Psoriasis, hmoov tsis, tam sim no yog ib yam kab mob sib haum. Raws li cov kws tshaj lij, kev kho tshuaj ib leeg tsis txaus los kho nws. Tseeb, nws tso cai rau koj kom txo qis cov tsos mob, tab sis tsis tiv thaiv qhov tshwm sim ntawm relapses. Tias yog vim li cas cov kws kho mob niaj hnub xav pom zoo kom rov xav txog koj cov zaub mov - tau kawg, yog tias koj xav kov yeej psoriasis. Kev noj zaub mov rau psoriasis muab rau qee qhov kev txwv, tab sis lub sijhawm no, kev noj zaub mov tseem tshuav. Yog li cia wb mus saib qhov teeb meem no.
Cov Ntsiab Lus Tseem Ceeb
Rau kev sib haum xeeb ntawm tag nrho cov plab hnyuv siab raum, nws tseem ceeb heev kom ua tiav qhov sib npaug ntawm cov kua qaub-puag ib puag ncig. Rau lub hom phiaj no, cov kws tshaj lij pom zoo kom nce me ntsis ntawm cov khoom noj ntawm cov khoom noj uas muaj cov tshuaj alkaline siab. Yog tiag tiagkom ua tiav qhov sib npaug ntawm cov lus hais saum toj no, lub cev pib ua kom tsis tu ncua ntawm nws tus kheej ntawm cov co toxins, kev tiv thaiv kab mob tshwm sim tawm tsam ntau yam mob khaub thuas, daim tawv nqaij ua pob khaus, thiab lwm yam. Raws li cov lus hais saum toj no, nws muaj peev xwm txiav txim siab nrog kev ntseeg siab yuav ua li cas kov yeej psoriasis. Kev noj zaub mov rau psoriasis yuav tsum muaj alkaline ntau dua.
Cov khoom twg koom nrog pawg no?
- cov nqaij muaj roj tsawg thiab ntses (nqaij qaib, qaib ntxhw, falldder, hardock, mackerel).
- txiv hmab txiv ntoo thiab ntau yam kua txiv hmab txiv ntoo los ntawm lawv.
- zaub.
- Sunflower, flax and pumpkin noob.
- txiv roj roj.
- Muesli yam tsis siv tshuaj tua kab mob.
Nyob zoo ib tsoom niam txiv kwv tij neej tsa phooj ywg sawv daws.
Tso cai zaub mov rau tus kab mob xws li psoriasis
Kev noj zaub mov rau psoriasis tsis txwv nruj heev. Ua ntej ntawm tag nrho cov, nws yuav tsum tau muab sau tseg tias tag nrho cov zaub thiab txiv hmab txiv ntoo, berries thiab txiv ntoo raug tso cai noj, tab sis nws yog zoo dua mus noj lawv raws li ib tug ywj siab tais. Raws li tau sau tseg saum toj no, txhawm rau tiv thaiv kab mob hauv kev noj zaub mov, yuav tsum tau muab tso rau hauv cov nqaij ntshiv thiab ntses. Ntuj yogurt thiab kefir tsis muaj rog tau tso cai, nrog rau me me ntawm cheese.
Kuv yuav tsum txiav kuv cov zaub mov li cas?
Cov kws kho mob txwv tsis pub haus cawv thiab haus cawv uas muaj tus kab mob no. Koj tsis tuaj yeem noj cov khoom qab zib, pastries thiab muffins. Nws yog qhov zoo dua tso mis nyuj thiab chocolate rau ib pliag. Kev txwv kuj siv rau cov poov xab thiab zaub mov nrog lawv ntxiv. Nco ntsoov tias qhov tsis lees paubTag nrho cov khoom saum toj no tshwj xeeb tshaj yog thaum lub sij hawm exacerbation yuav tsis tso cai kom ua tiav qhov kev tso tawm ruaj khov ntawm cov kab mob xws li psoriasis. Kev noj zaub mov rau psoriasis yuav tsum dhau los ua txoj hauv kev ntawm lub neej tiag tiag, nrog rau kev tsis lees paub tus cwj pwm phem. Nov yog tib txoj hauv kev los ua tus neeg noj qab haus huv tiag tiag.
cov lus qhia pab tau
- Ua raws li tag nrho cov lus pom zoo piav qhia ntawm kev noj haus, nws yog ib qho tsim nyog yuav tsum tau ua tib zoo saib xyuas cov dej haus. Yog li, koj yuav tsum siv cov dej ntshiab huv nrog me me ntxiv ntawm cov kua txiv qaub. Ordinary tshuaj yej tuaj yeem pom ua lwm txoj hauv kev ntawm cov tshuaj ntsuab lossis tshuaj ntsuab.
- Raws li qhov teeb meem ntawm kev ua noj, ntawm no nws yog qhov zoo dua los muab kev nyiam rau cov boiled los yog ci. Muaj tseeb tiag hnub no txhua tus muaj lub tshuab tsis siv hauv chav ua noj.
- Vim qhov tseeb tias kev noj zaub mov zoo sib npaug, koj tsis tuaj yeem siv cov vitamin complexes ntxiv.
Kev noj haus rau psoriasis. Reviews
Raws li txoj cai, cov txheej txheem kev noj haus tau muab rau hauv kab lus no pom cov lus teb zoo heev los ntawm cov neeg mob. Yog li, lawv tswj tsis tau tsuas yog kov yeej tus kab mob, txo cov tsos mob, tab sis kuj tseem txhim kho lawv lub cev tag nrho.
Zaj lus
Nyob rau hauv xaus, nws yuav tsum tau muab sau tseg tias psoriasis yog tiag tiag tsis xws li ib tug txaus ntshai kab mob. Kev kho mob, kev noj haus thiab kev tiv thaiv kev ntsuas nyob rau hauv txhua rooj plaub yuav tsum tau xaiv los ntawm tus kws kho mob ntawm tus kheej, suav nrog qee yam (theem ntawm tus kab mob, hnub nyoog, kev tsis haum tshuaj, thiab lwm yam). Uanoj qab nyob zoo!
