Pharmacology tau txhim kho, thiab yog li ntawd cov tshuaj tau raug tsim tawm uas daws tau ntau yam teeb meem. Acids yog siv hauv tshuaj, cosmetology thiab kev ua kis las. Ib qho chaw tshwj xeeb yog nyob ntawm alpha-lipoic acid. Raws li kev txheeb xyuas, nws muaj txiaj ntsig zoo hauv kev kho mob. Cov cai rau nws siv tau piav qhia hauv kab lus.
Ib qho tshuaj zoo tso cai tsis tsuas yog tshem tawm qhov hnyav dhau yam tsis muaj teeb meem rau kev noj qab haus huv, tab sis kuj muaj txiaj ntsig zoo rau lub cev. Cov no yog cov khoom ntawm alpha-lipoic acid. Nws tseem hu ua vitamin N. Cov khoom siv yog siv los muab cov khoom noj khoom haus, tshuaj.
Qhov no yog dab tsi?
Lwm yam yog hu ua thioctic acid. Nws tau txais nyob rau hauv 1950 los ntawm bovine daim siab. Cov khoom muaj nyob hauv txhua lub hlwb ntawm cov kab mob uas muaj sia nyob, uas nws koom nrog hauv kev tsim hluav taws xob.
Alpha-lipoic acid yog suav tias yog cov khoom tseem ceeb uas xav tau rau kev ua cov piam thaj. Tsis tas li ntawd, lub compound tau lees paub tias yog ib qho antioxidant, yog li nws neutralizes dawb radicals, thiab tseem txhim khu kev ua ntawm cov vitamins. Qhov tsis muaj ib feem cuam tshuam tsis zoomus ua hauj lwm ntawm lub cev.
Composition
Cov tshuaj yog cov fatty acids, qhov twg muaj sulfur. Nrog nws, cov nyhuv ntawm cov vitamins thiab tshuaj yog manifested. Nyob rau hauv nws daim ntawv ntshiab, cov khoom yog crystalline yellowish hmoov nrog ib tug tshwj xeeb tsw thiab iab saj.
Cov kua qaub yog soluble hauv cov rog, cawv, tab sis tsis cuam tshuam nrog dej zoo, uas tuaj yeem dilute sodium ntsev ntawm vitamin N. Ib qho zoo sib xws yog siv rau hauv kev npaj cov khoom noj thiab tshuaj. Raws li kev tshuaj xyuas pom, txawm hais tias cov tshuaj muaj txiaj ntsig zoo, txawm li cas los xij, ua ntej siv kev npaj raws li nws, ib tus yuav tsum tsis txhob nyeem cov lus qhia, tab sis kuj nrog kws kho mob.
siv rau dab tsi?
Alpha Lipoic Acid yog ib qho antioxidant nrog firming zog. Cov tshuaj kho cov metabolism ntawm lipids thiab carbohydrates. Raws li tau hais hauv cov lus qhia rau kev siv, alpha lipoic acid yog siv rau:
- mob ntawm lub paj hlwb;
- kab mob siab;
- kev npam ntawm lub cev;
- yuav haus cawv;
- oncology ua tshuaj pab;
- overweight;
- teeb meem tawv nqaij;
- tsis muaj zog thiab nco.
Cov no yog tag nrho cov lus qhia rau alpha lipoic acid. Txawm tias muaj cov teeb meem zoo li no, nws yog ib qho tsim nyog los sab laj tus kws tshaj lij txog kev siv cov khoom. Koj kuj yuav tsum tau nyeem cov lus qhia rau nws. Kev txiav txim los ntawm kev tshuaj xyuas, alpha-lipoic acid muaj txiaj ntsig zoo tsuas yog thaum pom cov koob tshuaj.
Tshuaj
Acid muaj nyob rau hauv ntau yam tshuaj thiab kev noj haus. Lawv yog tsim nyob rau hauv daim ntawv ntawm cov ntsiav tshuaj, tsiav tshuaj, concentrates nyob rau hauv ampoules. Cov khoom uas paub tias muaj nyob rau hauv:
- Berlitione.
- YLipamide.
- YLipothioxone.
- Neurolipone.
- Octolipene.
Raws li kev noj zaub mov noj, cov khoom muaj nyob hauv cov tsiaj ntawv ntshav qab zib, Complivit Diabetes, Microhydrin. Txhua cov tshuaj yog nrog los ntawm cov lus qhia, uas qhia cov koob tshuaj, lub sijhawm ntawm kev tswj hwm thiab contraindications. Nws yog ib qho tseem ceeb uas yuav tau xav txog cov qauv no kom tsis txhob ua mob rau koj txoj kev noj qab haus huv.
khoom noj muaj dab tsi?
Lub hauv paus tseem ceeb ntawm alpha-lipoic acid yog cov khoom tsiaj. Nws yog nyob rau hauv lub plawv, ob lub raum, siab. Nyob rau hauv ntau qhov ntau, cov khoom muaj nyob rau hauv legumes: nyob rau hauv lentils, peas thiab taum. Cov kua qaub no muaj nyob rau hauv txiv tsawb, nceb, poov xab, mov, spinach, kale, thiab khoom noj siv mis.
Lub cev nws tus kheej tuaj yeem tsim cov kua qaub. Tab sis txawm tias nrog zaub mov, nws qib yog suav tias tsis txaus rau lub cev ua haujlwm. Yog li, cov kws kho mob tau sau tshuaj alpha-lipoic acid. Ntxiv mus, nws muaj txiaj ntsig zoo hauv ib qho ntawm nws cov ntawv - hauv tshuaj ntsiav, hmoov, hauv daim ntawv txhaj tshuaj.
Properties
Feem ntau, qhov kev txiav txim ntawm cov khoom poob phaus yog raws li kev hlawv rog, uas ua rau tsis ua haujlwm hauv cov metabolism. Nws ua mob rau tib neeg txoj kev noj qab haus huv. Alpha lipoic acid muaj qhov sib txawv. tshwm sim rau nws:
- kho thiab ntxiv dag zog ntawm cov metabolism;
- tshem tawm cov khoom tsis zoo ntawm lub cev;
- burning qab zib;
- poob qab los.
Kev txiav txim los ntawm kev tshuaj xyuas, alpha-lipoic acid rau kev poob phaus yog qhov zoo heev. Nws yog ib qho antioxidant - ib qho kev tivthaiv uas ua rau tsis muaj zog ntawm cov dawb radicals. Xws li cov khoom yog xyaum insoluble hauv dej. Kev ua txhaum ntawm nws cov nyhuv tshwm sim ntawm qhov kub thiab txias thiab hluav taws xob ultraviolet.
cuam tshuam rau lub cev, acid tsis tuaj yeem cuam tshuam cov metabolism. Raws li tau hais hauv cov lus qhia, alpha-lipoic acid tuaj yeem siv txawm tias muaj ntshav qab zib. Tso cai rau koj kom tshem tawm qhov hnyav dhau, cov khoom siv rov ua haujlwm ntawm lub plawv thiab txhim kho lub cev. Cov txiaj ntsig zoo yog txhim kho los ntawm kev ua kis las. Vim li no, ntau tus siv cov tshuaj rau kev poob phaus thiab rov qab, raws li muaj pov thawj los ntawm ntau yam tshuaj xyuas.
Raws li tau hais hauv cov lus qhia rau kev siv, alpha-lipoic acid yuav tsum tau ua kom tsis muaj zog, qaug zog heev. Hauv kev mob ntshav qab zib mellitus, xav tau ntau npaum li cas ntawm cov tshuaj, vim tias cov piam thaj hauv cov ntshav yog normalized vim cov khoom.
Cov tshuaj tiv thaiv zoo rau kev tiv thaiv kab mob thiab kho lawv. Ib qho kev qhia rau kev siv cov khoom noj khoom haus nrog alpha-lipoic acid yog kev tiv thaiv cov kab mob hauv cov neeg noj qab haus huv thiab ua kom lub suab tag nrho.
Rules of application
Cov lus qhia rau kev siv alpha lipoic acid hauv kev kho mob yog dab tsi? Qhov nruab nrab txhua hnub yog 300-600 mg. Yuav ua li cas noj alpha lipoic acid? Hauv cov xwm txheej tshwj xeeb, kev txhaj tshuaj ntawm cov tshuaj tau muab tso rau hauv thawj 4 lub lis piam. Ces lawv pib noj cov tshuaj. Lawv koobThaum lub sij hawm no yog sib npaug rau 300 mg ib hnub twg. Nws yuav tsum tau nco ntsoov tias kev siv alpha-lipoic acid yuav tsum tau nqa tawm 30 feeb ua ntej noj mov. Cov tshuaj yog ntxuav nrog dej. Lub ntsiav tshuaj nqos tsis zom.
Lub sijhawm kho cov kab mob yog los ntawm 2 lub lis piam mus rau 1 lub hlis. Qhov no siv rau atherosclerosis thiab lwm yam kab mob siab. Tom qab ntawd cov khoom yuav tsum tau noj rau 1-2 lub hlis ntawm 300 mg ib hnub ua tus saib xyuas. Nws yog ib qho tsim nyog yuav tau ua cov kev kho mob theem nrab nrog lub sijhawm ntawm 1 lub hlis.
Txhawm rau tshem tawm kev qaug cawv, cov neeg laus noj yog 50 mg txog 4 zaug hauv ib hnub. Rau cov menyuam yaus, tus qauv yog 12.5-25 mg 3 zaug hauv ib hnub. Kev noj zaub mov zoo tuaj yeem siv los ntawm cov menyuam yaus hnub nyoog qis dua 6 xyoo. Cov cai ib hnub rau kev tiv thaiv yog 12.5-25 mg mus txog 3 zaug. Mus txog 100mg pub.
Acid yuav tsum tau noj tom qab noj mov. Kev tiv thaiv kav 1 lub hlis. Nws raug tso cai ua ob peb zaug hauv ib xyoos, tab sis nws yog ib qho tseem ceeb uas yuav tsum tau so ntawm 1 lub hlis ntawm kev kawm. Acid kuj pom zoo rau cov menyuam yaus uas tsis muaj zog. Nws yog ib qho tsim nyog rau lub cev thiab lub hlwb overload thaum kawm. Tom qab ntawd tus qauv yog 12.5-25 mg ib hnub twg. Cov koob tshuaj yuav nce ntxiv raws li tus kws kho mob cov lus qhia.
Ntau tshaj
Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias kev siv tshuaj ntau dhau nrog alpha-lipoic acid cuam tshuam rau cov hlwb ntawm lub cev. Nws tsis suav nrog cov tsos mob ntawm kev tsis xis nyob hauv plab hnyuv, nrog rau qhov tshwm sim ntawm kev ua haujlwm tsis zoo hauv lub plab zom mov. Qee zaum muaj cov pob khaus tawv nqaij. Raws li kev tshuaj xyuas qhia, yog tias ua raws li cov lus qhia, cov tsos mob ntawm kev noj tshuaj ntau dhau yuav tsis tshwm sim.
Kev nyuaj siab
Cov kua qaub yog qhov ua tau zoo. Muaj tsawg zaus, daim tawv nqaij ua pob khaus, kiv taub hau thiab mob taub hau tshwm sim. Tsuas yog nyob rau hauv cov xwm txheej hnyav, anaphylactic shock yuav zoo li. Tej zaum yuav muaj qhov tsis xis nyob hauv plab. Nrog rau kev qhia txog cov kua qaub intravenously, convulsions thiab teeb meem nrog kev ua pa yuav ua tau. Cov tsos mob no ploj ntawm lawv tus kheej. Raws li kev tshuaj xyuas tau lees paub, qhov teeb meem tshwm sim tsuas yog tias cov cai thiab cov lus qhia tsis ua raws.
Nyob hauv bodybuilding
Acid siv tau rau cov neeg uas nyiam ua kis las no. Kev cob qhia nquag yog suav tias yog ib qho kev qhia rau nws siv. Thaum lub sij hawm kev cob qhia lub zog, ib tug tsub zuj zuj ntawm dawb radicals yog pom. Xws li cov khoom ua rau oxidative leeg nro. Txhawm rau tiv thaiv cov txheej txheem no, alpha-lipoic acid yuav tsum tau ua. Nrog nws, cov leeg nro yog relieved, qhov kev txiav txim ntawm dawb radicals txo. Kev sib pauv kom raug yog xyuas kom meej. Qhov no txo cov sij hawm rov qab los tom qab kev tawm dag zog.
Nrog kev pab los ntawm cov khoom no, cov piam thaj nce ntxiv los ntawm cov leeg tau txhim kho, uas txhim kho cov txiaj ntsig ntawm kev cob qhia. Cov neeg ncaws pob siv cov khoom noj khoom haus ntxiv nrog L-carnitine los ua kom cov leeg nqaij. Cov tshuaj no tso cai rau koj tshem tawm qhov hnyav dhau thaum ua si. Nrog nws, cov nqi hluav taws xob nce, uas txhim kho cov txheej txheem ntawm kev hlawv lub cev rog. Raws li kev txheeb xyuas, nws yuav yooj yim dua kom poob phaus nrog cov tshuaj ntxiv no.
Feem ntau, cov neeg ncaws pob siv cov tshuaj hauv daim ntawv ntsiav tshuaj lossis tshuaj ntsiav. Tus qauv yog 200 mg mus txog 4 zaug hauv ib hnub tom qab noj mov. Nrog lub cevkev tawm dag zog uas muaj kev siv siab, koob tshuaj tau nce mus rau 600 mg. Nws yuav tsum nco ntsoov tias cov neeg ncaws pob uas muaj ntshav qab zib mellitus lossis nrog cov kab mob hauv plab yuav tsum tsis txhob siv cov tshuaj no. Muaj kev pheej hmoo ntawm xeev siab.
Slimming
Txoj cai siv alpha lipoic acid li cas rau kev poob phaus? Nws yog ib advisable mus ntsib ib tug dietitian. Yog tias koj muaj mob ntev, koj yuav tsum sab laj nrog tus kws kho mob. Tsuas yog ib tus kws kho mob tshwj xeeb yuav pab koj teeb tsa cov tshuaj kom raug, ua tsaug uas nws tuaj yeem tshem tawm qhov hnyav dhau yam tsis muaj kev phom sij rau kev noj qab haus huv.
Tus qauv yog txiav txim siab los ntawm qhov siab thiab qhov hnyav. Feem ntau yog muab 50 mg ib hnub twg. Nws raug nquahu kom noj tshuaj:
- Ua ntej lossis tom qab noj tshais.
- Tom qab kev cob qhia.
- Rau noj hmo thaum noj.
Cov tshuaj yog nqus tau zoo dua thaum noj nrog cov zaub mov muaj carbohydrate. Feem ntau, rau kev poob phaus, kua qaub yog noj nrog L-carnitine, ib feem ze rau cov vitamin B. Cov khoom no txhim kho cov metabolism. Raws li pov thawj los ntawm kev tshuaj xyuas ntawm cov kws tshaj lij, thaum xaiv cov khoom lag luam, koj yuav tsum tau nyeem qhov muaj pes tsawg leeg. Feem ntau nws muaj cov kua qaub thiab carnitine. Qhov no yog ib qho kev xaiv zoo rau cov uas xav kom poob phaus.
Raws li muaj pov thawj los ntawm kev tshuaj xyuas, ntau tus poj niam siv cov tshuaj thaum poob phaus. Nws muab qhov txiaj ntsig zoo. Tib lub sijhawm, kev siv cov kua qaub tsis tso tseg lwm yam dej num uas yuav tsum tau ua thaum poob phaus.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.
Cov khoom siv tau zoo raws li kev kho mob rau ntau tuskab mob. Tab sis thaum cev xeeb tub thiab lactation, nws yog qhov zoo dua tsis siv nws. Raws li kev tshawb fawb tsis tu ncua ntawm nas, nws tau pom tias cov khoom muaj txiaj ntsig zoo rau lub paj hlwb hauv plab. Tab sis tseem tsis tau muaj pov thawj tias cov nyhuv tib yam yog nyob rau hauv txoj kev loj hlob ntawm tus me nyuam. Tsis tas li ntawd, tsis muaj leej twg paub ntau npaum li cas ntawm cov khoom nkag mus rau hauv niam lub mis.
Cosmetology
Cov khoom lag luam kuj tseem siv tau rau thaj chaw no. Nws yog siv rau ntau yam teeb meem ntawm daim tawv nqaij, nrog rau pob txuv, dandruff. Vitamin N yooj yim nkag mus rau ntawm daim tawv nqaij thiab tswj cov dej uas xav tau.
Cov kua qaub txhim kho cov txiaj ntsig ntawm cov as-ham ntawm daim tawv nqaij thiab muaj txiaj ntsig zoo ntawm cov cell metabolism. Cov tshuaj rejuvenates ntawm daim tawv nqaij, ua kom nws zoo-groomed thiab du. Muaj ntau cov zaub mov txawv rau kev ua cov cream thiab lub ntsej muag nrog cov kua qaub. Nws tuaj yeem muab ntxiv rau cov tshuaj nplaum los txhim kho lawv cov khoom. Ua li no, yuav tsum tau ua raws li cov cai hauv qab no:
- Cov kua qaub yog soluble hauv roj thiab cawv. Yog li ntawd, cov kev daws teeb meem roj tau npaj los ntawm nws. Cov khoom no zoo kawg nkaus ntxuav cov tawv nqaij. Koj tuaj yeem ua cov tshuaj pleev ib ce rau cov tawv nqaij oily. Ua li no, sib tov cov tshuaj pleev kom tiav nrog cov kua qaub.
- Yog tias muaj kua qaub ntxiv rau cov nplaum nplaum, nws yuav muaj qhov muag zoo nkauj nrog cov txiaj ntsig zoo.
- Ua kom cov nyhuv los ntawm kev ntxiv me me ntawm cov khoom rau cov gel ntxuav.
Raws li kev tshuaj xyuas, cov khoom siv tshuaj kho acid zoo thiab nyab xeeb. Lawv zoo rau kev siv tsis tu ncua.
YContraindications
Txawm hais tias alpha-lipoic acid yog siv rau ntau yam mob, nws kuj muaj contraindications. Nws tsis tuaj yeem siv thaum:
- kev tsis txaus siab;
- Cov menyuam yaus hnub nyoog qis dua 6;
- Y cev xeeb tub thiab lactation;
- mob plab plab;
- mob plab.
Alpha-lipoic acid yog tus pab zoo hauv kev sib ntaus sib tua kom zoo nkauj thiab poob phaus. Thaum siv cov cuab yeej zoo li no, nws yuav muaj peev xwm ua tiav tsis yog tsuas yog cov txiaj ntsig zoo hauv kev tshem tawm qhov hnyav, tab sis kuj txhim kho kev noj qab haus huv los ntawm kev ua kom cov hlwb nrog cov as-ham thiab lub zog. Tab sis nws yuav tsum nco ntsoov tias kev noj tshuaj yuav tsum pib nrog mus ntsib tus kws kho mob tshwj xeeb.
