus;
- organic acids cuam tshuam cov kev cuam tshuam tshwm sim hauv cov hlwb, rov ua kom cov kua qaub-puag hauv lub cev, thiab tseem muaj cov tshuaj tua kab mob.
Nws yog ib qho yooj yim los piav qhia tias Suav jujube yog dav siv nyob rau hauv cov tshuaj ib txwm: cov khoom muaj txiaj ntsig thiab txiaj ntsig, kev puas tsuaj thiabcontraindications ntawm tsob ntoo txuj ci tseem ceeb no ua rau nws tuaj yeem kho tau ntau yam kab mob los ntawm kev xaiv daim ntawv qhia zoo rau txhua kis.
siv kho mob
Tsis yog txhua tus paub tias jujube yog ib tsob nroj muaj txiaj ntsig zoo heev. Piv txwv li, nyob rau hauv Suav pej xeem tshuaj, tag nrho nws cov feem yog nquag siv los kho ntau yam kab mob: noob, txiv hmab txiv ntoo, bark, nplooj. Thiab niaj hnub no lawv tau siv ntau dua hauv peb lub tebchaws. Yuav siv li cas kom raug?
Kara
Nws yog siv rau mob raws plab, vim nws muaj kev kho mob. Yuav kom npaj xws li ib tug decoction, koj yuav tsum tau 10 g ntawm bark: koj yuav tsum tau ncuav nws nrog ib khob ntawm boiling dej, muab tso rau hauv ib tug da dej rau ib teev. Npaj broth yuav tsum tau noj ob peb diav ib nrab ib teev ua ntej noj mov.
noob
Lawv muaj cov txiaj ntsig zoo sedative, pab nrog kev nyuaj siab, kev ntxhov siab, ntxhov siab, ua kom lub paj hlwb. Tsis tas li ntawd, lawv tone up digestion, cuam tshuam nws favorably. Nws yog tsim nyog los ncuav 100 g ntawm noob nrog 0.5 liv ntawm boiling dej, boil rau kaum feeb, ntxiv 200 ml ntawm cawv. Tawm hauv tsawg kawg yog 8 teev. Haus peb zaug ib hnub rau ib diav rau kiv taub hau, tachycardia, neurasthenia, insomnia, hysteria.
Nyob
Y Jujube muaj txiaj ntsig zoo thiab contraindications muaj ntau yam. Yog li, nws cov nplooj paub txog lawv cov expectorant, nrog rau cov nyhuv hypotensive, lawv tswj cov atherosclerosis ntawm lub plawv. Nws yog tsim nyog los ncuav boiling dej tshaj nplooj, thiab ces insist lawv li ib teev. Haus 3 tablespoons ib hnub.
Fruits
Ntau yam kev tshawb fawb soj ntsuam tau pom tias cov txiv hmab txiv ntoo ntawm cov nroj tsuag jujube, muaj txiaj ntsig zoo thiab contraindications uas tau piav qhia hauv tsab xov xwm no, nrog rau kev siv tsis tu ncua, kho mob cem quav thiab jaundice. Nrog ntshav siab, koj yuav tsum noj 20 txiv hmab txiv ntoo rau peb lub hlis, 3 zaug hauv ib hnub.
Rau cov kab mob me me, hnoos qhuav, mob ntshav siab, tsis muaj zog, raws plab, kiv taub hau, decoction ntawm cov txiv hmab txiv ntoo qhuav yog siv - ncuav 10 pieces rau hauv 0.5 liv dej, boil rau li 20 feeb, ces tawm rau lwm 30 feeb. Noj peb zaug ib hnub rau ib nrab khob.
Tab sis jujube tsis yog siv hauv cov tshuaj ib txwm: nws yog cov khoom siv raw rau kev tsim cov khoom noj khoom haus. Nws kuj ua rau cov khoom zoo nkauj zoo nkauj.
Suav hnub hauv cosmetology
Cov txiaj ntsig thiab cov txiaj ntsig zoo ntawm jujube yog txiav txim siab los ntawm nws cov nplua nuj tshuaj muaj pes tsawg leeg. Yog li nws tsis xav tsis thoob tias nws tau siv txawm tias hauv cosmetology.
Nyob ntsej muag
txhawm rau daws qhov teeb meem ntawm qhov mob ntawm lub ntsej muag thiab pob txuv, jujube kuj tau siv, cov khoom muaj txiaj ntsig thiab contraindications uas tau piav qhia hauv tsab xov xwm. Cov nplooj tshiab yog tov nrog cov roj txiv roj zoo, rhuab mus rau 90 ° C. Tom ntej no, koj yuav tsum tau tso lawv mus rau infuse rau kaum hnub. Lim thiab siv ua tshuaj pleev rau pob, pob txuv, abscesses thiab pob txuv.
Hair
Ntau yam cog-raws li qhov ncauj qhov ntswg feem ntau yog siv rau kev zoo nkauj thiab kev noj qab haus huv ntawm cov plaub hau, vimua tiav nrog kev cuam tshuam kev ua haujlwm ntawm cov qog sebaceous, dandruff thiab plaub hau poob. Curls nrog kev siv tsis tu ncua yuav pib loj hlob sai dua, ntxiv rau, lawv yuav ci ntsa iab heev. Xws li kev saib xyuas nyuaj tuaj yeem ua tiav hauv tsev. Ua li no, koj yuav tsum tau yuav cov hmoov jujube, soluble hauv dej, thiab ua decoctions thiab infusions los ntawm nws.
YContraindications
Zoo li cov nroj tsuag tshuaj, jujube muaj txiaj ntsig zoo thiab contraindications ua ke rau hauv ib qho. Lawv yuav nyob ntawm seb nws siv li cas. Ua ntej koj yuav tsum ua kom lub teeb decoction ntawm unabi nplooj thiab sim kom nkag siab txog lub cev cov tshuaj tiv thaiv rau cov tshuaj no. Yog tias thaum nruab hnub koj tsis hnov dab tsi, ces koj tuaj yeem maj mam nce qhov koob tshuaj. Txawm hais tias tus neeg intolerance tsis yog tsuas yog contraindication rau kev siv jujube. Nrog hypotension thiab cev xeeb tub, kws kho mob qhia kom tsis txhob siv tag nrho.
