Ntsuab thaum lub sij hawm ovulation tuaj yeem yog lub cim ceeb toom rau txhua tus poj niam. Lub sijhawm no txawv rau txhua tus, tab sis feem ntau hais lus, kev mob me ntsis tsis tuaj yeem hu ua kab mob sib cais, qee zaum nws qhia tias muaj qee yam hnyav dua. Tus kws kho mob gynecologist yuav pab tshawb nrhiav qhov laj thawj thiab sau ntawv kho kom raug.
ovulation yog dab tsi?
Ovulation yog txheej txheem ntawm kev tso tawm ntawm lub qe mus rau hauv lub raj mis thaum lub follicle ruptures. Qhov no yog ib tug complex txheej txheem nyob rau hauv ib tug poj niam lub cev. Thaum lub sij hawm zoo li no, nws yog qhov zoo tshaj los npaj kev xeeb tub. Ovulation tshwm sim txhua lub hlis nyob rau hauv nruab nrab ntawm lub voj voog. Qhov tseem ceeb ntawm tus poj niam pw ua ke tsis xav tias muaj kev hloov pauv hauv kev noj qab haus huv txhua, tab sis muaj cov xwm txheej thaum kiv taub hau thiab xeev siab cuam tshuam thaum lub sij hawm ovulation. Tag nrho cov tsos mob tsis ntev tshaj li ob hnub, kom txog rau thaum tso tawm corpus luteum. Lub cev ces rov zoo li qub.
Cov tsos mob ntawm ovulation
txhawm rau txiav txim siab ovulationKoj yuav tsum ua tib zoo saib xyuas koj lub cev. Muaj ntau txoj hauv kev los xam lub sijhawm no:
- mob me ntsis hauv ib lub zes qe menyuam uas lub qe loj tuaj.
- Hloov qhov sib xws ntawm kev zais cia. Nyob rau hauv lub xeev ib txwm, cov paug tawm yog smearing, nplaum, thiab thaum lub sij hawm ovulation, nws ua kua thiab dej ntau.
- Kev tshwm sim sab nraud ntawm daim tawv nqaij, muaj qhov mob hauv cov qog mammary, kwv yees li thaum cev xeeb tub.
- nce hauv basal lub cev kub.
- Headache present.
- Kev sib deev muaj zog.
Vim li cas koj thiaj mob thaum ovulation?
Ovulation xeev siab tuaj yeem qhia ua rau xws li:
- Kev cev xeeb tub - ntuav ntuav tuaj yeem tshwm sim yog tias tus poj niam tseem tsis tau paub txog nws tus mob. Ua li no, koj yuav tsum tau kuaj tam sim lossis kuaj ntshav. Yog tias cev xeeb tub raug txiav tawm, tom qab ntawd saib lwm cov cim qhia ntawm ovulation thiab xeev siab.
- Lub cev dej tshuav yog cuam tshuam - qhov teeb meem tuaj yeem daws tau, nws yog ib qho tseem ceeb kom haus dej haus tsawg kawg ib hnub ib zaug (kwv yees li ob litres dej).
- Kev kis kab mob ntawm qhov chaw mos, txheej txheem inflammatory, yaig, yog tias muaj cov tsos mob zoo li no, ces tus poj niam tsis xis nyob - kub hnyiab thiab khaus.
- Qhov chaw ntawm lub tsev menyuam - yog tias tus poj niam xav tias xeev siab thaum lub sijhawm ovulation, feem ntau yuav lub tsev menyuam nyob me ntsis sib txawv ntawm tus qauv. Vim qhov nce hauv nws qhov loj, lub siab tshwm sim ntawm cov paj hlwb. Tsis tas li ntawd, mob nraub qaum tuaj yeem tshwm sim nrog xeev siab.los yog plab.
- Kev phais mob ntau zaus, piv txwv li, vim kev phais mob, neoplasms hauv uterine kab noj hniav - polyps, cysts thiab lwm yam. Tag nrho cov no ua rau lub tsev menyuam muaj kev ntxhov siab, uas ua rau tsis xis nyob.
- Tshuaj uterine contractions. Qhov no yog vim lub clamping ntawm cov hlab ntsha, uas, nyob rau hauv lem, ua rau ib tug txo nyob rau hauv cov pa oxygen rau cov ntaub so ntswg thiab lub cev tag nrho.
- pw tsaug zog, tsis qab los noj mov, digestive chim, general tsis muaj zog.
- Kev ntxhov siab, kev ntxhov siab, nce ntshav siab, txiav mob taub hau.
tshuaj hormonal tuaj yeem ua rau mob migraine, kiv taub hau, mus ob peb vas thiab nce hws.
Nausea thaum lub sij hawm ovulation yuav qhia tau lwm yam kab mob - teeb meem rau lub raum (xuab zeb, cystitis, pyelonephritis). Qhov no yog vim thaum lub sij hawm ovulation nyob rau hauv poj niam lub cev, theem ntawm cov tshuaj hormones ntau dua nyob rau hauv tas li ntawd ntawm lub sij hawm.
Yog nws tsis yog ovulation ces yog dab tsi?
Muaj cov mob thaum xeev siab tsis qhia txog ovulation, tab sis ntawm qhov tsis sib xws - qhia tias muaj kev vam meej. Yog tias kev kuaj cev xeeb tub pom tau tias muaj txiaj ntsig zoo, tom qab ntawd qhov kev sib tw xeev siab thiab tsis muaj zog tuaj yeem yog lub cim ceeb toom rau ntau yam laj thawj:
- Ectopic cev xeeb tub - lub qe fetal tsis muaj sij hawm tawm hauv lub raj thiab txuas rau nws phab ntsa. Cov tsos mob zoo ib yam li ovulation - xeev siab, mob hauv plab plab, kub taub hau rau ob peb hnub thiab tsis xis nyob.
- hem kev nchuav menyuam - qhov no tuaj yeem tshwm sim yog tias muaj cov tshuaj hormonestsim thaum cev xeeb tub tsis txaus rau kev kho kom zoo ntawm lub qe fertilized hauv lub tsev menyuam. Qhov no yuav yooj yim ua rau tsis tau tso cai detachment thiab nws tso tawm rau sab nraud. Kev mus ntsib kws kho mob yog qhov yuav tsum tau ua, vim qhov ntshav tuaj yeem tshwm sim.
- Fetal fading - kev qaug cawv ntawm lub cev qhia qhov no, mob plab hauv plab yuav ntxiv rau cov tsos mob uas twb muaj lawm.
Thaum koj xav tias cev xeeb tub, tab sis tsis paub meej, nws tsim nyog kuaj, vim tias nrog kev kho tus kheej, tus menyuam hauv plab yuav raug kev txom nyem, uas yuav ua rau muaj kev loj hlob thiab kev noj qab haus huv yav tom ntej.
Thaum twg kuv yuav tsum mus ntsib kws kho mob?
Yog tias cev xeeb tub thiab lwm yam kev xaiv tsis suav nrog, thiab xeev siab thaum ovulation tsis ploj mus ntev, koj yuav tsum xav txog kev mus ntsib kws kho mob tshwj xeeb los txiav txim qhov tseeb. Muaj cov xwm txheej thaum nws tsuas yog tsim nyog them mus ntsib kws kho mob. Cov no suav nrog cov xwm txheej uas:
- xeev siab yog ntxiv rau qhov kev ua tsis zoo ntawm lub cev, nquag migraine, kiv taub hau;
- cov tsos mob tsis ploj mus rau qee lub sijhawm, feem ntau ntau tshaj ob hnub;
- lub cev kub;
- permanent gag reflex thiab digestive chim;
- mob hnyav spasmodic hauv plab plab;
- spotting;
- tsis xis nyob thaum tso zis.
Yog tias koj khaws daim ntawv teev npe ntawm koj tus mob, ces koj yuav tsum sau lub sijhawm ntawm ovulation,xeev siab thiab kiv taub hau, thiab tag nrho cov tsos mob uas thab koj. Thaum koj mus ntsib kws kho mob, koj yuav tsum qhia nws koj cov kev soj ntsuam, vim qhov no yuav pab tsim kom muaj qhov laj thawj rau kev noj qab haus huv zoo li no.
Yuav ua li cas nrog mob ovulation?
Nyob rau hauv cov xwm txheej zoo li no, koj yuav tsum haus cov tshuaj uas yuav pab txo qhov mob thiab txo qhov mob me ntsis. Koj yuav tsum tau da dej sov los yog muab ib qho sov so rau ntawm koj lub plab. Muab koj tus kheej ua tiav kev thaj yeeb ntawm lub siab. Xws li cov lus qhia yooj yim yuav pab daws cov tsos mob ntawm qhov mob ovulation thawj zaug. Yog tias cov tsos mob tshwm sim ntev, ces koj yuav tsum mus ntsib kws kho mob.
Yuav ua li cas thiaj tshem tau xeev siab thaum ovulation nrog tshuaj?
Rau qhov kev kuaj pom tseeb, koj yuav tsum tau xeem, lawv yuav muab cov duab meej. Ovulation, xeev siab thiab tsis muaj zog yog tshem tawm los ntawm cov tshuaj. Cov tshuaj no muaj xws li - antispasmodics. Rau hypotension, koj yuav tsum xaiv cov tshuaj zoo, qee qhov ntawm lawv tuaj yeem txo cov ntshav siab. Cov poj niam cev xeeb tub thiab lactating yog txwv tsis pub noj cov tshuaj no. Nws yog ib qho tsim nyog yuav tau rov qab cov keeb kwm ntawm hormonal mus rau qhov qub, nrog rau kev kho cov kab mob uas ploj lawm hauv lub cev nrog kev pab ntawm cov vitamins. Cov khw muag tshuaj muaj ntau yam ntawm cov tshuaj no. Tus kws kho mob tuaj koom yuav xaiv qhov kev xaiv zoo tshaj plaws.
Kho lub zog
Nws yog qhov tsim nyog los tsim kom muaj kev noj zaub mov kom zoo, noj zaub mov, haus dej haus. Kua txiv, tshuaj yej thiab kas fes tsis suav nrog cov kua dej (lawv suav tias yog zaub mov, tsis yog dej). Koj yuav tsum haus dej huv lossis dej ntxhia. Nws yog ib qho tseem ceeb kom tshem tawmkib thiab rog zaub mov, raws li lawv tsis zoo rau lub xeev ntawm lub cev tag nrho. Noj cov khoom xyaw tshiab thiab noj qab nyob zoo, ntxiv zaub ntsuab, txiv ntseej thiab zaub. Yog tias koj nyiam cov khoom qab zib, ces nws yog qhov zoo dua los hloov nws nrog yogurt, ntxiv txiv hmab txiv ntoo qhuav, tsaus chocolate rau cov khoom noj. Khoom noj khoom haus yuav tsum sib npaug li qhov ua tau rau kev kho kom zoo. Tsis tas li ntawd, cov zaub mov zoo yuav pab kom tsis txhob xeev siab.
kev hloov pauv kev ua neej
Puas tuaj yeem xeev siab thaum lub sijhawm ovulation, yog tias koj ua lub neej tsis zoo? Qee zaum, yog. Txhawm rau hloov koj txoj kev noj qab haus huv kom zoo, koj yuav tsum tau saib xyuas koj tus kheej thiab, tej zaum, kom muaj txiaj ntsig ntawm koj txoj kev noj qab haus huv, koj tuaj yeem tso tseg yam uas ua rau koj muaj kev xyiv fab. Txhawm rau ua qhov no, koj yuav tsum tsis tu ncua mus taug kev ob peb zaug hauv ib hnub. kov yeej tus cwj pwm phem - haus luam yeeb, cawv. Kev ua cev nqaij daim tawv yuav tsum yog me ntsis, kev ua kis las hnyav yuav tsum zam. Nws tseem yog ib qho tsim nyog los tsim kom muaj qhov tseeb txhua hnub - mus pw raws sijhawm, noj mov thiab ua haujlwm. Nrog txoj hauv kev zoo rau qhov teeb meem no, koj yuav hnov zoo dua, koj lub siab yuav nce siab thiab yuav tsis xis nyob. Kuj sim kom tsis txhob muaj kev ntxhov siab, vim nws ua rau kev coj ncaj ncees thiab lub cev qaug zog ntawm lub cev. Raws li qhov no, ntau yam kab mob qee zaum tsim.
Lub tsev yuav tsum tau ua pa kom cua hauv chav uas koj siv sijhawm ntau dua tshiab. Txhawm rau txhim kho kev noj qab haus huv, koj tuaj yeem ua lub teeb zaws ntawm lub plab - nws yuav pab txo qis spasm. Kev sib deevkev sib raug zoo yuav tsum raug txiav kom txog thaum tag nrho cov cim ploj.
Yog tias cov hau kev saum toj no tsis ua haujlwm, ces koj yuav tsum mus ntsib kws kho mob thiab xaiv lwm txoj kev kho mob. Tej zaum nws yuav tsim nyog sab laj nrog lwm tus kws kho mob tshwj xeeb, vim xeev siab thaum lub sij hawm ovulation thiab cov ua rau yuav qhia tau lwm yam kev mob ntawm lub cev.
daws qhov teeb meem ntawm txoj kev tsis sib xws
Qee lub sij hawm pej xeem txoj kev siv tau los kho ntau yam kab mob, lawv muaj txiaj ntsig zoo rau lub cev tag nrho. Tab sis ua ntej ntawd, nws tsim nyog tham txog qhov no nrog gynecologist. Kev xeev siab thaum ovulation tuaj yeem kho nrog ntau yam tshuaj ntsuab:
- Upland uterus muaj cov organic acids thiab kab kawm, antioxidants, tshuaj tua kab mob, vitamins. Siv tau zoo hauv cov txheej txheem inflammatory hauv lub plab hauv plab, normalizes hormonal theem.
- Pharmacy dill (fennel) - muaj ntau yam kab thiab cov roj yam tseem ceeb. Hauv gynecology, nws yog siv los txo qhov xeev siab, nrog rau txhim kho kev ua haujlwm ntawm lub plab zom mov.
- Rosehip - muaj ntau cov vitamins thiab minerals, yuav pab txo qis, txhim kho kev ua haujlwm ntawm lub cev.
Cov tshuaj ntsuab no tsuas yog yuav tsum tau noj raws li qhia, nyob rau hauv qhov tseeb npaum li cas, overdosing yuav tsis tsim cov nyhuv zoo tshaj plaws.
Kev Tiv Thaiv
Txhawm rau zam cov xwm txheej zoo li no thiab tsis nrhiav cov lus teb rau lo lus nug: "Npaj plab thaum lub caij ovulation - vim li cas qhov no tshwm sim?", koj yuav tsum tau mus kuaj mob tag nrho txhua rau lub hlis, kuaj thiab saib xyuas koj cov kev noj qab haus huv. Nws yog ib qho tseem ceeb rau cov poj niam mus xyuasgynecologist, vim hais tias cov teeb meem yuav muab zais thiab tsis tshwm sim nyob rau hauv daim ntawv ntawm cov tsos mob. Nws yog ib qho tseem ceeb los tsim kom muaj ib qho chaw zoo nyob ib puag ncig koj tus kheej uas tsis muaj qhov chaw rau kev ntxhov siab thiab kev ntxhov siab. Yog tias koj txhawj xeeb txog qhov tshwm sim uas tsis nyob ntawd ua ntej, koj yuav tsum hu rau tus kws kho mob tshwj xeeb. Kev kho tus kheej tsis tsim nyog. Qhov no tsis yog ib txwm ua rau kev daws teeb meem. Yog tias koj tsis tshua muaj kev xeev siab thiab ntuav, ces koj yuav tsum khaws cov tshuaj pab thawj zaug hauv cov khoom pab thawj zaug - antispasmodics thiab tshuaj tiv thaiv xeev siab. Nws yog ib txwm tsim nyog los saib xyuas koj txoj kev noj qab haus huv, thiab tsis yog thaum muaj teeb meem tshwm sim xwb.
