Cov plaub hau yog ib qho tseem ceeb tshaj plaws ntawm tus poj niam. Zoo nkauj, tuab plaub hau attracts xim nyob rau hauv thawj qhov chaw, raws li nws yog pom los ntawm qhov deb. Tsuas yog tom qab ntawd koj tswj kom pom koj ob lub qhov muag thiab lub ntsej muag thaum koj los ze zog, tab sis nws yog cov plaub hau zoo nkauj uas ua rau koj xav tau los ze dua.
Txawm li cas los xij, ua li cas yog tias lawv pib poob? Niaj hnub no peb yuav saib dab tsi cov vitamins lawv haus rau cov plaub hau poob, thiab yuav ua li cas los txhim kho lawv cov ntom. Thiab ua ntej, cia peb tham txog koj txoj kev noj qab haus huv.
Ua rau plaub hau poob
Yog tias koj muaj teeb meem thyroid, qhov no yuav ua rau cov plaub hau poob. Yog li ntawd, ua ntej ntawm tag nrho cov, koj yuav tsum tau mus ntsib kws kho mob. Qhov no yuav tsum tau ua nyob rau hauv txhua rooj plaub, vim hais tias yog vim li cas yog ib tug yooj yim tsis muaj cov vitamins nyob rau hauv lub cev, nws yog tseem zoo dua mus ua kom lawv poob ntawm qhov kev pom zoo ntawm ib tug kws kho mob, raws li kev soj ntsuam.
Yog li, yog tias koj cov plaub hau poob ntau dhau, ua ntej sim ua daim tawv taub hau ntawm koj tus kheej li ib lub lim tiam kom maj ntshav mus rau saum tawv taub hau. Yog tias tsis muaj kev txhim kho, mus ntsib kws kho mob.
Cov vitamins twg lawv haus thaum poob tawmplaub hau
Nco ntsoov tias qhov poob ntawm 60 plaub hau txhua hnub yog qhov tshwj xeeb ntawm peb lub cev, yog li yog tias koj muaj cov ntsuas zoo li no, ces tsis muaj laj thawj txhawj xeeb, koj tuaj yeem haus cov vitamins complex rau kev zoo nkauj txhua rau lub hlis. tiv thaiv thiab ntxiv cov zaub mov rau koj cov khoom noj uas nplua nuj hauv cov kab no.
Txwv tsis pub, feem ntau yuav, koj cov follicles tuag vim tsis muaj cov kab mob uas txhawb cov cag thiab txhim kho cov ntshav. Nco ntsoov tias cov ntsej muag plaub hau zoo tib yam thiab tshuaj zawv plaub hau tshwj xeeb ib leeg yuav tsis tiv thaiv cov plaub hau.
Koj yuav tsum tshuaj xyuas koj cov zaub mov, suav nrog cov vitamins A, B, C, E, F hauv nws thiab ua kom lub taub hau tsis tu ncua.
Yuav ua li cas cov plaub hau cov vitamins xav tau thaum muaj xwm txheej ceev
Rau qhov kev pom zoo ntawm cov plaub hau, koj xav tau cov vitamins B3, B5 thiab D, nrog rau cov hlau thiab zinc. Lawm, lawv yuav tsum tau muab coj los ua ke nrog cov kab lus uas peb tau hais los saum toj no.
Yuav ua li cas cov vitamins rau plaub hau poob thaum sawv ntxov thiab yav tsaus ntuj
Muaj cov subtleties tshwj xeeb hauv kev noj cov vitamin complexes lossis cov kab ke ntawm tus kheej. Yog tias koj noj ib pawg ntawm cov vitamins sib txawv, ces nws yog qhov zoo dua los ua qhov no thaum sawv ntxov, raws li lawv muaj zog.
Yog koj txiav txim siab noj, hais, tsuas yog cov vitamins B, ces nws yog qhov zoo dua ua qhov no thaum yav tsaus ntuj vim lawv cov nyhuv sedative.
Txhua cov vitamins tau noj nrog lossis tam sim tom qab noj mov.
Trichologist yuav qhia koj seb cov vitamins twg haus rau cov plaub hau poob
Raws li peb tau hais dhau los, cov teeb meem plaub hau tuaj yeem daws tau los ntawm tus kws kho mob trichologist. Qhov tseeb yog tias txhua yam kab mob sib txawv, thiab kev kho tus kheej tuaj yeem ua rau hypovitaminosis, thiab qhov no tuaj yeem ua rau muaj kev cuam tshuam los yog lwm yam teeb meem kev noj qab haus huv.
Tus kws kho mob trichologist yuav tshuaj xyuas cov tawv taub hau siv cov cuab yeej kuaj mob tshwj xeeb, ua cov kev sim tsim nyog, sau cov vitamins thiab cov txheej txheem ntxiv.
Nws yog nrog kev pab los ntawm tus kws tshaj lij uas koj tuaj yeem daws tau koj cov teeb meem sai tshaj plaws nrog cov plaub hau poob.
Thov hais ntxiv, yog tias koj twb tau tsim lub taub hau taub hau lossis koj tau poob plaub hau ntau dhau lawm, kev pab ntawm tus kws kho mob trichologist yuav kho qhov teeb meem zoo nkauj no, vim tias tsis yog cov vitamins los ntawm cov plaub hau nkaus xwb yuav xav tau ntawm no. Kev tshuaj xyuas ntawm cov neeg mob hauv lub chaw ua haujlwm trichologist qhia tias nws tsis tas yuav raug kev txom nyem los ntawm kev ntxhov siab hauv daim iav, koj tsuas yog yuav tsum tau ua tib zoo saib xyuas koj tus kheej thiab tsis txhob xav txog baldness ib qho teeb meem incorrigible.
Txawm li cas los xij, peb cov lus qhia rau koj yog kev tiv thaiv. Nws yuav raug nqi koj tsawg dua thiab txo kev ntxhov siab.
