Cov tsos mob ntawm tus kab mob xws li hnoos yog paub rau txhua tus neeg. Nws tshwm sim yuav luag txhua lub sijhawm thaum cov txheej txheem inflammatory tshwm sim hauv lub cev. Nws yuav tsum tau kho kom ntev thiab nkees, tab sis nws qhov tshwm sim nyob rau hauv daim ntawv ntawm ib tug qhuav, tsis hnov tsw tuaj yeem pom tau rau lwm 6 lub lis piam tom qab rov zoo. Feem ntau, hnoos yog nrog los ntawm xws li ib tug tsis kaj siab thiab annoying "neeg nyob ze" raws li hnoos qeev. Thaum nws tshwm sim, nws yuav tsum tau sab laj nrog kws kho mob, vim tias nws tuaj yeem ua tus tsos mob ntawm tus kab mob hnyav thiab txaus ntshai.
Yog li, hnoos thiab phlegm yog dab tsi? Vim li cas lawv tshwm sim thiab puas muaj kev sib raug zoo ntawm cov txheej txheem no?
Kev hnoos nws tus kheej tsuas yog ib qho kev ua pa, uas cov khoom txawv teb chaws thiab phlegm raug tshem tawm ntawm txoj hlab pa.
Sputum yog ib qho zais cia ua los ntawm bronchi thiab tracheae.
Kev tso tawm cov hnoos qeev yog ib qho txheej txheem tiag tiag. Nws tshwm sim nyob rau hauv txoj kev ua pa thiab yog tsim los tiv thaiv lub bronchi thiab ntsws los ntawm txawv teb chaws hais, plua plav thiab txhua yam uas muaj peev xwm.ua rau cov txheej txheem inflammatory.
Ntxiv rau, cov hnoos qeev yog "npog txhab nyiaj" tiag tiag ntawm lub cev tiv thaiv kab mob uas tuaj yeem tua cov kab mob pathogenic.
Yog li ntawd, kev tso tawm hnoos qeev txhua hnub suav tias yog txheej txheem ib txwm muaj thiab tsis tas yuav kho. Cov tsos mob ntawm hnoos nrog hnoos qeev yuav tsum raug suav hais tias yog thawj "tswb" ntawm cov txheej txheem inflammatory hauv lub cev.
hnoos thiab phlegm yog ob qho tib si los ntawm qee yam ua pa ua pa. Nyob ntawm cov kab mob pathology thiab kab mob, hnoos thiab hnoos qeev tuaj yeem hloov kho. Yog li ntawd, hnoos qhuav, tsis muaj txiaj ntsig tuaj yeem hloov mus ua ib qho ntub dej. Sputum tuaj yeem hloov nws cov xim thiab kev ntxhib los mos. Nyob rau tib lub sijhawm, nws yog ib qho tseem ceeb kom paub tias nws yog hom hnoos qeev uas yog qhov tseem ceeb hauv kev txiav txim siab ntawm tus kab mob thiab sau tshuaj kho mob, suav nrog cov xim ntawm cov zais zis los ntawm cov kab mob ua pa.
Tshuaj hnoos qeev
hnoos hnoos qeev muaj qhov sib xws: nws tuaj yeem yog tuab, khov lossis kua. Piv txwv li, cov hnoos qeev viscous tshwm nrog cov kab mob xws li mob ntsws. Tab sis cov txheej txheem inflammatory hauv cov kab mob ua pa tig cov hnoos qeev los ntawm cov kua nplaum mus rau cov kua. Ntxiv mus, nws cov viscosity ncaj qha nyob ntawm tag nrho cov hnoos qeev hauv nws.
Nyob ntawm hom kab mob, hnoos qeev tuaj yeem hloov nws cov xim thiab muaj pes tsawg leeg. Yog li, nws tuaj yeem yog:
- ntsuab lossis daj-ntsuab (zoo li mob ntsws, mob ntsws, mob khaub thuas - nrog rau hnoos qhuav, uas sai sai hloov mus rau hnoos nrog hnoos qeev; hnoos qeev tuaj yeemmuaj me purulent impurities);
- pob tshab (piv txwv li, nrog mob hawb pob - nrog los ntawm hawb pob thiab hnoos qhuav, cov hnoos qeev tuab tuaj yeem tsim);
- ntshav (nrog mob qog noj ntshav thiab pulmonary edema - hnoos, nyob rau hauv cov hnoos qeev muaj cov ntshav streaks thiab kua paug; hnoos ua ntev);
- liab qab (nrog rau pulmonary infarction - nrog mob hnoos thiab hnoos qeev nrog cov ntshav liab);
- daj-xim av (nrog rau lub ntsws abscess - nrog los ntawm qhov mob hnoos, uas cov ntshav txhaws thiab purulent lumps me me tuaj yeem taug qab hauv cov hnoos qeev);
- dawb (nrog cov kab mob fungal ntawm lub ntsws - nrog rau hnoos, uas cov hnoos qeev yuav muaj purulent inclusions).
Nws pob tshab, tab sis nws ua dawb
Cov hnoos qeev uas zais los ntawm lub ntsws thiab bronchi yog thawj pob tshab. Cov impurities uas twb muaj lawm ntxiv ib qho ntxoov ntxoo rau cov hnoos qeev. Yog hais tias hnoos qeev dawb, nws txhais tau hais tias nws muaj xws li txawv teb chaws tebchaw xws li:
- cov kab mob fungal hauv cov kab mob ua pa;
- Kurshman spirals.
Thawj kis yog hais txog kev mob ntsws atypical, uas cov hnoos qeev tau txais nws cov xim dawb vim yog pob dawb. Qhov ntau lumps qhia, cov xim ntawm cov hnoos qeev ntau dua.
Kurshman spirals yog dawb corkscrew formations. Cov hnoos qeev no ua rau hnoos lossis hnoos.
Yog li, cov hnoos qeev dawb tuaj yeem nrog tsuas yog qee yam kab mob xwb. Nyob rau tib lub sijhawm, tsuas yog ib tus kws kho mob uas tsim nyog yuav tuaj yeem kuaj xyuas qhov tseeb.
Nws yog ib qho tseem ceeb kom paub tias kev hloov xim yog ib txwm nrog cov tsos mob ntxiv. Cov no suav nrog:
- mob hauv siab;
- poob qab los;
- hawb pob thaum ua pa;
- ua tsis taus pa;
- ua pa nyuaj.
Cov tsos mob no yeej tsis tshwm sim hauv tib neeg lub cev li ntawd. Lawv qhov tsos yuav tsum ceeb toom rau tus neeg mob thiab hais kom nws hu rau tus kws kho mob sai li sai tau.
cov hnoos qeev dawb hais li cas?
Mucus, tsim nyob rau hauv lub ntsws thiab bronchi, pib tsis muaj xim. Cov tsos ntawm ib qho xim tshwm sim nyob rau hauv tus ntawm ntau yam impurities. Yog li ntawd, cov hnoos qeev dawb hais li cas?
cov hnoos qeev dawb thaum hnoos yog qhov qhia meej tias cov hnoos qeev ntau dhau hauv cov hlab ntsha. Nyob rau hauv cov ntaub ntawv no, cov kua tsib teev yog tsim los ntawm kev loj hlob ntawm ib tug tej yam kab mob. Cov hnoos qeev dawb thaum hnoos qhia tias muaj tus mob khaub thuas hauv tib neeg lub cev, muaj kev tsis haum tshuaj (piv txwv li, plua plav lossis tshuaj fumes), mob ntsws, mob hawb pob, lossis mob ntsws.
Cov hnoos qeev dawb nrog cov curd zoo ib yam qhia tau hais tias muaj cov kab mob hauv lub cev ua pa. Tsis tas li ntawd, cov hnoos qeev zoo sib xws yuav qhia tau tias mob ntsws.
Cov hnoos qeev dawb tuaj yeem muajthiab cov ntshav me me. Feem ntau, qhov no qhia tau hais tias muaj teeb meem pulmonary uas tshwm sim vim kev puas tsuaj rau cov hlab ntsha ntawm lub larynx thaum hnoos.
Yog li ntawd, cov hnoos qeev dawb thaum hnoos (tshwj xeeb tshaj yog nyob rau hauv ntau qhov ntau) yog qhov qhia meej ntawm kev txhim kho ntawm ib qho ntawm cov kab mob hauv qab no:
- pulmonary edema;
- chronic bronchitis;
- asthma;
- kis kab mob ntawm txoj hlab pa (tuberculosis).
muaj hnoos qeev, tab sis tsis hnoos
Nws kuj tshwm sim tias qhov hnoos tsis tu ncua xws li tsis tuaj, thiab ib tug neeg tseem raug tsim txom los ntawm cov hnoos qeev dawb thaum hnoos ntev ntev. Yog vim li cas rau qhov no yog nce zus tau tej cov transcheobronchial secretion los yog ua txhaum ntawm nws excretion. Cov laj thawj no tuaj yeem tshwm sim vim muaj cov kab mob hauv qab no:
- mob hnyav thiab mob ntev (cov hnoos qeev dawb nyob hauv caj pas thiab ntws mus rau hauv nasopharynx, tsis muaj hnoos);
- pharyngitis thiab ntau hom kab mob ntawm cov kab mob no (nrog cov kab mob no - hnoos qeev dawb lossis pob tshab, tus neeg mob raug mob los ntawm qhov mob caj pas; qee zaum hnoos qhuav tsis tshua muaj tshwm sim);
- mob tonsillitis (tus kab mob no tshwm sim vim muaj cov kab mob fungal nyob rau hauv lub cev: tus kab mob yog nrog los ntawm tsub zuj zuj ntawm mucus dawb nyob rau hauv caj pas, nrog rau cov tsos ntawm cov quav hniav ntawm tonsils; chav kawm ntawm tus kab mob yog nrog los ntawm ib tug ntse ua pa phem thiab ib tug tas li xav tias muaj nyob rau hauv lub caj pas txawv teb chaws khoom);
- Sjögren's syndrome (qhov no pathology tshwm sim los ntawmkev puas tsuaj ntawm salivary thiab lacrimal hlwb; lub qhov ncauj qhuav, uas ua rau tus neeg mob muaj qhov tsis hnov tsw ntawm cov hnoos qeev hauv caj pas);
- teeb meem nrog lub plawv system (cov kab mob no yuav luag ib txwm nrog congestion nyob rau hauv lub ntsws thiab tsim cov hnoos qeev hauv caj pas);
- kev tsis haum (kev sib cuag ncaj qha nrog cov allergen irritates lub mucous daim nyias nyias ntawm lub Upper pa ib ntsuj av, uas ua rau cov hnoos qeev dawb, thiab nyob rau hauv tej rooj plaub pob tshab).
hnoos nrog cov hnoos qeev
Qee zaum hnoos ua rau cov hnoos qeev dawb, ua npuas ncauj. Cov laj thawj rau nws qhov tsos yog ntau yam mob, nrog rau cov kab mob sib kis. Feem ntau, cov hnoos qeev no ua rau muaj teeb meem kev noj qab haus huv loj.
hnoos nrog cov hnoos qeev dawb tuaj yeem tshwm sim nrog kev hloov pauv hauv lub cev. Qhov no yog vim qhov tseeb tias vim muaj hnub nyoog, lub ntsws poob lawv lub peev xwm qub los ua tus kheej tu. Nyob rau hauv no hais txog, foamy sputum accumulates nyob rau hauv ua pa ib ntsuj av.
Cov hnoos qeev no kuj tshwm sim vim muaj kab mob plawv. Tus kab mob no tau nrog hnoos ntev ntev nrog cov hnoos qeev frothy.
Ntau zaus, cov hnoos qeev dawb thaum hnoos tshwm vim pleurisy thiab pneumothorax, nrog rau vim kev siv tshuaj ntau dhau, hluav taws xob ua rau lub ntsws puas.
Txawm li cas los xij, feem ntau ua rau muaj cov hnoos qeev dawb thaum hnoos yog ib qho abscesslub ntsws. Tus kab mob no mob hnyav heev thiab nrog rau qhov hnoos hnoos heev, uas muaj cov hnoos qeev tawm los. Txawm li cas los, nws muaj ib tug heev unpleasant tsw. Feem ntau, cov kua purulent tawm los ntawm txoj hlab pa ua ntej cov hnoos qeev tawm.
Nws tshwm sim qee zaum
Qee zaum, hnoos thiab hnoos qeev tuaj yeem nrog tus neeg tau ob peb lub hlis. Nyob rau tib lub sijhawm, tsis muaj lwm yam tsos mob ntawm tus kab mob, tshwj tsis yog rau cov uas qhia, tshwm sim. Ntawd yog, tus neeg tsis kub taub hau, tsis muaj dab tsi mob, nws hnov zoo thiab tsis muaj qhov tsis xis nyob.
hnoos nrog hnoos qeev dawb yam tsis ua npaws tuaj yeem tshwm sim rau cov laj thawj hauv qab no:
- haus luam yeeb;
- tshuaj tsis haum rau qee yam kab mob;
- kab mob sib deev;
- nkag mus rau hauv lub ntsws ntawm cov khoom txawv teb chaws;
- intoxication ntawm lub cev nrog cov khoom tsis zoo, lawv nkag mus rau hauv cov pa hauv nruab nrog cev;
- zuam raug;
- plawv tsis ua hauj lwm.
Hauv txhua kis no, cov neeg mob muaj cov hnoos qeev ntau dhau. Qee zaum nws tau tsim txog li 1.5 litres. Lawm, xws li cov hnoos qeev yog tsis yooj yim sua kom nqos (thiab txawm tias txaus ntshai). Yog li ntawd, cov hnoos qeev dawb thaum hnoos (tsis ua npaws) pib tawm.
Thaum hnoos qeev tshwm nyob rau hauv cov ntim loj, nws yog ib qho tsim nyog yuav tsum nrhiav kev qhia ntawm tus kws tshaj lij. Tus kws kho mob, tom qab kev soj ntsuam ntxaws ntxaws ntawm tus neeg mob, tuaj yeem sau cov hnoos qeev rau qhov pom ntawm ib qho twglos yog kis kab mob, kab mob los yog kab mob, nrog rau kev soj ntsuam los txiav txim seb tus kab mob ua rau muaj kab mob.
Tsis tas li ntawd, txhawm rau tsim kom pom qhov tseeb ntawm tus kab mob, cov kws kho mob feem ntau sau ntawv xov tooj hluav taws xob thiab lwm cov txheej txheem kuaj mob kom meej.
Yuav kho li cas?
Muaj ntau txoj hauv kev los tshem tawm phlegm. Koj tuaj yeem tshem tawm cov hnoos qeev nrog kev pab ntawm cov tshuaj thiab nqus pa. Koj tuaj yeem siv cov kev siv pej xeem, tshuaj ntsuab thiab tshuaj ntsuab infusions.
Yog ib tug neeg ua raws li cov tshuaj ib txwm siv, ces txoj kev kho mob yuav zoo rau nws. Hauv qhov no, tus kws kho mob yuav sau ntawv rau kev siv cov tshuaj expectorants, nrog rau cov tshuaj uas txo cov viscosity ntawm cov hnoos qeev. Feem ntau, cov no yog cov tshuaj mucolytic raws li bromhexine, ambroxol, acetylcysteine (piv txwv li, ACC, Lazolvan).
Dhau li ntawm qhov no, yuav luag txhua yam tshuaj no yog ua raws cov khoom xyaw tshuaj ntsuab: muk altin, sau mis, marshmallow syrup, thiab lwm yam.
Muaj nyob rau hauv arsenal ntawm kws kho mob thiab tshuaj uas tuaj yeem ua rau cov hnoos qeev rov qab mus rau qhov qub ("Ambroxol", "Ascoril"). Cov nyiaj zoo li no, tswj cov viscosity ntawm cov hnoos qeev: nws ua kua ntau dua thiab tawm sai dua.
Rau kev kho mob hnoos uas nrog cov hnoos qeev dawb, cov tshuaj uas ua rau muaj kev cuam tshuam reflex feem ntau siv. Ib feemXws li cov khoom muaj xws li cov khoom xyaw ntuj: roj yam tseem ceeb, licorice, thermopsis. Cov tshuaj no muaj xws li "Gedelix", "Gerbion", "Doctor Thais". Cov nyiaj no muaj kev cuam tshuam rau cov receptors ntawm lub plab, raws li qhov tshwm sim ntawm bronchial mucosa txhim kho nws txoj haujlwm.
Kev ntsuas kho kuj tseem suav nrog kev noj tshuaj tua kab mob: Supraks, Amoxiclav, Doxycycline, Flemoxin, Ampiox.
Kev noj tshuaj tsis raug yuav tsis pab kho, tab sis tseem yuav ua rau qhov xwm txheej hnyav dua, yuam cov kab mob pathogenic los tiv thaiv cov tshuaj siv.
Kev kho peb tus kheej
Qhov tsos ntawm hnoos qeev thiab hnoos yuav tsum tau mus kho mob tam sim. Tom qab tag nrho, tsuas yog ib tus kws paub txog kev paub txog yuav tuaj yeem ua qhov kev tshawb fawb dav dav thiab ua qhov kev kuaj mob kom raug. Nyob rau tib lub sijhawm, nws tsim nyog nco ntsoov tias kev kho tus kheej tsis tas yuav ua rau cov txiaj ntsig zoo uas xav tau.
Txawm li cas los xij, cov hnoos qeev dawb yam tsis muaj hnoos tuaj yeem "ua kom puas" nrog kev pab ntawm cov tshuaj ib txwm siv.
Koj tuaj yeem tshem tau cov hnoos qeev (tsis nrog hnoos) nrog kev pab ntawm nqus pa. Nws tuaj yeem nqa tawm ntawm lub hauv paus ntawm cov nroj tsuag tshuaj xws li cov roj yam tseem ceeb lossis cov qos yaj ywm boiled. Inhalation yuav tsum tau nqa tawm thaum sawv ntxov thiab yav tsaus ntuj. Lub sijhawm ntawm txhua txoj kev yuav tsum tsis pub tshaj 15 feeb.
Koj tseem tuaj yeem siv tauhaus dej haus tshuaj ntsuab. Decoctions raws li chamomile, linden, coltsfoot thiab sage yog suav tias yog cov tshuaj zoo. Cov tshuaj ntsuab no yog diluted nrog dej sov boiled thiab siv me me 3 zaug ib hnub twg.
Yog tias tom qab 3-5 hnub ntawm kev nqus pa lossis siv tshuaj ntsuab infusions tsis pom zoo, tus neeg mob yuav tsum sab laj nrog kws kho mob.
Cov neeg txhawb nqa ntawm lwm cov tshuaj muaj kev ntseeg siab hauv kev ua tau zoo xws li:
- jelly los ntawm viburnum thiab zib ntab;
- gruel ua los ntawm qe qe, hmoov nplej, zib ntab thiab butter;
- kua txiv beetroot-carrot, uas tseem ntxiv cov kua txiv hmab txiv ntoo thiab cov mis nyuj tshiab;
- sage infusion;
- txiv qaub kua txiv nrog glycerin thiab zib ntab.
Tseem muaj cov uas sim tshem cov phlegm nrog badger rog, figs nrog mis nyuj, linden tshuaj yej, kua txiv cranberry.
Koj yuav tsum tsis txhob siv lwm txoj hauv kev tshuaj yog hnoos thiab hnoos qeev nrog ua npaws thiab mob plab hauv lub cev. Tsis tas li ntawd, nws tsim nyog nco ntsoov txog kev ua xua rau qee yam khoom ntawm cov khoom saum toj no.
xav kom pab
Muaj qee qhov kev tawm dag zog lub cev, ua tsaug uas cov hnoos qeev tawm ntawm tib neeg lub cev ua pa sai dua. Cov kev tawm dag zog no hu ua "postural drainage."
Yog li, txhawm rau txo tus neeg mob tus mob, nws yuav tsum tau tshem lub hauv ncoo thiab muab tus neeg mob tso rau ntawm nws nraub qaum. Nyob rau hauv xws li ib txoj hauj lwm, nws yuav tsum maj mamtig 45 degrees, thaum ua kom muaj zog exhalations thiab sighs.
Vim qhov kev tawm dag zog no, cov hnoos qeev pib tawm sai dua. Tom qab ua tiav qhov kev tawm dag zog, cov hnoos qeev yuav tsum tau nti tawm. Kev tawm dag zog nws tus kheej, yog tias tsim nyog, rov ua dua 3-5 zaug.
Lwm txoj kev tshem cov phlegm yog tilting nyob rau hauv ntau txoj kev. Qhov kev tawm dag zog no yog ua nyob rau hauv txoj hauj lwm ntawm sab (ntawm ntug ntawm lub txaj). Hauv ib hnub, koj tuaj yeem rov ua qhov kev tawm dag zog no 5-6 zaug (txhua qhov 5 qaij ntawm txhua sab).
Koj tuaj yeem muab tus neeg mob tso rau ntawm nws lub hauv caug hauv txaj. Nws yuav tsum khoov lub cev rau pem hauv ntej (6 zaug txaus), tom qab ntawd nws yuav tsum tau so rau ib feeb. Yog xav tau, qhov kev tawm dag zog no tuaj yeem rov ua dua txhua hnub (tab sis tsis pub ntau tshaj 5 zaug).
Thaum ua cov kev tawm dag zog "kho" zoo li no, nws tsim nyog nco ntsoov tias nws tsuas yog pab txo tus neeg mob tus mob thiab tshem tawm cov hnoos qeev los ntawm cov kab mob ua pa rau lub sijhawm luv. Nws yog tsis yooj yim sua kom kho nrog gymnastics ib leeg. Yog li ntawd, nws yuav tsum tau nqa tawm ua ke nrog kev siv tshuaj (uas yuav tau muab los ntawm tus kws kho mob uas tuaj koom).
Nws tsim nyog nco ntsoov tias kev tawm dag zog lub cev yog qhov ua tau zoo tshaj plaws tom qab sab laj nrog tus kws tshaj lij. Kev tawm dag zog yog contraindicated rau cov neeg muaj ntshav siab thiab kab mob plawv.
ntsuas kev tiv thaiv
Txhua yam kab mob yooj yim tiv thaiv dua li kho. Yog li ntawd, cov tsos mob ntawm hnoos qeev tuaj yeem zam tau yog tias koj tsis tub nkeeg thiab ua tib zoo saib xyuas kev tiv thaiv.
Yog li, txhua lub sijhawm ntawm lub xyoo, koj yuav tsum suav nrog hauv koj cov zaub mov noj txhua hnub kom ntau cov zaub mov muaj hlau, magnesium thiab vitamin C li sai tau.
Thaum lub sijhawm muaj tus kabmob kis mus rau lub caij nyoog, koj yuav tsum tsis txhob mus ntsib cov chaw pej xeem (lossis siv lub npog ntsej muag kho mob), nrog rau haus cov tshuaj multivitamin. Koj kuj yuav tsum ceev faj txog cov ntawv sau tseg, hypothermia, cov xwm txheej ntxhov siab thiab lub cev hnyav dhau.
Koj yuav tsum tsis txhob nyob hauv qhov cua tsis zoo, haus luam yeeb, haus luam yeeb thiab plua plav mus ntev.
Nws yog ib qho tseem ceeb uas yuav tsum tsis txhob haus luam yeeb, vim tias cov pa luam yeeb ua rau ua pa nyuaj heev. Tib lub sijhawm, kev haus luam yeeb tsis muaj kev phom sij tsawg dua li kev haus luam yeeb.
Thiab, tau kawg, koj yuav tsum ua kom koj lub cev tawv (thaum sawv ntxov da dej yuav yog tus pab zoo hauv qhov no). Muaj txiaj ntsig zoo thiab ua haujlwm thaum sawv ntxov.
Yuav kom tawv, raws li kev tiv thaiv, yuav tsum tau siv rau lub caij sov. Thaum lub caij ntuj no, hardening yuav tsum tau ua raws li kev saib xyuas nruj ntawm tus kws tshaj lij, vim tias qhov txias txias ntawm lub cev tsis tuaj yeem pab tsis tau tsuas yog tiv thaiv tus kab mob, tab sis kuj raug mob.
Ntau zaus hnoos nrog cov hnoos qeev dawb. Cov laj thawj rau nws qhov tsos tuaj yeem ua tau ntau yam: los ntawm kev haus luam yeeb thiab qaug zog ntawm lub cev mus rau lub ntsws abscess. Hauv qhov no, cov hnoos qeev tuaj yeem ua rau kub taub hau thiab lwm yam mob tshwm sim. Tsis tas li ntawd, cov hnoos qeev tuab tuaj yeem hnoos, thaum xub thawj siab ib muag, tsis muaj tsos mob kiag li.
Txawm li cas los xij, qhov tsos ntawm hnoos qeev yuav tsum tau kho tam simrau cov kws tshaj lij. Ib tus kws kho mob paub txog tuaj yeem kuaj xyuas txawm tias cov xim ntawm cov hnoos qeev. Thiab cov txheej txheem kuaj mob ntxiv yuav pab txheeb xyuas tus neeg sawv cev ua rau tus kab mob thiab ua kom pom tseeb ntawm tus kab mob thiab ntsuas raws sijhawm rau kev rov zoo ntawm tus neeg.
Nws tsim nyog nco ntsoov tias txhua yam kab mob no yooj yim kho thaum ntxov. Yog li ntawd, yog cov hnoos qeev dawb tshwm thaum hnoos hauv cov neeg laus lossis menyuam yaus, koj yuav tsum tau kuaj cov hnoos qeev tam sim thiab nrhiav kev pab los ntawm tus kws tshaj lij.
