hnoos yog qhov yuav tsum tau ua khub ntawm cov khaub thuas thiab kab mob kis. Yog tias kev kho tsis tau pib raws sijhawm, cov txheej txheem yuav hnyav dua, thiab nws nyuaj rau lub cev los daws qhov teeb meem uas twb muaj lawm.
Nws tsim nyog sau cia tias qhov mob hnoos hnyav tuaj yeem qhia tias muaj cov kab mob hauv lub plawv. Tias yog vim li cas nws yuav tsum nco ntsoov tias kev kho thoob ntiaj teb tsuas yog tsis muaj nyob, thiab txhua txoj hauv kev thiab tshuaj raug xaiv los ntawm tus kheej.
Cas thiab hom hnoos
hnoos hnyav tuaj yeem tshwm sim rau ntau yam. Tshwj xeeb, lawv tuaj yeem ua rau nws:
- kab mob thiab microbes;
- mob ntsws thiab mob plawv;
- ntau yam tsis haum;
- kev haus luam yeeb.
Txhua yam kev khaus khaus no ua rau cov hnoos qeev los ntawm cov qog ntawm nasopharynx, uas cuam tshuam rau kev txav ntawm huab cua, yog li lub cev siv hnoos reflex los ntxuav. hnoos tuaj yeem ntub, qhuav, ua xua.
hnoos qhuav hnyav yog tus cwj pwm los ntawm kev ncua ntev thiab hysterical, tab sis dhau mus yam tsis muaj cov hnoos qeev. Ntawmntub hom hnoos qeev yog tsim, thiab nws cov xim qhia txog ntau yam kab mob hauv lub cev. Allergic - ua ke cov kev tshwm sim ntawm ob hom.
Yog tias koj muaj mob ntsws lossis mob emphysema, lub suab yuav muffled. Kev hnoos nrog kev ntxhov siab yog qhov txaus ntshai heev, vim nws yuav qhia tau tias muaj cov kab mob neoplasm nyob rau hauv lub ntsws. Yog tias qhov kev hnov mob tau pom, ces qhov no yuav yog ib qho kev puas tsuaj rau lub pleura. Nrog rau qhov hnoos ntub ntev, cov txheej txheem ntawm suppuration ntawm lub ntsws tsis suav nrog. Qhov sib xws thiab muaj pes tsawg leeg ntawm cov hnoos qeev yog qhov qhia tau zoo. Nrog rau abscess, nws muaj ntxhiab tsw, thiab nrog bronchitis thiab tracheitis, cov hnoos qeev yog khov thiab tsis muaj ntau ntawm nws.
Ib tus hnoos muaj zog hauv cov neeg laus tshwm sim thaum cov mucous ntawm cov kab mob ua pa yog khaus, tab sis vim li cas rau qhov tshwm sim no txawv. Cov tsos mob kuj tuaj yeem ua rau kub taub hau, ntuav thiab ntau lwm yam teeb meem.
Txawm hais tias yog vim li cas thiaj ua rau muaj kev tawm tsam hnoos hnyav, koj yuav tsum tau ua kev kho mob zoo. Kev xaiv ntawm kev kho mob feem ntau cuam tshuam los ntawm qhov ua rau muaj kev cuam tshuam.
kev kho hnoos qhuav
Yuav kom kho qhov hnoos qhuav, koj yuav tsum xub txhais nws ua ib daim ntawv tsim khoom. Nws yog tus cwj pwm los ntawm kev tsim cov hnoos qeev uas tau tawm ntawm lub cev. Nws yog ib nqi sau cia hais tias nws yog tuab viscous mucus uas provokes hnoos fits, tshwj xeeb tshaj yog thaum ib tug neeg sim ua pa tob. Feem ntau, qhov mob no tshwm sim tawm tsam keeb kwm ntawm tracheitis lossis laryngitis. Lub mucous daim nyias nyias ntawm cov kab mob ua pa yog li inflamed hais tias ib tug barking hnoos muaj peev xwm txawm provoke lub inhalation ntawm ntshiab.air.
Thaum thawj theem ntawm tus kabmob, cov kws kho mob pulmonologist tau sau cov tshuaj uas tuaj yeem txo tus naj npawb ntawm kev tawm tsam. Qhov no yog qhov tsim nyog los pab txhawb kev noj qab haus huv ntawm tib neeg. Txoj kev kho mob zoo tshaj plaws rau hnoos qhuav heev hauv cov neeg laus yuav yog cov tshuaj uas suav nrog codeine, txawm li cas los xij, nws tsim nyog sau cia tias lawv tsuas tuaj yeem yuav nrog kws kho mob cov tshuaj. Tsis tas li ntawd, cov tshuaj xws li:
- mucolytic - Bromhexine, Ambroxol, ACC;
- expectorants - "Mukoltin", syrup raws marshmallow cag thiab licorice;
- combined - Codelac, Tus kws kho mob niam;
- Antitussives - "Libexin".
Kev hnoos hnyav kuj tuaj yeem txo tau nrog kev pab los ntawm ntau yam tshuaj txhuam, lozenges thiab syrups uas pab tshem tawm qhov mob caj pas. Tsis tas li ntawd, tus neeg mob tau pom tias muaj dej sov, muaj dej ntau, tshwj xeeb, koj tuaj yeem haus cov mis nyuj kub nrog dej qab zib, tshuaj yej nrog txiv qaub, kua txiv raspberry, sov compotes.
Kev nqus cov dej qab zib muaj txiaj ntsig zoo heev. Lawv raug pom zoo kom ua nyob rau hauv ib qho nyuaj, ua ke nrog lwm txoj kev kho. Koj tuaj yeem ua koj tus kheej citrus syrup. Ua li no, koj yuav tsum tau noj tag nrho cov txiv qaub thiab boil rau 10 feeb tshaj qhov kub tsawg. Tom qab ntawd txias cov txiv qaub, txiav rau hauv ob peb daim thiab nyem cov kua txiv hmab txiv ntoo. Sib tov nws nrog zib mu, thiab tom qab ntawd dilute nrog dej kom txog thaum lub syrup sib xws. Noj cov tshuaj txhua hnub hauv me me.
Kev kho hnoos hnoos
Thaum hnoos qhuav tig los uantub dej, koj yuav tsum tau sim ua kom cov hnoos qeev tsis nplaum thiab khov. Qhov no yuav ua rau tus neeg mob tshem tawm cov ntaub so ntswg cov khoom, nrog rau tshem tawm qhov mob. Ua li no, tus kws kho mob muab tshuaj xws li "Pectolvan" lossis "Lazolvan". Hauv cov mob hnyav heev, cov tshuaj tua kab mob tuaj yeem raug tshuaj.
Tsis tas li ntawd, cov tshuaj ntsuab sov so, da dej sov so nrog ntxiv ntawm mustard, siv cov roj tsw qab, nrog rau mustard plasters thiab rubbing pab tiv thaiv hnoos. Chav inhalation yog qhov zoo tshaj plaws. Kev nqus pa ntawm cov pa ntub dej muaj qhov expectorant thiab cov hnoos qeev tshem tawm. Qhov no tso cai rau koj ua kom koj txoj kev noj qab haus huv sai dua thiab ua tau zoo dua.
kev kho hnoos hnoos
Koj yuav tsum pib kho qhov hnoos tsis haum los ntawm kev txheeb xyuas qhov khaus thiab tshem tawm ntawm lub cev. Nco ntsoov ua kev ntsuas los txhawb kev tiv thaiv kab mob. Raws li ib qho ntxiv, koj yuav tsum ua raws li kev noj zaub mov tshwj xeeb, noj txiv hmab txiv ntoo thiab zaub tshiab. Qee zaum, cov vitamin complexes yuav tsum tau.
Tus kws kho mob sau tshuaj tiv thaiv kab mob, tshwj xeeb, xws li Diazolin, Suprastin thiab ntau lwm tus.
Tshuaj
Yuav ua li cas kho qhov hnoos hnyav, tsuas yog tus kws kho mob tsim nyog tuaj yeem txiav txim siab. Yog li ntawd, nws yog ib qho tseem ceeb kom mus ntsib kws kho mob raws sij hawm. Qhov no yog qhov tsim nyog tshwj xeeb yog tias muaj qhov kub thiab txias thiab qhov tsis zoo ntawm kev noj qab haus huv. Thaum pib, yuav tsum muaj kev ntsuam xyuas dav dav kom ua tau raws li qhov ua tau.txiav txim qhov ua rau tus kab mob. Nyob ntawm cov txiaj ntsig tau txais, tus kws kho mob yuav sau ntawv kho mob.
Yog hais tias hnoos hnyav los ntawm kev kis kab mob, cov tshuaj tua kab mob tau muab tshuaj. Yeej, cov no yog cov tshuaj broad-spectrum nrog tsawg kawg ntawm cov kev mob tshwm sim. Nws yog ib qho tsim nyog yuav tsum nco ntsoov tias cov tshuaj tua kab mob tsis zoo cuam tshuam rau txoj hnyuv microflora, uas yog vim li cas cov tshuaj probiotics tau sau tseg hauv txoj haujlwm.
Kev kho mob hnoos hnyav nrog kub taub hau thiab ua rau muaj kev tsis zoo nyob hauv kev noj qab haus huv yog ua nrog kev pab ntawm cov tshuaj tua kab mob, tshwj xeeb, xws li Flukold, Coldrex, Gripex. Lawv pab txo qhov o ntawm lub caj pas, normalize kev noj qab haus huv thiab txo qhov kub. Yuav tsum nco ntsoov tias koj tsis tuaj yeem coj lawv mus ntev.
Nyob rau hauv qee kis, cov tshuaj tiv thaiv kab mob tuaj yeem raug sau tseg, qhov kev txiav txim ntawm lub hom phiaj yog tshem tawm puffiness thiab txo cov hnoos qeev. Ib txhia ntawm lawv muaj anti-inflammatory nyhuv. Tshwj xeeb, xws li cov tshuaj xws li Loratadin, Suprastin, Tavegil, Claritin, Telfast tau muab.
Nrog rau qhov hnoos qhuav, muaj zog hnoos, cov tshuaj tiv thaiv kab mob tau zoo, thiab nrog cov ntub dej, nws raug txwv tsis pub siv, vim cov hnoos qeev yuav ua rau hauv lub bronchi, uas tuaj yeem ua rau muaj kev cuam tshuam ntawm kev ua pa thiab o. Lub hauv paus ntsiab lus ntawm lawv qhov kev ua yog ua raws li kev tawm tsam ntawm hnoos reflex. Ntawm cov tshuaj nrov tshaj plaws, nws yog ib qho tsim nyog los tawm "Cofanol", "Codelac", "Bronchocin". Txawm li cas los xij, tsis pom zoo kom noj tshuaj yam tsis muaj kws kho mob sau ntawv.
Nrog hnoos hnyav rau tus neeg laus, feem ntauexpectorant formulations raug sau tseg, uas yog tsim nyob rau hauv daim ntawv ntawm mixs los yog syrups. Lawv pab nyias cov hnoos qeev. Hauv particular, Gerbion, Bronchosan, Ambroxol, ACC tuaj yeem siv tau. hnoos hnyav (ua ntej ntuav) yuav tsum tau kho kom tiav, vim qhov no yog tib txoj hauv kev los tshem tawm cov tsos mob uas twb muaj lawm thiab ua kom muaj kev noj qab haus huv zoo.
Txhawm rau tiv thaiv kev tiv thaiv, koj yuav tsum tau noj cov tshuaj multivitamin complexes. Lub sijhawm ntawm kev kho mob hauv qhov no yuav tsum yog kwv yees li 2 lub lis piam. Tag nrho lub sijhawm ntawm kev kho mob, tus neeg mob yuav tsum nyob rau hauv kev saib xyuas ntawm tus kws kho mob, vim cov kab mob ua pa sai sai heev.
kev kho neeg zoo
Kev hnoos hnyav hauv tsev tuaj yeem kho tau zoo thiab muaj txiaj ntsig nrog kev pab ntawm pej xeem cov tshuaj. Qhov tseeb, lawv tau muab tshuaj rau cov neeg laus uas muaj kev phom sij rau kev noj tshuaj, vim tias lawv cuam tshuam rau kev ua haujlwm ntawm lub cev thiab lub cev.
Cov mis nyuj sov, tshuaj ntsuab decoctions npaj los ntawm coltsfoot, elecampane muaj txiaj ntsig zoo. Lawv txhawb nqa mucus secretion thiab expectoration, thiab kuj pab kom soften lub larynx. Tsis tas li ntawd, nrog rau qhov hnoos ntev ntev, koj tuaj yeem siv zib ntab sib xyaw nrog cranberries hauv qhov sib npaug.
Thaum lub caij txias, nrog hawb pob hauv siab, nws yog ib qho tsim nyog yuav tau noj ib lub decoction ntawm cov laus paj. Koj yuav tsum haus nws nrog ntxiv ntawm zib mu 3 zaug ib hnub twg. Ib qho tshuaj tiv thaiv hnoos zoo yog rosemary decoction, uas pab txawm tias hnoos hawb pob. Txo cov ntsws edema thiab tso cov kabmobUa tsis taus pa los ntawm cov hnoos qeev yuav pab infusion ntawm chamomile los yog coltsfoot.
Lub luag haujlwm tseem ceeb hauv kev kho mob yog ua los ntawm kev noj zaub mov uas pab tshem tawm cov tsos mob tsis zoo uas twb muaj lawm. Nws yog ib advisable mus haus kua oatmeal siav nyob rau hauv cov mis nyuj, grated radish nrog zaub roj los yog qaub cream, raws li zoo raws li mashed qos yaj ywm. Nws raug nquahu kom hloov kas fes nrog barley haus lossis chicory nrog mis nyuj.
Txiv qaub, qhiav thiab zib ntab yog qhov zoo rau kev daws qhov teeb meem. Ib qho tshuaj zoo tshaj plaws yog Ginger tshuaj yej. Txhawm rau npaj nws, koj yuav tsum tau grind ib tug txiv qaub nrog Ginger, ncuav dej thiab boil tshaj tsawg tshav kub. Thaum kub, ntxiv zib mu thiab coj mus rau ib tug boil. Koj yuav tsum tau noj cov tshuaj no rau hauv daim ntawv sov 2-3 zaug hauv ib hnub.
Dos nrog zib ntab tuaj yeem siv los kho mob khaub thuas thiab mob ntsws. Txhawm rau npaj tus neeg sawv cev kho, koj yuav tsum ua tib zoo chop me me dos thiab ntxiv zib mu rau gruel nyob rau hauv sib npaug proportions. Lub resulting sib tov yog noj tom qab noj mov 3 zaug ib hnub twg. Cov tshuaj no yog pom zoo tsis tsuas yog thaum lub sij hawm tus kab mob, tab sis kuj raws li ib tug prophylactic thaum lub sij hawm pib ntawm huab cua txias. Nws muaj cov nyhuv anti-inflammatory thiab softening.
Raspberry pab tshem tawm qhov mob hauv caj pas uas ua rau hnoos. Txhua qhov chaw ntawm cov nroj tsuag tuaj yeem siv rau kev kho mob, tshwj xeeb tshaj yog berries, nplooj thiab txawm stems. Lawv yuav tsum tau brewed nrog boiling dej thiab noj ob peb zaug ib hnub twg. Cov khoom diaphoretic ntawm raspberries pab tshem tawm cov kab mob thiab cov tshuaj lom, nrog rau zoo heev txo.tus neeg mob txoj kev noj qab nyob zoo.
dej sov
Qee zaus nws tseem ceeb heev kom paub kho tus hnoos hnoos sai sai thiab zoo. Qhov no yuav tsum muaj kev kho mob nyuaj uas tuaj yeem tshem tawm cov tsos mob uas twb muaj lawm. Txawm hais tias yog vim li cas provocative, qhov kev kho zoo tshaj plaws thiab zoo tshaj plaws yuav yog ib qho dej sov thiab muaj dej ntau. Nws yog ib qho tseem ceeb kom noj tshuaj ntsuab decoctions thiab infusions, mis nyuj sov, dej ntshiab thiab tshuaj yej ntsuab. Cov kua dej uas koj haus ib hnub yuav tsum yog 2-2.5 litres.
Ntxiv rau qhov tseeb tias kev siv cov kua dej tso cai rau koj ua kom koj lub cev noj qab haus huv zoo, nws kuj tseem pab tshem tawm cov kab mob, uas ua rau cov txheej txheem kho kom zoo. Txoj kev kho zoo tshaj plaws rau hnoos qhuav yog mis nyuj sov nrog dej qab zib. Nws pab nrog laryngitis, bronchitis, mob khaub thuas thiab tuberculosis. Mis tsis tas yuav boiled, raws li nws yuav poob ib co ntawm nws cov txiaj ntsig zoo. Cia li sov nws, ntxiv ghee thiab ib pinch ntawm dej qab zib rau nws. Noj me me, nyiam dua thaum hmo ntuj.
Carrot kua txiv nrog mis nyuj yog ib qho tshuaj zoo. Carrots muaj ntau cov vitamins nyob rau hauv lawv cov muaj pes tsawg leeg, uas yog lub luag hauj lwm rau cov txheej txheem ntawm regeneration ntawm cov ntaub so ntswg thiab hlwb. Nws pab tshem tawm qhov khaus thiab mob, thiab tseem txhawb kev kho mob sai ntawm microcracks hauv cov hlab ntsha thiab qhov txhab. Ua ke nrog mis nyuj, cov vitamins yog absorbed zoo dua. Tsis tas li ntawd, ib daim ntawv tiv thaiv nyias nyias ntawm caj pas.
Syrup ua los ntawm licorice cag pab txo qhov hnoos, muajpronounced anti-inflammatory zog. Cov tshuaj no yog ib qho zoo tshaj plaws rau kev kho mob hnoos hnyav. Koj tuaj yeem yuav nws npaj ua los yog ua rau koj tus kheej.
Muaj ntau yam tshuaj ntsuab uas muaj cov tshuaj tiv thaiv kab mob thiab tshuaj tua kab mob, thiab qee qhov kuj muaj cov nyhuv expectorant. Elecampane, thyme, calendula, oregano, chamomile, thyme pab zoo.
Cov txheej txheem siv tau
Ib qho hnoos hnyav uas tsis ua npaws tuaj yeem kho nrog kev kho hauv tsev uas ua kom sov lub caj pas thiab pab txo qis phlegm. Qhov zoo tshaj plaws thiab yooj yim tshaj plaws yog:
- nqus pa;
- mustard plasters;
- compresses;
- rubbing.
thawj hom txheej txheem yog yooj yim heev rau nqa tawm, txawm tias tsis muaj inhaler hauv tsev. Koj tuaj yeem ua pa dhau ntawm chav, npog koj lub taub hau nrog phuam. Pab txo qhov hnoos thiab tshem tawm o ntawm soda inhalation. Koob, calendula, eucalyptus nplooj, sage, chamomile muaj cov tshuaj tua kab mob thiab tshuaj tua kab mob zoo. Koj tuaj yeem siv decoctions ntawm tshuaj ntsuab lossis cov roj tseem ceeb ntawm cov nroj tsuag no. Txoj kev kho yog 10 inhalations.
hnoos hnyav kuj tuaj yeem kho nrog mustard plasters, tab sis nws yog ib qho tseem ceeb kom muab tso rau hauv qhov chaw zoo. Nrog rau qhov mob khaub thuas, koj tuaj yeem tso mustard plasters ntawm cov nyuj ntawm ob txhais ceg lossis ko taw, nrog mob caj pas - nyob rau sab nraub qaum. Koj tuaj yeem txo qhov mob los ntawm kev npog lub hauv siab nrog lawv. Koj tsis tuaj yeem siv mustard plasters rau thaj tsam ntawm lub plawv, thiab tseem khaws cia rau ntau tshaj 15 feeb, vim qhov no tuaj yeem ua tau.ua rau mob hnyav los yog kub hnyiab rau ntawm daim tawv nqaij. Kev kho mob tsis pub dhau 14 hnub.
Vodka compress yog ib qho tshuaj kho hnoos universal. Nws pab kom sov lub bronchi tob, nthuav lawv thiab ua pa yooj yim dua. Txhawm rau npaj lub compress, koj yuav tsum moisten ib daim ntaub ntom ntom hauv vodka, wring nws tawm thiab siv rau ntawm koj lub hauv siab. Tom qab ntawd qhwv zoo kom sov.
cov lus qhia dav dav
Rau qhov hnoos ntev thiab hnyav, nws raug nquahu kom haus dej sov ntau. Qhov no yuav pab kom tshem tawm cov hnoos qeev thiab cov hnoos qeev uas tau sau rau hauv cov hlab ntsws. Chav tsev uas tus neeg mob nyob yuav tsum tau ua pa tsis tu ncua. Txawm li cas los xij, nws raug pom zoo kom txwv kev ua si sab nraum zoov ib ntus.
Yog tias koj hnoos paroxysmal hnyav, koj yuav tsum tau pw hauv txaj tsawg kawg 2-3 hnub. Tom qab ntawd koj tuaj yeem maj mam sawv ntawm txaj thiab txav mus ncig ntawm chav tsev. Thaum lub sijhawm kho, koj yuav tsum tsis txhob haus luam yeeb, vim tias cov pa luam yeeb ua rau cov kab mob ua pa ua pa.
Nco ntsoov paub yuav ua li cas kho tus hnoos muaj zog, vim nws yuav qhia tau tias muaj kab mob txaus ntshai. Nws tuaj yeem siv cov tshuaj thiab lwm txoj kev kho mob tsuas yog tom qab sab laj nrog kws kho mob, vim qhov no yuav zam qhov tshwm sim txaus ntshai.
kev kho me nyuam
Yog tus me nyuam muaj ib xyoos, hnoos muaj zog tuaj yeem kho tau sai sai. Badger thiab dais rog muaj txiaj ntsig zoo heev. Lawv tuaj yeem noj nrog zib ntab thiab ntxuavrosehip decoction. Cov cuab yeej no pab txhawb kev tiv thaiv lub cev thiab tshem tawm kev tawm tsam ntawm hnoos qhuav.
Pab sai sai tshem tawm cov hnoos hawb pob. Ua li no, lub hauv paus qoob loo yuav tsum tau txiav mus rau hauv slices, sprinkled nrog qab zib thiab sab laug rau brew rau 6 teev. Koj yuav tsum noj 1 tbsp. l kua txiv txhua teev. Decoctions ntawm cov tshuaj ntsuab yuav pab tshem tawm hnoos.
tau tshem ntawm hnoos thiab los ntswg ntswg
Tshem tawm cov khaub thuas, ua kua ntswg thiab hnoos yuav pab nqus tau cov roj txiv qaub, mint, tshuaj yej tsob ntoo, lavender. Nco ntsoov noj tshuaj tua kab mob yog tias cov tsos mob uas twb muaj lawm nrog ua npaws.
Txoj kev ntsev hiav txwv yuav pab daws qhov ntswg qhov ntswg. Nws tuaj yeem yuav ntawm lub tsev muag tshuaj lossis lub khw tshwj xeeb. Nrog cov cuab yeej no koj yuav tsum tau ntxuav cov sinuses.
