Kev haus luam yeeb yog ib qho ntawm cov cwj pwm phem tshaj plaws hauv ntiaj teb. Tib neeg tau haus luam yeeb txij thaum immemorial. Cov kws tshawb fawb keeb kwm hais tias kev haus luam yeeb sib xyaw thiab khoom siv tau pom ntawm cov khoom hauv lub qhov ntxa ntawm Egyptian pharaohs uas nyob ntau dua ib txhiab xyoo BC. Vim li cas tus cwj pwm no ntxim nyiam, uas tau muaj sia nyob rau peb lub sijhawm thiab tseem nrov heev ntawm cov neeg muaj hnub nyoog, kab lis kev cai thiab haiv neeg? Feem ntau, qhov zoo thiab qhov tsis zoo ntawm tus cwj pwm xws li kev haus luam yeeb yog dab tsi?
Pros of smoking
Yog li, cov neeg haus luam yeeb qhia txog cov txiaj ntsig ntawm kev haus luam yeeb hauv qab no:
- ib lub sijhawm ua kev lom zem nrog phooj ywg, txhawb cov neeg nyiam haus luam yeeb;
- lub sijhawm los qhia koj "kev txias" thiab "kev sib koom siab";
- ib txoj kev kom dim ntawm kev xav hnyav, txo kev ntxhov siab, tsis nco qab ib pliag.
Kev haus luam yeeb
Cov hauv qab no yog qhov tsis zoo ntawm kev haus luam yeeb:
- Txhua yam kev haus luam yeeb yeej muaj tseeb, thiab yog tias tsis muaj sijhawm los haus luam yeeb hauv qhov xwm txheej ntxhov siab, tus neeg yuav hnyav dua.
- Kev haus luam yeeb ua rau muaj kev cuam tshuam rau kev noj qab haus huv, ua rau muaj kab mob xws li mob qog noj ntshav, mob ntsws, mob pob txha, kab mob coronary.mob plawv, mob qog noj ntshav, mob hawb pob. Kev haus luam yeeb ua rau tag nrho cov kab mob ntev.
- Yuav khoom siv haus luam yeeb tsis pheej yig.
- Tus neeg haus luam yeeb hloov mus rau qhov phem dua, cov hniav, tawv nqaij, rau tes thiab qhov muag daj, plaub hau poob, qhov tsis hnov tsw tsw ntawm qhov ncauj thiab lub cev tshwm, daim tawv nqaij flakes thiab mucous membranes qhuav.
- Kev haus luam yeeb, ib tug neeg, ntxiv rau nws tus kheej, ua phem rau lwm tus, nws tsev neeg raug kev txom nyem ua ntej.
Niaj hnub no, muaj ntau txoj hauv kev los haus luam yeeb. Cia wb mus saib seb qhov kev haus luam yeeb tuaj yeem ua li cas, qhov zoo thiab qhov tsis zoo ntawm txhua hom.
Cigarettes
Ib tug luam yeeb yog ib daim ntawv cylindrical nrog cov luam yeeb nyob hauv. Cov duab no thiab me me haum haum rau hauv koj lub hnab ris lossis hnab nyiaj, ua rau nws tuaj yeem nqa luam yeeb nrog koj thiab haus luam yeeb txhua lub sijhawm, nyob qhov twg.
Qhov zoo thiab qhov tsis zoo ntawm kev haus luam yeeb:
+ Tus neeg haus luam yeeb ib txwm muaj sijhawm so ntawm kev ua haujlwm los ntawm kev haus luam yeeb. Qhov no feem ntau pom tau los ntawm cov neeg ua haujlwm thiab feem ntau yog los ntawm cov tub ceev xwm lawv tus kheej.
+ Nicotine tuaj yeem rhuav tshem mus txog kaum ob hom kab mob phem.
+ Cov luam yeeb pab daws kev ntxhov siab.
- Feem ntau, txiav luam yeeb haus luam yeeb, tib neeg pib xav tias muaj kev tshaib kev nqhis, uas ua rau qhov hnyav nce sai.- Kev haus luam yeeb feem ntau lossis luam yeeb tshwj xeeb ua rau cov lus tau hais los saum no: teeb meem nrog kev noj qab haus huv, tsos thiab lwm tus.
cigars
Ib tug luam yeeb yog tib yam luam yeeb, tab sis lub yob nws tus kheej tsis yog ua los ntawm ntawv, tab sis ntawm tag nrho cov luam yeeb nplooj. Cov cigars loj dua, kim dua thiab zoo dua.
Kev haus luam yeeb muaj qhov zoo thiab qhov tsis zoo:
+ hauv kev tsim cov luam yeeb, cov ntawv luam yeeb tau dhau los ntawm cov txheej txheem ntev tshwj xeeb hu ua fermentation, uas txo cov ntsiab lus nicotine hauv cov khoom;
+ vim tias tsis muaj ntawv nyob hauv cov luam yeeb, tsis muaj combustion. cov khoom uas muaj kev phom sij heev rau kev nqus;
+ thaum haus luam yeeb, koj tsis tas yuav nqus pa hnyav, uas tsis muaj kev cuam tshuam rau lub ntsws;
+ tsis txhob haus luam yeeb thaum lub sijhawm hnub, tom haujlwm, ntawm txoj kev, thiab lwm yam - qhov no yog ib hom kev cai dab qhuas uas tsis tau ua ntau zaus raws li tus cwj pwm ntawm kev haus luam yeeb;
- thaum haus luam yeeb, haus luam yeeb ntau, uas yog qhov ua rau muaj kev phom sij ntau dua rau lwm tus uas tsis xav ua "cov neeg haus luam yeeb tsis txaus"; Hmoov tsis zoo, feem ntau cov no tuaj yeem yog menyuam yaus;
- txawm tias cov txheej txheem fermentation ntev, cov nicotine loj heev tseem khaws cia hauv cov luam yeeb; Nws cov khoom combustion kuj muaj tshuaj lom heev;- cov neeg haus luam yeeb ua rau lawv tus kheej muaj kev pheej hmoo ntawm kev tsim mob qog noj ntshav thiab plab hnyuv.
E-smoking
Tus luam yeeb hluav taws xob yog ib yam khoom zoo ib yam li cov luam yeeb uas simulates tus txheej txheem ntawm kev haus luam yeeb. Nws muaj ib lub tsev nyob uas muaj lub roj teeb thiab lub tshuab hluav taws xob me me tau teeb tsa. Cov cuab yeej no tau muab tso ua ib txoj hauv kev zoo los txiav luam yeeb lossis haus luam yeebtsawg teeb meem.
Kev haus luam yeeb hauv hluav taws xob muaj qhov zoo thiab qhov tsis zoo hauv qab no:
+ E-kev haus luam yeeb tsis ua rau muaj kev hloov pauv zoo li qub. Siv cov luam yeeb hluav taws xob, tus neeg tiv thaiv nws tus kheej los ntawm qhov tsis hnov tsw, daj ntawm cov hniav, ua tsis taus pa, tawv nqaij qhuav. Yog li, cov tshuaj no tsis nkag mus rau hauv lub cev.
+ E-kev haus luam yeeb tsis ua mob rau lwm tus;
- Cov luam yeeb hluav taws xob yog ib yam khoom uas tsis raug lees paub thiab tsis tau kuaj xyuas tshwj xeeb. Qhov zoo ntawm cov ntxaij lim dej thiab lwm yam khoom yog nyob ntawm lub siab ntawm cov tuam txhab thiab tsis muaj kev tswj hwm los ntawm leej twg. Nws yog qhov pom zoo tias thaum tib neeg pib haus luam yeeb e-luam yeeb, ntau tus neeg haus luam yeeb tsis tsawg (tsis yog hais txog kev txiav tawm tag nrho), tab sis ntau dua, vim tias kev nyab xeeb xav tau ua rau tib neeg tam sim no tsis txaus ntshai rau lawv txoj kev noj qab haus huv.- Cov pa nqus los ntawm tus neeg haus luam yeeb los ntawm cov luam yeeb xws li muaj cov tshuaj phem, xws li propylene glycol, uas ua rau muaj kab mob ua pa.
Grass
Kev haus luam yeeb tshuaj feem ntau yog hais txog kev haus luam yeeb ib tsob nroj xws li cannabis (hemp). Hashish, anasha, marijuana, thiab lwm yam yog qhov sib txawv ntawm tib cov nroj tsuag npaj rau hauv ntau txoj kev. Hauv Nruab Nrab Hnub nyoog, cov nroj tsuag tau siv los ua tshuaj. Tam sim no nyob rau hauv ntau lub teb chaws nws tseem siv tau rau kev kho mob. Ib txhia sivcannabis ua ib yam khoom haus luam yeeb.
Pros and cons of smoking weed:
+ cov khoom ntuj uas tsis muaj tshuaj;
+ pab kom so, so;
- overshadows lub siab thiab lub cev muaj zog ntawm lub cev;
- ua rau kev xav thiab ua rau tsis nco qab;
- thaum siv tas li ua rau muaj kev puas siab puas ntsws;- ua rau koj xav sim tshuaj hnyav kom hnov zoo dua.
Kev haus luam yeeb lossis tsis haus luam yeeb
Tau kawg, txhua tus neeg tsim nyog yuav pom qhov tsis zoo ntawm kev haus luam yeeb thiab qhov tsis zoo ntawm tus cwj pwm no. Nws yog qhov pom tseeb tias qhov kev phom sij hauv nws muaj ntau dua li qhov zoo. Tom qab tshuaj xyuas lub ntsiab lus: "Kev haus luam yeeb: qhov zoo thiab qhov tsis zoo", peb tuaj yeem xaus tias cov ntsiab lus uas yog "rau" tsis mus rau qhov kev sib piv nrog cov "tawm tsam".
Yog lawm, nicotine tua cov kab mob tsis zoo, tab sis tib lub sijhawm ua rau cov khoom uas lub cev xav tau, ua rau lub ntsws, txhaws cov alveoli thiab tsim cov yeeb yaj kiab uas cuam tshuam rau cov txheej txheem ua pa. Koj tuaj yeem tua cov kab mob hauv lwm txoj kev, tsis tas yuav haus luam yeeb rau qhov no.
Tsis ntseeg, kev haus luam yeeb yuav pab kom so, txo kev ntxhov siab. Tab sis muaj ntau txoj hauv kev los ua qhov no yam tsis muaj kev phom sij rau koj txoj kev noj qab haus huv thiab kev noj qab haus huv ntawm lwm tus. Piv txwv li, da dej, mus ua si thiab tau txais huab cua ntshiab, ntsib phooj ywg, haus tshuaj yej, nyeem phau ntawv, pw tsaug zog, thiab lwm yam tuaj yeem muaj qee yam txawv rau txhua tus, nyob ntawm qhov xwm txheej thiabnyiam. Tab sis muaj lwm txoj hauv kev los so nrog kev haus luam yeeb ib txwm muaj.
Nws yog lus dab neeg hais tias kev haus luam yeeb tuaj yeem ua rau koj tawm ntawm qhov teeb meem. Qhov tseeb, cov teeb meem tseem tsis tau daws. Thaum muaj teeb meem tshwm sim, nws yog qhov zoo dua los nrhiav txoj hauv kev los daws lawv hauv kev xav tsis thoob.
Tus txiv neej hauv daim duab, tuav luam yeeb, tej zaum yuav zoo thiab muaj kev hwm. Tab sis nyob rau hauv lub neej tiag tiag, cov neeg haus luam yeeb nyob deb ntawm kev nthuav dav thiab ib txwm nyob ib puag ncig los ntawm qhov tsis hnov tsw.
Muaj pes tsawg leej niam txiv ua mob rau lawv cov menyuam los ntawm kev yuam kom lawv nqus cov pa taws! Puas yog kev txaus siab tsib feeb ntau dua li kev noj qab haus huv ntawm tus menyuam?Hais txog qhov zoo thiab qhov tsis zoo ntawm kev haus luam yeeb, peb tuaj yeem ntseeg tau tias muaj ntau qhov tsis zoo, tab sis tsis muaj qhov zoo, vim li cas zoo li pluses Qhov tseeb, tsis yog.
