Yog cov pob qij txha o, qhov no yuav qhia tau tias muaj ntau yam pathologies. Ib tug neeg txoj kev txav mus los yog qhov nyuaj dua thiab cov tsos mob tshwm sim. Kev o tshwm sim los ntawm cov kua hauv cov ntaub so ntswg nyob ze.
Thaum muaj kev ua txhaum cai, thaj chaw puas ntsoog, deforms thiab loj tuaj. Thaum muaj cov tsos mob zoo li no, nws yog qhov yuav tsum tau mus ntsib kws kho mob sai sai uas yuav pab txiav txim seb qhov ua rau o thiab xaiv cov kev kho mob uas yuav tsum tau ua.
dab tsi o
Cov pob qij txha yog cov qauv txav tau uas txuas cov pob txha ua ke. Lawv nyob ib puag ncig thiab txhawb nqa los ntawm cov ntaub so ntswg mos. Yog tias cov pob qij txha o, qhov no txhais tau hais tias cov kua dej tau sau rau hauv cov ntaub so ntswg. Qhov chaw cuam tshuam loj tuaj thiab deformity tshwm.
o ntawm pob qij txha yog ib hom tshuaj tiv thaiv ntawm lub cev mus rau qhov mobtxheej txheem lossis kev puas tsuaj rau thaj chaw no. Qhov chaw ntawm qhov txhab thiab qhov muaj cov tsos mob tshwm sim feem ntau nyob ntawm qhov ua rau tus kab mob.
o tuaj yeem ua rau me me thiab tsis ua rau muaj kev tsis xis nyob lossis mob, lossis nws tuaj yeem npog tag nrho thaj chaw ntawm cov ntaub so ntswg, uas ua rau nws nyuaj rau kev txav mus los ntawm thaj chaw cuam tshuam. Feem ntau, o tshwm nyob rau hauv pob qij txha thiab lub hauv caug.
Qhov laj thawj tseem ceeb
Yog cov pob qij txha ntawm cov ntiv tes thiab cov ntiv taw o thiab mob, qhov laj thawj ntawm qhov no tuaj yeem sib txawv heev. Kev tsis xis nyob tshwm sim los ntawm kev cuam tshuam ntawm ntau yam sib txawv, tshwj xeeb, xws li:
- kev raug mob txhua yam;
- allergen teb;
- kab mob sib kis;
- genetic predisposition;
- kev tawm dag zog ntau dhau;
- cuam tshuam hauv kev ua haujlwm ntawm endocrine system;
- kev nyuaj siab ntawm lub paj hlwb.
Ntxiv rau, ntau hom kab mob autoimmune, tshwj xeeb, xws li lupus erythematosus, tuaj yeem ua rau pob qij txha o.
Ntxhais kab mob
Yog cov pob qij txha o, ces qhov no yuav yog ib qho kev tshwm sim ntawm kev txhim kho pathology ntawm musculoskeletal system. Feem ntau ua rau muaj kab mob xws li:
- osteoarthritis;
- mob caj dab;
- gout;
- rheumatism;
- synovitis;
- bursitis.
Osteoarthritis tshwm sim tawm tsam keeb kwm ntawm hnub nyoog hloov pauv hauv lub cev. Yog li ntawd, cov ntaub so ntswg pob txha raug puas tsuaj. Tib lub sijhawm, cov pob txha pibmus rub, uas provokes qhov tsos ntawm o. Lwm cov cim suav nrog:
- xav kev sib txhuam;
- mob;
- frequent crunch.
Nyob rau hauv rheumatoid mob caj dab, lub cev pom nws cov hlwb raws li txawv teb chaws thiab maj mam pib tua lawv. Cov kua dej maj mam accumulates, yog li cov pob qij txha raug mob thiab o. Kev kho mob ntawm tus kab mob no yuav tsum pib nrog kev tshem tawm ntawm qhov ua rau mob thiab mob. Ntawm lwm cov tsos mob, nws yog ib qho tsim nyog los qhia txog qhov muaj zog ntawm kev txav, mob hnyav, liab ntawm pob qij txha.
o tuaj yeem tshwm sim nrog gout. Tus kab mob no yog tshwm sim los ntawm tsub zuj zuj ntawm uric acid nyob rau hauv cov pob qij txha. Hauv septic mob caj dab, o tshwm sim los ntawm kev kis kab mob. Cov kua dej nrog cov ntshav impurities sau rau hauv qhov sib koom ua ke. Tus neeg mob feem ntau mob hnyav.
Cov tsos mob tseem ceeb
Yog tias qhov sib koom ua ke ntawm tus ntiv taw loj ntawm ceg lossis caj npab yog o, nws yog qhov tsim nyog los txiav txim seb qhov ua txhaum cai li cas. Qhov no feem ntau tshwm sim nyob rau hauv cov ntaub ntawv ntawm qhov tshwm sim ntawm ntau yam kab mob los yog raug mob. Txhua tus kab mob ntawm cov pob qij txha yog tus cwj pwm los ntawm kev sib xyaw ua ke ntawm qee qhov kev tshwm sim, tab sis kuj tseem muaj cov tsos mob dav dav, uas tau qhia hauv:
- muaj mob;
- stiffness;
- crunch hnov hauv cov tshuaj ntsiav;
- sawv.
Cov tsos mob tseem ceeb uas tshwm sim nws tus kheej hauv cov kab mob ntawm cov pob qij txha yog qhov mob. Lawv qhov chaw nyob yog qhov tseem ceeb hauv kev kuaj mob, vim nws tuaj yeem nyobdeb ntawm qhov sib koom ua ke.
Kev mob yog tshwm sim los ntawm qhov tshwm sim ntawm qhov mob hnyav thaum pib ntawm kev txav mus los, thiab tom qab ntawd nws maj mam txo. Nrog kev mob caj dab, qhov mob tsuas yog tom qab lub cev lossis cov ceg ceg cuam tshuam tau siv txoj haujlwm yuam kev, thiab qhov mob pob txha yog qhov zoo rau oncology.
Tsis tas li ntawd, cov tsos mob tshwm sim tuaj yeem ua npaws, ua pob tawv nqaij, o. Yog tias koj muaj cov tsos mob zoo li no, koj yuav tsum mus ntsib kws kho mob kom kuaj xyuas thiab kho tom ntej.
Diagnostics
Yog qhov sib koom tes ntawm tus ntiv tes o, kuv yuav ua li cas? Qhov no tsuas yog txiav txim tau los ntawm tus kws kho mob uas tsim nyog tom qab kev kuaj mob. Ib qho qhia tau tias yuav tsum mus ntsib kws kho mob yog o, mob pob qij txha, kub taub hau yam tsis muaj laj thawj.
Yog tias qhov sib koom o tshwm sim tom qab raug mob, koj yuav tsum mus ntsib tsev kho mob. Tus kws kho mob tshwj xeeb yuav kawm txog keeb kwm kev kho mob thiab sau ntawv qhia txog kev kuaj mob kom paub tseeb tias qhov ua rau muaj tus kab mob. Thaum koj xub hu rau tus kws kho mob, nws qhia meej tias:
- sijhawm o;
- ua li no tau pom ua ntej;
- thaum cov tsos mob hnyav tshaj;
- pua pob lossis kub taub hau.
Rau lub hom phiaj kuaj mob, kuaj ntshav, xoo hluav taws xob ntawm qhov sib koom ua ke, thiab kev tshawb fawb txog cov kua dej ntau ntxiv.
Txoj Kevkho mob
Yuav ua li cas - o pob qij txha ntawm ntiv tes lossis ntiv taw thiab mob? Cov lus nug no txhawj xeeb ntau tus neeg, vim nws yog ib qho tseem ceeb heev kom tshem tawm qhov mob sai sai, o thiab tsis xis nyob. Ua ntej koj mus ntsib kws kho mob, koj yuav tsum ua kom tiav so thiab siv cov cua sov qhuav, uas yog, muab ib daim ntaub sov so. Nws yog qhov zoo tshaj yog tias nws yog cov ntaub plaub ntuj.
txhawm rau txo qhov mob thiab tshem tawm qhov mob, koj yuav tsum noj tshuaj tiv thaiv kab mob, tshwj xeeb, xws li Ibuprofen, Diclofenac, Meloxicam, Ortofen. Tom qab ntawd, koj yuav tsum tau mus ntsib kws kho mob, mus ntsib kws kho mob thiab kho qhov xav tau.
Yog tias qhov ua rau mob yog mob caj dab rheumatoid, uas yog tus cwj pwm los ntawm kev maj mam nce hauv cov pob qij txha, nce hauv pob qij txha, ces kev kho yuav tsum yog txhawm rau tshem tawm qhov mob ntawm cov ntaub so ntswg. Rau qhov no, siv tshuaj tua kab mob thiab tshuaj tiv thaiv kab mob.
Rheumatism yog tus yam ntxwv los ntawm tib cov tsos mob xws li mob caj dab rheumatoid. Cov tsos mob tuaj yeem tshwm sim raws caij nyoog, tshwm sim thiab ploj zuj zus tuaj. Kev kho mob yuav tsum tau ua tam sim ntawd thiaj li tsis ua rau muaj kev puas tsuaj rau cov kab mob hauv nruab nrog cev. Rau qhov no, cov tshuaj tiv thaiv kab mob, corticosteroids, analgesics yog siv.
Arthrosis yog tus yam ntxwv los ntawm kev deformation thiab kev puas tsuaj ntawm cov nqaij mos ntawm cov leeg, uas tuaj yeem ua rau muaj qhov tshwm sim tsis zoo. Kev kho mob ntawm tes pob qij txha yog tsom rau kev kho cov khoom noj khoom haus ntawm cov pob txha mos, normalizing cov txheej txheem metabolic,mob nyem thiab tshem tawm o. Yog tias arthrosis muaj theem thib peb, tom qab ntawd kev kho tshuaj yuav tsis coj qhov xav tau, tsuas yog kev sib koom ua ke tuaj yeem pab tau.
Kev raug mob, pob txha thiab nqaij tawv yuav tsum tau kho tam sim tom qab lawv tau txais. Rau bruises, txias feem ntau yog siv rau qhov chaw bruised, thiab ib daim ntaub qhwv tsis muaj menyuam kuj tseem siv tau. Kev kho mob ntawm pob txha yuav tsum kho qhov sib koom ua ke thiab ua kom tiav tag nrho ntawm qhov chaw puas. Cov tshuaj pleev nrog tshuaj tua kab mob thiab ua kom txias yog siv dav.
kev kho mob
Yog cov pob qij txha ntawm ob txhais ceg o, kuv yuav ua li cas? Qhov no tsuas yog txiav txim tau los ntawm tus kws kho mob uas tsim nyog tom qab kev ntsuam xyuas dav. Txhua yam kab mob pib kho nrog kev siv tshuaj. Cov tshuaj niaj hnub no muaj txiaj ntsig zoo thiab zam tau zoo. Feem ntau, cov neeg mob tau sau tshuaj xws li:
- tshuaj tiv thaiv kab mob ("Dikloberl", "Larfix");
- tshuaj tua kab mob ("Cefaxone", "Augmentin");
- chondroprotectors ("Don", "Teraflex");
- tshuaj tua kab mob ("Hemodez", "Reopoliglyukin");
- calcium npaj.
Nyob rau hauv mob caj dab rheumatoid, ntxiv cytostatics lossis glucocorticoids yuav tsum tau. Nrog rau cov ntsiab lus ntxiv ntawm uric acid, cov tshuaj tiv thaiv kab mob gout tau sau tseg. Yog tias cov pob qij txha ntawm cov ntiv tes o, kev kho mob yuav tsum tau muab los ntawm kws kho mob nkaus xwb, txij li kev noj tshuaj rau tus kheej yuav ua rau muaj kev phom sij.kev tshwm sim.
physiotherapy techniques
Yog tias qhov sib koom ntawm tus ntiv taw loj yog o thiab mob, koj yuav tsum tau ua lub cev kho mob. Lawv pab normalize cov mob ntawm cov ntaub so ntswg, nce ntshav ncig thiab txhim kho cov txheej txheem rov qab. Ua ke nrog cov tshuaj, koj yuav tsum siv:
- laser kho;
- electrophoresis;
- magnetotherapy;
- kev kho mob;
- tshuaj kho paraffin;
- balneotherapy.
Nws tsim nyog nco ntsoov tias thaum lub sijhawm mob hnyav ntawm cov txheej txheem inflammatory, tshwj xeeb tshaj yog thaum muaj cov kua qaub, ntau cov txheej txheem kho lub cev yog contraindicated.
kho mob gymnastics
Yog cov pob qij txha ntawm ob txhais tes o, ces kev kho mob tsis ua tiav yam tsis muaj kev kho lub cev. Nws tau pom nyob rau hauv txoj kev ntsuas kev kho mob tom qab raug mob thiab kev ua haujlwm ntawm cov pob qij txha.
Siv cov kev tawm dag zog tshwj xeeb tsim los txhim kho tes thiab ntiv tes. Lawv tau ua thaum lub sijhawm tshem tawm, thaum tsis muaj qhov tshwm sim ntawm tus kab mob. Tib lub sijhawm, kev siv zog ntawm gymnastics nce zuj zus, thiab cov chav kawm yuav tsum tau ua ke nrog kev zaws.
massage
Yog hais tias muaj qhov deforming o ntawm pob taws pob qij txha, ib qho kev zaws yuav raug sau tseg. Ib tus kws kho mob uas paub txog kev kho mob ua rau kneading thiab rubbing. Qhov no txhim kho cov ntaub so ntswg metabolism. Tom qab ntawd tus kws tshaj lij ua haujlwm rub tawm thiab rub cov leeg uas nyob ib sab. Qhov no tshem tawm txhua yam khaus khaus ntawm qhov sib koom ua ke.
Vim li no thiaj muaj qhov mob tsawg zuj zus, ua rau lub suab nrov zuj zuscov leeg. Yog tias qhov edema yog qhov tsis tseem ceeb thiab tsis muaj cov txheej txheem inflammatory, ces nws tus kheej-massage tuaj yeem ua tau. Nws yog ib qho tsim nyog yuav tau zaws qhov chaw cuam tshuam txhua hnub nrog ib daim phuam tawv los yog txhuam nrog nruab nrab-nyuaj bristles. Massage yuav tsum txuas ntxiv mus kom txog thaum daim tawv nqaij hloov liab.
Kev ua haujlwm
Qee yam kab mob yuav tsum tau kho tshwj xeeb ntawm kev phais. Kev ua haujlwm yog qhia nyob rau hauv muaj kev raug mob hnyav lossis panaritiums. Raws li cov kev qhia muaj, cov ntsiab lus purulent raug tshem tawm, los ntshav tau nres, thiab tom qab ntawd cov ntaub so ntswg puas raug sutured. Fractures yuav tsum tau siv cov ntsiab lus ntawm osteosynthesis thiab postoperative immobilization.
Yog tus ntiv tes ntawm tes o los yog cov pob qij txha ntawm tes raug cuam tshuam, ces thawj zaug nws yuav tsum tau txiav txim siab vim li cas qhov kev ua txhaum cai tshwm sim thiab cov tsos mob tsis zoo tshwm sim. Txhawm rau ua qhov no, koj yuav tsum sab laj tus kws kho mob uas yuav qhia koj yuav ua li cas yog tias muaj kab mob tshwm sim.
Tshaj Tawm Tswv Yim
Yog cov pob qij txha o, pej xeem txoj kev pab tau zoo, tab sis lawv yuav tsum tau siv nrog kev kho tshuaj thiab tsuas yog tom qab sab laj nrog kws kho mob. Qhov feem ntau txhais tau tias ntawm kev sib ntaus sib tua kab mob yog bay nplooj. Txhawm rau ua qhov no, koj yuav tsum noj txhua hnub decoction lossis infusion ntawm cov nroj tsuag no.
Gelatin kho tau qhov txiaj ntsig zoo. Txhawm rau npaj cov tshuaj, koj yuav tsum noj gelatin thiab ib daim ntaub paj rwb dav dipped hauv dej kub. Txhua txheej xav tausprinkle nrog gelatin thiab qhwv qhov mob sib koom nrog ib daim ntaub. Cia txhua hmo ntev.
Cabbage nplooj, burdock thiab coltsfoot pab zoo nrog o ntawm pob qij txha. Lawv yuav tsum tau qhwv qhov chaw cuam tshuam tag nrho hmo ntuj. Zib ntab-ntsev compresses sib ntaus zoo nrog deposition ntawm ntsev. Ua li no, sib tov ntsev thiab zib mu nyob rau hauv sib npaug zos proportions, thov cov sib tov ntawm ib daim ntaub huv si, kho nws nrog cellophane rau saum thiab sov nws. Lub compress yuav tsum khaws cia tag nrho hmo ntuj.
prophylaxis
Raws li kev tiv thaiv, koj yuav tsum ua tib zoo saib xyuas koj cov zaub mov, uas tseem suav nrog hauv chav kho mob. Nws yog ib qho tseem ceeb kom tshem tawm qhov hnyav dhau thiab tus cwj pwm tsis zoo. Txhua hnub koj yuav tsum tau taug kev hauv huab cua ntshiab, vim qhov no yuav pab ua kom cov ntaub so ntswg saturate nrog oxygen.
txhawm rau txhim kho cov ntshav mus rau cov pob qij txha, koj yuav tsum tsis tu ncua ua cov tshuaj da dej nrog cov nroj tsuag tshuaj thiab zaws koj ob txhais tes. Ob peb feeb hauv ib hnub yuav tsum mob siab rau kev kho mob tshwj xeeb thiab tiv thaiv gymnastics.
