Kev noj qab haus huv ntawm qhov ncauj cuam tshuam rau lub cev, vim qhov no yog qhov chaw uas tus neeg noj zaub mov pib nws txoj kev taug. Tsis tas li ntawd, ntau tus neeg paub tias qhov tsis kaj siab thiab qee zaum ua rau mob hniav, uas cuam tshuam ncaj qha rau lub siab thiab lub hlwb ntawm tus neeg. Tsis tas li ntawd, nrog cov teeb meem ntawm kev kho hniav, kev ua ub no yooj yim xws li tom thiab zom yog qhov nyuaj, thiab qee zaum, tej zaum yuav muaj teeb meem ntawm caj pas vim qhov tsis zoo ntawm qhov ncauj.
Facts
- Los ntawm 60% mus rau 90% ntawm cov menyuam kawm ntawv muaj teeb meem xws li kab mob hniav. Thiab ntawm cov neeg laus, nws muaj nyob rau hauv yuav luag 100%.
- Ib tus yuam sij los tiv thaiv kab noj hniav yog txo qis cov tshuaj fluoride hauv qhov ncauj.
- 15-20% ntawm cov neeg muaj hnub nyoog nruab nrab raug kev txom nyem los ntawm cov pos hniav xws li mob pob txha loj heev vimcov hniav twg yuav poob.
- Ib feem peb ntawm tag nrho cov neeg muaj hnub nyoog 65 xyoos tau ploj lawm.
- Txheeb cais qhia tias cov kab mob cuam tshuam nrog cov hniav thiab cov pos hniav feem ntau tshwm sim ntawm cov neeg txom nyem.
- Qhov laj thawj tseem ceeb uas tuaj yeem cuam tshuam rau qhov ncauj yog noj tsis zoo, haus luam yeeb, kev tu cev tsis zoo thiab haus cawv ntau dhau.
Caries
Yuav luag txhua tus neeg laus muaj keeb kwm ntawm cov hniav caries. Nws kuj yog qhov teeb meem tshaj plaws uas cov neeg mob tig mus rau kws kho hniav rau. Caries yog kev puas tsuaj ntawm enamel thiab ua rau cov ntaub so ntswg puas. Yog tias koj tsis pib ntsuas lub sijhawm thiab tsis ua cov txheej txheem tiv thaiv, ces tus kab mob tuaj yeem ua rau qhov teeb meem loj dua, tshwj xeeb tshaj yog cov teeb meem phem ua rau cov hniav poob.
Yog vim li cas rau qhov pom ntawm caries yog cov kab mob, uas muaj ntau tus lej hauv tib neeg lub qhov ncauj. Kev txhuam hniav tsis tu ncua, txo kev tiv thaiv kab mob, kab mob ntawm lub plab zom mov muab cov kab mob ua kom muaj zog ntau dua.
Daim ntawv ceeb toom cov tsos mob ntawm caries yog qhov yooj yim heev, vim tias muaj cov kev hloov pauv loj ntawm cov hniav. Nyob rau theem pib ntawm tus kab mob, ib qho chaw tsaus tshwm rau ntawm tus hniav. Nyob rau theem siab dua, nws nkag mus tob dua, tsim cov kab noj hniav carious. Cov kab mob sib sib zog nqus nkag mus dhau ntawm cov hniav, ua rau muaj teeb meem.
Periodontitis
Nov yog kab mob ntawm cov pos hniav thiab cov ntaub so ntswg uas nyob ib puag ncig cov hniavthiab muab fixation. Qhov laj thawj tseem ceeb ntawm periodontitis yog cov quav hniav, uas ua nyuaj rau lub sij hawm, tsim tartar. Tsis tas li, tus kab mob no tuaj yeem tshwm sim vim tsis muaj cov vitamins, thiab tshwj xeeb yog calcium.
Kev saib xyuas koj qhov ncauj noj qab haus huv yog qhov yuav pab koj tiv thaiv koj cov hniav thiab cov pos hniav. Yog tias nws tsis tuaj yeem zam qhov tshwm sim ntawm periodontitis, nws txoj kev kho yuav tsum pib nrog kev tshem tawm cov quav hniav thiab tartar. Tsis tas li ntawd, tom qab kev tu kom zoo, nws yuav yog qhov yuav tsum tau noj tshuaj tiv thaiv kab mob. Yog hais tias qhov teeb meem no tsis quav ntsej kiag li thiab muaj qhov tob zuj zus ntawm lub hnab ntim khoom, ces koj yuav tau mus rau kev cuam tshuam kev phais.
Oral cancer
Tus kab mob no yog cov qog nqaij hlav uas tshwm sim feem ntau ntawm daim di ncauj qis, cuam tshuam rau lub qhov ncauj kab noj hniav, phab ntsa pharyngeal tom qab, qog qaub ncaug thiab tonsils. Mob qog noj ntshav hauv qhov ncauj muaj ntau dua rau cov txiv neej dua li poj niam thiab muaj ntau dua rau cov neeg muaj hnub nyoog 40 xyoo. Qhov laj thawj tseem ceeb rau nws qhov tsos yog kev haus luam yeeb thiab haus cawv. Nws yog ib qho tseem ceeb heev uas yuav tau pib kho thaum pom cov tsos mob thawj zaug, vim tias tus kab mob no feem ntau ua rau tuag taus.
Kev paub txog kev mob qog noj ntshav hauv qhov ncauj tsis yog qhov nyuaj, txij li lub qhov txhab los ntshav ntawm daim di ncauj, cov pos hniav los yog cov mucous daim nyias nyias, qee qhov ntawm lub qhov ncauj yuav loog, rhiab heev, lub suab hloov pauv, lub puab tsaig o, mob tshwm sim., nqos thiab zom zaub mov uanyuaj dua, dawb los yog liab me ntsis tshwm. Kev noj qab haus huv ntawm qhov ncauj hauv ntau qhov xwm txheej nyob ntawm qhov muaj tus cwj pwm tsis zoo hauv tus neeg. Yog li kev haus luam yeeb thiab zom cov luam yeeb ua rau muaj feem yuav mob qog noj ntshav hauv qhov ncauj thiab ntau yam kab mob.
daim di ncauj cleft palate
Cov kab mob no yog qhov tshwm sim, raws li lawv tshwm sim thaum ntxov ntawm cev xeeb tub. Lawv tshwm sim vim deformation nyob rau hauv cov ntaub ntawv ntawm tsis muaj cov ntaub so ntswg nyob rau hauv lub qhov ncauj cheeb tsam thiab kev sib txuas tsis raug. Daim di ncauj cleft yog qhov sib txawv ntawm thaj tsam ntawm daim di ncauj. Lub cleft palate yog cleft palate uas tsim ntawm cov pob txha thiab cov nqaij mos.
Nws nyuaj rau hais qhov tseeb ntawm cov kab mob no. Feem ntau yuav, qhov cleft tshwm vim yog kev cuam tshuam ntawm ib puag ncig thiab caj ces. Nws tsis yog ib qho ua tau los tiv thaiv nws qhov tshwm sim, tshwj xeeb tshaj yog tias qhov tsis zoo no tuaj yeem taug qab hauv ib qho ntawm cov txheeb ze, vim tias muaj qhov tshwm sim siab ntawm tus menyuam hauv plab. Tsis tas li ntawd, nws yog ib qho kev cai los txiav txim siab txog cov tshuaj siv los ntawm leej niam thaum cev xeeb tub raws li qhov ua tau.
Kev Tiv Thaiv
Kev kho hniav nyob ntawm ntau yam. Qhov tseem ceeb tshwj xeeb yuav tsum tau muab rau kev tu tsis tu ncua. Tab sis kev tu cev ntawm qhov ncauj tsis txwv rau txhuam ob zaug hauv ib hnub thiab txhuam hniav. Tsis tas li, lub luag haujlwm tseem ceeb yog ua los ntawm qhov ncauj qhov ntswg, uas feem ntau tsis quav ntsej. Nws tsis yog tsuas yog ua pa tsw qab xwb, tab sis kuj ua raws li cov kab mob tua kab mob.
Tab sis kev kho hniav thiabnws tsis xaus rau ntawd. Ntau tus neeg nyiam mus ntsib kws kho hniav thaum qhov teeb meem twb tshwm sim thiab nws yuav tsum tau kho. Tab sis qhov tseeb, mus ntsib kws kho hniav yuav tsum yog qhov yuav tsum tau ua ob zaug hauv ib xyoos. Qhov no yuav pab kom pom cov tsos mob tshwm sim ua ntej.
Khoom noj khoom haus kuj yog ib qho tseem ceeb. Kev noj haus yuav tsum tsis tsuas yog nplua nuj nyob rau hauv cov vitamins thiab pab pawg kab kawm. Ntau hom txiv apples, carrots thiab lwm yam zaub thiab txiv hmab txiv ntoo nrog coarse cog fibers yog qhov tseem ceeb heev rau cov hniav. Ua tsaug rau lawv, tev tawm yog ua, uas ntxuav cov hniav ntawm cov quav hniav.
Recommendations
Cov tshuaj tiv thaiv kab mob zoo tshaj plaws yog fluoride. Txhua txhua hnub, peb cov hniav enamel raug rau ntau yam uas ua kom nws puas tsuaj thaum lub sijhawm. Yog li nws tseem ceeb heev los muab kev tiv thaiv, qhov twg fluoride yuav pab.
Y Dental Floss yog ib qho kev pab zoo uas yuav tshem tawm cov quav hniav thiab cov khoom khib nyiab ntawm cov hniav. Nws lub ntsiab kom zoo dua yog tias nws tuaj yeem nkag mus rau hauv qhov chaw nkag tsis tau tshaj plaws.
He alth Day
Tau ntau xyoo, Lub Peb Hlis 22 tau ua kev zoo siab thoob ntiaj teb raws li Hnub Kev Noj Qab Haus Huv Hauv Qhov Ncauj, thiab xyoo 2015 Russia tau koom nrog kev ua koob tsheej ntawm hnub so no. Cov kauj ruam no tau ua lub luag haujlwm loj hauv kev kho hniav thiab cuam tshuam nws txoj kev loj hlob. Peb txhua tus paub tias cov hniav noj qab nyob zoo yog qhov tseem ceeb heev, thiab txhawm rau ua tiav qhov no, kev saib xyuas kom zoo thiab kev nyiam huv yog tsim nyog.
Kev Kho Hniav ntawm qhov ncauj yog ib qho tseem ceeb tshaj plaws qhia txog kev noj qab haus huv tag nrho ntawm tib neeg lub cev. Tsis muaj kev khiav tawm ntawm kev mus ntsib kws kho hniav tsis tu ncua, yog li cov hnub so no tsuas yog hais txog qhov tseem ceeb thiab lub luag haujlwm ntawm kev kho hniav hauv lub ntiaj teb niaj hnub no. Tab sis, hmoov tsis, tsis yog peb txhua tus xav txog kev noj qab haus huv ntawm qhov ncauj, yog li cov tsos ntawm hnub so tseem ceeb heev.
