Cov plaub hau yog ib feem ntawm cov duab ntawm ib tug poj niam niaj hnub, ntseeg nws tus kheej. Cov plaub hau noj qab haus huv zoo muab ntxim nyiam rau nws tus tswv thiab tuaj yeem dhau los ua nws qhov tseem ceeb. Txawm li cas los xij, lawv yog cov yooj yim heev, vim lawv raug kub hnyiab, tshav ntuj, thiab cov khoom styling. Yog li ntawd, lawv yuav pib poob tawm. Cov kev kho plaub hau twg yog qhov tseeb tiag? Peb yuav qhia koj txog qee yam zaub mov txawv.
Xav tau tshuaj zoo rau cov plaub hau poob? Nws yog mis nyuj, zib ntab thiab ntau dua
Ib qho tshuaj kho plaub hau yog cov mis nyuj ntau tshaj plaws. Nws yog siv nyob rau hauv nws cov ntshiab daim ntawv: dilute ib khob ntawm mis nyuj nrog dej sov mus rau qhov yuav tsum tau ntim thiab yaug koj cov plaub hau nrog nws thaum ntxuav. Koj tuaj yeem siv cov kua mis qaub: nws yuav tsum tau sov me ntsis thiab siv rau cov hauv paus plaub hau rau ib nrab ib teev lossis ib teev ua ntej ntxuav koj cov plaub hau. Qhov ncauj qhov ntswg nrog zib mu kuj muaj txiaj ntsig zoo ntawm cov plaub hau. Noj ib lub qe qe, ib teaspoon ntawm vodka los yog cognac (tom kawg muab cov plaub hau ib tug qab ntxiag aroma), ib tablespoon ntawm burdock roj thiab ib nrab li ntau npaum li cas zib mu. Tshav kub qhov sib tov no thiab siv raucov hauv paus plaub hau ib nrab teev mus rau ib teev ua ntej ntxuav. Lub npog ntsej muag txhawb nqa thiab txhawb nqa lawv, thaum cov roj burdock txhawb kev loj hlob.
Kev siv cov decoctions ntawm ntau yam tshuaj ntsuab rau kev yaug yuav cawm koj cov plaub hau. Koj tuaj yeem siv lawv ob leeg ib leeg thiab hauv kev sau: chamomile, nettle, burdock hauv paus, plantain, oregano, sage muaj txiaj ntsig zoo tshaj plaws.
Henna yog ib qho tshuaj kho plaub hau zoo heev. Niaj hnub no, tsis muaj xim henna yog muag, uas tuaj yeem siv tau yam tsis muaj kev ntshai ntawm staining.
Muaj lwm cov pov thawj pej xeem tshuaj rau cov plaub hau poob, tsis zoo li cov teev saum toj no, tab sis zoo heev - dos kua txiv. Koj yuav xav tau kua txiv ntawm ib dos thiab ib tablespoon ntawm zib mu. Txhawm rau tshem tawm qhov tsis hnov tsw, yaug koj cov plaub hau nrog dej diluted hauv nws nrog kua txiv qaub lossis kua txiv hmab txiv ntoo cider vinegar - qhov no tseem yuav ntxiv qhov ci rau koj cov plaub hau.
Lwm cov tshuaj pov thawj rau cov plaub hau poob yog av nplaum daim npog qhov ncauj. Rau nws, koj yuav xav tau ib tug teaspoon ntawm dawb av nplaum, tib tus nqi ntawm butter, mustard, txiv qaub kua txiv thiab zib mu, ib tug yolk. Qhov loj yog siv rau cov hauv paus plaub hau, lub taub hau yog qhwv hauv ib daim phuam rau ib nrab ib teev. Tom qab ntawd txhua yam yog ntxuav nrog dej nrog tshuaj zawv plaub hau thiab chamomile decoction.
Koj yuav tsum sim ua daim npog ntsej muag. Muab cov kua txiv hmab txiv ntoo tso rau hauv cov tawv taub hau kom huv si thiab tuav cov plaub hau hauv daim phuam so li ob teev, ces yaug nrog dej.
Massage zaug ib txwm zoo rau cov plaub hau. Tsis tas yuav sau npe rau qhov no.tus kws tshaj lij - lub taub hau zaws tuaj yeem ua rau nws tus kheej. Nws yog ib qho tseem ceeb kom nco ntsoov ib txoj cai: nws pib ntawm lub caj dab, tom qab ntawd cov kev txav mus los ntawm lub nraub qaum ntawm lub taub hau mus rau hauv pliaj. Maj mam zaws koj cov tawv taub hau hauv cov voj voog maj mam 2-3 zaug hauv ib lub lis piam thiab koj yuav pom cov txiaj ntsig zoo hauv ib hlis.
Puas muaj tshuaj kho cov plaub hau poob hnyav?
plaub hau poob yog kev npam ntawm cov poj niam niaj hnub. Ntxiv nrog rau tej yam ntuj tso (kub, ultraviolet), ib puag ncig muaj kuab paug, kev ntxhov siab txhua hnub, kev noj haus, thiab kev noj zaub mov tsis zoo muaj kev cuam tshuam rau cov plaub hau. Feem ntau ua rau cov plaub hau poob yog ib qho teeb meem metabolic, qhov tshwm sim uas tsis tuaj yeem raug tshem tawm los ntawm pej xeem cov tshuaj. Ib qho txaus ntshai ua rau muaj teeb meem plaub hau yog hormonal imbalances. Lawv tuaj yeem tshwm sim rau ob tus ntxhais hluas thiab tus poj niam hnub nyoog nruab nrab. Cev xeeb tub los yog menopause yog ib qho mob hnyav rau lub cev, lawv tsis tuaj yeem hla yam tsis muaj kab. Cov plaub hau poob tuaj yeem pib los ntawm kev noj tshuaj tua kab mob lossis lwm yam tshuaj muaj zog. Qhov tshwm sim ntawm cov laj thawj uas tau teev tseg hauv tshooj lus no tsis tuaj yeem kho nrog zib ntab lossis burdock hauv paus (txawm tias kev kho pej xeem yuav tsis muaj txiaj ntsig) - lawv yuav tsum tau kho los ntawm sab hauv. Txhawm rau ua qhov no, koj yuav tsum hu rau tus kws kho mob trichologist uas yuav tshuaj xyuas koj cov plaub hau, ua qhov kev sim tsim nyog thiab sau ntawv kho kom raug.
