Kev noj qab haus huv ntawm ko taw muaj feem cuam tshuam ncaj qha rau ob qho tib si ntawm tib neeg lub cev thiab nws lub siab. Yog vim li no, thaum peb nkag mus rau hauv qhov xwm txheej, peb siv zog tshem peb cov khau kom sai li sai tau thiab taug kev khau khiab ntawm hiav txwv xuab zeb, pebbles lossis cov nyom ntsuab tshiab.
Txawm li cas los xij, lub sijhawm no tsis tau muab rau txhua tus thiab tsis tas li, tshwj xeeb tshaj yog rau cov neeg nyob hauv nroog. Koj tuaj yeem ncab koj ob txhais ceg hauv tsev li cas yog tias tsis muaj kev mus rau qhov ntuj nyob ze? Lwm txoj hauv kev zoo rau pob zeb thiab nyom yog ib qho chaw orthopedic.
Yuav ua li cas txo qhov nruj ntawm ob txhais ceg
Qhov kev tsim kho no yog tsom rau ntawm ko taw zaws, uas tsis yog tsuas yog kneads zoo kawg nkaus, tab sis kuj txo qis qaug zog, txhim kho lub cev lub cev. Ib qho orthopedic lev yog ib qho yuav tsum muaj rau cov neeg uas siv sij hawm feem ntau ntawm lawv ko taw. Tom qab ib hnub nyuaj ntawm kev ua hauj lwm, thaum ob txhais taw tau buzzing nrog qaug zog thiab kev ntxhov siab, nws yog ib qho tseem ceeb heev rau kev taug kev tsawg kawg yog kaum feeb ntawm pebble simulator. Kev ncig yuav maj mam rov zoo thiabkoj ob txhais taw yuav zoo tam sim ntawd. Tsis tas li ntawd, lub txaj orthopedic pab txhawb kev tiv thaiv thiab tiv thaiv ntau yam kab mob ntawm cov hlab ntsha.
Tsim kom muaj qhov tseeb ntawm cov menyuam yaus
Pab tau zoo heev massage orthopedic lev rau me nyuam mos. Qhov tseeb yog tias txhua yam me me yog qhov tseem ceeb rau kev txhim kho kom zoo ntawm tus menyuam lub cev, thiab qhov no cuam tshuam cov taw hauv thawj qhov chaw. Ntau tus tib neeg tus cwj pwm, tus cwj pwm thiab cov yam ntxwv tshwm sim meej thaum menyuam yaus. Ua ntej tshaj plaws, nws hais txog kev taug kev. Kev tsim ntawm kev zoo nkauj, kev ntseeg siab thiab kev sib dhos tsis tshua muaj tshwm sim los ntawm nws tus kheej. Tus me nyuam yuav tsum tau pab hauv qhov no, thiab nws nyuaj rau nrhiav tus pab zoo dua li cov ntaub pua tsev orthopedic rau cov menyuam yaus. Raws li txoj cai, koj tuaj yeem ua cov ntaub pua plag zoo li no nrog koj tus kheej tes, tab sis nws tseem zoo dua los yuav cov khoom lag luam thiab cov khoom zoo hauv lub khw tshwj xeeb. Raws li txoj cai, saum npoo ntawm cov menyuam yaus lub npog ntsej muag zoo li lub hiav txwv pebbles. Raws li, ntxiv rau nws lub hom phiaj ncaj qha, xws li ntaub pua plag tuaj yeem ua haujlwm ntxiv - kho kom zoo nkauj sab hauv. Nws yog qhov zoo dua los khaws cia rau hauv qhov chaw tseem ceeb, piv txwv li, ntawm qhov chaw pib ntawm chav tsev lossis ib sab ntawm chav dej. Qhov no yuav pab koj nco txog nws lub neej thiab siv nws ib ntus.
Tsis muaj contraindications
Ntau tus neeg yuam kev ntseeg tias ntau yam kab mob ntawm ob txhais ceg tuaj yeem hla tus neeg laus xwb. Hmoov tsis, qhov no nyob deb ntawm rooj plaub. Cov tub ntxhais hluas, thiab cov menyuam yaus, kuj raug kev txom nyem los ntawm cov kab mob ntawm cov pob qij txha thiab cov hlab ntsha. Orthopedic lev - zoo nkaujib qho kev kho mob rau kev tiv thaiv ntawm ntau yam kab mob, yog li txhua tus me nyuam yuav tsum muaj nws. Nws yuav siv tau cov ntaub pua plag ib ntus, tab sis qhov zoo tshaj plaws tuaj yeem ua tiav tsuas yog nrog kev pab ntawm kev ua haujlwm tsis tu ncua. Tsis muaj contraindications rau kev siv lub massage lev, yog li ntawd, nws yog haum rau ib tug me nyuam ntawm txhua lub hnub nyoog.
