Tseem ntxov los yog tom qab, feem ntau cov khub niam txiv tuaj yeem xav muaj menyuam. Txawm hais tias tsis muaj teeb meem kev noj qab haus huv, ntau tus neeg xav txog yuav ua li cas thiaj li xeeb tub sai. Tom qab tag nrho, kev poob siab ntawm kev ua tsis tiav thiab kev tos ntev
tuaj yeem ua rau muaj kev ntxhov siab tshwj xeeb uas tshwm sim thaum lub sijhawm npaj kev rov ua dua tshiab hauv tsev neeg. Dab tsi yog qhov tseem ceeb rau cov niam txiv yav tom ntej kom paub?
Ovulation thiab phev zoo
Ua ntej koj xeeb menyuam, koj yuav tsum tau kuaj xyuas lub cev. Kev noj qab haus huv ntawm tus menyuam tsis yog nyob ntawm leej niam, tab sis kuj yog leej txiv. Tsis tas li ntawd, nrog kev pab los ntawm tus kws kho mob, koj tuaj yeem suav hnub tseeb ntawm kev xeeb tub. Yog tias kev coj khaub ncaws tsis tu ncua, qhov no tuaj yeem ua rau nws tus kheej. Kaum plaub hnub yuav tsum tau muab rho tawm los ntawm nws lub sijhawm tag nrho. Tus lej uas yuav tawm mus yuav qhia txog hnub uas tus menyuam feem ntau xeeb menyuam. Tab sis koj tsis tas yuav tos rau hnub no, vim spermatozoa nyob txog tsib hnub. Yog li koj yuav tsum pib sim ua ntej ovulation thiab txuas ntxiv rau qee lub sijhawm tom qab nws. Yog tias lub voj voog tsis sib xws, koj tuaj yeem taug qab lub sijhawm zoo uas siv qhov ntsuas kub ntawm lub hauv paus lossis lub chaw muag tshuaj ib txwm ntsuas ntsuas. Los ntawm txiv nyob rau hauv nqe lus nug ntawm yuav ua li cas xeeb tub cov me nyuam kuj nyob ntawmntau yam. Nws yog ib qho tseem ceeb uas yuav tau coj txoj kev ua neej kom zoo, tsis txhob hnav ris tsho hauv qab nruj heev thiab tsis txhob da dej kub. Qhov zoo ntawm cov phev kuj nyob ntawm qhov zaus ntawm kev sib deev. Kev sib deev tsis tu ncua yuav txhim kho nws,
tab sis nquag ejaculation txo cov kua dej seminal, uas txo tau txoj kev xeeb tub. Yog li qhov kev xaiv zoo tshaj plaws yog kev hlub txhua ob lossis peb hnub.
yam cuam tshuam rau kev xav
Yog tias koj tab tom xav txog kev xeeb tub, ua tib zoo saib rau ntau yam tseem ceeb. Piv txwv li, nws yog ntseeg hais tias nws yog ib qho yooj yim mus xeeb tub nyob rau hauv lub caij nplooj ntoos hlav los yog lub caij nplooj zeeg, thiab lub sij hawm zoo tshaj plaws rau xeeb tub yog thaum sawv ntxov. Qhov hnyav ntawm cov niam txiv yav tom ntej kuj tseem ceeb. Nws tuaj yeem nyuaj rau tus poj niam uas nyias dhau los yog plump kom cev xeeb tub, thiab rau cov txiv neej, nce lossis poob phaus tsis zoo cuam tshuam rau cov phev suav. Ua ntej xeeb menyuam, nws raug nquahu kom tso tseg kev haus luam yeeb thiab cawv, txo cov kas fes haus. Kev noj zaub mov zoo nrog zaub ntsuab, zaub, cereals, nqaij thiab legumes yuav yog ib kauj ruam zoo rau kev ntxiv rau tsev neeg. Los ntawm cov khoom noj qab zib thiab hmoov txhuv nplej siab, nrog rau cov tais diav los ntawm cov khw noj mov ceev, koj yuav tsum tsis kam. Lub cev zoo kuj tseem ceeb: cov kws tshaj lij qhia cov tub txib qub. Thiab tom qab ua tiav kev sib deev, nws yog ib qho tseem ceeb uas yuav tsum tau pw, tso lub hauv ncoo hauv qab lub duav. Sim tsis txhob ntxhov siab lossis ntxhov siab.
Ib qho chaw so, lub siab zoo kuj yog ib qho tseem ceeb rau kev vam meej.
Yuav xeeb me nyuam li caspoj niam?
Qee zaum niam txiv xav tau ib tug tub los yog ib tug ntxhais xwb. Nws tsis tuaj yeem lav qhov kev vam meej ntawm cov phiaj xwm zoo li no ib puas feem pua, tab sis qee txoj hauv kev ua tau zoo. Yog li yuav ua li cas xeeb tub ntxhais? Dab tsi, ntawm qhov tsis sib xws, yuav muab tus tub? Qhov tseeb tshaj plaws yog raws li qhov tseeb hais tias cov txiv neej txheej ntawm chromosomes nyob rau hauv spermatozoa, uas txav ceev tshaj cov poj niam. Yog li ntawd, nws yog ib qho tseem ceeb kom paub lub hnub ntawm ovulation thiaj li yuav ua rau kom muaj feem yuav muaj ib tug me nyuam tub. Ib tug ntxhais, ntawm qhov tsis sib xws, yuav yug los tom qab ib qho kev ua uas tshwm sim ob peb hnub ua ntej ovulation.
