Kev ua xua tuaj yeem tshwm sim rau ntau yam khaus thiab txawm rau cov txuj lom xws li qhiav. Xws li intolerance tshwm sim nyob rau hauv yuav luag 20% ntawm cov neeg uas tau puas tau sim cov khoom no. Hauv tsab xov xwm, peb yuav ua tib zoo saib cov yam ntxwv, ua rau thiab cov tsos mob ntawm kev ua xua ua xua.
khoom muaj txiaj ntsig
Cov neeg uas koom nrog hauv kev ua haujlwm siab, cov kws paub txog zaub mov tau qhia kom tsis tu ncua ntxiv qhiav rau pluas noj. Cov khoom ntuj tsim tau zoo rau kev zom zaub mov - nws pab txhawb kev nqus ntawm cov protein, vim tias cov seasonings rau ntses thiab nqaij feem ntau tau npaj los ntawm cov qhiav.
Ginger txhawb nqa cov kua dej hauv plab thiab kho sai sai nrog kev zom zaub mov - piv txwv li, lom, mob plab, enteritis. Cov menyuam yaus thiab cov neeg laus tuaj yeem noj tau raws li kev tiv thaiv.
Nws tseem muaj txiaj ntsig zoo hauv kev tiv thaiv kab mob - txawm tias nws lub ntsej muag ntse, nws muaj txiaj ntsig zoo rau lub plab hnyuv thiab tiv thaiv cov kab mob hauv plab los ntawm kev sib ntxiv. Cov khoom seem ntawm Ginger txhim kho cov hlab ntsha, txo qhov kev pheej hmoo ntawmntshav txhaws thiab qog loj hlob.
Vitamins thiab minerals
Ginger muaj ntau yam muaj txiaj ntsig thiab sib xyaw:
- YMinerals - calcium, phosphorus, chromium, hlau, magnesium, manganese, potassium, sodium.
- Fatty acids - oleic, caprylic, linoleic.
- Asparagine yog ib qho tseem ceeb ntawm cov protein ntau (suav nrog kev tswj hwm ntawm lub paj hlwb hauv nruab nrab).
- Gingerols - Ginger tsis yog yam tsis muaj laj thawj kws kho mob kom txo cov ntshav qab zib, thiab cov txiaj ntsig no tau ua tiav ua tsaug rau cov tshuaj no.
- Amino acids.
- roj tseem ceeb.
- Nroj tsuag noj fiber ntau.
Dab tsi yog cov vitamins hauv Ginger? Kuj tseem muaj ntau ntawm lawv: A, C, vitamins B 1, B2, niacin, B 5, B6, E, vitamin K, choline, nicotinic acid. Cov ntsiab lus tseem ceeb ntawm cov qhiav yog zingiberene - nws muab cov ntxhiab tsw tshwj xeeb. Ib qho nthuav saj ntawm cov khoom yog muab los ntawm gingerol, uas yog ib feem ntawm qhiav nyob rau hauv loj qhov ntau thiab yog ib tug resinous tshuaj uas muaj ntau yam kev kho mob.
Type of allergen
Vim tias cov zaub mov qhiav pom ob qho tib si hauv cov zaub mov ntawm cov khw noj mov thiab hauv tsev noj mov, qhov teeb meem ntawm kev ua xua tsis poob nws qhov tseeb. Ntawm lub txee ntawm lub khw koj tuaj yeem pom cov qhiav hauv cov ntawv hauv qab no:
- tshiab Ginger cag;
- av hmoov ginger;
- pickled Ginger;
- tseem ceeb Ginger oil.
Qhia txog kev ua xua hauv paus gingerzoo tshaj plaws txiav txim siab cais. Raws li koj paub, pickled liab qhiav yog ib qho khoom noj Japanese nrov, ib qho txuj lom uas tau txais kev pab ntxiv rau nqaij thiab ntses. Nws tuaj yeem yooj yim yuav ob qho tib si hauv khw muag khoom (hauv daim ntawv ntim) thiab hauv khw noj mov Japanese. Pickled Ginger ntxiv ib qho savory tsw rau steamed zaub mov. Txawm li cas los xij, cov zaub mov no yog qhov ua xua muaj zog.
Signs
Cov tshuaj tiv thaiv kab mob ua xua tshwm sim li cas hauv cov tib neeg muaj feem cuam tshuam rau cov hauv paus hniav? Hauv cov menyuam yaus thiab cov neeg laus, cov tsos mob hauv qab no ntawm Ginger Allergy feem ntau pom:
- tawv nqaij;
- ua pa tshwm sim;
- los ntawm txoj hnyuv;
- kev tawm tsam dav dav.
daim tawv nqaij tshwm sim
Kev tsis haum rau qhiav tam sim ntawd tshwm sim nws tus kheej hauv daim ntawv ntawm cov tshuaj tiv thaiv:
- me ntsis thiab hlwv ntawm daim tawv nqaij.
- Nyob qhuav tawv nqaij.
- khaw khaus khaus.
Cov pob khaus thiab lwm cov tsos mob ntawm daim tawv nqaij tshwm sim tam sim tom qab kev sib cuag nrog cov khoom ua xua lossis tom qab ob teev. Thaum pib, cov pob liab liab tsis yog ib txwm pom vim khaus khaus thiab nws qhov chaw "pob ntseg", piv txwv li, hauv pob tw, ncej puab, lossis lub luj tshib. Hauv cov menyuam yaus, cov pob khaus thiab khaus ntawm lub puab tsaig feem ntau nyob hauv zos, thiab qhov taw qhia thawj zaug yog tev thiab liab ntawm daim tawv nqaij ntawm lub ntsej muag.
Ua pa tshwm sim
Cov tshuaj tiv thaiv rau cov qhiav feem ntau tshwm sim nws tus kheej hauv daim ntawv ntawm rhinitis lossis bronchial spasm. Nyob rau tib lub sijhawm, ib tus tuaj yeem soj ntsuamCov tsos mob hauv qab no:
- nasal congestion;
- txham;
- khaus hauv qhov ntswg;
- khaus ntawm daim tawv nqaij saum daim di ncauj;
- hnoos uas los ntawm bouts;
- ua pa luv thiab ua tsis taus pa.
Ntau tus neeg uas tsis haum rau cov qhiav tseem muaj cov tsos mob ntawm conjunctivitis, xws li: liab, o thiab khaus ntawm daim tawv muag, profuse lacrimation. Kev khaus yog feem ntau pom nyob rau hauv cheeb tsam ntawm palate, tus nplaig, pos hniav, thiab hnoos tshwm sim vim khaus ntawm lub pharynx. Nrog rau qhov hnoos qeev hnyav, nws tuaj yeem thaiv pob ntseg. Cov tsos mob tshwm sim ib txwm tshwm sim yuav luag tam sim tom qab noj qhiav lossis qhiav tais diav.
Digestive manifestations
Cov no suav nrog cov cim qhia meej ntawm kev ua xua qhiav:
- poob qab los;
- siab kub;
- xeev siab thiab ntuav;
- quav quav;
- bloating;
- mob plab.
Nyob rau hauv cov neeg laus, qhov kub ntawm lub cev nyob rau hauv tag nrho cov mob tseem zoo li qub, tab sis nyob rau hauv cov me nyuam kub taub hau yog ua tau, thaum kub nkhaus nce mus rau theem siab.
kev tawm tsam dav dav
Qhia tau tias muaj kev cuam tshuam hauv daim ntawv ntawm urticaria, Quincke's edema thiab anaphylactic shock. Nrog urticaria, hlwv tshwm nyob rau ntawm daim tawv nqaij, uas yog interconnected. Lawv npog yuav luag tag nrho lub cev, tab sis tom qab ntawd, tom qab kho, tsis txhob tawm nti. Quincke's edema yog qhov o ntawm daim tawv nqaij thiab / lossis tawv nqaij. Feem ntauKev ua txhaum cai txaus ntshai yog ua tsis taus pa vim qhov tshwm sim ntawm laryngeal edema. Ob qho Quincke's edema thiab urticaria yog cov tshuaj tiv thaiv uas tej zaum yuav yog thawj cov tsos mob ntawm anaphylactic shock.
Nyob hauv tus mob no, tus neeg mob ntshav siab poob qis heev. Qhov no ua rau muaj kev cuam tshuam ntawm kev ua haujlwm ntawm txhua yam kabmob vim yog cov ntshav tsis zoo; hypoxia los yog oxygen starvation tshwm, convulsions thiab lwm yam txaus ntshai tshwm sim raug pom. Cov tsos mob ntawm Ginger Allergy nyob rau hauv cov neeg laus thiab cov me nyuam tsis tshua muaj, tab sis qhov ua tau ntawm lawv txoj kev loj hlob tsis tuaj yeem txiav txim siab tag nrho.
Cov lus nug kuaj mob
Thaum cov tsos mob ua xua tshwm sim tom qab noj ginger, muaj laj thawj xav tias: puas tuaj yeem ua xua rau ginger? Txhawm rau txiav txim siab qhov tsis txaus ntseeg ntawm cov khoom siv ntuj tsim, nws yog qhov tsim nyog yuav tsum tau mus rau kev kuaj sim. Txoj hauv kev tseem ceeb ntawm kev txiav txim siab qhov muaj kev tsis haum tshuaj yog kev kuaj ntshav (kev kuaj ntshav rau cov zaub mov tsis haum).
Ntxiv rau, tus kws kho mob tau sau cov ntshav kom tiav los txiav txim siab qib ntawm cov qe ntshav liab thiab lub cev ua rau muaj kev cuam tshuam rau cov qhiav. Ib qho kev pom tshwm sim rau qhov ua xua feem ntau tshwm sim 2-3 hnub tom qab noj cov khoom. Yog tias cov cim tseem ceeb ntawm cov tshuaj tiv thaiv tsis zoo rau Ginger hauv paus tshwm sim, koj yuav tsum hu rau tus kws kho mob tam sim ntawd. Raws li cov txiaj ntsig ntawm kev kuaj sim, tus kws kho mob yuav txheeb xyuas qhov ua rau khaus thiab sau ib qho kev kho mob tshwj xeeb.
Yog tias tsis muaj qhov ua xua rau cov khoom no, nco ntsoov suav nrog hauv koj cov zaub mov - nwszoo kawg nkaus tones thiab txhim kho kev tiv thaiv.
Ginger, txiv qaub, zib ntab: ib daim ntawv qhia los txhawb kev tiv thaiv
Tea, uas yog brewed nrog qhiav, zib ntab thiab txiv qaub, tsis yog tsuas yog noj qab haus huv, tab sis kuj qab heev! Nws yog qhov tshwj xeeb tshaj yog qab ntxiag rau lub caij ntuj no, vim nws muaj qhov ua kom sov.
Ginger haus nrog txiv qaub thiab zib ntab yog ib qho yooj yim ua. Rau brewing, koj yuav xav tau cov nram qab no Cheebtsam:
- lemon - 2 me me;
- zib ntab - 1 tbsp. l.;
- tshiab qhiav cag - ib daim;
- dej kub - 250 ml;
- mint thiab lwm yam txuj lom kom saj.
Nov yog ib qho tshuaj tiv thaiv kab mob zoo heev! Muaj ntau cov zaub mov txawv nrog qhiav, zib ntab thiab txiv qaub, tab sis lawv cov ntsiab lus tseem zoo ib yam. Txiv qaub, grated qhiav yog muab tso rau hauv ib lub khob, 2-3 mint nplooj ntxiv thiab me ntsis hauv av cardamom yog ntxiv rau lub ntsis ntawm ib tug riam. Tag nrho cov khoom xyaw yog nchuav nrog dej kub, npog nrog ib tug saucer thiab infused rau 20-30 feeb. Ces cov tshuaj yej yog lim los ntawm ib tug sieve los yog gauze thiab zib mu ntxiv rau nws mus saj. Koj tuaj yeem haus cov dej qab zib no 2-3 zaug hauv ib hnub, cia kom txog thaum rov ua tiav. Thaum lub caij ntuj sov, cov tshuaj yej vitamin tuaj yeem siv chilled.
Ib haus dej los ntawm cov khoom xyaw no pab tsis tau tsuas yog kho tus mob khaub thuas xwb, tab sis kuj kom poob phaus. Nws ua kom cov ntshav ncig thiab cov txheej txheem metabolic, uas ua rau poob phaus. Txhua tus neeg uas tsis muaj contraindications tuaj yeem haus cov tshuaj yej zoo - ob leeg neeg laus thiab menyuam yaus. Qhov ntim loj tshaj plaws hauv ib hnub tsis ntau tshaj 1 liter.
Kev cuam tshuam tshuaj yeeb tshuaj
Tsis yog cov neeg laus thiab cov hnub nyoog nruab nrab xwb, tab sis kuj muaj ntau cov tub ntxhais hluas qee zaum noj ntau yam tshuaj. Yog li ntawd, nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov yuav ua li cas qhiav hauv paus nrog qee yam tshuaj, txawm tias nws yuav ua rau tsis muaj txiaj ntsig lossis, txawm tias phem dua, txaus ntshai rau lub cev.
Yog li yog koj noj tshuaj, nco ntsoov cov qhiav:
- Txhim kho cov teebmeem ntawm cov tshuaj uas txo cov ntshav qab zib.
- Txhim kho cov tshuaj hauv lub plawv.
- Cov tshuaj tiv thaiv kab mob arrhythmic.
- Combats nitrates thiab calcium channel blockers.
Kev kho mob
Hnub no, tsuas muaj ib txoj hauv kev los tiv thaiv qhov tshwm sim ntawm kev ua xua - qhov no yog kev tshem tawm tag nrho cov qhiav los ntawm kev noj zaub mov. Nws yog ib qho tseem ceeb uas yuav tau xav txog tias cov khoom zoo li no tuaj yeem siv los ua ib qho khoom ntxiv hauv cov khoom qab zib, khoom qab zib, khoom noj ceev thiab txawm tias muaj ntau yam tshuaj. Yog li ntawd, koj yuav tsum nco ntsoov them sai sai rau qhov muaj pes tsawg leeg ntawm cov khoom ua ntej yuav lawv. Kev ua xua rau cov qhiav, uas tshwm sim thawj zaug, tuaj yeem txo tau los ntawm kev noj tshuaj tiv thaiv - Suprastin, Tavegil.
Ntau tshaj
Ntau tus neeg uas kawm txog cov txiaj ntsig kev noj qab haus huv tshwj xeeb ntawm cov qhiav tshiab los yog cov zaub ntsuab tau dhau los ua kev mob siab rau thiab sim ntxiv ntau ntawm "cov cag txuj ci tseem ceeb" rau lawv cov zaub mov raws li qhov ua tau. Tab sis, raws li lawv hais, nyob rau hauv ib rab diav muaj tshuaj, thiab nyob rau hauv ib lub tais twb muaj tshuaj lom. Thiab yog hais tias, piv txwv li, niaj hnub siv cov kua zaub zoo flavored nrog qhiav, nqaijthiab txawm tias muffins, ntxuav nrog ntsim Ginger tshuaj yej, txawm tias tus neeg noj qab haus huv tshaj plaws tuaj yeem ntsib cov tsos mob tsis txaus siab. Feem ntau muaj mob plawv, xeev siab, ntuav, mob taub hau thiab ua xua rau ntawm daim tawv nqaij. Thiab yog tias koj overdo nws nrog seasoning, ces raws plab tshwm.
Hauv cov xwm txheej mob hnyav, uas yog, nrog kev siv tshuaj ntsuab ntsim heev, koj yuav tau hu rau lub tsheb thauj neeg mob. Tab sis ntau zaus koj tuaj yeem tau txais los ntawm kev siv tshuaj hauv tsev kom nyab xeeb. Thaum xub thawj, koj yuav tsum tshem tawm cov hauv paus zaub los ntawm kev noj zaub mov tsawg kawg ob peb hnub, thiab txhua yam yuav rov zoo li qub.
Txhawm rau tshem tawm cov teebmeem ntawm kev noj tshuaj me me, nws pab tau zoo:
- Ib khob mis nyuj.
- Baking soda tov (teaspoon hauv ib khob dej sov).
- Potassium permanganate, uas zoo dua lub npe hu ua "potassium permanganate" (ob peb lub ntsej muag yaj hauv ib khob dej sov).
- Antacids: Almagel, Maalox, Smekta, thiab lwm yam.
Thov xyaum ua tib zoo saib thiab ceev faj, mloog koj tus kheej txoj kev xav thiab, tau kawg, paub qhov ntsuas ntawm kev siv cov txuj lom. Ua ntej qhia qhiav rau hauv koj cov zaub mov, nco ntsoov nrog koj tus kws kho mob kom tsis txhob ua mob rau koj lub cev. Thiab tom qab ntawd cov khoom siv tshuaj ntsuab yuav pab tau koj zoo thiab ua rau koj noj qab haus huv ntau xyoo.