Txhua tus paub tias kev haus luam yeeb ua rau peb lub cev tsis zoo. Txawm li cas los xij, paub qhov no, tib neeg tseem haus luam yeeb.
Kev haus luam yeeb ua phem
Kuv yuav tsum nco ntsoov koj ib zaug ntxiv tias nicotine poob ib tug nees. Lub Tsev Haujlwm Saib Xyuas Kev Noj Qab Haus Huv ntawm Russia tau ceeb toom, thiab cov duab nrog cov kab mob txaus ntshai tau luam tawm ntawm cov pob khoom, thiab cov nqi tau nce, tab sis tib neeg tseem them nyiaj kom poob lawv txoj kev noj qab haus huv.
Kuv tuaj yeem hais li cas, cov ntxhais haus luam yeeb yuav "qhov kim tshaj plaws" - cov hniav daj, ua tsis taus pa thiab tawv nqaij sai. Tej zaum, tam sim no nws yog fashionable, thiab priceless noj qab haus huv yog sib npaug rau tus nqi ntawm ib pob luam yeeb.
Nws yuav tsum tau muab sau tseg tias ib qho luam yeeb haus luam yeeb cuam tshuam rau lub plawv mob, xws li 50 kilograms ntawm qhov hnyav tshaj. Tsis muaj qhov tsis lees paub qhov tseeb tias kev haus luam yeeb yog kev quav yeeb tshuaj, txawm tias mob me. Ntau tus yuav tsis pom zoo rau qhov tseeb no, tab sis yog vim li cas lawv thiaj tsis haus luam yeeb?
Kab lus no yuav pab koj txiav luam yeeb ib zaug thiab rau tag nrho. Nws muaj txhua txoj hauv kev los tiv thaiv kev haus luam yeeb.
Yuav txiav luam yeeb li cas? Tham nrog koj tus kheej txog nws
Yog li, txiav txim siabtxiav luam yeeb, qhov tseem ceeb tshaj plaws yog teem koj tus kheej. Ua ntej, lub neej yuav tsis hloov los ntawm qhov no, thiab yuav tsis muaj qhov tshwm sim rau lub cev, txawm tias tsawg heev. Ua pov thawj rau koj tus kheej tias kev txiav luam yeeb yog ib qho yooj yim. Xav txog tias koj yeej tsis haus luam yeeb lossis haus luam yeeb, tab sis hauv lub neej dhau los. Qhov no yuav pab koj tawm tsam qhov kev xav mus nqa luam yeeb.
Tab sis vim koj twb yog ib tug phooj ywg zoo uas koj txiav txim siab txiav luam yeeb, koj yuav tsum nrhiav ib yam dab tsi los muab nqi zog rau koj tus kheej rau qhov kev ua zoo li no. Piv txwv li, mus ntsib kws kho hniav thiab tau txais cov kws kho hniav tu yog tib txoj kev zoo ntawm tus kws kho hniav. Yog hais tias peb tham txog ib tug hluas nkauj, ces mus rau lub salon kev zoo nkauj, ua spa kev kho mob ntawm daim tawv nqaij los yog yuav ib tug anti-aging cream. Tom qab cov khoom plig zoo li no, koj tsuas yog tsis xav siv nyiaj rau luam yeeb dua. Tab sis tom qab ntawd ntau tus nug cov lus nug no: "Kuv txiav luam yeeb - kuv yuav tsum xav li cas?" Qee zaum kev tshaib kev nqhis nicotine piv rau kev tshaib kev nqhis. Yog li, xav txog tias koj nyob ntawm kev noj haus. Yuav txiav luam yeeb li cas kom tsis txhob hnyav, nyeem hauv qab no.
Kev haus luam yeeb thaum cev xeeb tub
Tam sim no qhov teeb meem no mob hnyav heev hauv ntau lub tebchaws hauv ntiaj teb. Ntau tshaj li ib nrab ntawm cov poj niam cev xeeb tub haus luam yeeb. Cov kev tshawb fawb tau pom tias kev haus luam yeeb thaum cev xeeb tub ua rau cov pa oxygen tshaib plab hauv tus menyuam, uas yav tom ntej yuav cuam tshuam rau nws txoj kev loj hlob ntawm kev txawj ntse. Tsis tas li ntawd, kev haus luam yeeb ua rau cov placenta nyias nyias, vim qhov no, cov poj niam uas haus luam yeeb feem ntau muaj kev rho menyuam tawm ntawm tus kheej, thiab cov menyuam yug ntxov ntxov. Thiab cov me nyuam yug tshiab muaj lub cev txawv txav, kev mobkev xav. Tsis tas li ntawd, kev yug me nyuam rau tus me nyuam no ua rau muaj kev ntxhov siab ntau.
Tsis ntev los no, ntau cov lus dab neeg tau tshwm sim nyob ib puag ncig qhov teeb meem no. Piv txwv li: txiav luam yeeb thaum cev xeeb tub yuav nyuaj rau lub cev. Nws yog lus dag. Koj muaj peev xwm thiab yuav tsum tau txiav tus cwj pwm phem sai li sai tau thaum koj paub txog kev xeeb tub. Txawm hais tias nws yuav ntxhov siab rau koj lub cev, nws yuav ntxhov siab rau koj tus menyuam yog tias koj tseem haus luam yeeb. Tsis tas li ntawd, tus me nyuam yuav tau quav tshuaj nicotine thiab, thaum nws yug los, yuav muaj teeb meem kev noj qab haus huv.
Thib ob lus dab neeg - koj tuaj yeem haus luam yeeb thaum ntxov ntawm cev xeeb tub. Nws yog lus dag. Kev haus luam yeeb hauv thawj lub lis piam yog qhov txaus ntshai tshaj plaws, vim tias tus menyuam hauv plab tseem tsis tau muaj kev tiv thaiv los ntawm cov placenta, qhov no ua rau muaj ntau yam kab mob hauv lub cev. Yog tias koj haus luam yeeb thaum cev xeeb tub, koj tsis yog koj lub neej xwb, tab sis kuj lub neej ntawm koj tus menyuam hauv plab, thiab qhov no kim heev!
Pob tshuaj pab tiv thaiv kev haus luam yeeb?
Cov tshuaj kom txiav luam yeeb tam sim no muaj nyob hauv khw. Txhua yam tshuaj muaj cov txheej txheem sib txawv ntawm kev ua thiab cuam tshuam rau lub cev sib txawv. Nov yog qee qhov piv txwv los xaiv qhov tsim nyog tshaj rau koj.
| Drug name | Txoj Cai Ua Haujlwm |
| Nicorette (chewing gum, ntsiav tshuaj, thaj) |
Sib cuam tshuam nrog peripheral thiab central nicotine-activated receptors (n-cholinergic receptors). Qee qhov xwm txheej, nws ua rau lawv zoo siab, hauv lwm tus nws thaiv lawv. Kuj siv tau raulub hauv paus paj hlwb, cuam tshuam rau cov ntsiab lus thiab tso tawm cov neeg kho kom haum xeeb hauv qhov kawg ntawm cov neurons, uas yuav pab txo qis "kev tshem tawm syndrome". |
| "Tabex" (cov ntsiav tshuaj cog) | Nyob rau hauv lawv cov muaj pes tsawg leeg, cov tshuaj no muaj cov alkanoide cytosine, uas ua rau tib receptors li nicotine, tso cai rau koj los thaiv lub peev xwm los koom lawv. |
| "Brizantine" (homeopathic ntsiav tshuaj) | Cov tshuaj no tsis muaj tshuaj zoo ib yam li nicotine. Nws tuaj yeem hu ua antidepressant thiab antioxidant. Yog tias cov tsos mob tshwm sim los ntawm kev txo qis hauv qab los noj mov, pw tsaug zog ntxhov siab, malaise, lethargy, ces cov tshuaj no yuav pab tiv nrog lawv. |
| "Corrida" (cov tshuaj) | Cov tshuaj muaj cov tshuaj ntsuab calamus, uas ua rau muaj kev qias neeg txawm tias xav txog kev haus luam yeeb. Nws ua haujlwm li cas? Thaum haus luam yeeb thiab noj cov tshuaj no tib lub sijhawm, xeev siab, kiv taub hau thiab palpitations tshwm sim, thiab tus neeg haus luam yeeb yuav tsum muab cov luam yeeb pov tseg, txwv tsis pub lub cev cov tshuaj tiv thaiv yuav nce ntxiv. |
Yog li, txhua yam tshuaj tiv thaiv cov tsos mob sib txawv. Koj kuj yuav tsum nco ntsoov tias txhua cov tshuaj kom txiav luam yeeb muaj qhov sib txawv contraindications thiab yuav luag txhua yam yog txwv tsis pub rau cov poj niam cev xeeb tub thiab lactating. Lawv yuav tsum tau coj raws li cov lus qhia ntawm narcologist.
Vim li cas qhov hnyav nce?
Lwm nqe lus nug txaus siab rau txhua tus neeg haus luam yeeb -yuav ua li cas txiav luam yeeb thiab tsis hnyav. Yog lawm, hmoov tsis, hauv 85% ntawm cov neeg mob, qhov hnyav nce tshwm sim thaum koj txiav luam yeeb. Qhov no tshwm sim rau ntau yam.
- Thaum tus neeg txiav luam yeeb, qhov saj ntawm lub cev hloov pauv, uas yog, nws zoo li cov zaub mov tau tastier. Raws li, koj xav noj ntxiv.
- Ua ntej, haus luam yeeb ib pob ib hnub, koj tua 200 calories. Qhov no sib npaug rau noj cov qhaub cij lossis ib khob dej qab zib.
- Qhov tsis zoo "kev tshem tawm syndrome". Yog tias ntxov dhau los, thaum muaj kev ntxhov siab lossis hauv kev ua haujlwm, koj tuaj yeem haus luam yeeb, tam sim no tsis tuaj yeem ua tau, thiab lub hlwb thov kom hloov luam yeeb nrog lwm yam, nyiam tshaj plaws - zaub mov.
- Kuj, nicotine tshaib plab zoo ib yam li kev tshaib kev nqhis, thiab koj, tsis paub nws, noj txhua yam uas los ntawm tes.
Yuav ua li cas nrog kilograms tom qab txiav luam yeeb?
Nws yuav tsum tau muab sau tseg tam sim ntawd tias tsis muaj kev noj haus yuav pab tau qhov no. Qhov no tshwm sim vim hais tias thaum lub sij hawm tsis ua hauj lwm, lub cev twb muaj kev nyuaj siab heev, thiab yog hais tias koj kuj tshem tawm cov zaub mov, ces ib tug tawg yog guaranteed.
Nws hloov tawm tias qhov kev daws teeb meem no nyob ntawm qhov chaw. Ua ntej - xaiv rau koj tus kheej yam koj tuaj yeem noj khoom txom ncauj tas li. Nws tuaj yeem yog txiv hmab txiv ntoo qhuav, zib ntab, zaub thiab txiv hmab txiv ntoo, thiab zaub ntsuab.
Thib ob - sau cov khoom noj txhua hnub rau koj tus kheej. Cov zaub mov yuav tsum tau steamed, boiled los yog ci, tab sis tib lub sij hawm koj yuav tsum nyiam nws, uas yog, ua nojxav tau yam koj nyiam.
Qhov kev daws teeb meem zoo tshaj plaws rau kev sib ntaus sib tua qhov hnyav tuaj yeem yog kev kawm lub cev txhua hnub. Nws tuaj yeem ua tau ib ce tsis tu ncua lossis yoga. Kev ua pa kom raug thiab kev puas siab puas ntsws ntawm hom kawg ntawm lub cev ua si yuav tso cai rau koj txiav luam yeeb thiab tsis hnyav.
Raws li tus kws tshaj lij psychoanalyst Freud tau hais tias, kev haus luam yeeb yog ib qho kev yug los ntawm kev nqus. Yog li qhov nqus reflex kuj tseem yuav pab nrog "kev tshem tawm syndrome". Assorted lollipops, khoom qab zib, thiab lwm yam, tsis muaj qab zib yog qhov zoo tshaj plaws.
Koj yuav tsum sim ua kom qhov hnyav tau ob peb hlis. Los ntawm txoj kev, cawv yog teeb meem nyob rau hauv lub sij hawm nyuaj no rau lub cev. Thaum ib tug neeg haus cawv, nws xav noj thiab haus luam yeeb, yog li sim tsis txhob ntxias txoj hmoo thiab tsis nco qab txog cawv ib ntus kom txiav luam yeeb thiab tsis hnyav.
Ib txoj hauv kev zoo los txiav luam yeeb
Raws li koj paub, muaj ib puas thiab ib txoj hauv kev los txiav luam yeeb. Koj tuaj yeem sib cav tau ntev thiab xaiv txoj kev txiav luam yeeb yog qhov zoo tshaj plaws. Tab sis muaj ib qho zais cia - nws yog qhov tsis muaj qhov zais cia! Qhov tseem ceeb tshaj plaws yog xav tau koj tus kheej. Tsis muaj leej twg tab sis peb tus kheej tsim peb lub neej.
Yog koj tus kheej tsis xav txiav tus cwj pwm phem, tsis muaj tshuaj, phau ntawv, noj qab haus huv lossis tawm dag zog yuav pab tau koj.
Thiab cov lus hais tias "Kuv paub txiav luam yeeb, kuv txiav kaum zaus kuv tus kheej" yuav hais txog koj. Nws yog qhov zoo yog tias koj cov txheeb ze lossis cov phooj ywg txhawb koj lossis tsis txhob haus luam yeeb nrog koj. Qhov kev txhawb nqa no yuav pab koj rhuav tshem tus cwj pwm tsis zoo. Txhawb koj tus kheej, txiav txim siab ib zaug thiab rau txhua qhov kev haus luam yeeb tsis yog rau koj, thiab tom qab ntawd txhua txoj hauv kev txiav luam yeeb yuav ua tau zoo thiab yuav pab tau.
Cia peb txiav luam yeeb ua ke
Tom qab nyeem tsab xov xwm no, tej zaum koj yuav tawm mus haus luam yeeb dua. Siv tag nrho cov lus qhia hauv kab lus no thiab nrhiav txoj hauv kev zoo tshaj plaws los txiav luam yeeb rau koj. Thov kev pab ntawm cov neeg hlub, cia lawv nres koj, pab nyob rau lub sij hawm nyuaj no. Kev txiav luam yeeb yuav tsis tiv thaiv koj ntawm kev ua neej, tab sis tsuas yog ua kom koj lub neej zoo nkauj nrog cov kev paub tshiab!
