Cov khoom noj Asian nrov no muaj lwm lub npe - cumin. Nrog nws saj thiab aroma, nws zoo li cumin siv rau ci. Hauv Mediterranean cuisine, zira yog siv los npaj yuav luag tag nrho cov tais diav. Nws yog ntxiv rau cov kua zaub, zaub, nqaij thiab ntses tais diav. Bakery khoom thiab khoom qab zib qab zib yog seasoned nrog cov txuj lom no. Ntxiv nrog rau qhov ntsim aroma thiab qab ntxiag saj, cov txiaj ntsig zoo ntawm zira kuj tseem ceeb, uas yog siv los kho qee yam kab mob.
Kev piav qhia ntawm zira cog
No me herbaceous plant belongs to the genus Fireplaces and only have only three species.
- Zira loj hlob tsis pub dhau ob xyoos. Qhov siab ntawm qia nrog ceg ceg ncav cuag li 60 cm.
- Cov noob yog oblong, oily nrog silvery leeg thiab qab ntxiag aroma.
- Inflorescences loj, umbellate, kaj dawb.
- Zira muaj nplooj zoo nkauj heev, ntev nplooj, tob ntsuab.
Rau qhov kev npaj ntawm cumin tseem ceeb roj, cov noob tau sau thaum tseem ntsuab. Ntxiv musoblong nplej yog qhuav thiab av rau hauv hmoov. Txog rau hnub tim, lub ntiaj teb tus thawj coj hauv kev xa tawm ntawm cumin yog Is Nrias teb. Lub teb chaws no suav txog ntau dua 70% ntawm cov txuj lom.
tshuaj muaj pes tsawg leeg
Cumin noob muaj 380 kilocalories. Lawv muaj 22.3 g ntawm rog, txog 18 g ntawm cov protein thiab 44 g ntawm carbohydrates. Ntawm cov vitamins, betacarotene thiab vitamin A tau pom. Tsis tas li ntawd, cumin noob muaj tag nrho cov vitamins B thiab ib qho me me ntawm cov vitamin C.
Cov khoom no muaj cov ntxhia nplua nuj nyob hauv:
- Yuav tsum muaj cov poov tshuaj ntau txaus txhawm rau ntxiv dag zog lub plawv cov leeg thiab normalize cov dej-alkaline sib npaug.
- Muaj ntau cov kab mob xws li magnesium hauv cov ntsiab lus ntawm cumin. Yog tsis muaj nws, nws yog tsis yooj yim sua xav txog ib tug noj qab nyob zoo paj hlwb. Nws yog ib qho tseem ceeb rau cov neeg mob ntshav qab zib thiab cov neeg mob ntshav siab.
- Phosphorus muaj nyob rau hauv zira muaj txiaj ntsig zoo rau cov keeb kwm hormonal ntawm cov txiv neej thiab poj niam, thiab tseem txhawb cov pob txha thiab txhawb cov hniav noj qab haus huv.
- Vim muaj cov calcium ntau, cov khoom no muaj txiaj ntsig zoo rau cov plaub hau thiab rau tes. Nws txhawb cov pob txha thiab yog qhov tseem ceeb rau cov neeg laus uas ua rau pob txha.
Selenium, tooj liab, manganese, zinc thiab hlau yog tam sim no nyob rau hauv ntau me me nyob rau hauv muaj pes tsawg leeg ntawm zira. Tsis tas li ntawd, cumin noob muaj cov amino acids thiab cov proteins. Hmoov tsis zoo, cov khoom muaj txiaj ntsig thiab contraindications ntawm seasoning eira yog xyaum tsis paub rau feem ntau.ntawm cov neeg. Yog li ntawd, ntau tus neeg tsis siv nws, tab sis nyiam lwm yam txuj lom.
Nyob zoo
Hnub no, cov khoom muaj txiaj ntsig hauv qab no ntawm jeera paub:
- Kho decoctions thiab diuretics yog tsim los ntawm cov noob ntawm cov nroj tsuag no.
- Txog tsis ntev los no, cov niam txiv ntawm cov menyuam yaus raug qhia los ntawm kws kho mob kom npaj caraway decoction rau mob plab.
- Cumin decoction tuaj yeem siv ua pa phem. Ua li no, ib tug teaspoon ntawm noob tau brewed nyob rau hauv 1 khob ntawm boiling dej, tso cai rau brew, thiab lub resulting broth yog rinsed nyob rau hauv lub qhov ncauj ob mus rau peb zaug ib hnub twg.
- Txhawm rau kom lactation, nws raug pom zoo kom haus cov mis nyuj nrog zira noob. Cov txiaj ntsig zoo ntawm cov nroj tsuag no txhawm rau nce cov niam cov kua mis yog siv hauv cov tebchaws hauv Central Asia.
- Vim cov nroj tsuag no muaj cov tshuaj diuretic, nws tuaj yeem siv los tiv thaiv urolithiasis thiab kho cov kab mob raum. Ua li no, ua ntej noj hmo, koj yuav tsum brew ntsuab tshuaj yej nrog ntxiv ntawm 1 teaspoon ntawm cumin noob thiab haus sov nyob rau hauv me me sips.
- Txhawm rau tshem tawm cov co toxins thiab ntxuav lub qhov quav, tshuaj yej tshwj xeeb yog brewed, uas suav nrog cov noob dill, coriander thiab cumin. Ua tsaug rau cov txiaj ntsig zoo ntawm cov tshuaj ntsuab zira, koj tuaj yeem txhim kho kev ua haujlwm ntawm tag nrho cov plab zom mov.
- Cov noob hmoov yog tov nrog cov roj txiv roj thiab noj peb zaug ib hnub, ib teaspoon. Yog li ntawd, lub siab thiab lub gallbladder yog ntxuav. Cov chav kawm ntawm kev kho mob kav kaum ob hnub, tom qab ntawd nws ua rawsso thaum lawv siv tshuaj yej los ntawm cov tshuaj choleretic.
- Cov noob sib xyaw nrog cov zib ntab ntuj yog siv los txhim kho cerebral ncig thiab ntxiv dag zog rau kev tiv thaiv. Hauv qhov me me, cov tshuaj no tuaj yeem siv los ntawm cov menyuam yaus hnub nyoog tsib xyoos thiab cov poj niam cev xeeb tub.
- txhawm rau txhim kho pob qij txha, cumin noob hmoov yog tov nrog zib ntab thiab ib qho me me ntawm cov cawv tshuaj kho mob ntxiv. Lub resulting sib tov yog thov mus rau lub gauze ntaub thiab thov mus rau lub hauv caug mob nrog arthrosis. Qhov kev pom zoo ntawm kev kho mob yog nees nkaum hnub.
- mob taub hau thiab migraine pab decoction ntawm cumin nrog zib mu. Rau ib khob ntawm boiling dej, koj xav tau ob teaspoons ntawm noob. Thaum cov muaj pes tsawg leeg tau txias rau chav tsev kub, ib tablespoon ntawm linden zib mu ntxiv rau nws.
Qhov mob-kho cov khoom ntawm zira noob paub. Thaum cov nplej ntsuab tau muab tso rau hauv cov hmoov thiab sib xyaw nrog nqaij npuas rog, koj tau txais cov tshuaj pleev zoo rau kev kho mob ntawm daim tawv nqaij, pob khaus thiab tawv nqaij rwj.
Cumin oil
Cumin tseem ceeb roj yog siv rau rov qab zaws ua tus neeg ua kom sov. Nws txhim kho cov ntshav ncig thiab pab kho lub raum thiab lub ntsws. Txhawm rau tshem tawm pob txuv, cumin tseem ceeb roj tau muab sib xyaw nrog cov roj tshuaj ntsuab thiab siv los ua tshuaj pleev rau lub ntsej muag.
Siv hauv cosmetology
Vim muaj cov nplua nuj muaj pes tsawg leeg thiab muaj cov vitamins tseem ceeb thiab kab kawm uas pab txhawb kev noj qab haus huv ntawm daim tawv nqaij ntawm lub ntsej muag thiab plaub hau, cumin noob thiab cov roj tseem ceeb feem ntau siv hauvcosmetology. Cov khoom siv tau zoo thiab contraindications ntawm zira seasoning yog coj mus rau hauv tus account thaum npaj cov tshuaj pleev ib ce hauv tsev. Piv txwv li, nrog lawv cov kev pab, koj tuaj yeem tshem tau pob txuv lossis blackheads. Ua li no, ob peb tee ntawm cumin tseem ceeb roj yog ntxiv rau txhua hnub ntsej muag cream thiab siv tshwj xeeb rau thaj chaw teeb meem ntawm daim tawv nqaij. Cov roj no tuaj yeem poob rau hauv balms lossis plaub hau qhov ncauj qhov ntswg. Ua tsaug rau nws, cov hauv paus plaub hau sawv thiab lawv txoj kev loj hlob zuj zus.
Cov khoom siv los tiv thaiv cellulite ntawm zira paub. Crushed noob yog tov nrog txiv ntseej roj, ib tablespoon ntawm zib mu yog ntxiv thiab sib tov yog thov mus rau tus ncej puab thiab pob tw. Txhawm rau txhim kho cov nyhuv, nws raug nquahu kom qhwv daim tawv nqaij nrog zaj duab xis cling, thiab npog nws nrog ib daim ntaub sov so rau saum. Yog li, tag nrho cov txiaj ntsig zoo ntawm zira yuav khaws cia.
Contraindications rau kev siv
Zira muaj cov khoom noj tshuaj, yog li ntawd, nrog kev siv cov tshuaj niaj hnub npaj los ntawm cov noob cumin, kev puas siab puas ntsws tuaj yeem ua tau. Rau tib lub laj thawj, nws yog undesirable siv seasoning thaum cev xeeb tub. Paub cov xwm txheej uas kev noj ntau dhau ntawm cumin ua rau nchuav menyuam. Txij li thaum cov khoom muaj txiaj ntsig thiab contraindications ntawm zira seasoning tseem tsis tau kawm tag nrho, nws tsis pom zoo kom tsim txom nws nyob rau hauv cov ntaub ntawv ntawm gastric rwj thiab o ntawm mucosa. Qee zaum cov roj tseem ceeb ntawm cov nroj tsuag no tuaj yeem ua rau muaj kev fab tshuaj. Cov neeg mob gastritis kuj tsis zam lub caij no zoo.
Zira hauv kev ua noj
Qhov no seasoningsiv los tiv thaiv mob qog noj ntshav thiab ntshav qab zib. Hauv qee lub tebchaws, cov txuj lom no nrov heev thiab siv txhua qhov chaw. Hauv cov tebchaws Esxias, lawv paub zoo txog txhua yam khoom muaj txiaj ntsig thiab contraindications ntawm zira. Daim ntawv qhia ua noj pom zoo kom siv cov noob qhuav xwb.
Cov zaub mov nrog cov txuj lom no pab txhim kho kev noj qab haus huv thaum mob khaub thuas. Hauv Is Nrias teb, nws suav hais tias yog cov khoom lag luam uas tuaj yeem ua kom muaj zog thiab rov ua haujlwm ntawm tus txiv neej. Rau qhov no, ib lub tais tshwj xeeb yog npaj, muaj taum, txiv lws suav thiab ib tug loj npaum li cas ntawm cumin. Nyob rau hauv cov teb chaws Europe, cov txuj lom no yog nyiam los siv rau hauv kev npaj cov khoom bakery. Tshwj xeeb tshaj yog cua yog pilaf nrog ntxiv ntawm cov noob. Thaum ua noj, ib tug yuav tsum coj mus rau hauv tus account qhov muaj txiaj ntsig thiab tsis zoo ntawm zira seasoning.
Storage rules
Nws yuav tsum nco ntsoov tias cov hmoov nplej khaws cia rau lub sijhawm luv. Sij hawm dhau mus, lawv poob lawv cov aroma thiab saj, thiab cov txiaj ntsig zoo ntawm zira pom tsis muaj zog. Txhua yam txuj lom yuav tsum tau muab khaws cia rau hauv lub thawv airtight iav hauv qhov chaw txias, qhuav. Feem ntau, lub sijhawm khaws cia yog 180 hnub.
