Kev tsis xis nyob hauv pob ntseg ua rau muaj kev tsis xis nyob ntau. Nws tuaj yeem muaj nyob hauv cov neeg laus thiab menyuam yaus. Suab nrov nyob rau hauv lub pob ntseg sab xis yam tsis muaj mob yog tsis suav hais tias yog ib tug ywj siab kab mob, nws yog ib tug tsos mob uas manifests nws tus kheej nyob rau hauv ntau yam pathologies. Hauv tshuaj, qhov kev tshwm sim no hu ua tinnitus. Qhov ua rau lub suab nrov ntawm pob ntseg thiab kev kho mob tau piav qhia hauv kab lus.
Nws yog ib qho tseem ceeb uas yuav tau xav txog tias cov tsos mob no tshwm sim hauv ntau tus neeg. Nws tuaj yeem ua tau ob qho tib si sab xis thiab sab laug pob ntseg, thiab qee zaum hauv ob qho tib si. Kuv puas yuav tsum txhawj xeeb txog qhov tsis xis nyob no? Cov lus teb rau lo lus nug yog muab hauv qab no.
cov ntaub ntawv dav dav
Lub suab nrov ntawm pob ntseg sab xis ua rau muaj kev ntxhov siab rau ntau tus neeg. Rau cov kws kho mob, qhov no kuj tsis yog ib qho teeb meem yooj yim. Tom qab tag nrho, nws yog ib qho tseem ceeb los tsim kom muaj qhov laj thawj.
Suab nrov hauv pob ntseg tsis muaj mob feem ntau cuam tshuam nrog cov txheej txheem ntuj, nws tshwm sim los ntawm kev khaus ntawm cov plaub hau uas nyob hauv thaj chaw. Nyob rau hauv lub xeev siab, lawv tsis tshwm sim lawv tus kheej nyob rau hauv ib txoj kev, tab sis nrog irritation lawv tsiv chaotically, uas ua rau lub suab nrov.
Lub suab nrov uas tshwm nyob rau hauv qhov ntsiag to yog lub cev. Feem ntau nws raug ntes vim kev txav ntawm cov ntshav los ntawm cov hlab ntsha me me ntawm pob ntseg sab hauv. Txhawm rau tsim qhov xwm txheej ntawm cov suab nrov tsuas yog los ntawm cov tsos mob yuav tsis ua haujlwm. Lub suab nrov ntawm lub cev feem ntau tshwm sim rau cov neeg muaj hnub nyoog 40 xyoo.
pathologies
Suab nrov ntawm pob ntseg tsis muaj mob tshwm sim tsis yog nrog cov xwm txheej ntawm lub pob ntseg. Lwm cov tsos mob tshwm sim thaum:
- mob otitis media;
- ntshav siab tsis ruaj khov;
- Yvegetovascular dystonia;
- osteochondrosis ntawm lub ncauj tsev menyuam nqaj qaum;
- vascular atherosclerosis;
- hnov tsis hnov;
- Ménière tus kab mob;
- tom qab mob hlwb raug mob;
- kev npam;
- oncology.
teeb meem hnov tsis tshua muaj suab nrov lossis suab nrov hauv pob ntseg. Yuav kom muab tshuaj kho kom zoo, tus kws kho mob yuav tsum txiav txim seb qhov ua rau.
Vim li cas thiaj tshwm sim?
Lub pob ntseg sab xis tuaj yeem tshwm sim los ntawm:
- YRight otitis. Ib qho kev sib sau ntawm cov kua hauv nruab nrab pob ntseg tso siab rau ntawm lub plab, uas tshwm sim ua suab nrov.
- Tus mob tubo-otitis. Qhov tshwm sim ntawm tus kab mob no tsis yog tsuas yog o ntawm lub pob ntseg, tab sis kuj o ntawm lub mucous daim nyias nyias ntawm Eustachian raj. Ntxiv nrog rau lub suab nrov, muaj qhov mob hnyav, uas yog nrog los ntawm congestion.
- Meniere's disease. Cov tsos mob thiab kev kho mob ntawm tus kab mob no muaj kev cuam tshuam. Vim muaj cov kua dej ntau hauv pob ntseg sab hauv, nyem ntawm cov hlab ntsha thiab cov hlab ntsha tsis zoo tshwm sim. tshwmkiv taub hau, muaj kev pheej hmoo ntawm tsis hnov lus. Nyob ntawm cov tsos mob ntawm Meniere tus kab mob thiab kev kho mob yuav tsum tsim nyog.
- Intoxication, uas yog tshwm sim los ntawm kev tswj tsis tau cov tshuaj tua kab mob. Muaj suab nrov hauv pob ntseg tsis mob.
- Tachycardia thiab lwm yam kab mob plawv uas ua rau tsis xis nyob hauv pob ntseg.
- Kev loj hlob zoo lossis tsis zoo uas ua rau cov suab nrov no.
- Pathologies nyob rau hauv lub paj hlwb, uas ua rau tsis xis nyob rau hauv daim ntawv ntawm suab nrov ntawm ib tug txawv xwm.
Ntxiv rau cov kab mob, kev hnov lus tsis hnov lus thiab suab nrov ntawm pob ntseg sab xis tuaj yeem tshwm sim los ntawm kev siv quav ciab hauv lub pob ntseg kwj dej, nkag mus ntawm cov khoom txawv teb chaws, kev raug mob taub hau. Kev qaug zog thiab ntxhov siab, kev haus dej cawv ntau ntau, muaj zog tshuaj yej thiab kas fes, haus dej cawv kuj tuaj yeem ua rau pom ntau lub suab hauv pob ntseg.
Tseem suab nrov
Lub suab nrov tas li ntawm pob ntseg yog txawv. Kev ua suab nrov tuaj yeem ua rau hauv daim ntawv:
- tas li pulsation;
- clicks;
- hiss;
- xwb;
- buzzing kab;
- nplawm npauj npaim tis;
- dab ntxwg nyoog.
Cov suab nrov no hu ua yooj yim. Ib hom suab nrov yog suab, suab paj nruag. Cov kev tshwm sim no yuav yog cov tsos mob ntawm kev puas siab puas ntsws uas yuav tsum tau kho raws li kev saib xyuas ntawm tus kws kho mob hlwb lossis kws kho hlwb.
Cov kws kho mob qhia kom tsis txhob quav ntsej qhov teeb meem, ntseeg tias nws yuav dhau los ntawm nws tus kheej. Tsim nyogtxheeb xyuas qhov ua rau, thiab qhov no yuav tsum tau rov hais dua mus rau tus kws kho mob tshwj xeeb. Cov tsos mob zoo li no tuaj yeem yog cov cim qhia ntawm pathologies loj hauv lub cev uas tsis tuaj yeem tsis quav ntsej.
Cov tsos mob sib xws
Suab nrov ntawm pob ntseg, zoo li cua daj cua dub, tuaj yeem tshwm sim nrog lwm cov tsos mob. Feem ntau cov tib neeg muaj kev ntshai thiab kev ntxhov siab los ntawm cov tsos mob tsis txaus ntseeg. Feem ntau qhov no ua rau:
- pw tsis tsaug zog;
- faus;
- txo qis hauv kev ua haujlwm;
- kev tsis sib haum xeeb;
- kev nyuaj siab.
Tinnitus feem ntau hloov los ntawm kev sib tsoo, uas txo qis kev nkag siab ntawm lub suab sab nraud. Qhov tshwm sim ntawm qhov tsis xis nyob hauv ntau yam pathologies ua rau:
- mob taub hau;
- kiv taub hau;
- mob hauv pob ntseg;
- hyperemia ntawm lub cev auditory;
- tso tawm ntawm auricle;
- kev qaug zog.
Yog lub hauv paus ua rau lub suab nrov tsis raug tshem tawm, qhov no ua rau tsis hnov lus. Yog li ntawd, kev kho mob raws sij hawm tseem ceeb heev, uas yuav tshem tawm qhov tsis xis nyob.
Kuv yuav hu rau leej twg?
Tsuas yog mus ntsib kws kho mob xwb thiaj li yuav pab tsim qhov laj thawj. Ua ntej koj yuav tsum mus ntsib tus kws kho mob ENT (otolaryngologist), tus kws kho mob. Txhua rooj plaub yog tus kheej. Tus kws kho mob yuav sau cov kev xeem uas tsim nyog thiab xa koj mus rau kev sab laj nrog cov kws kho mob tshwj xeeb.
Diagnosis
Txhawm rau tshem tawm cov pob ntseg sab xis, suab nrov, koj yuav tsum txheeb xyuas qhov ua rau ua rau tsis xis nyob. Qhov no tau nthuav tawm siv:
- otoscopy;
- audiometry;
- vestibulometry;
- Valsava audition;
- angiography;
- doppler;
- Ultrasound ntawm cerebral hlab ntsha;
- X-ray ntawm lub ncauj tsev menyuam;
- CT thiab MRI.
Nco ntsoov ua qhov kuaj ntshav kuaj kom pom qhov mob lossis kis kab mob. Kev kuaj tshuaj tua kab mob tiv thaiv kab mob kuj tseem yuav tsum tau. Kev tshuaj xyuas dav dav suav nrog kev sab laj nrog tus kws kho mob otolaryngologist, kws kho mob, kws kho qhov muag, kws kho mob plawv, kws kho mob neuropathologist, kws kho mob neurosurgeon.
Kuv tuaj yeem pab kuv tus kheej li cas?
Kev kuaj kab mob no nyuaj, yog li koj tsis tuaj yeem kho tus kheej. Koj tuaj yeem ua mob hnyav rau koj txoj kev noj qab haus huv. Yog hais tias tus kab mob manifests nws tus kheej nyob rau hauv daim ntawv ntawm tsis hnov lus, nws yog ib qho tseem ceeb kom ua raws li cov lus qhia ntawm tus kws kho mob. Feem ntau, cov kws tshaj lij pom zoo ua raws li cov cai no:
- Nws yog ib qho tseem ceeb los saib xyuas cov ntshav siab thiab ntsuas nws tsis tu ncua.
- Tsis txhob mus rau qhov chaw nrov.
- Noj ntsev tsawg, qhov no yog kev tiv thaiv tus mob no.
- Hnov kev noj qab haus huv yuav tsum tau so thiab so.
- Tsis txhob haus luam yeeb, haus kas fes, tshuaj yej, Coca-Cola. Cov zaub mov no ua rau tinnitus.
- Kev ua kis las thiab kev noj qab haus huv yog kev tiv thaiv zoo.
- Hearing aid pab tsis hnov lus. Yog tias tus kws kho mob tau sau nws txoj kev siv, tsis txhob tso tseg qhov kev pom zoo.
- Koj tuaj yeem siv cov npog ntsej muag tinnitus. Cov no yog cov cuab yeej zoo ib yam li cov khoom siv hnov lus,tab sis lawv npog lub suab nrov.
- Tinnitus maskers nrog lub mloog pob ntseg ua kom muaj txiaj ntsig zoo.
Cov lus pom zoo no feem ntau yog muab los ntawm kws kho mob kom rov qab muaj kev noj qab haus huv, tshem tawm qhov tsis xis nyob hauv pob ntseg. Koj yuav tsum tau lo rau lawv, siv cov tshuaj uas tau sau tseg rau kev kho mob, thiab tom qab ntawd qhov teeb meem yuav raug tshem tawm sai sai.
Tshem tawm cov phom ntsaws
Qee lub sij hawm ua rau tinnitus yog muaj cov cerumen. Ces nws yuav txaus tshem nws. Txhawm rau yaj lub cork, koj tuaj yeem yuav cov khoom tshwj xeeb lossis ua kom muaj txiaj ntsig zoo hauv tsev. Ob txoj kev yuav ua rau muaj txiaj ntsig zoo.
Nyob rau hauv tsev, koj yuav tsum tau instill 2 tee ntawm hydrogen peroxide nyob rau hauv txhua lub pob ntseg, thiab tom qab 10 feeb, tshem tawm cov seem sulfur nrog dej ntsev kos rau hauv ib lub syringe. Koj tuaj yeem hloov hydrogen peroxide nrog dej qab zib daws - los ntawm ¼ tbsp. l. dej ntxiv 0,25 tsp. dej qab.
Yog tias nws txaus ntshai tshem cov tsheb khiav ntawm koj tus kheej, koj tuaj yeem mus ntsib Laura. Tus kws kho mob yuav ntxuav lub pob ntseg hauv ob peb feeb, tom qab ntawd cov suab nrov yuav raug tshem tawm. Paub yuav ua li cas tshem tawm qhov tsis xis nyob, nws yuav ua tau los txhim kho lub neej zoo thiab tiv thaiv cov teeb meem.
Kev kho mob
Yog muaj suab nrov hauv pob ntseg, yuav kho li cas? Ua ntej, qhov ua rau txiav txim siab. Yog tias tsis txiav txim siab txog tus kab mob lossis cov xwm txheej uas ua rau tsis xis nyob, nws yuav tsis tuaj yeem kho cov tsos mob zoo li no. Ib qho kev sib koom ua ke muaj nyob rau hauv kev siv cov tshuaj uas txo cov kev ntxhov siab, kho lub xeev ntawm lub cev, thiab tshem tawm qhov mob.
Pulsating suab nrov hauv pob ntseg lossis lwm yamsuab nrov yog kho los ntawm ntau txoj kev nyob rau hauv lub hauv paus ntawm lub ntsiab ailments. Cov kws kho mob feem ntau sau ntawv:
- Tshuaj tua kab mob. Lawv siv yog txuam nrog o los yog kab mob, uas yog nyob rau hauv lub pob ntseg. Antihistamines kuj tseem siv los txo qhov o thiab txo qis exudative tawm ntawm pob ntseg. Cov txiaj ntsig zoo suav nrog "Fenkarol", "Hydroxyzine", "Promethazine"
- Cerebral ncig stimulators. Lawv raug sau tseg kom normalize ntshav txaus. Qhov zoo tshaj plaws txhais tau tias xws li Betahistine, Cinnarizine, Cavinton.
- tshuaj Nootropic. Lawv txoj kev siv yuav pab kom ua tiav cov txiaj ntsig zoo los tawm tsam qhov tshwm sim ntawm lub suab nrov. Feem ntau cov tshuaj "Mexidol", "Cortexin", "Fezam".
- Vitamin complexes. Lawv ntxiv dag zog rau cov phab ntsa vascular thiab kho cov hlab ntsha.
Koj yuav tsum tsis txhob xaiv cov tshuaj ntawm koj tus kheej, qhov no tuaj yeem ua rau muaj kev phiv, tsis muaj txiaj ntsig thiab muaj teeb meem. Cov nyiaj no tuaj yeem nqa tau tsuas yog tias lawv tau txais los ntawm kws kho mob. Txawm hais tias siv tshuaj npaum li cas, qhov ntau npaum li cas thiab lub sijhawm kho yuav tsum raug soj ntsuam.
Lwm txoj kev
Yog tias muaj suab nrov hauv pob ntseg, kuv yuav ua li cas? Ntxiv nrog rau kev siv tshuaj, yuav tsum muaj cov txheej txheem physiotherapy kom tshem tawm qhov tsis xis nyob. Cov kev kho mob zoo li no suav nrog kev ua:
- pneumatic massage;
- electrotherapy;
- laser kho;
- acupressure;
Kev kho mob tshwj xeeb uas lub hom phiaj rausuab nrov txo, tsis muaj. Kev kho kom zoo yog xav tau, uas yuav siv rau txhua yam ntawm tus mob thiab cov tsos mob cuam tshuam, thiab muab cov txiaj ntsig zoo. Tus kab mob uas ua rau cov tsos mob no raug tshem tawm, thiab tom qab ntawd qhov tsis xis nyob nws ploj mus.
tshuaj ntsuab
Nws yog ib qho tsim nyog yuav tsum siv cov tshuaj ib txwm siv rau hauv daim ntawv ntawm cov txheej txheem pabcuam rau kev kho lub ntsiab. Muaj ntau yam zaub mov txawv uas tuaj yeem npaj tau yooj yim hauv tsev:
- Infusion raws li peppermint. Koj yuav xav tau nplooj qhuav (1 tablespoon), uas yog nchuav nrog dej npau npau (200 ml). Infusion yog ua rau 5 feeb, tom qab uas yuav tsum tau lim. Qhov no haus 2 koob tshuaj - thaum sawv ntxov thiab yav tsaus ntuj.
- Tshuaj muaj pes tsawg leeg raws li paj ntawm cornflower, lilac thiab thyme. Tag nrho cov khoom noj 1 tbsp. l., thiab ces ncuav boiled dej (300 ml). Nws yog ib qho tsim nyog yuav tsum simmer qhov muaj pes tsawg leeg ntawm qis cua sov rau 3 feeb. Tom qab ntawd nws yog txias, lim, noj 20 ml 3 zaug ib hnub twg.
- Tincture ntawm meadow clover paj. Cov khoom nyoos (2 tablespoons) yog nchuav nrog vodka (50 ml), khaws cia rau hauv qhov chaw tsaus rau 5 hnub. Koj yuav tsum haus 1 tsp. ua ntej noj mov.
Nws yuav tsum tau nco ntsoov tias nws tsis tuaj yeem kho lub suab nrov nkaus xwb nrog kev kho pej xeem. Lawv tsuas tuaj yeem ua haujlwm ntxiv rau cov kev kho mob tseem ceeb, nws yog ib qho tseem ceeb uas yuav tsum koom tes nrog kev siv cov txheej txheem no nrog tus kws kho mob.
Kev Tiv Thaiv
Txhawm rau tiv thaiv tinnitus, koj yuav tsum ua raws li kev tiv thaiv. Cov kws tshaj lij qhia:
- Control lub ntim suab paj nruag thaum mloog nws nrog lub mloog pob ntseg. Lawv yuav tsum tsis txhob siv rau hauv subway lossis dav hlau.
- Thaum ua haujlwmHauv kev lag luam nrov nrov, yuav tsum hnav lub pob ntseg.
- Nws yog ib qho tseem ceeb kom txo koj cov caffeine thiab cawv kom tsawg.
- Koj yuav tsum tshem tawm kev ntxhov siab.
- Kev raug mob taub hau thiab hnov lus yuav tsum zam.
- kaus mom hnav thaum lub caij txias.
Koj yuav tsum mus ntsib kws kho mob yog tias lub suab nrov tsis tu ncua, thiab tseem nrog lwm cov tsos mob. Nrog kev pab los ntawm kev kuaj mob raws sij hawm, nws yuav muaj peev xwm tiv thaiv qhov tshwm sim txaus ntshai.
cov lus qhia dav dav
Cov no yog cov lus qhia tseem ceeb uas qhov kev kho mob nyob ntawm. Lawv yuav ua kom koj rov qab los sai. Nws yog ib qho tseem ceeb los soj ntsuam txoj kev ua neej, xav txog qhov yuav tsum tau txhim kho:
- Khoom noj khoom haus. Nws yuav tsum ua kom tiav thiab noj qab nyob zoo. Koj yuav tsum tsis txhob noj tsaus ntuj, koj yuav tsum noj cov khoom ntuj xwb.
- Txoj kev. Kev tawm dag zog txhua hnub hauv huab cua ntshiab yog qhov tsim nyog. Tus qauv yog 10,000 kauj ruam hauv ib hnub, uas yuav tsum tau muaj kev noj qab haus huv.
- Kev tawm dag zog. Koj tuaj yeem ua si kis las hauv gym, seev cev lossis xaiv lwm hom kev siv lub cev. Thiab ces kev zoo siab yuav hnov txhua hnub.
- Ntxhais. Koj tuaj yeem xaiv yam tsim nyog. Qhov no tuaj yeem taug kev ntawm cov nyom nrog ko taw liab qab, ua luam dej hauv tus dej, da dej sib piv, dousing koj ob txhais ceg thiab lub cev.
- Koj yuav tsum noj cov vitamins tsis tu ncua. Nws tuaj yeem yog cov khoom noj khoom haus, superfoods - spirulina, chlorella, flax noob. Tag nrho cov no ua kom muaj zog tiv thaiv kab mob.
Cov lus pom zoo no yuav pab koj txhim kho saikev noj qab nyob zoo, tshem tawm qhov tsis xis nyob hauv pob ntseg.
Kev nyuaj siab
Yog tias tus neeg mob tsis tau txais kev pabcuam raws sijhawm lossis tsis quav ntsej cov yam ntxwv ntawm tus kabmob, qhov no tuaj yeem ua rau muaj teebmeem loj. Qhov no tsis yog tsuas yog ua rau tsis xis nyob xwb, tab sis kuj cuam tshuam rau kev noj qab haus huv thiab ua rau muaj kev hem thawj rau kev noj qab haus huv.
Suab nrov hauv pob ntseg tuaj yeem ua rau muaj kev cuam tshuam, ntxhov siab, tsis tsim nyog chim siab. Tag nrho cov no tuaj yeem ua rau muaj kev tsis txaus siab thiab kev nyuaj siab, hauv lub xeev no cov neeg mob ua qhov tsis zoo uas lawv tom qab khuv xim.
Tsis tas li ntawd, lub suab nrov ntawm pob ntseg yog qhov ua rau tsis hnov lus zoo, uas ua rau muaj kev tsis taus. Yog tias, ntxiv rau cov suab nrov, muaj kev kis kab mob, nws tuaj yeem kis mus rau qhov chaw ntawm lub hlwb, mus rau cov kab mob uas nyob sib ze. Qhov tshwm sim tuaj yeem ua rau mob hnyav.
Koj tuaj yeem tshem tawm cov suab nrov hauv pob ntseg nrog kev mus ntsib kws kho mob raws sijhawm. Feem ntau, cov kev hloov pauv tau zoo tau pom nyob rau lub sijhawm luv yog tias tus neeg mob ua raws li cov lus qhia ntawm tus kws kho mob tshwj xeeb. Kev noj tshuaj rau tus kheej tuaj yeem ncua sijhawm tus kab mob thiab ua rau muaj teeb meem loj, suav nrog kev lag ntseg kiag li.
