Nkauj nrov nrov, muaj phooj ywg coob thiab ob peb khob cawv - qhov xwm txheej uas tej zaum yuav paub txog txhua tus. Nyob rau hauv xws li ib puag ncig, ib tug neeg so, nws sib txuas lus nrog cov neeg ntawm nws lub voj voog thiab tsuas yog txaus siab rau nws. Tab sis puas yog tag nrho cov xim ntawm cov hnub so ci li ntawd? Tseeb tiag, thaum sawv ntxov tom qab tog, zaj sawv ntawm kev xav thiab kev lom zem yog hloov los ntawm grey tones thiab mob taub hau txaus ntshai, nrov npe hu ua hangover. Tab sis yog vim li cas lub taub hau mob tom qab haus cawv, txawm tias koj haus me ntsis, cia peb sim ua kom tiav.
Qhov laj thawj tseem ceeb ntawm migraines
Asmeskas cov kws tshawb fawb tau kawm txog tus kab mob hangover tau ntev, los yog qhov zoo ntawm cawv rau tib neeg lub cev. Tau ntau xyoo ntawm kev tshawb fawb, lawv tau txheeb xyuas ob pawg ntawm cov laj thawj vim tias muaj mob taub hau ib ntus nrog hangover. Thawj - pawg tseem ceeb - suav nrog oxygen tshaib plab ntawm cov hlwb ntawm lub paj hlwb cortex. Nws tshwm sim vim hais tias nyob rau hauv lub cawv ntawm cawv, kev tsim ntawm cov ntshav txhaws tau pom, lub luag haujlwm ntawm kev thauj cov pa oxygen. Thiab txij li thaumcov txheej txheem lom neeg no cuam tshuam, tib neeg lub hlwb, zoo li lwm yam kabmob, tsis tau txais cov khoom noj tsim nyog. Raws li qhov tshwm sim - kev tuag ntawm cov hlwb ntawm cerebral cortex thiab mob taub hau.
Nws tseem tsim nyog sau cia tias tag kis sawv ntxov hauv tib neeg lub cev muaj qhov tsis lees paub cov ntaub so ntswg tuag. Thiab nws yog qhov txheej txheem no uas yog liam rau qhov tseeb tias lub taub hau mob nrog hangover. Tom qab tag nrho, muaj zog nce hauv intracranial siab kom tshem tawm cov hlwb tuag ntawm lub cev tsis tuaj yeem tsis pom. Yog li ntawd, thaum noj haus cawv, nws yuav tsum nco ntsoov tias lub sijhawm ntawm hangover thiab mob taub hau yog nyob ntawm tus naj npawb ntawm cov iav qaug cawv thiab cov hlwb hlwb tuag.
Indirect ua rau mob taub hau
Tsis txhob kwv yees qhov teeb meem ntawm cawv rau tib neeg lub cev. Thiab nyob rau hauv rooj plaub no, peb yuav tsis tham txog kev quav yeeb quav tshuaj lossis qhov tshwm sim, peb yuav txiav txim siab tsuas yog cov txheej txheem uas ua rau pom cov tsos mob sab nraud ntawm hangover. Thiab kuj teb ib nrab cov lus nug vim li cas lub taub hau mob tom qab haus dej cawv.
Yog li, cia peb pib nrog qhov tseeb tias, nkag mus rau hauv tib neeg lub cev, cov dej cawv uas muaj cawv tau nqus los ntawm txoj hnyuv mus rau hauv cov ntshav thiab daim siab. Nyob rau tib lub sijhawm, qhov kawg tshwm sim rau ethanol los ntawm kev tso tseg kev tsim cov piam thaj, uas lub hlwb xav tau ntau heev.
Thib ob, haus cawv ua rau muaj kev nce ntxiv hauv cov tshuaj diuretic, uas ua rau lub cev qhuav dej hauv ob peb teev. Hauv qhov no, tus neeg muaj kev xav nqhis dej. Qhov tsis muaj kua dej hauv lub cev cuam tshuam cov metabolism hauv ib txwm thiab muab cov as-ham rau lub hlwb, vim yogdab tsi mob taub hau nrog hangover.
Ntxiv rau qhov cuam tshuam ntawm cawv rau tib neeg lub cev tau hais los saum no, peb yuav tsum tsis txhob hnov qab tias ethanol txhawb kev tsim cov acetaldehyde. Thiab qhov no ua rau ntuav, xeev siab, mob plawv, nrog rau migraines.
Yuav ua li cas mob taub hau?
Yuav kom tsis txhob xav txog cov lus nug uas cov tshuaj hangover zoo tshaj, nws yog qhov zoo dua tsis txhob haus. Tab sis, hmoov tsis, qhov kev daws teeb meem rau qhov teeb meem no tsuas yog tsim rau ob peb tug xwb. Cov so tsis raug tso tseg los ntawm cov tsos mob hangover hnyav los ntawm ob peb lub khob ntawm champagne, npias lossis dej cawv muaj zog. Yog li ntawd, nws tseem tsim nyog nyob rau hauv txoj kev tshawb fawb ntawm cov tshuaj uas yuav pab ua kom muaj kev noj qab haus huv zoo thaum sawv ntxov tom qab noj mov.
Yog li, niaj hnub no, cov kws muag tshuaj tau muab ntau yam tshuaj rau kev kho mob ntawm tus kab mob hangover. Cov nto moo tshaj plaws ntawm lawv yog Limontar, Alkoseltzer, Zorex, Antipohmelin, R-X 1. Ib qho ntawm cov tshuaj no tuaj yeem tsis tsuas yog txo cov tsos mob sab nraud ntawm tus mob hangover, tab sis kuj tiv nrog kev qaug rau lub cev. Tsis tas li ntawd, nws tsim nyog sau cia tias cov tshuaj xws li Limontar tuaj yeem siv rau kev tiv thaiv kab mob. Hauv lwm lo lus, ib ntsiav tshuaj noj ib teev ua ntej noj mov yuav ua rau hnub tom ntej koj yuav tsis tau yws tias koj lub taub hau mob tom qab haus dej cawv.
Kuv yuav ua li cas yog tias tsis tau yuav tshuaj ua ntej? Qhov no yog lwm lo lus nug, tab sis muaj cov lus teb yooj yim heev rau nws. Ua taunoj kom zoo dua cov tshuaj uas muaj nyob hauv yuav luag txhua lub tsev kho mob thawj zaug. Nws tuaj yeem yog Aspirin lossis activated charcoal.
Kev kho kom lub cev qhuav dej
Tom qab peb xam pom tias yog vim li cas lub taub hau mob tom qab haus cawv, nws pom tseeb tias kev rov ua kom cov dej-ntsev sib npaug pab tshem tawm qhov mob taub hau. Tom qab tag nrho, qhov ceev ntawm cov hlwb tuag ntawm lub paj hlwb cortex raug tshem tawm ntawm lub cev, qhov mob migraine yuav dhau sai.
Regidron tuaj yeem raug hu ua qhov kev kho zoo tshaj plaws rau kev tawm tsam lub cev qhuav dej. Cov hmoov, diluted nyob rau hauv ib liter dej, muaj ib tug qab ntsev saj thiab quenchs nqhis dej zoo. Yog tias cov cuab yeej zoo li no tsis nyob ntawm tes, koj tuaj yeem siv cov txheej txheem qub txhim khu kev qha ntawm cov tiam dhau los.
Tsis ntseeg, qhov kev kho mob zoo tshaj plaws rau mob taub hau tom qab ib tog twg yog pw tsaug zog tag nrho, thaum lub cev yuav tiv nrog kev ntxuav cov tshuaj lom ntawm nws tus kheej. Tab sis yog tias qhov no ua tsis tau thiab koj yuav tsum tau khiav ceev, piv txwv li, ua haujlwm, koj yuav tsum tau da dej sib piv.
Txhawm rau txo koj qhov nqhis dej thiab kho cov dej-ntsev sib npaug yuav pab cov dej ntxhia nrog txiv qaub, kefir, qhiav tshuaj yej, kua txiv hmab txiv ntoo tshiab, uas tseem yuav ntxiv cov poov tshuaj uas poob thaum noj mov.
Tab sis peb cov yawg koob yeej tsis xav txog cov lus nug tias yuav kho li cas yog lub taub hau mob tom qab haus cawv. Yuav ua li cas, lawv paub tseeb - haus sauerkraut brine los yogdib.
Kev Tiv Thaiv
Yog hais tias haus cawv tsuas yog nyob ib ncig ntawm lub ces kaum, koj yuav tsum npaj kom zoo. Ua ntej, yuav cov tshuaj xws li Limontar, Alkoseltzer lossis activated charcoal ntawm lub tsev muag tshuaj, nrog rau alkaline ntxhia dej nrog txiv qaub.
Thib ob, thaum haus cawv, tsis txhob quav ntsej cov zaub mov, thiab nws zoo dua yog tias rog. Qhov no yuav txo qhov nqus ntawm toxins. Tsis tas li ntawd, cov khoom noj thiab cov dej qab zib uas muaj cawv yuav tsum tau ntxuav nrog dej kom ntau. Piv txwv li, kua txiv lws suav.
Yog tias koj ua raws li cov cai yooj yim no, koj tsis tas yuav xav txog vim li cas koj lub taub hau mob tom qab haus dej. Thiab cov tsos mob ntawm tus kab mob hangover, txawm tias lawv tshwm sim thaum sawv ntxov, yuav yog qhov tsis tseem ceeb uas lawv yuav tsis cuam tshuam rau lub neej ib txwm muaj.
