Teeb meem pw tsaug zog eloquently qhia tias muaj teeb meem nrog lub paj hlwb. Tsis tas li ntawd, insomnia yog yam ntxwv ntawm qee cov kab mob puas hlwb; cov neeg uas muaj kev quav yeeb quav tshuaj (kev haus dej caw, kev quav yeeb tshuaj) feem ntau raug kev txom nyem los ntawm kev pw tsaug zog. Nws kuj tshwm sim tias qhov tsis muaj peev xwm tsaug zog thiab pw tsaug zog thaum hmo ntuj tshwm sim vim muaj kev ntxhov siab ntau dhau thaum nruab hnub. Cov neeg mob zoo li no tsis maj mus ntsib kws kho mob hlwb, cia nyob ib leeg tus kws kho mob hlwb. Yuav ua li cas daws tau qhov teeb meem nrog kev pw tsaug zog, yog tias cov tshuaj tsaug zog feem ntau tuaj yeem yuav ntawm lub tsev muag tshuaj tsuas yog los ntawm kws kho mob? Cov tshuaj pw tsaug zog hauv khw muag khoom yuav los cawm. Txog rau 6 cov tshuaj zoo thiab siv tau zoo tuaj yeem yuav yam tsis muaj daim ntawv tshuaj - lawv yuav tau tham hauv kab lus no.
Ua rau insomnia
Feem ntau, insomnia tsis yog ib qho kev ywj pheej ntawm pathology, tab sis yog cov tsos mob ntawm cov kab mob neurological lossis puas siab puas ntsws. Kev pw tsaug zog feem ntau cuam tshuam nrogCov kab mob hauv qab no:
- vegetative-vascular dystonia;
- ncauj tsev menyuam osteochondrosis (thaum qee cov hlab ntsha hauv cov hauv paus hniav yog pinched ntawm vertebrae - lub npe hu ua "radicular syndrome"), ntxiv rau insomnia, nws tuaj yeem ua rau mob taub hau, tsis pom kev thiab hnov lus, thiab lwm yam.;
- kev tsis txaus ntawm lub paj hlwb - tuaj yeem yog ob qho tib si ntawm kev raug mob ntawm lub hlwb, thiab haunt ib tug neeg thaum yug - piv txwv li, vim kev raug mob los yog yug tsis raug;
- kev ua txhaum ntawm kev ua haujlwm ntawm cov neurons ntawm ib qho laj thawj lossis lwm qhov.
Kev puas siab puas ntsws ua rau insomnia:
- kev haus dej cawv ntev ua rau muaj teeb meem loj tsis yog ntawm kev puas siab puas ntsws xwb, tab sis kuj yog lub paj hlwb - vim kev qaug cawv tsis tu ncua, ntau pua txhiab tus neurons tuag, lub hlwb tsis muaj zog - kev nyuaj siab thiab kev ntxhov siab tshwm sim, delirium yuav pib. Insomnia feem ntau tshwm sim hauv cov neeg uas muaj kev quav dej caw;
- kev ntxhov siab-kev nyuaj siab, provoked los ntawm kev ua txhaum ntawm kev tsim cov tshuaj neurotransmitters, kuj ua rau muaj kev cuam tshuam hauv lub sijhawm pw tsaug zog: tus neeg mob feem ntau sawv ntawm plaub lossis tsib thaum sawv ntxov, thaum nws tsaug zog tom qab ib tag hmo;
- obsessive-compulsive disorder feem ntau ua rau muaj teeb meem pw tsaug zog;
- Kev noj zaub mov tsis zoo nrog ntau cov tsos mob, suav nrog kev ntxhov siab ntau ntxiv, ua rau tus kheej raug mob, insomnia, mob hlwb.
Tau kawg, insomnia tuaj yeem haunt cov neeg uas yuav tsis muajkuaj pom tsis muaj teeb meem neurological lossis puas hlwb. Qhov xwm txheej zoo li no tsis yog qhov txawv. Cov neeg mob zoo li no tab tom nrhiav ib txoj hauv kev kom tau txais tshuaj los txhim kho kev pw tsaug zog. Nws tsis yooj yim sua kom tau txais tshuaj tsaug zog tiag tiag yam tsis muaj tshuaj los ntawm kws kho mob.
Txoj kev yuav tshuaj tsaug zog
Txij li xyoo tas los no, txoj cai lij choj tau siv los ua qhov kev rau txim hnyav rau ib tus kws muag tshuaj uas txiav txim siab ntawm nws tus kheej pheej hmoo muag tshuaj muaj zog (lawv tau teev npe hauv cov npe tshwj xeeb) rau tus neeg tsis muaj tshuaj los ntawm kws kho mob. Daim ntawv tshuaj yog ib daim ntawv pov thawj los ntawm ib lossis ob lub foob los ntawm lub tsev kho mob, kos thiab sau rau hauv daim ntawv tshwj xeeb.
Puas muaj peev xwm yuav tshuaj tsaug zog yam tsis muaj tshuaj? Yog lawm, tab sis cov tshuaj no yuav tsis muaj txiaj ntsig zoo rau lub hlwb. Niaj hnub no, tsis yog ib lub tsev muag tshuaj yuav muag cov tshuaj tiv thaiv kev ntxhov siab thiab cov tshuaj tranquilizers yam tsis muaj tshuaj los ntawm kws kho mob. Tab sis ib qho sedative me me rau kev pw tsaug zog yam tsis muaj tshuaj rau cov neeg laus tuaj yeem yuav. Feem ntau, txawm tias tshuaj ntsuab npaj raws li motherwort tuaj yeem rov qab muaj suab nrov thiab noj qab nyob zoo. Tau kawg, yog tias, ntxiv rau insomnia, tus neeg mob raug kev nyuaj siab los yog los ntawm cov kab mob neurological, ces nws yuav tsum xub txo qis tus kab mob hauv qab.
Yog insomnia tsuas yog ib qho tsos mob xwb, thiab cov kab mob hauv qab yog complex, ces yuav tsis muaj kev nkag siab ntawm kev noj tshuaj tsaug zog. Yog hais tias tus neeg mob tsis ntseeg qhov ua rau insomnia, nws yog zoo dua mus cuag ib tug neurologist. Ib tus kws kho mob uas paub txog, raws li tag nrho cov lus tsis txaus siab los ntawm tus neeg mob, yuav qhia meej sai rau qhov chaw kho mobdaim duab thiab kuaj xyuas kom raug. Kev kuaj mob yog kauj ruam tseem ceeb txhawm rau sau cov tshuaj uas yuav pab tau tiag tiag.
Daim ntawv tshuaj tsaug zog zoo
Yog tsis muaj daim ntawv xaj los ntawm kws kho mob, cov tshuaj hauv qab no tuaj yeem yuav ntawm lub tsev muag tshuaj:
- "Melaxen".
- "Donormil".
- "Corvalol" (los yog nws cov analogue "Valocordin").
- "Fitosedan".
- "Novo-passit".
- "Persen-Forte".
- Y"Glycine".
Tsis muaj ib yam tshuaj no yuav tsum tau muaj tshuaj tshwj xeeb. Cov tshuaj tsaug zog tsis muaj kev phiv, tsis ua rau muaj tshuaj lossis kev puas siab puas ntsws - qhov no tsis yog lus dab neeg. Lub ntsiab zoo thiab qhov tsis zoo ntawm txhua cov tshuaj muaj npe hauv qab no. Paub txog lawv tus kheej cov yam ntxwv thiab kev cuam tshuam rau qee yam khoom, txhua tus neeg mob yuav tuaj yeem xaiv cov tshuaj zoo tshaj plaws rau kev pw tsaug zog. Yog tsis muaj daim ntawv sau tshuaj, tus neeg laus tuaj yeem yuav cov tshuaj no ntawm lub tsev muag tshuaj - tus kws muag tshuaj tsis muaj cai nug txog lub hom phiaj ntawm kev yuav khoom, lossis xav kom muaj ntaub ntawv los yuav tshuaj.
"Melaxen": kev qhia, nqi, nqis tes ua
Tus nqi ntawm ib pob nrog 24 ntsiav tshuaj (3 mg ntawm cov khoom xyaw nquag txhua) yog li 600 rubles. Nws yog ib qho kev pab pw tsaug zog uas nrov thiab muaj kev nyab xeeb. Yog tsis muaj ntawv sau los ntawm kws kho mob, koj tuaj yeem yuav cov tshuaj no hauv yuav luag txhua lub tsev muag tshuaj. Kev txiav txim los ntawm kev txheeb xyuas cov neeg mob, "Melaxen" yuav luag txhua lub sijhawm. kev ua haujlwm lojtivthaiv - melatonin, nws yog qhov hu ua "pw tsaug zog hormone". Thaum noj nyob rau hauv qhov pom zoo noj txhua hnub (ib ntsiav tshuaj) ib nrab ib teev ua ntej lub sijhawm xav tau ntawm kev tsaug zog, melatonin pab ua rau cov txheej txheem hauv lub cev uas yog tus yam ntxwv ntawm qhov pib ntawm theem pw tsaug zog. Raws li qhov tshwm sim, yuav luag txhua tus neeg tsaug zog: txawm tias muaj kev kuaj mob hnyav uas tiv thaiv kev tsaug zog ib txwm muaj, ib tus neeg sai sai poob rau hauv lub suab pw tsaug zog.
Kev txiav txim los ntawm kev tshuaj xyuas ntawm cov neeg mob insomnia, "Melaxen" muab kev pw tsaug zog zoo nkauj. Nyob rau thawj lub lim tiam ntawm kev nkag, tsis muaj qhov pib thaum ntxov lossis npau suav phem. Tab sis tom qab ib lub lim tiam los yog ob, kev kam rau siab pib tsim. Qhov no yog cov txheej txheem uas lub cev hloov mus rau kev noj melatonin tsis tu ncua thiab tus neeg xav tau ntau npaum li cas. Yog tias kev kam rau siab tau teeb tsa, ces koj yuav tsum tsis txhob noj nws rau ob peb hmo, thiab tom qab ntawd pib noj ib lossis ob ntsiav tshuaj dua ib nrab teev ua ntej lub sijhawm xav pw tsaug zog. Ntau tus neeg mob tau nyiam cov tshuaj no los ntawm qhov tseeb tias cov tshuaj tuaj yeem yuav yam tsis muaj tshuaj.
Pw tsaug zog tshuaj "Melaxen" tuaj yeem pom zoo rau cov ntaub ntawv me me thiab nruab nrab ntawm kev pw tsaug zog, hauv kev kho mob ntawm kev ua haujlwm tsis zoo nrog rau kev pw tsaug zog, thiab tseem yog ib qho cuab yeej ywj pheej rau kev yoog sai rau kev hloov pauv sai ntawm lub sijhawm hauv kev txiav txim. kom zam dhau txoj kev loj hlob ntawm lub dav hlau -lag).
"Donormil": cov yam ntxwv ntawm kev tswj hwm thiab muaj pes tsawg leeg ntawm cov tshuaj
Cov khoom xyaw tseem ceeb -Doxylamine succinate hmoov. Cov tshuaj muaj ib qho analogue hu ua "Sonmil", nws tseem tuaj yeem yuav yam tsis muaj tshuaj. Cov tshuaj tsaug zog no rau kev pw tsaug zog zoo, kev siv cov tshuaj no muab qhov nrawm nrawm (kwv yees li 20 feeb) pib pw tsaug zog. Nws yog ib qho tseem ceeb uas yuav tau noj cov tshuaj ua ntej lub sij hawm thaum nws yuav ua tau kom indulge nyob rau hauv pw tsaug zog. Yog li ntawd, nws yuav tsum yog qhov tsaus ntuj thiab nyob ntsiag to, tus neeg yuav tsum tuaj yeem pw tsaug zog, xav tias muaj kev nyab xeeb. Yog tias cov xwm txheej no tsis tau ua tiav, ces cov tshuaj yuav tsis muaj txiaj ntsig.
"Donormil" muaj ob hom kev tso tawm - cov no yog cov ntsiav tshuaj tsis tu ncua thiab effervescent (lawv yuav tsum tau diluted hauv dej). Kev txiav txim los ntawm cov lus tawm tswv yim los ntawm cov neeg mob, daim ntawv thib ob ntawm kev tso tawm (cov ntsiav tshuaj effervescent) ua kom pom tseeb dua. Tus nqi ntawm ib pob nrog 30 ntsiav tshuaj yog hais txog 350 rubles, tsis hais txog ntawm daim ntawv tso tawm. Hauv qee lub tsev muag tshuaj, cov ntsiav tshuaj effervescent yog me ntsis kim dua, qhov sib txawv ntawm tus nqi yuav nce mus txog 50 rubles).
Alas, Donormil thiab Sonmil muaj kev phiv ntau heev. Cov no yog ib tug xov tooj ntawm cov kev phiv uas yog yam ntxwv ntawm cov tshuaj uas muaj antihistamine zog:
- dry mouth;
- xeev qeeb tom qab sawv;
- qeeb cov tshuaj tiv thaiv hauv qee tus neeg mob;
- tso zis tsis zoo;
- cuam tshuam ntawm kev ua pa thaum pw tsaug zog.
Cov yam ntxwv ntawm kev siv thiab muaj pes tsawg leeg ntawm "Corvalol"
"Corvalol", zoo li nws tus khub "Valoserdin" feem ntausiv los ntawm cov neeg kom sai sai tsaug zog thiab calm lub paj hlwb. Lub ntsiab active ingredient yog phenobarbital. Nyob rau hauv cov teb chaws Europe, nws tau ntev tau txwv, raws li nws muaj peev xwm, yog siv tsis tu ncua, ua rau lub cev thiab puas siab puas ntsws dependence. Txawm li cas los xij, nyob rau hauv peb lub teb chaws, "Corvalol" tseem yog ib qho ntawm cov tshuaj tsaug zog uas nrov tshaj plaws rau kev pw tsaug zog zoo. Nws tuaj yeem yuav yam tsis muaj ntawv sau tshuaj ntawm txhua lub tsev muag tshuaj. Yog tias koj siv cov tshuaj ntau zaus, ces qhov kev vam khom yuav tsis tsim. Tab sis yog tias koj niaj hnub siv Corvalol rau ib hlis, ces muaj kev pheej hmoo siab tias tom qab tshem tawm ib tus neeg yuav tsis tuaj yeem tsaug zog tag nrho. Hauv qhov tshwj xeeb, cov tshuaj tsuas yog siv tau los ntawm cov neeg laus xwb.
Top rau kev pw tsaug zog yam tsis muaj daim ntawv tshuaj yog muag hauv txhua lub tsev muag tshuaj - "Corvalol" lossis "Valocordin", lawv pheej yig (tus nqi ntawm lub raj mis yog li 50 rubles). Lub suab pw tsaug zog tshwm sim kwv yees li 20 feeb tom qab noj cov tshuaj uas xav tau. Txawm li cas los xij, cov neeg mob tau tshaj tawm tias nrog kev siv cov tshuaj no nyob rau hauv lub khw muag khoom noj kom tsaug zog zoo, muaj kev pheej hmoo siab ntawm kev ua siab ntev, thiab vim li ntawd, koj yuav tsum tau nce me ntsis noj txhua hmo kom ua tiav kev pw tsaug zog. Kev ua siab ntev ntev yog qhov tsis xav tau thiab hais lus zoo tias kev siv tshuaj tsaug zog no yuav tsum tau tso tseg.
Psychiatrists thiab narcologists pom zoo kom siv cov tshuaj tsaug zog hauv khw muag khoom nrog phenobarbital hauv cov tshuaj tsuas yog tias tsis muaj lwm yam tshuaj. Tsis tas li ntawd, cov kua dej ntawm "Corvalol" yog txwv tsis pubsiv los ntawm cov neeg muaj cawv dependence. Cov khoom xyaw tseem ceeb ntawm cov tee yog ethyl cawv, nws yog nyob rau hauv nws tias phenobarbital yog yaj. Rau cov neeg uas haus tsis tau txawm tias ob peb tee dej cawv, muaj ib ntsiav tshuaj ntawm Corvalol.
"Phytosedan" - tshuaj ntsuab tshuaj yej rau suab pw tsaug zog thiab tranquility
Yog tias koj tab tom nrhiav kev ua yeeb yam sai, tsis muaj tshuaj pw tsaug zog rau lub suab pw tsaug zog, sim Phytosedan. Qhov no yog tshuaj yej ua los ntawm cov tshuaj ntsuab - valerian, motherwort, mint, uas yuav luag tsis muaj kev phiv. Ib qho kev zam yog ib tus neeg intolerance rau cov tshuaj ntsuab uas tsim cov muaj pes tsawg leeg. Noj "Fitosedan" yuav tsum yog 50 ml ib nrab ib teev ua ntej noj mov. Txawm li cas los xij, kev txiav txim siab los ntawm kev tshuaj xyuas ntawm cov neeg uas tau coj nws, txoj hauv kev nrov dua los kho kev pw tsaug zog ib txwm yog cov hauv qab no: noj cov tshuaj muaj zog los ntawm ib lub hnab tsuas yog ib nrab teev ua ntej yuav mus pw. Tom qab ntawd, pw, tua lub teeb, tsis txhob cuam tshuam los ntawm TV lossis xov tooj - thiab pw tsaug zog tuaj. Tsis tas li ntawd, thaum hmo ntuj tsis muaj kev tsaug zog, ib tug neeg sawv los so thiab ceeb toom. Tshuaj yej yuav tsis ua haujlwm yog tias koj tab tom nrhiav tshuaj tsaug zog yam tsis muaj tshuaj. Rau cov neeg laus, cov nyhuv ntawm Fitosedan kuj tseem yuav tsis muaj zog.
Qhov txawv ntawm Fitosedan tshuaj ntsuab tshuaj yej thiab tshuaj tsaug zog yog tias cov tshuaj yej tsis ua rau lub cev lossis lub siab xav. Nyob rau tib lub sijhawm, nws cov txiaj ntsig tseem ceeb heev: tom qab ib koob tshuaj ib zaug, cov neeg mob pom qhov txo qis hauv kev npau taws, tsaug zog tsaug zog, sedation me ntsis.effect.
"Novo-Passit" rau kev pw tsaug zog zoo: cov lus qhia thiab kev tshuaj xyuas tus neeg mob
Kev npaj tshuaj ntsuab (nrog rau kev rho tawm ntawm cov nroj tsuag xws li valerian, txiv qaub balm, elderberry, mob siab rau paj, St. John's wort, hawthorn, hops, guaifensin). Muaj ob hom kev tso tawm - syrup thiab ntsiav tshuaj. Nyob ntawm cov hom phiaj ntawm tus neeg mob, yuav tsum xaiv ib lossis lwm daim ntawv. Ntau zaus lawv yuav tshuaj - tsuas yog vim lawv yooj yim dua rau noj. Qhov tseeb, cov phoov yog absorbed sai thiab ua hauj lwm zoo dua nyob rau hauv cov nqe lus ntawm txo qhov kev chim siab thiab muab ib tug sedative nyhuv (uas yog tsim nyog rau ib txwm pw tsaug zog thiab pw tsaug zog ntev). Tus nqi ntawm cov ntsiav tshuaj yog hais txog 500-550 rubles (30 ntsiav tshuaj ib pob), syrup - txog 300 rubles (200 ml lub raj mis).
Novo-Passit yog ib qho tshuaj tsis yog tshuaj, me me rau pw tsaug zog zoo uas tuaj yeem noj los ntawm cov neeg muaj hnub nyoog 16 xyoo thiab laus dua. Yog tias ua tau, nws yog qhov zoo dua los xaiv cov kua dej tso tawm. Cov tshuaj tsaug zog rau cov neeg laus (cov neeg mob ntawm txhua lub hnub nyoog tuaj yeem yuav Novo-Passit yam tsis muaj daim ntawv tshuaj) kuj yog ib qho kev xaiv zoo heev. Nws qhov kev txiav txim sai sai tau sau tseg los ntawm cov neeg mob hluas thiab laus.
"Persen-Forte": cov lus qhia, muaj pes tsawg leeg thiab cov neeg mob tshuaj xyuas
Cov tshuaj muaj ib qho sedative thiab hypnotic nyhuv, insomnia yog hais nyob rau hauv cov lus qhia rau siv nyob rau hauv cov lus qhia. Nws muaj cov nyhuv antispasmodic me ntsis, yog li nws tuaj yeem siv los kho mob migraines provoked los ntawm ntau hom kev pw tsaug zog. Tsis zoo li "Novo-Passit", tsis yogmuaj guaifensin, thiab tsis zoo li Corvalol, nws tsis muaj ntxhiab tsw thiab phenobarbital nyob rau hauv muaj pes tsawg leeg. Koj tuaj yeem yuav "Persen-Forte" yam tsis muaj tshuaj. Cov tshuaj tsaug zog no rau cov neeg laus feem ntau dhau los ua qhov tsis tseem ceeb, kev kam rau siab tsim. Yog li koj yuav tsum nco ntsoov: yog tias nws nyuaj los yog tsis tuaj yeem mus pw tsis muaj tshuaj, ces koj yuav tsum tsis txhob noj ib ntus.
Cov tshuaj no muaj qhov rho me me - tsis muaj daim ntawv ua kua. Yuav "Persen-Forte" tsuas yog ua tau hauv daim ntawv ntsiav tshuaj. Feem ntau cov ntaub ntawv ua kua muaj qhov xav tau sai dua, yog li qee cov neeg mob tseem xaiv Novo-Passit. "Persen-Forte" tsis pom zoo rau cov neeg uas muaj kab mob hauv lub plab, nrog rau cov menyuam yaus hnub nyoog qis dua 12 xyoos. Tej zaum yuav ua rau cem quav nrog kev siv ntev (tshwj xeeb tshaj yog thaum siv cov koob tshuaj loj).
Amino acid "Glycine" thiab nws cov txiaj ntsig ntawm kev pw tsaug zog zoo
"Glycine" - pheej yig (kwv yees li 70 rubles ib pob) cov ntsiav tshuaj dawb me me, muaj qab zib qab zib. Cuam tshuam kev paub ua haujlwm, txhim kho cellular metabolism. Cov khoom xyaw tseem ceeb yog cov amino acid glycine. Ua tsaug rau kev noj zaub mov tsis tu ncua, kev pw tsaug zog txhim kho, tus neeg ua rau lub hlwb thiab lub siab xav ruaj khov. "Glycine" yog ib qho ntawm ob peb cov tshuaj uas nws qhov kev ua tau raug pov thawj, thiab uas tau lees tias tsis ua rau muaj kev vam khom tshuaj. Muaj tseeb, impressionable heevCov tib neeg ua rau hypochondria tuaj yeem txhim kho kev puas siab puas ntsws (tab sis cov lus no siv tau rau txhua yam tshuaj, suav nrog cov tshuaj placebo).
"Glycine" yuav tsum tau noj thaum lub sijhawm muaj kev ntxhov siab ntau ntxiv, nrog teeb meem pw tsaug zog, nrog kev nco tsis zoo. Cov txiaj ntsig pom tau tshwm sim tom qab li ib lub lim tiam ntawm kev siv tas li: tom qab ib koob tshuaj, cov nyhuv ntawm cov tshuaj yuav tsis tshwm sim. Raws li txoj cai, neurologists pom zoo haus "Glycine" nyob rau hauv ib chav kawm uas kav tsawg kawg ib hlis. Cov ntsiav tshuaj yuav tsum tau noj sublingually, uas yog, yaj hauv qab tus nplaig.
