Lard yog cov rog dawb uas tsis muaj ntxhiab tsw. Nws npog cov kab mob hauv nruab nrog cev hauv cov tsiaj. Yog hais tias cov rog zoo tib yam yog cov khoom loj, ces sab hauv crumbles. Nws muaj cov tshuaj tseem ceeb heev uas siv los kho ntau yam kab mob. Nws yuav tsum raug sau tseg tias cov rog yooj yim, uas tib neeg noj ntsev lossis haus luam yeeb, tsis muaj cov khoom zoo li no.
khoom muaj txiaj ntsig
Cov muaj pes tsawg leeg ntawm lard suav nrog arachidonic acid, uas yog ib qho tseem ceeb ntawm cov enzymes ntawm lub plawv cov leeg, nrog rau cov cell membrane. Nrog kev pab los ntawm xws li cov kua qaub, tsim cov tshuaj hormones tshwm sim, nrog rau kev sib pauv ntawm cov cholesterol. Ntsev yog ua ntej ntawm lwm hom rog nyob rau hauv cov nqe lus ntawm lom lom. Thaum rhuab, cov tsiaj rog feem ntau poob tag nrho lawv cov txiaj ntsig zoo, thaum sab hauv khaws cia rau hauv lawv daim ntawv qub. Nws sib tov yooj yim nrog siv quav ciabcawv, glycerin thiab resins, uas ua rau nws muaj peev xwm ua tau cov tshuaj pleev kom zoo.
Npaj thiab cia
Sab hauv lard yog siv los npaj ntau hom tshuaj uas muaj kev kho mob. Nyob rau hauv cov ntaub ntawv ntawm kev siv sab nraud, cov tebchaw no tsis ua rau daim tawv nqaij thiab yooj yim ntxuav nrog xab npum zoo tib yam.
Txhawm rau npaj nqaij npuas rog kom haum rau kev kho mob lossis khoom noj khoom haus, koj tuaj yeem siv cov hauv qab no:
- Finely chop lub lard los yog hlais nqaij grinder, thiab ces muab tso rau hauv saucepan thiab muab tso rau hauv lub qhov cub. Qhov hluav taws yuav tsum maj mam. Thaum cov rog ua pob tshab, nws yuav tsum tau ntws los ntawm lub colander, thiab tom qab ntawd txias thiab muab tso rau hauv lub tub yees, qhov chaw yuav khaws cia.
- Chop lub lard, tso rau hauv lub tais hlau, thiab tom qab ntawd sov hauv qhov cub kom txog thaum siav.
Yog tias cov rog ua kom raug, ces hauv cov kua hauv lub xeev nws yog pob tshab, tsis muaj sediment thiab amber xim. Tom qab nws khov lawm, nws yuav tsum tig dawb.
Rau qhov khaws cia, nws raug nquahu kom xaiv qhov chaw txias thiab tsaus. Yog hais tias qhov kub thiab txias txaus, thiab chav tsev yog lub teeb, ces cov khoom tau txais ib tug ntse tsw tsw, thiab nws saj yuav iab. Raws li qhov tshwm sim, nws tsis tuaj yeem noj tau ntxiv lawm vim nws cov nyhuv irritating. Cov roj tuaj yeem khaws cia hauv lub tub yees rau ib xyoos thiab ib nrab. Lub sijhawm no, cov khoom muaj txiaj ntsig yuav tsis mus qhov twg.
txiaj ntsig ntawm lard
Cov roj uas tau los ntawm cov rog no yog qhov nplua nuj heevzog. Nws muaj ntau cov vitamins - A, D, E, K. Thiab muaj cov roj cholesterol tsawg heev hauv nws. Tab sis muaj ntau ntawm phosphorus, magnesium, potassium, zinc, thiab lwm yam khoom uas xav tau rau tib neeg lub neej.
Thaum siv judiciously rau kev noj haus, lard pab tswj lub luag haujlwm tseem ceeb hauv qhov zoo. Tib neeg daim tawv nqaij yuav noj qab nyob zoo thiab zoo nkauj.
Yuav ua li cas nrog nqaij npuas kib?
1. Kev kho mob pob qij txha.
- Lawv yuav tsum tau lubricated nrog cov khoom thaum hmo ntuj, thiab qhwv rau saum nrog ntawv rau compresses thiab ib daim ntaub sov.
- Yog cov pob qij txha tsis zoo, ces cov rog yog tov nrog ntsev thiab sib tov, muab qhwv rau hauv ib daim ntaub sov.
2. Cov kab mob ntawm daim tawv nqaij.
- Rau cov neeg uas quaj eczema, sib tov yog tsim los ntawm cov rog, qe dawb, kua txiv hmab txiv ntoo celandine thiab nightshade. Nws muaj hnub nyoog peb hnub, thiab tom qab ntawd muab tshuaj txhuam rau hauv cov kab mob ntawm daim tawv nqaij.
- Thaum kub hnyiab, tshuaj pleev yog npaj los ntawm cov roj uas cov dos tau kib, thiab tsib ntsiav tshuaj ntawm cov tshuaj aspirin. Nws yog siv rau qhov chaw hlawv ob peb zaug. Cov rog pab tiv thaiv kev caws pliav, thiab tshuaj aspirin tiv thaiv kab mob.
3. Salo rau hnoos.
- Rau kev siv sab nraud, lard yog tov nrog cawv. Qhov sib tov no yog rubbed rau hauv tus neeg mob lub hauv siab.
- Rau kev siv sab hauv, ib diav ntawm lard yuav tsum tau yaj hauv ib khob mis nyuj kub. Yog hais tias saj tsis kaj siab, ces boiled zib mu ntxiv rau qhov sib tov.
Kev txwv hauvsiv
Nws tsis pom zoo siv lard rau kev kho mob lossis khoom noj khoom haus rau cov neeg uas raug kev rog rog, metabolic ntshawv siab, kab mob ntawm daim siab thiab txiav, nrog rau duodenitis. Ib tug neeg noj qab nyob zoo lub cev reacts ib txwm rau cov khoom no thiab yooj yim absorbs nws.
Yog li, peb tuaj yeem kos cov lus xaus hauv qab no: nqaij npuas rog, uas yog tsim los ntawm cov roj ntsha, yog cov khoom siv zoo heev. Koj tsuas yog yuav tsum ua raws li txhua yam kev npaj thiab siv kom raug.
