Txawm hais tias muaj kev tshawb fawb thiab thev naus laus zis, cov tshuaj niaj hnub tseem muaj nyob. Tsis muaj leej twg hla cov zaub mov txawv rau lawv cov xeeb ntxwv ntxiv lawm, tab sis thaum muaj mob ua rau lawv tus kheej hnov, txhua tus paub tias ib tug pog, muaj riam phom nrog pej xeem zaub mov paub rau nws ib leeg, yuav kho sai dua, zoo dua thiab ntseeg siab dua li txhua tus kws kho mob nrog tshuaj tua kab mob. thiab syrup. Ib qho ntawm cov neeg sawv cev zoo tshaj plaws ntawm cov tshuaj ntsuab "cov tshuaj" yog cranberries. Qhov no yog ib tug me me shrub nrog ib tug branched qia, decorated nrog ci, elongated thiab muaj kua nplooj, raws li zoo raws li liab berries, zoo li nyob rau hauv tsos rau cranberries. Cowberry paj me me, daj ntseg liab.
Cowberries raug cais raws li cov nroj tsuag nyob ntev, thiab deservedly yog li: nws cov rhizome tuaj yeem nyob hauv av mus txog 5 xyoos, loj hlob nyob rau hauv dav thiab tsis tshwm rau saum npoo. Lub sij hawm kwv yees ntawm cov txiv hmab txiv ntoo ripening ntog, raws li nyob rau hauv cov ntaub ntawv ntawm lwm cov neeg sawv cev ntawm Berry hom, nyob rau hauv lub caij nplooj zeeg. Lawv yog cov round, scarlet xim, tab sis lawv saj yog qaub, tart, qee zaum nrog me ntsisiab.
Txoj kev loj hlob ntuj yog thaj tsam hav zoov ntawm hav zoov-tundra thiab tundra. Yog tias koj xav sau cov txiv ntoo no los ntawm hav zoov, koj yuav tsum mus rau hav zoov coniferous: ntoo thuv thiab spruce, nrog rau birch. Los ntawm txoj kev, txawm hais tias qhov zoo sib xws ntawm cranberries thiab lingonberries, koj yuav tsum paub tias thawj zaug, qhov chaw ntub dej ntub dej yog qhov zoo dua, thaum lingonberries nyiam lub teeb, sov thiab qhuav.
YYuav ua li cas muaj txiaj ntsig hauv berry
Cowberries, zoo li ntau lwm cov txiv hmab txiv ntoo, yog lub tsev khaws khoom ntawm cov vitamins thiab lwm yam khoom muaj txiaj ntsig. Nws muaj cov ntsiab lus zoo ntawm cov organic acids, suav nrog malic, lactic, citric, tartaric, quinic, salicylic, benzoic, succinic. Cov txiv ntoo me no muaj cov carbohydrates, polyphenols, pectin, vitamin C, PP, phosphorus thiab hlau ntau. Kuj tseem muaj ntau cov roj tseem ceeb hauv nws, uas suav nrog ntau yam organic tebchaw. Lingonberry noob tsis muaj txiaj ntsig tsawg dua li cov kua txiv hmab txiv ntoo ntawm cov txiv hmab txiv ntoo. Yog vim li cas rau qhov no yog cov roj sai-dissolving fatty roj uas muaj nyob rau hauv cov nplej me me. Tej zaum nws yog qhov tseeb ntawm qhov muaj txiaj ntsig zoo uas tuaj yeem piav qhia tag nrho cov khoom ntawm lingonberries, ua tsaug rau qhov no cov txiv hmab txiv ntoo muaj nyob rau hauv feem ntau cov zaub mov txawv tshuaj.
Khoom noj khoom haus thiab nqi zog
Raws li cov ntsiab lus calorie ntawm lingonberries, nws yog li 43 kcal ib 100 grams. Daim duab no yuav ntau dua los yog tsawg dua, nyob ntawm qhov ripeness ntawm berries. Carbohydrates nyob rau hauv 100 grams ntawm berries muaj 9.6 g ntawm proteins- 0.7 g, rog - tsuas yog 0.5 g.
Nyob hauv qhov xwm txheej twg lingonberries pab
Cov khoom ntawm lingonberries muaj txiaj ntsig zoo rau lub raum pob zeb, daim siab thiab pob qij txha, ntshav qab zib thiab gout. Rau kev kho mob ntawm tag nrho cov kab mob no, nplooj los ntawm Bush yuav xav tau. Kev npaj decoction nyob rau hauv lub sij hawm luv tshaj plaws yuav pab txhawb txoj kev mob ntawm tus kab mob, thiab lub sij hawm dhau mus yuav pab ua kom tiav kev kho rau nws. Thaum xub thawj, kev xav ntawm kev siv nplooj nyob rau hauv txoj kev no zoo li tsuas yog amazing, vim hais tias txhua leej txhua tus yog siv los siv cov berries xwb, qee zaus cov noob, tab sis tsis foliage. Thiab nws yog txhua yam hais txog cov tshuaj tua kab mob uas muaj nyob hauv nplooj. Lawv muab cov txiaj ntsig zoo ntawm lingonberries, txhim kho kev ua haujlwm ntawm lub plab zom mov, siab thiab raum.
Cowberry rau poob phaus
Nws zoo li xav tsis thoob, tab sis cov uas tawm tsam nrog qhov hnyav dhau los kuj tseem tuaj yeem siv lingonberry nplooj kom zoo dua tshem tawm cov khib nyiab. Hauv qhov xwm txheej no, kev siv cov nplooj decoction yog ua ke nrog kev noj zaub mov zoo lossis kev noj zaub mov zoo. Thaum lingonberries raug xaiv los ua ib qho kev pab, cov khoom siv tshuaj thiab contraindications (saib tsab xov xwm rau daim duab ntawm cov txiv hmab txiv ntoo) yuav tsum tau kawm kom zoo li sai tau kom tsis txhob ua mob rau lub cev, uas twb tsis muaj cov vitamins. Rau kev ua noj, koj yuav xav tau 40 g ntawm raw cov ntaub ntawv thiab 200 g ntawm boiling dej. Tom qab txuas lawv ua ke, lub infusion yuav tsum tau npog nrog lub hau thiab sab laug rau ib quarter ntawm ib teev. Noj peb zaug hauv ib hnub 30 feeb ua ntej noj mov rau ib nrab khob. Yog tias muaj acidity ntawm cov hnyuv, nws yog qhov zoo dua los noj cov decoction tom qabqee lub sij hawm tom qab noj mov. Cov txheej txheem yog raws nraim 3 lub lis piam. Raws li kev siv cov txuj ci tseem ceeb ntxiv, nws yog qhov zoo dua los koom tes nrog tus kws kho mob kom paub tseeb tias kev kho mob tsuas yog txiaj ntsig xwb.
Nyob rau hauv intoxication, anemia thiab neuroses
Cov khoom kho mob ntawm lingonberries (berries) yuav los ua ke rau tag kis tom qab noj mov. Nws zoo kawg nkaus tshem tawm cawv los ntawm lub cev, muaj diuretic, laxative thiab antiparasitic zoo. Berry decoction normalizes tag nrho cov suab ntawm lub cev thiab zoo kawg nkaus quenches nqhis dej.
Kev haus cov kua txiv hmab txiv ntoo tshiab uas muaj txiaj ntsig zoo rau ntshav siab, cov neeg mob neurosis, anemia thiab tsis pom kev. Thiab vim lub fact tias cov khoom ntawm berries kuj muab ib tug antimicrobial thiab bactericidal nyhuv, cov kua txiv ua kom puas tag nrho cov putrefactive thiab lwm yam kab mob txaus ntshai uas nyob rau hauv txoj hnyuv.
Cowberry nplooj. Thaum twg los sau thiab khaws cia
Cowberry nplooj, tsis zoo li berries, tuaj yeem sau tau rau lub Peb Hlis thiab Plaub Hlis. Feem ntau, sai li sai tau thaum daus pib yaj. Tom qab sau tus nqi ntawm nplooj, lawv yuav tsum tau qhuav, tshem tawm cov dej noo ntau dhau. Ua li no, lawv yuav tsum tau muab tso rau hauv lub qab nthab ntawm lub tsev, nyob rau hauv qhov cub los yog qhov cub ntawm qhov kub thiab txias. Qhov tseem ceeb tshaj plaws yog qhov tsis muaj kev sib cuag nrog lub hnub ncaj qha. Nws tseem yog ib qho tseem ceeb kom tsis txhob overdry cov khoom raw, tsis txhob hlawv. Thaum cov nplooj mus txog lub xeev xav tau, lawv tau nchuav rau hauv ib lub thawv nrog lub hau, lossis ib lub hnab npuag thiab khaws cia hauv qhov chaw tsaus, txias nroghuab cua tsawg kawg nkaus. Lawv tuaj yeem khaws cia rau hauv daim ntawv no txog li ob xyoos. Ntawm lawv lub hauv paus, koj tuaj yeem npaj decoctions, lossis koj tuaj yeem ntxiv cov nplooj crushed rau tshuaj yej: nws hloov tawm qab heev thiab noj qab nyob zoo.
txiaj ntsig ntawm cranberries rau poj niam
Cov khoom muaj txiaj ntsig ntawm cov nroj tsuag piav qhia yog qhov xav tau ntawm cov poj niam npaj cev xeeb tub thiab twb nyob hauv txoj haujlwm no. Dab tsi yog ntau yam thiab tshwj xeeb cranberry! Cov khoom siv tshuaj thiab contraindications rau cov poj niam yuav tsum tau coj mus rau hauv tus account thaum kho nws. Tseeb tiag, nyob rau hauv lub xub ntiag ntawm tej yam mob, nws siv yog nruj me ntsis txwv tsis pub, vim hais tias nws yuav ua tau txaus ntshai rau leej niam thiab tus me nyuam.
Kev tshaj tawm hauv TV thiab hauv Is Taws Nem tshaj tawm tias nws tsis tuaj yeem ua tsis tau thiab yug tau tus menyuam noj qab haus huv yam tsis tau nqus cov vitamins hluavtaws. Txawm li cas los xij, ntau ntawm cov khoom tsim, tsis yog ntuj npaj ntawm dubious keeb kwm yog heev interchangeable nrog lingonberries. Koj tuaj yeem siv nws nyob rau hauv daim ntawv ntawm decoction ntawm nplooj los yog berries, kua txiv. Lingonberries mashed nrog qab zib tsis poob lawv cov txiaj ntsig zoo. Tab sis nws tau txais qhov qab zib thiab qaub saj.
Cowberry muaj cov tshuaj tiv thaiv kev nyuaj siab, uas yog qhov tseem ceeb heev rau cov poj niam cev xeeb tub. Tom qab tag nrho, raws li koj paub, hormonal cuam tshuam tam sim no thiab ces provoke uncontrolled mus ob peb vas hloov. Kev siv lingonberries txo qis qhov kev siv thiab zaus ntawm cov xwm txheej zoo li no, ua rau lub siab xav. Yog hais tias qhov kub thiab txias dheev nce, lingonberrykua txiv yuav pab normalize nws.
Neutralization ntawm teeb meem cev xeeb tub
Cov khoom ntawm lingonberries pab txo qis edema (vim nws cov nyhuv diuretic me ntsis), uas tshwj xeeb tshaj yog kev ntxhov siab thaum cev xeeb tub. Nws raug tso cai haus ib decoction ntawm nplooj thiab berries txawm tias thaum pub niam mis. Txawm li cas los xij, tom qab peb lub lis piam txij thaum pib kho, koj yuav tsum sab laj nrog tus kws kho mob tshwj xeeb txog kev kho mob ntxiv.
Yog tias muaj teeb meem nrog cov hlab plawv thiab cov hemoglobin tsawg, kev siv cov decoction kuj tsis yog superfluous. Rau cov niam uas tsis xav kom saturate lawv thiab menyuam lub cev nrog "chemistry", ib qho kev xaiv zoo yog lingonberries. Cov khoom siv tshuaj (ib daim duab ntawm nws, yog li tsis txhob cuam tshuam nrog lwm cov berries, txuas nrog) ntawm cov nroj tsuag no yuav pab tau ntau yam teeb meem.
Thaum siv yog contraindicated
Berry, raws li koj tuaj yeem pom, muaj txiaj ntsig zoo kawg. Txawm li cas los xij, qhov kev kho no tseem yog curative, txawm hais tias nws yog ntuj kiag li. Zoo, tab sis qee zaum lingonberries tsis muaj kev nyab xeeb. Cov khoom siv tshuaj thiab contraindications thaum cev xeeb tub yuav tsum tau khaws cia hauv siab.
Nws yog tsis yooj yim sua, raws li twb tau hais lawm, kho cov niam hluas uas muaj ntau ntau cov kua txiv hmab txiv ntoo. Nws tseem tsis tau pom zoo rau cov poj niam uas muaj lub plab tsis muaj zog, vim nws pom zoo kom noj nws ntawm lub plab khoob feem ntau, uas, dhau los, tuaj yeem ua rau mob plab hnyuv.
Nws yog qhov txaus ntshai rau cov neeg mob ntshav siab, vim yog ib qho zoo ntawm cov txiv hmab txiv ntoo notxo cov ntshav siab. Nws yog txwv tsis pub noj cranberries thiab nrog cholecystitis.
Nyob zoo ib tsoom phooj ywg sawv daws. Tsis tas li ntawd, koj tuaj yeem siv tsis tau nws cov txiv hmab txiv ntoo, tab sis kuj nplooj. Nws yog ib qho tsim nyog yuav tau coj mus rau hauv tus account contraindications kom cov kev kho mob tsis muaj qhov cuam tshuam. Nws kuj muaj lingonberries muaj txiaj ntsig zoo rau cov menyuam yaus. Qhov tseem ceeb tshaj plaws, ua ntej pib kho nrog nws, yog kom tau txais kev sab laj tag nrho los ntawm tus kws tshaj lij uas tuaj yeem txiav txim siab seb kev siv cov nroj tsuag puas muaj cai. Txawm hais tias tus kws kho mob pom zoo "kev kho lingonberry", tom qab ib hlis txij li lub sijhawm nws pib, koj yuav tsum tuaj rau lub sijhawm teem tseg kom paub tseeb tias txhua yam nyob rau hauv kev txiav txim thiab tau txais cov lus pom zoo ntxiv lossis, tejzaum nws yuav txwv tsis pub siv tom ntej.
