Nyob hauv lub neej ntawm txhua tus neeg qee zaum muaj lub sijhawm zoo li no thaum lub siab xav tau sai sai, lub siab xav sib txuas lus nrog leej twg ploj mus, kev xav tsis zoo yeej muaj. Ib qho ntawm cov laj thawj tseem ceeb rau tus mob no, cov kws tshaj lij hu ua qhov tsis muaj dopamine - ib qho tshuaj hormone uas nws qib tuaj yeem tswj tau. Qhov ntawd yog, lub siab phem yuav kov yeej, qhov tseem ceeb yog paub yuav ua li cas thiab tsis txhob overdo nws.
Dopamine yog ib yam tshuaj uas muaj lub luag haujlwm rau lub hlwb-kev xav ntawm tus neeg. Nws txhawb kev ua haujlwm ntawm lub plawv thiab lub hlwb, pab tswj qhov hnyav thiab muaj lub luag haujlwm rau kev ua haujlwm. Qhov tsis muaj cov tshuaj hormone no hauv tib neeg lub cev ua rau muaj kev nyuaj siab tas li thiab qhov hnyav dhau.
Txuag dopamine ntau ntau
Ntau tus neeg uas raug kev txom nyem los ntawm lub siab hloov pauv yuav tsis paub txawm tias muaj cov tshuaj xws li dopamine. Dab tsi yog nws thiab dab tsi yog cov tsos mob ntawm nws qhov tsis txaus hauv lub cev?
Kev txo qis ntawm cov tshuaj hormone no hauv lub cev tuaj yeem ua rau muaj qhov tshwm sim tsis zoo uasyuav cuam tshuam rau lub xeev ntawm kev puas siab puas ntsws thiab lub cev noj qab haus huv.
Tsis muaj dopamine provokes teeb meem metabolic uas ua rau rog rog. Nyob rau hauv tus cwj pwm ntawm tus neeg mob, inexplicable irritability, apathy, kev nyuaj siab, thiab txawm pathological aggressiveness yog feem ntau pom. Cov neeg uas raug kev txom nyem los ntawm qhov tsis muaj dopamine yog cov kab mob xws li ntshav qab zib, anhedonia, dyskinesia, Parkinson's disease, nrog rau kev ua haujlwm ntawm cov hlab plawv. Tsis tas li ntawd, cov neeg no raug kev txom nyem los ntawm kev txo qis kev sib deev, qaug zog ntev, hnov lus.
Dopamine ua lub luag haujlwm tseem ceeb hauv lub cev, thiab nws qhov tsis txaus cuam tshuam rau tus neeg mob tus mob thiab lub xeev ntawm nws qhov chaw nyob ze. Hauv qhov xwm txheej no, qhov tseem ceeb tshaj plaws yog ua raws sijhawm thiab nrhiav kev pab los ntawm cov kws tshaj lij.
nce dopamine ntau ntau
Koj tuaj yeem tshem tawm qhov tsis muaj cov tshuaj hormone no yooj yim heev. Rau qhov no, ob qho tib si tshuaj thiab tshuaj ib txwm siv. Nws yog ib qho tseem ceeb hauv qhov teeb meem no kom pib noj zaub mov zoo, vim tias ntau nyob ntawm cov khoom noj txhua hnub. Nws tsim nyog suav nrog cov khoom noj uas muaj tyrosine nplua nuj. Lawv synthesize dopamine thiab pab nws tau absorbed hauv lub cev. Cov khoom no suav nrog txiv hmab txiv ntoo thiab zaub (txiv tsawb, txiv apples, beets, nettles), ginseng, qe, tshuaj yej ntsuab, nqaij nruab deg, ntses. Dopamine (nws yog dab tsi, sib tham saum toj no) yog absorbed zoo kawg nkaus thiab tam sim ntawd pib ua nws lub cev muaj zog. Tsis tas li ntawd, muaj cov khoom noj khoom haus raws li cov tshuajcov nroj tsuag uas tseem muaj txiaj ntsig zoo rau kev tsim cov tshuaj hormones.
Dopamine hauv zaub mov
Los ntawm suav nrog hauv koj cov khoom noj khoom haus uas muaj txiaj ntsig zoo rau kev tsim cov tshuaj hormones ntawm kev txaus siab, koj tuaj yeem tiv thaiv koj tus kheej los ntawm cov teeb meem tsis tsim nyog ntawm qib hormonal thiab kev xav. Ntxiv nrog rau kev noj qab haus huv, lawv kuj yog cua, uas yuav ua rau muaj kev txaus siab ntxiv. Ntawm no peb tab tom tham, ua ntej ntawm tag nrho cov, txog cov khoom uas muaj tyrosine. Cov no suav nrog: nqaij nruab deg uas muaj omega-3 fatty acids, qe siab hauv tyrosine, beets nrog cov khoom tiv thaiv kev nyuaj siab, kale nrog folic acid, txiv apples, txiv tsawb zoo rau kev kov yeej kev nyuaj siab, strawberries, tshuaj yej ntsuab.
nce qib dopamine nrog tshuaj ntsuab
Ntau zaus, qhov tsis muaj dopamine hauv lub cev tuaj yeem cuam tshuam nrog kev siv tshuaj, vim tias nws tus kheej kho tau. Qhov tseem ceeb yog kom paub dab tsi thiab yuav ua li cas. Tsis tas li ntawd, tshuaj ntsuab muaj txiaj ntsig zoo rau lub siab lub ntsws ntawm tus neeg, muaj cov nyhuv calming thiab so. Cov nroj tsuag no suav nrog ginseng, uas txhim kho kev nco, tsis pom kev, dandelion, uas muaj cov nyhuv laxative, sedative, diuretic nyhuv. Kev saib xyuas tshwj xeeb yuav tsum tau them rau ginkgo biloba. Vim lub complex tshuaj muaj pes tsawg leeg, dopamine muaj nyob rau hauv cov nroj tsuag nyob rau hauv nws cov ntshiab daim ntawv. Nettle kuj muaj txiaj ntsig zoo rau qib dopamine. Nws tuaj yeem muab ntxiv rau cov zaub nyoos, brewed ntshiab lossis ua rau hauv infusions.
Lub luag haujlwm ntawm kev tawm dag zog
Kom normalize thiab tswj qib ntawm kev txaus siab hormone hauvLub cev muaj kev cuam tshuam zoo los ntawm kev ua lub cev tsis tu ncua. Nws yuav muab, ntxiv rau kev noj qab haus huv zoo thiab lub siab zoo, kuj muaj lub cev zoo nkauj. Nrog kev pab ntawm kev ua kis las, qib ntawm tsis yog dopamine, tab sis kuj nce serotonin. Yog li ntawd, taug kev, jogging lossis caij tsheb kauj vab yuav pab daws kev ntxhov siab, kev nyuaj siab, lossis kev xav tsis zoo.
Cov tshuaj kho neeg pej xeem uas nce qib ntawm cov tshuaj no suav nrog kev sib deev tsis tu ncua. Los ntawm txoj kev, kev hlub thiab poob rau hauv kev hlub kuj muaj txiaj ntsig zoo rau kev tsim cov tshuaj dopamine. Qhov no yog vim muaj kev zoo siab, kev xav zoo, lub plawv dhia ceev. Twb yog vim li no thiaj ua rau tus neeg muaj kev hlub zoo siab thiab zoo siab.
Qhov cuam tshuam ntawm tus cwj pwm phem
Tshuaj, cawv thiab haus luam yeeb cuam tshuam rau lub xeev ntawm tib neeg lub cev. Tab sis, hmoov tsis, cov cwj pwm tsis zoo tam sim no muaj ntau heev thiab txhua hnub cuam tshuam rau ntau tus neeg. Lawv muaj peev xwm cuam tshuam nrog kev tsim cov tshuaj dopamine ib txwm muaj, thiab qhov kev xav ntawm kev txaus siab tom qab noj lawv yog qhov tsis tseeb thiab dhau mus sai. Kev zoo siab tom qab koob tshuaj ntxiv yog qhov laj thawj tseem ceeb rau kev txhim kho kev quav tshuaj.
Kev txo qis dopamine tuaj yeem txhim kho vim kev noj zaub mov zoo uas muaj cov rog txaus. Tsis txhob nqa nrog kas fes, vim tias caffeine kuj txo qis qib ntawm cov tshuaj hormones ntawm kev zoo siab, uas tuaj yeem ua rau lub siab tsis ruaj khov, kev noj qab haus huv tsis zoo, teeb meem plawv thiablub raum. Kev muab tus cwj pwm tsis zoo yog tus yuam sij rau lub siab zoo, noj qab nyob zoo thiab noj qab nyob zoo.
Cov tshuaj dab tsi cuam tshuam rau qib dopamine hauv lub cev?
Qib qis ntawm cov tshuaj hormone ntawm kev zoo siab kuj tuaj yeem nce ntxiv nrog kev pab ntawm cov tshuaj uas muaj dopamine (hormone). Cov no yog, raws li txoj cai, cov khoom noj khoom haus uas tsis muaj kev phiv thiab tsuas yog cuam tshuam zoo rau lub xeev ntawm lub cev.
Rau tshuaj uas nce qib ntawm cov tshuaj hormones ntawm kev txaus siab hauv lub cev, suav nrog cov khoom uas muaj phenylalanine. Qhov kev txiav txim ntawm cov amino acid no yog tsom rau kev hloov tyrosine thiab synthesizing nws rau hauv dopamine. tyrosine yog dab tsi? Ib qho amino acid uas yog ib feem ntawm cov proteins thiab muaj txiaj ntsig zoo rau kev tsim cov tshuaj hormones kev zoo siab. Nws hloov mus ua dopamine. Kev siv phenylalanine yuav tsum tau pom zoo nrog tus kws kho mob.
Ginkgo biloba yog ib qho ntawm cov tshuaj ntsuab npaj ua kom nce qib dopamine. Cov khoom no cuam tshuam rau cov ntshav thiab lub hlwb ua haujlwm, thiab tseem ua kom muaj kev sib kis ntawm cov paj hlwb.
Neurologists thiab kws kho mob feem ntau tuaj rau lo lus nug ntawm yuav ua li cas nce dopamine hauv lub cev. Cov kws kho mob feem ntau sau tshuaj tiv thaiv kev nyuaj siab. Tab sis txhua tus kws kho mob tshwj xeeb yuav hais qhia tias koj tuaj yeem tiv thaiv lub siab tsis zoo nrog kev pab ntawm kev noj zaub mov kom zoo thiab kev ua kom lub cev tsis tu ncua.
Tshuaj "Dopamine". Kev qhia
Nyob ntawm cov khw muag tshuaj koj tuaj yeem pom cov tshuaj ntawm tib lub npe "Dopamine", uas yog tus thawj coj ntawm norepinephrine biosynthesis. Qhov kev txiav txim ntawm kev khotsom rau stimulating dopamine receptors. Hauv cov koob tshuaj ntau, nws tuaj yeem txhawb nqa alpha thiab beta adrenoreceptors. Cov tshuaj pab ua kom tag nrho peripheral vascular tsis kam, ua kom lub plawv dhia, ua kom lub plawv dhia. Lub plawv dhia hloov me ntsis. Raws li qhov tshwm sim ntawm kev ua ntawm cov tshuaj, cov ntshav coronary nce, uas muab cov pa oxygen ntau ntxiv rau myocardium. Dopamine cuam tshuam qhov nce hauv glomerular filtration, txo qis hauv kev ua haujlwm ntawm lub raum cov hlab ntsha. Hauv cov koob tshuaj tsawg, cov tshuaj dilates cov hlab ntsha (coronary, cerebral thiab mesenteric), txhawb kev tshem tawm sodium los ntawm lub cev, nce glomerular pom thiab diuresis. Txhawm rau pib noj cov tshuaj no, koj yuav tsum sab laj nrog kws kho mob.
Cov lus qhia rau kev siv
Txhais tau tias koj tsis tuaj yeem ua raws li nws tus kheej thiab pib siv cov tshuaj xws li "Dopamine". Nws yog dab tsi, yuav siv nws li cas thiab nyob rau hauv dab tsi tshwm sim? Txhawm rau siv cov tshuaj no, cov laj thawj pom tseeb yog xav tau. Feem ntau yog cov xeev poob siab. Nws tuaj yeem yog postoperative, endotoxic, traumatic, hypovolemic, cardiogenic poob siab. Piv nrog rau cov tshuaj zoo sib xws (catecholamines, norepinephrine), dopamine muaj qhov cuam tshuam tsawg dua rau lub xeev ntawm peripheral vascular resistance. Cov tshuaj kuj tau qhia rau mob plawv lossis vascular insufficiency. Nyob rau hauv cov ntaub ntawv no, nws yog siv los txhim kho hemodynamics nyob rau hauv ib tug pathological mob.
YContraindications
Muaj ib daim ntawv teev cov neeg mob uas siv cov tshuaj yog contraindicated, thiab qhov kev txiav txim ntawm dopamine tuaj yeem ua rau muaj kev phiv. Ua ntej, nws yog cev xeeb tub thiab lactation, lub kaum sab xis kaw glaucoma, teeb meem hauv lub plawv (arrhythmia, mob aortic stenosis, obstructive cardiomyopathy, pericarditis, cardiac tamponade). Nws kuj tsis pom zoo kom siv cov tshuaj uas muaj qhov tsis haum rau nws cov khoom, nrog hyperthyroidism, nrog pheochromocytoma thiab nrog prostatic hyperplasia.
Koj yuav tsum tsis txhob siv cov tshuaj uas tsis muaj kws kho mob cov tshuaj, vim nws yog cov tshuaj, uas, zoo li lwm yam, muaj nws tus kheej qhia rau kev siv.
Side effects
Txawm tias muaj txiaj ntsig ntawm cov tshuaj, cov teebmeem ntawm dopamine tuaj yeem ua rau tsis zoo. Cov xwm txheej zoo li no tshwm sim nrog kev siv tshuaj ntau dhau, yog tias tus neeg mob tsis ua raws li tus kws kho mob cov lus pom zoo, lossis yog tias nws mob siab rau cov khoom ntawm cov tshuaj. Koj yuav tsum ua tib zoo nyeem cov khoom ntawm "Dopamine" tshuaj. Cov lus qhia suav nrog txhua pob, yog li koj tsuas yog yuav tsum tau nyeem lawv.
Cov kev mob tshwm sim tuaj yeem ua rau muaj ntshav siab, arrhythmia, mob hauv siab, tachycardia. Tej zaum yuav muaj tshee tshee, ntuav, xeev siab, ntxhov siab vim, mob taub hau. Feem ntau muaj kev ua txhaum ntawm kev nco qab. Hauv cov neeg mob uas raug kev txom nyem los ntawm bronchial hawb pob, kev poob siab yuav tshwm sim. Yog tias cov tshuaj nkag mus rau hauv daim tawv nqaij, ces nws cov necrosis tuaj yeem tshwm sim. Nyob rau hauv rooj plaub ntawm kev sib cuag nrog daim tawv nqaij, ntxuav qhov chaw nrog dejxab npum.
Yog tias koj ntsib ib qho kev tshwm sim saum toj no tom qab noj tshuaj, nrhiav kev pab tam sim.
