Nyob rau hauv Russia, cov khoom kho mob ntawm cov tshuaj ntsuab no yeej ib txwm tau txais txiaj ntsig zoo. Nws muaj ntau lub npe, tab sis nws zoo dua rau peb paub tias yog St. John's wort. Kev siv tshuaj tsis txwv rau kev npaj tshuaj pleev thiab infusions rau ntau yam kab mob, cov tshuaj ntsuab no tau ntxiv rau cov zaub mov thiab siv rau kev pleev xim.
St. John's wort yog sau thaum lub sij hawm tag nrho cov paj, txiav tawm nrog paj los ntawm 15-20 cm. Nyob rau hauv ancient sij hawm, tsis muaj ib qho kev sau tshuaj tuaj yeem ua yam tsis muaj tshuaj ntsuab hu ua St. John's wort. Nws daim ntawv thov yog dav heev. Cov nyhuv kho tau tsim los ntawm cov ntsiab lus ntawm cov roj yam tseem ceeb, tannins thiab flavonoids hauv cov nroj tsuag. Tsis tas li ntawd nyob rau hauv St. John's wort muaj ib qho me me ntawm ascorbic thiab nicotinic acids. Medicinal raw cov ntaub ntawv muaj ib tug pronounced antispasmodic thiab reparative nyhuv, vim hais tias nws yog ib feem ntawm ntau yam tshuaj ntsuab npaj siv rau cov kab mob ntawm lub plab zom mov. Nrog rau cov pob zeb hauv lub raum, txo qis qis ntawm cov qog nqaij hlav lossis tsis qab los noj mov, koj tuaj yeem ua tau.brew St. John lub wort.
Kev siv cov decoctions thiab infusions ntawm cov nroj tsuag no pab tiv nrog kev nyuaj siab, neurosis, mob hlwb me me. Cov nyhuv no ntawm St. John's wort yog vim muaj hyperecin nyob rau hauv nws cov muaj pes tsawg leeg, uas muaj peev xwm inhibit qhov reuptake ntawm serotonin. Nws kuj cuam tshuam rau kev sib txuas ntawm melatonin. Cov txiv neej yuav tsum tau ceev faj thaum siv ib decoction los yog infusion ntawm cov nroj tsuag no, raws li nws muaj imanin, uas yuav inhibit qhov kev ua ntawm cov noob qes.
St. John's wort (tshuaj ntsuab) siv tau li cas? Cov lus qhia rau kev siv qhov no tshuaj ntsuab yog raws li hauv qab no:
- Npaj ib decoction ntawm St. John's wort 2 tbsp. spoons ntawm raw cov ntaub ntawv yuav tsum tau nchuav nrog ib khob ntawm boiling dej thiab insisted rau ib nrab ib teev. Noj cov kua dej peb zaug hauv ib hnub, 1/2 khob ua ntej noj mov.
- Yog tias koj hais 10 g ntawm cov nyom qhuav nrog ib khob dej npau, peb tau txais ib qho infusion ntawm St. John's wort. Nws yuav tsum tau noj 5 zaug hauv ib hnub, 1 tablespoon tom qab noj mov.
- St. John's wort kuj tseem siv tau los ua cov tshuaj pleev uas pab kho mob rheumatism. Nws siv pab txo qhov mob. Txhawm rau ua qhov no, rub nws nrog qhov chaw cuam tshuam. Cov tshuaj pleev no tuaj yeem tau los ntawm kev sib tov qhuav St. John's wort nrog turpentine thiab zaub roj.
St. John's wort tau dav siv rau kev kho mob thiab tshuaj pleev ib ce. Feem ntau, nws cov roj yog siv rau qhov no. Nws muaj antiseptic thiab bleaching zog.cov khoom, vim nws yog siv rau seborrhea, plaub hau poob thiab pob txuv. St. John's wort roj kuj tseem ua kom cov pores thiab muaj peev xwm rov qab tau cov lipid barrier ntawm daim tawv nqaij, nyob rau hauv me me nws tuaj yeem muab ntxiv rau cov tshuaj pleev thaiv hnub. Nws tuaj yeem ua tau hauv tsev: rau qhov no, 200 g ntawm cov paj paj yuav tsum tau tov nrog 500 g ntawm zaub roj (almond, txiv ntseej lossis sunflower unrefined) thiab muab tso rau hauv ib da dej rau ib nrab ib teev. Tom qab ntawd, tawm cov roj rau 3 hnub kom infuse thiab ces lim. Khaws cov khoom tiav rau hauv qhov chaw tsaus, txias.
