Yuav ua li cas yog qhov chaw sib raug zoo khaus? Ua haujlwm, phooj ywg! Yuav ua li cas raws nraim - peb yuav pom nyob rau hauv peb tsab xov xwm.
Leej twg khaus ntau dua: txiv neej lossis poj niam?
Cov lus teb rau lo lus nug no tsis muaj txiaj ntsig. Qhov tseeb yog tias tag nrho cov laj thawj tseem ceeb thiab yam tseem ceeb uas ib tus neeg muaj khaus hauv perineum yog qhov zoo ib yam rau cov txiv neej thiab poj niam. Tam sim no peb yuav kawm txog qhov ua rau ntawm qhov tshwm sim, thiab qhia koj tias yuav ua li cas.
Yog qhov chaw sib ze khaus, txhais li cas?
- Yog vim li cas muaj ntau haiv neeg. Feem ntau yog kev tsis huv. Yog hais tias ib tug neeg tsis tshua mus ntsib tus da dej, ces cov av nyhav mus rau hauv daim tawv nqaij folds thiab nyob rau hauv cov plaub hau pubic, uas provokes qhov tsos ntawm tsis xis nyob. Yuav ua li cas? Yuav ua li cas yog qhov chaw intimate khaus nyob rau hauv cov ntaub ntawv no? Ntxuav, phooj ywg! Nco ntsoov: Kev huv huv yog qhov tseem ceeb ntawm kev noj qab haus huv. Yog vim li ntawd koj yuav tsum tau ntxuav thiab hnav khaub ncaws huv si txhua hnub.
- Qhov laj thawj ntxiv vim li cas poj niam thiab txiv neej khaus hauv qhov chaw sib raug zoo yog thaum hluas thiab nquag shaving ntawm thaj chaw no. Thaum cov tub hluas thiabHauv cov ntxhais, cov plaub hau pubic pib loj hlob los ntawm cov tawv nqaij mos thiab tseem yog nkauj xwb, tom qab ntawd feem ntau muaj qhov khaus khaus thiab muaj lub siab xav khaus. Thaum lawv pib chais lawv qhov chaw mos, lawv qhov chaw mos khaus ib yam nkaus.
- Yuav ua li cas thaum qhov chaw mos khaus vim qee yam kev tsis haum? Tau kawg, koj yuav tsum tau mus ntsib kws kho mob! Qhov tseeb yog qhov chaw mos tuaj yeem khaus vim kev ua xua los ntawm qee yam tshuaj, khoom noj, tshuaj pleev thiab lwm yam khoom siv tu cev.
- Cov kab mob tuaj yeem khaus vim cov dej tsis zoo tuaj rau hauv peb lub tsev los ntawm cov kais dej. Qhov tshwm sim no tshwj xeeb tshaj yog nyob rau hauv cheeb tsam nroog. Curiously, lub perineum tuaj yeem khaus vim yog xab npum zoo tib yam! Yog vim li cas qhov no tshwm sim thiab yuav ua li cas yog ib qho intimate qhov chaw khaus precisely vim xab npum, peb yuav nrhiav tau ntxiv.
- Qhov tseeb yog peb txhua tus nyias muaj nyias hom tawv nqaij. Qhov no yog qhov koj yuav tsum xav txog thaum xaiv ib lossis lwm yam xab npum (zoo ib yam, kua). Cov kws tshaj lij feem ntau pom zoo kom siv cov gels tshwj xeeb tsim los rau kev nyiam huv lub cev.
Vim li cas poj niam thiaj li khaus khaus?
Nyob rau txiv neej, qhov chaw mos yuav khaus nyob rau hauv tag nrho cov saum toj no. Hauv cov poj niam, raws li peb tau sau saum toj no, tib yam tseem ceeb tuaj yeem ua rau khaus, tab sis tsuas yog "poj niam" nuances ntxiv rau lawv. Peb yuav tham txog lawv ntxiv.
Basic"poj niam" khaus yog qhov tshwm sim ntawm kev ua xua rau cov ntaub so ntswg thiab tampons siv thaum cev xeeb tub. Qhov no kuj suav nrog qhov hu ua "daily" (tshwj xeeb yog tias lawv yog "zoo nkauj" - nrog cov ntxhiab tsw qab). Txhawm rau zam qhov xwm txheej no, koj yuav tsum mus ntsib kws kho mob gynecologist uas yuav qhia koj txog kev xaiv cov ntaub qhwv thiab tampons.
In xaus
Peb txhua tus yuav tsum nco ntsoov ua kom peb qhov chaw mos huv si! Tsuas yog hauv qhov no peb yuav hnov txhua yam ntxim nyiam thiab kev nplij siab ntawm lub neej sib raug zoo!
