Kev npaj uas muaj chromium muaj cov nyhuv anorexic ntawm lub cev, uas yog, lawv txo qis qab los noj mov. Tsis tas li ntawd, kev nce hauv cov txheej txheem metabolic yog nqa tawm, uas tsis ua rau muaj cov rog hauv lub cev. Chromium muaj cov txiaj ntsig zoo rau lub cev:
- Normalize insulin ntau lawm.
- Muab kev tiv thaiv tiv thaiv kab mob uas ua rau muaj kev nce hauv cov roj cholesterol.
- Normalizes libido.
- Tsua kev nyuaj siab.
Cov tshuaj twg muaj chromium thiab lawv ua haujlwm li cas, saib hauv qab no.
Qhov cuam tshuam ntawm chromium ntawm lub cev
Cov tshuaj no suav hais tias yog ib qho tseem ceeb. Nws qhov ntau npaum li cas txhua hnub yuav tsum tsis pub tshaj 150 mcg. Cov neeg uas nyuaj rau zom cov carbohydrates xav tau cov tshuaj no, vim tsuas yog cov tshuaj no txhim kho cov txheej txheem metabolic.
Cov tshuaj npaj tshuaj muaj chromium pab cov piam thaj nkag mus rau hauv hlwb. Nyob rau hauv rooj plaub ntawm qhov tsis txaus ntawm cov khoom no, qhov nce ntawm cov cholesterol thiab qab zib tshwm sim. Tus neeg mob yuav hnov mob apathy, nrog rau migraine,rog rog thiab muaj feem yuav mob ntshav qab zib. Cov chromium ntau dhau kuj yog tshuaj lom thiab tuaj yeem ua rau muaj kev puas tsuaj loj rau kev noj qab haus huv.
Feem ntau, cov khoom no tswj cov piam thaj hauv lub cev. Thiab tseem chromium ua lub qhov txhab kho qhov txhab, txhim kho cov txheej txheem metabolic hauv cov hlab ntsha, nrog rau lub plawv.
Kev poob phaus ntau dhau tsuas yog tshwm sim nrog cov lipid metabolism. Yog tias nws tsis tuaj yeem muab nws rau hauv lub cev, qhov tshwm sim ntawm kev poob phaus yog xoom. Hauv qhov xwm txheej zoo li no, tshuaj muaj chromium rau kev poob phaus.
Kev poob phaus
Txoj kev no tshem tawm cov phaus ntxiv yog qhov zoo siv rau cov neeg mob uas ua rau rog rog:
- overeating;
- kev tshaib kev nqhis;
- xav noj tas li.
Nws yog cov cim qhia uas suav tias yog "tswb" tias tsis muaj chromium txaus hauv lub cev. Tsis tas li ntawd, yog tias tus neeg mob muaj kev tsis txaus siab thiab ntxhov siab, qhov no kuj yog vim qhov tsis txaus ntawm cov khoom no.
Dab tsi lwm yam txiaj ntsig zoo chromium muaj
Cov khoom muaj txiaj ntsig hauv qab no rau lub cev:
- Ua kom lub cev ua haujlwm ntawm lipid metabolism.
- Stabilizes ntshav qab zib.
- Txhawb kev hloov pauv ntawm cov piam thaj rau glycogen, yog li txo cov rog rog.
- Tau ib nrab hloov iodine, yog tias tsis txausuas ua rau kev puas tsuaj rau endocrine system, uas yog fraught nrog rog rog.
- Nyob rau lub siab ntawm co toxins thiab pab ntxuav lub cev.
Kev siv tshuaj muaj chromium suav tias yog ib txoj hauv kev ntxiv thiab ib ntus. Lawv txo qhov qab los noj mov, tab sis cov kws kho mob hais tias qhov no tsuas yog siv tau thaum noj tshuaj.
Kev tsis txaus
Tsis tas li ntawd, tej yam cim qhia yuav tsum raug sau tseg:
- Cov tsos mob ntawm qhov tsis txaus tshwm sim thaum muaj qhov tsis txaus ntawm kev noj cov chromium hauv lub cev: kev xav ntawm kev ntxhov siab, txo qis kev ua haujlwm, thiab qib roj cholesterol siab.
- Cov tsos mob ntawm intoxication tshwm sim thaum noj tshuaj ntau npaum li cas. Cov tawv nqaij ua pob khaus, ua haujlwm tsis txaus ntawm daim siab thiab lub raum, ua rau lub plab thiab duodenum.
Drug List
Koj tuaj yeem pom cov npe tshuaj hauv qab no uas muaj chromium hauv lub tsev muag tshuaj:
- "Turboslim Chromium Picolinate"
- "Solgar Chromium Picolinate".
- "Vitrum Centuri".
- "Carnitine Plus Chromium".
Ua ntej noj tshuaj, koj yuav tsum sab laj nrog kws kho mob. Txhawm rau ua tiav koj lub hom phiaj, uas yog, kom poob phaus, koj yuav tsum tau ua kom koj tus kheej noj qab haus huv thiab coj txoj kev noj qab haus huv. Txwv tsis pub noj ntau tshaj qhov pom zoo.
Yuav ua li cas chromium "ua haujlwm" thaum rog dhau
Txaustus nqi ntawm cov tshuaj no ua lub luag haujlwm tseem ceeb hauv kev poob phaus. Kev noj nruab nrab ntawm cov tshuaj chromium thiab qee yam khoom noj yuav ua rau nws xav tau cov khoom qab zib yuav ploj mus, tsuas yog tias nws tsis yog kev quav yeeb quav tshuaj.
Chromium yog qhov tsim nyog heev thaum poob phaus, vim nws yooj yim thauj cov piam thaj hauv lub cell: nws yooj yim dua rau cov khoom nkag los ntawm daim nyias nyias. Tsis tas li ntawd, cov khoom no ua rau cov hlab ntsha ntawm tes ua rau cov hlab ntsha tawg, ua rau cov tshuaj insulin cuam tshuam nrog cov piam thaj ntau dua.
Nrog kev pab ntawm qhov no, lub cev xav tau ntawm insulin txo qis hauv lub cev thiab lwm yam khoom noj khoom haus tau tsim. Chrome ua cov txheej txheem hauv qab no:
- Tswj cov roj (cholesterol) phem thiab zoo.
- cuam tshuam rau lub xeev ntawm cov qog endocrine, uas cuam tshuam rau cov metabolism thiab tseem ceeb rau kev poob phaus.
- Regulates protein metabolism.
- Pab tshem tawm cov hlau hnyav.
- Txhim kho lub cev muaj zog.
- Nyob rau cov leeg nqaij.
Turboslim Chromium Picolinate
Cov tshuaj muaj chromium, txhua lub tshuaj ntsiav muaj qhov pom kev zoo, ua rau nws qhov tsis txaus hauv lub cev thiab pab:
- Txo qab zib thiab starchy cravings.
- Txhim ntshav qab zib kom zoo.
- Qhia kev tshaib kev nqhis.
Chromium yog suav tias yog ib yam khoom tseem ceeb uas ua lub luag haujlwm loj hauv tib neeg lub cev. Qhov kev txiav txim ntawm cov tivthaiv yog txuam nrog nws txoj kev koom tes hauv kev tswj hwm ntawm carbohydrates thiab lipid metabolism, thiab, tseem ceeb tshaj, nrog rau kev saib xyuas ntawm kev ruaj ntseg kam rau ua.qabzib.
Raws li cov lus qhia rau kev siv, chromium paub tias txhim kho cov teebmeem ntawm insulin. Nws pab tswj qhov kev nkag siab zoo ntawm cov paj hlwb ntawm cov ntaub so ntswg mus rau insulin. Chromium cuam tshuam rau permeability ntawm cell membranes rau qabzib. Nrog kev pab ntawm qhov no, kev saib xyuas ntawm cov ntshav qabzib ib txwm tshwm sim, nws pab ua raws li kev noj zaub mov kom raug.
Nrog rau hnub nyoog, qhov concentration ntawm chromium hauv tib neeg lub cev, tsis zoo li lwm yam khoom, nce zuj zus. Nyob rau tib lub sijhawm, tus nqi ntawm chromium hauv cov khoom noj yog tsawg heev. Qhov concentration ntawm cov khoom no yog txo vim muaj kev ua kom huv ntawm cov khoom ua ntej noj.
Yog li, hauv kev ua cov nplej kom tau cov hmoov nplej dawb, yuav luag yim caum feem pua ntawm cov chromium poob. cuaj caum-yim feem pua ntawm cov chromium tau ploj mus los ntawm cov suab thaj xim av, tom qab hloov mus rau hauv cov xuab zeb dawb. Kev noj ntau ntawm carbohydrates kuj ua rau nws tsis txaus.
Kev txo qis ntawm chromium hauv lub cev ua rau muaj kev hloov pauv ntawm cov piam thaj hauv cov ntshav thiab tuaj yeem ua rau nce ntxiv hauv nws qib. Cov tsos mob tsis txaus suav nrog kev chim siab nrog rau kev nco nyuaj thiab nqhis dej heev. Feem ntau, ib tug neeg yuav tsum tau txais txog li 250 micrograms ntawm cov khoom no ib hnub twg nrog zaub mov. Puas muaj lwm yam tshuaj uas muaj chromium muaj nyob hauv lub tsev muag tshuaj?
Solgar Chromium Picolinate
Cov khoom noj khoom haus ntxiv tuaj hauv daim ntawv tshuaj ntsiav. Ib pob muaj cuaj caum, ib puas nees nkaum lossis ib puas yim caum daim. Ib yam tshuajnoj qhov ncauj, ntxuav nrog dej. Nws yog qhov zoo tshaj los pib noj cov tshuaj thaum sawv ntxov.
Ib lub tshuaj ntsiav muaj 200 lossis 500 micrograms ntawm chromium, nyob ntawm qhov ntxiv. Nws yog ib qho tsim nyog yuav tau noj 1 mus rau 3 daim ib hnub. Koj tuaj yeem yuav tshuaj lom neeg ntxiv hauv Is Taws Nem lossis los ntawm kev mus xyuas lub tsev muag tshuaj. Tus nqi ntawm cov tshuaj nyob ntawm tus naj npawb ntawm cov tshuaj ntsiav hauv ib lub thawv.
Thaum siv "Solgar Chromium Picolinate", koj yuav tsum ua raws li cov lus pom zoo ntawm cov kws kho mob tshwj xeeb thiab tsis txhob tshaj qhov concentration ntawm cov tshuaj qhia los ntawm lawv. Nrog rau qhov nce ntxiv ntawm koob tshuaj, tshuaj lom yog ua tau.
Cov tshuaj tiv thaiv tsis zoo tuaj yeem pom tau zoo thiab muaj kev phom sij. Nws yuav tsum to taub tias qhov ntau ntawm chromium yog qhov phem rau tib neeg kev noj qab haus huv raws li nws qhov tsis txaus. Ua ntej pib kho, tus kws kho mob yuav tsum ceeb toom tus neeg mob tias cov tshuaj muaj tshuaj lom yog tias noj tsis tau.
Vitrum Centuri
Qhov no yog ib qho multivitamin uas muaj tag nrho cov ntxhia hauv cov qauv hauv cov tshuaj uas xav tau rau cov neeg tshaj li tsib caug. Cov tshuaj muaj chromium, yog li nws txhim kho kev tiv thaiv kab mob uas muaj nyob rau lub hnub nyoog no, nrog rau kev ua haujlwm ntawm lub cev thiab lub hlwb. Tsis tas li ntawd, nws txo qis qhov yuav mob qog noj ntshav thiab mob plawv, tiv thaiv kev laus ntxov ntxov.
Nrog rau kev siv mus sij hawm ntev hauv kev siab siab, koj tuaj yeem ntsib:
- Irritation ntawm mucous daim nyias nyias ntawm digestive system.
- nce ntshav calcium ntau ntxivntshav.
- Kev tsis txaus siab tsis txaus ntseeg tshwm sim los ntawm qhov pib ntawm qhov kub hnyiab thiab goosebumps.
- Ib yam mob uas theem ntawm uric acid hauv cov ntshav siab tshaj qhov txwv.
- Ib yam tsos mob uas qhia tias muaj kev nce qib ntawm cov piam thaj hauv cov ntshav piv rau cov qauv.
- Kidney dysfunction.
- tawv tawv.
- YSeborrheic rash.
- Hair loss.
Nws yog ib qho tsim nyog yuav tsum tau siv cov tshuaj nrog ceev faj heev thaum lub siab thiab lub raum puas, nrog rau ntshav qab zib mellitus thiab pancreatitis. Cov tshuaj tsis pom zoo siv nrog rau lwm cov multivitamin complexes, vim muaj kev lom lom.
Carnitine Plus Chromium
Kev noj zaub mov yuav tsum tau siv los txhim kho kev noj qab haus huv ntawm lub cev lossis hauv cov xwm txheej hauv qab no:
- Rau lub hom phiaj ntawm kev tswj qhov hnyav li niaj zaus.
- Kev poob phaus.
- Txhim kho lub cev ua haujlwm ib txwm muaj thaum muaj zog lub cev lossis lub cev muaj zog.
- Yuav kom muaj zog.
- Kev nrawm nrawm ntawm cov leeg nqaij tom qab kev ua si hnyav.
- Ntau cov leeg hauv cov neeg ncaws pob.
- Txhim kho kev ua haujlwm ntawm autoimmune system.
Levocarnitine, uas yog ib feem ntawm cov tshuaj, hais txog cov amino acids ntuj uas muaj nyob hauv lub cev. Nws koom nrog hauv oxidation ntawm fatty acids, thiabnyob rau hauv lawv cov tsheb thauj mus los ntxiv rau kev hloov dua siab tshiab rau hauv lub zog.
"Carnitine Plus Chromium" yog tsim tshwj xeeb rau lub hom phiaj no. Cov tshuaj muaj chromium, yog li thaum siv cov khoom noj khoom haus ntxiv, cov txheej txheem metabolic tau khaws cia ntawm qib tsim nyog, nrog rau kev ua kom muaj zog ntawm kev ua haujlwm.
Hauv daim ntawv ntsiav tshuaj, koob tshuaj txhua hnub yog ib mus rau ob daim. Kev siv yog nqa tawm hauv cov txheej txheem ntawm kev noj mov. Yog tias tsim nyog rov kho dua, lub sijhawm ncua sijhawm yuav tsum tau soj ntsuam: "so" los ntawm cov tshuaj txawv ntawm 15 mus rau 30 hnub.
Capsule: Ib mus rau ob lub capsules, nrog rau pluas noj. Ua ntej rov kho dua, qhov sib txawv ntawm ob mus rau plaub lub lis piam yog tswj hwm.
Hauv daim ntawv ua kua: cov tshuaj npaj tau diluted nrog dej huv. Rau cov txiv neej, ib qho kev pab yog 15 milliliters, rau cov poj niam - 10 ml. Cov dej haus tiav yog siv thaum nruab hnub lossis peb caug feeb ua ntej kev cob qhia.
Zoo kawg
Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias kev siv chromium thiab carnitine ib txhij yog qhov zoo tagnrho rau kev hnyav hnyav. Kev siv cov khoom noj khoom haus nrog nws muab kev txhim kho sai hauv cov duab thiab ruaj khov ntawm lub cev qhov hnyav.
Tib lub sijhawm, daim tawv nqaij yuav zoo nkauj, zoo li elastic thiab yau. Xws li ib qho kev ua tau tshwm sim vim qhov kev txhawb nqa ntawm cov txheej txheem metabolic thiab cov khoom sib txuam ntawm cov khoom no hauv lub cev.
