Kev noj qab haus huv ntawm tag nrho cov kab mob nyob ntawm qhov ua haujlwm ruaj khov ntawm cov hnyuv. Accumulated co toxins ho txo kev tiv thaiv, uas yog vim li cas ib tug neeg tsis tu ncua los ntawm cov kab mob ua pa. Tsis tas li ntawd, qaug zog thiab qaug zog kuj tseem cuam tshuam nrog kev ua haujlwm tsis zoo ntawm plab hnyuv. Muaj ntau txoj hauv kev los ntxuav tsis tau tsuas yog cov khoom no, tab sis tag nrho cov plab hnyuv siab raum. Qhov yooj yim tshaj plaws thiab yooj yim ntxuav yog cov txheej txheem siv cov pa roj carbon activated. Cov kws kho mob paub txog thiab cov kws paub txog zaub mov yuav qhia koj yuav ua li cas ntxuav cov hnyuv nrog cov tshuaj no.
Txoj Cai Ntxuav Tes
Qhov tseeb tias txoj hnyuv slagged tuaj yeem pom tau los ntawm qee qhov cim. Cov kws kho mob txheeb xyuas cov tsos mob hauv qab no:
- dawb txheej ntawm tus nplaig.
- Tshuaj rau ntawm daim tawv nqaij hauv qab ntawm lub ntsej muag, nrog rau ntawm caj dab.
- cem quav thiab quav tsis tshua haistxog kev ua haujlwm tsis zoo ntawm lub cev no. Ib tug neeg yuav tsum defecation tsawg kawg ib zaug ib hnub twg. Qhov no yog dab tsi gastroenterologists xav. Yog tias lub rooj zaum tsis tshua muaj, ces nws yuav tsum tau txhawb nqa. Txwv tsis pub, cov quav uas seem yuav decompose thiab lom lub cev.
- Lub ntsej muag nkees kuj qhia tias kev ua haujlwm tsis zoo ntawm lub plab.
- Ntau zaus, tus neeg mob no muaj plab hnyuv thiab tsis muaj zog.
- ua pa tsis zoo qhia qhov kev tshem tawm ntawm lub cev.
Yog cov quav nyob hauv cov hnyuv tau ntev, lawv pib decompose thiab nqus mus rau hauv cov ntshav. Maj mam, ntau yam kev loj hlob, hnoos qeev thiab txawm pwm tshwm.
Yuav ua li cas ntxuav cov hnyuv
Tsis ntev los no, txhua yam kev ntxuav ntawm lub cev hauv nruab nrog cev tau nrov. Koj tuaj yeem hnov ntau cov lus qhia txog kev ntxuav lub siab, plab, ntshav, thiab lwm yam. Tab sis rau qee qhov laj thawj, txhua tus tsis nco qab tias cov txheej txheem ntxuav thiab rov ua dua tshiab yuav tsum pib nrog cov hnyuv. Txoj kev nrov tshaj plaws yog raws li hauv qab no:
- Qaub txiv apples zoo heev. Cov kws kho mob qhia siv ib hnub rau kev noj cov kua txiv apple. Rau qhov no, tsuas yog txiv apples qaub tau noj thaum nruab hnub thiab haus dej kom txaus. Niaj hnub no tsis muaj lwm yam zaub mov noj. Fecal masses feem ntau pib tawm tom qab 3-4 teev. Qee lub sij hawm qhov txheej txheem no kav mus txog rau hmo ntuj. Txoj kev no yuav tso cai tsis tsuas yog tshem tawm cov co toxins, tab sis kuj ua kom lub cev muaj cov vitamins thiab kab kawm. Kua txiv yog ib qhov chaw ntawm antioxidants, pectins thiab ib tug loj npaum li cas ntawm hlau. Lawv refresh thiab rejuvenate cov ntshav muaj pes tsawg leeg, uastam sim ntawd tshwm sim hauv qhov tsos.
- Kev ntxuav nrog bran yog ib txoj hauv kev zoo thiab nyab xeeb. Rau nws, koj xav tau ob tablespoons nplej bran, ntim nrog ib khob ntawm boiled dej sov. Cov sib tov yog infused rau peb teev thiab qaug dej qaug cawv nyob rau hauv me me sips.
- Thiab koj tuaj yeem sib tov bran nrog kefir thaum yav tsaus ntuj, thiab haus cov dej sib tov ntawm lub plab khoob thaum sawv ntxov ua ntej noj mov. Muaj tseeb, txoj kev no tsis ua haujlwm rau txhua tus. Txhawm rau ua kom lub plab tub nkeeg nrog kefir qee zaum ua tsis tau.
- Flaxseed roj thiab hmoov nplej los ntawm cov nroj tsuag no kuj zoo rau kev tshem tawm cov co toxins hauv cov hnyuv. Lawv tau noj raws li hauv qab no: thaum sawv ntxov ntawm lub plab khoob lawv noj ib diav ntawm hmoov thiab tom qab 20 feeb haus 2 teaspoons roj. Cov cuab yeej no yuav tsis tsuas yog saturate lub cev nrog cov khoom tseem ceeb xws li polyunsaturated acids omega-3 thiab omega-6, tab sis kuj pab txhim kho kev ua haujlwm ntawm txoj hnyuv. Kev kho mob feem ntau yog 2-3 hnub. Nyob rau hauv lub neej yav tom ntej, lawv tsuas ua kom cov hnyuv huv si thiab tsis txhob cia co toxins los mus.
- Txhawm rau txhawm rau txhawm rau lub plab, noj zaub xam lav nrog zaub qhwv, nplua nuj seasoned nrog vinegar thiab sunflower roj.
Qee zaum nws tuaj yeem nyuaj rau kev noj zaub mov lossis tso koj tus kheej los ntawm kev noj txiv apples txhua hnub. Txoj kev zoo tshaj plaws, raws li cov kws tshaj lij, yog kev ntxuav lub plab nrog activated charcoal. Yuav ua li cas kom raug, koj tuaj yeem nug cov kws tshaj lij.
Tshuaj
Koj tuaj yeem siv cov khoom muag tshuaj los ntxuav lub cev. Piv txwv li, tshuajirritate lub plab mucosa thiab ua rau muaj kev tawm tsam ntawm defecation. Cov no suav nrog Metamucil thiab Citrucel. Ntxiv nrog rau ntau yam laxatives uas muaj tshuaj ntsuab los yog ntsev. Lawv cov txiaj ntsig zoo yog tshwm sim 4 teev tom qab pib tswj hwm. Cov tshuaj uas muaj roj yog siv los ua kom cov quav mos thiab tshem tawm ntawm txoj hnyuv.
Thaum muaj xwm txheej ceev, siv tshuaj laxative. Nyob rau hauv cov ntaub ntawv ntawm overdose, raws plab thiab quav quav rau ob peb hnub yog ua tau. Lawv yuav tsum tsis txhob noj ntau tshaj ib zaug lossis ob zaug vim lawv ua rau lub cev qhuav dej.
Cov khoom ntawm cov pa roj carbon activated
Cov tshuaj sorbent no suav hais tias yog tshuaj muaj kev nyab xeeb tiag tiag uas siv tau los ntawm cov menyuam yaus thiab cov poj niam cev xeeb tub. Nws yog feem ntau siv rau ntau yam tshuaj lom, txawm hais tias nyob rau hauv feem ntau nws yog futile kiag li ua li ntawd. Yog tias cov co toxins tau nkag mus rau hauv cov hlab ntsha, cov hluav taws xob hluav taws xob yuav tsis tuaj yeem tshem tawm lawv nyob ntawd. Nws kho tau zoo nrog kev mob raws plab, stabilizes tus mob nrog cov kab mob hauv plab hnyuv thiab tiv thaiv kev lom los ntawm cov khoom tsis zoo. Hauv ib lo lus, ntawm qhov tsis xis nyob me ntsis uas tshwm sim tom qab noj mov, lawv noj cov tshuaj tsw qab no.
Contraindications rau kev siv
Muaj cov kab mob uas txwv tsis pub siv hluav taws xob hluav taws xob:
- Nws yog qhov tsis xav tau los tas li siv cov sorbent rau mob plab. Nws yuav irritate lub mucous daim nyias nyias thiab muab ib tug unpleasant rhiab heev rau tus neeg mob. Yog li ntawd, ua ntej ntxuav cov hnyuv nrog activated charcoal, koj yuav tsum mus ntsib kws kho mob.
- Noib txhij nrog sorbent, noj lwm yam tshuaj. Vim li no, lawv cov txiaj ntsig zoo tau txo qis, vim tias cov hluav taws xob hluav taws xob tsis tso cai rau cov tshuaj kom nkag mus rau hauv cov phab ntsa ntawm lub plab. Nyob rau hauv luv luv, lub charcoal yuav nqus tag nrho cov Cheebtsam ntawm cov tshuaj.
- Thaum los ntshav hauv nruab nrog cev, nws tsis tuaj yeem ntxuav cov hnyuv los ntawm co toxins nrog activated charcoal.
Thaum kawm tiav, nws tseem ceeb heev uas yuav tsum siv cov tshuaj sorbent kom raug, thiab tom qab ntawd yuav tsis muaj teeb meem. Hauv cov rooj sab laj hauv Web, koj tuaj yeem pom ntau cov lus qhia zoo txog yuav ua li cas ntxuav lub plab thiab cov hnyuv nrog activated charcoal.
Cov txiaj ntsig ntawm thee
Rau cov poj niam cev xeeb tub, nws pab tiv thaiv toxicosis thiab ntxuav cov hnyuv ntawm co toxins. Activated charcoal nyob rau hauv cov kab mob ntawm lub plab zom mov relieves tus neeg mob ntawm ntau tshaj hydrochloric acid. Nws yog siv rau tsam plab thiab tsim roj. Cov kws kho mob pom zoo kom siv thee rau ntshav qab zib, nrog rau kab mob gallstone.
Tsis ntev los no, cov kws tshawb fawb tau tshawb pom lwm yam khoom ntawm cov pa roj carbon activated. Cov khoom no tuaj yeem khi thiab tshem tawm radionuclides nrog rau cov carcinogens.
Qhov tsis zoo ntawm txoj kev
Zoo li txhua yam kev kho mob, kev siv hluav taws xob ntxuav hluav taws xob muaj nws qhov zoo thiab qhov tsis zoo. Ua ntej ntxuav cov hnyuv nrog activated charcoal (cov kws kho mob tshuaj xyuas tau muab hauv qab no), lawv yuav tsum tau lees paub. Piv txwv li, lub sorbent yuav tsum tsis txhob noj ntev dhau lawm, vim nws tiv thaiv kev nqus mus rau hauv cov phab ntsa ntawm lub plab, tsis yog xwb.cov khoom tsis zoo, tab sis kuj tseem siv tau. Thaum kawg, tus neeg tsis tau txais qhov xav tau ntawm cov vitamins thiab minerals. Qee zaum kev noj cov roj hluav taws xob tsis tu ncua ua rau nws tsis kam lees thiab tsis lees paub los ntawm lub cev.
Yuav ua li cas ntxuav cov hnyuv nrog activated charcoal
Kev tshuaj xyuas hais tias cov ntsiav tshuaj suav nrog raws li lub cev hnyav. Rau 10 kg ntawm ib tug neeg qhov hnyav, tsuas yog ib ntsiav tshuaj ntawm sorbent yog noj. Rounding yog ua downwards. Piv txwv li, yog tias qhov hnyav yog 74 kg, ces 7 ntsiav tshuaj yuav xav tau. Noj lawv txhua hnub, tab sis tsis pub ntau tshaj ib hlis. Rau kev kho mob cem quav thiab plab hnyuv ntxuav, nws raug nquahu kom siv ob koob tshuaj. Ntawd yog, tib cov ntsiav tshuaj yog noj thaum sawv ntxov thiab yav tsaus ntuj. Txhawm rau kom poob phaus, nws txaus siv cov tshuaj ib hnub ib zaug.
Cov lus qhia rau kev siv
Dhau li ntawm kev siv ib txwm, muaj ob peb lwm yam kev siv:
- Siv cov ntsiav tshuaj raws li lawv nce, pib nrog ob daim ib hnub thiab xaus nrog 12. Tom qab ntawd, kev txais tos nres thiab rov pib dua tom qab 3 hnub.
- Rau ib lub lim tiam siv ob koob tshuaj ntawm cov hluav taws xob hluav taws xob, muab faib ua peb ntu, tom qab ntawd lawv so li 2 lub lis piam thiab rov kho dua. Cov koob tshuaj yog xam raws li qhov hnyav ntawm tus neeg mob. Ib ntsiav tshuaj ib 10 kg. Yog li, tus neeg mob hnyav 60 kg yuav noj 4 ntsiav tshuaj thaum sawv ntxov, 4 tav su thiab 4 thaum sawv ntxov. Ua ntej ntxuav cov hnyuv activatedthee, noj cov koob tshuaj yog xam tus kheej.
- Muaj lwm txoj kev. Koj tuaj yeem ntxuav cov hnyuv nrog activated charcoal thiab tshuaj yej los ntawm cov tshuaj ntxuav: St. John's wort, nettle, echinacea los yog chicory. Nyob rau hauv xws li mob, thee yuav tsum tsis txhob ntau tshaj 3-5 pieces ib hnub twg. Tshuaj yej ntsuab tau noj ob zaug ib hnub: thaum sawv ntxov thiab yav tsaus ntuj.
Khoom noj thaum ntxuav yuav tsum muaj vitaminized li sai tau. Txij li thaum lub sorbent tshem tawm cov khoom muaj txiaj ntsig ntawm lub cev, lawv yuav tsum tau txais nrog cov khoom noj hauv ntau qhov ntau. Ua ntej ntxuav cov hnyuv nrog activated charcoal ua ntej ultrasound, sab laj nrog koj tus kws kho mob.
White thee
Tam sim no koj tuaj yeem pom cov thee dawb ntawm kev muag, uas, raws li cov tuam ntxhab, tsuas yog nqus cov khoom tsis zoo, tawm hauv txhua qhov muaj txiaj ntsig. Nws cov khoom tseem ceeb yog silicon dioxide. Cov tshuaj tau qhia rau cov kab mob hauv qab no:
- plab dysbacteriosis.
- Tus kab mob kis mob.
- Vim.
- Kev tsis haum.
- Ntaus zaub mov thiab tshuaj lom.
Nws yog muag ob qho tib si hauv daim ntawv ntawm cov hmoov rau kev npaj cov tshuaj, thiab hauv daim ntawv ntawm cov ntsiav tshuaj. Cov hmoov yog ib daim ntawv yooj yim heev ntawm cov tshuaj thiab feem ntau siv los kho cov menyuam yaus. Lub tswv yim kom tau txais cov thee dawb yog xyaum tsis txawv ntawm cov xim dub. Ua ntej ntxuav cov hnyuv nrog activated charcoal, cov koob tshuaj raug suav nrog tib yam li nrog cov xim dub. Rau kev kho mob ntawm cov menyuam yaus, tsis pub ntau tshaj peb ntsiav tshuaj ib hnub twg yog siv, thiab rau cov neeg laus, tus nqi yog xam nyob ntawm qhov hnyav.
Thaum lawv sivntxuav
Qee zaum nws yuav tsum tau ntxuav lub cev. Cov kws kho mob pom zoo ua qhov no tsis tu ncua, tab sis, hmoov tsis, tsis yog txhua tus neeg mloog cov lus qhia ntawm cov kws tshaj lij. Cov tsos mob hauv qab no tuaj yeem ua qhov qhia tau rau kev siv hluav taws xob hluav taws xob:
- Cov tawv nqaij thiab plaub hau tsis zoo. Vim lub plab thiab cov hnyuv, pob txuv thiab blackheads tshwm nyob rau ntawm lub ntsej muag, thiab cov plaub hau yuav dull thiab lifeless. Cov plaub hau oily seborrhea kuj yog ib qho ntawm cov cim qhia ntawm kev ua haujlwm tsis zoo ntawm cov kab mob hauv plab hnyuv.
- Yog tias koj nkees thiab tsaug zog txhua hnub. Feem ntau, tus mob no dhau los ua lub sijhawm los ntxuav tag nrho lub cev. Tom qab cov txheej txheem, lub xeev ntawm kev noj qab haus huv tau pom zoo txhim kho, lub zog thiab kev ua haujlwm tshwm sim.
- Slaginess ua rau mob taub hau. Tom qab cov txheej txheem, ntau tus neeg pom qhov kev ruaj khov ntawm cov ntshav siab.
Nws tsis pom zoo kom ntxuav nrog cov pa roj carbon activated rau cov neeg muaj hnub nyoog qis dua 30 xyoo. Feem ntau ntawm lub hnub nyoog no tsis muaj teeb meem nrog cov metabolism thiab lub cev nws tus kheej tiv nrog cov khoom pov tseg.
Nyob rau txoj hnyuv
Rau kev ntxuav cov hnyuv kom tiav, ntxiv rau cov hluav taws xob hluav taws xob, nws raug nquahu kom siv 8 hnub rau kev noj zaub mov tshwj xeeb. Qhov no yuav tshem tawm tag nrho cov slagging ntawm lub plab thiab cov hnyuv, nrog rau kev txhim kho lub plab zom mov thiab kho lawv cov haujlwm. Kev noj zaub mov nruj heev, tab sis zoo heev:
- Thawj hnub suav tias yog qhov nruj tshaj plaws. Tsuas pub siv xwbntsuab apples thiab tshuaj ntsuab tshuaj yej.
- Hnub ob, ntxiv rau txiv apples, koj tuaj yeem siv zib ntab thiab tseem muaj dej ntxhia.
- Hnub peb pib nrog ib lub tais ntawm oatmeal. Rau pluas su, lawv noj ib feem me me ntawm cov nqaij nyug hau nrog txiv lws suav. Rau noj hmo, nplej boiled nyob rau hauv dej nrog ib tug me me ntawm cov zaub roj yog pom zoo. Thaum nruab hnub, koj tuaj yeem haus tshuaj yej nrog txiv qaub lossis rosehip broth.
- Hnub plaub, nws raug tso cai noj oatmeal, txiv kab ntxwv, txiv apples, txiv tsawb thiab lwm yam txiv hmab txiv ntoo, tab sis tsuas yog me me xwb. Tag nrho qhov hnyav ntawm tag nrho cov txiv hmab txiv ntoo noj yuav tsum tsis pub tshaj 1 kg.
- Hnub thib tsib, zaub xam lav tau npaj los ntawm zaub qhwv, carrots thiab tshuaj ntsuab tshiab. Cov tais diav yog seasoned nrog zaub roj thiab kua txiv qaub. Noj su los yog noj hmo, mov porridge npaj rau hauv dej.
- Hnub rau, noj oatmeal lossis mov porridge. Los ntawm dej qab zib, kas fes lossis tshuaj yej yam tsis muaj suab thaj.
- Hnub xya ntawm kev noj zaub mov, koj tuaj yeem noj zaub kua zaub thiab tsev cheese.
- Hnub yim lawv noj cov ntses thiab ua kua zaub tas.
Tom qab detoxifying lub cev, koj tuaj yeem pom qhov poob.
Kev tshuaj xyuas ntawm kws kho mob
Yuav kom kawm paub yuav ua li cas ntxuav cov hnyuv nrog activated charcoal, koj yuav tsum nrhiav kev pom zoo los ntawm kws kho mob gastroenterologist. Cov kws kho mob ntseeg tias kev ntxuav txhua yam yog ib qho kev ntxhov siab. Qhov zoo tshaj plaws, lub cev yuav tsum ntxuav nws tus kheej. Ua li no, nws yog txaus los coj noj qab haus huv txoj kev ua neej, tsis txhob overeat thiab tsis haus cawv. Hmoov tsis zoo, cov neeg feem coob tsis tuaj yeem, rau ntau yam laj thawj, ua raws li cov lus pom zoo no, thiab yog li yuav tsum tau mus rauKev ntsuas kub ceev.
Txhawm rau kom tsis txhob cem quav, nws raug nquahu kom haus dej ntau yam tsis muaj roj ntau npaum li qhov ua tau. Yog tias tus neeg tau txais kev kho mob, ces noj sorbents yog kev poob siab heev. Hauv cov xwm txheej zoo li no, lawv tos kom txog thaum kawg ntawm chav kawm thiab tsuas yog tom qab nws pib ntxuav cov hnyuv. Cov kws kho mob pom zoo kom koj mus tom tsev kho mob thawj zaug rau kev tshuaj xyuas kev noj qab haus huv thiab tsuas yog tom qab ntawd txav mus rau ntau yam txheej txheem ntxuav.
