Lub tswv yim ntawm "dysbacteriosis" niaj hnub no yog paub rau txhua tus, txij li menyuam yaus mus rau lawv cov txheeb ze. Nws raug kho los ntawm me nyuam mos, ua rau tag nrho cov teeb meem nrog lub plab zom mov rau qhov mob no. Tus me nyuam tsis tsaug zog zoo, raug kev txom nyem los ntawm colic, mob, ntxhov siab lossis cem quav - dysbacteriosis yog liam. Cov kws kho mob hauv koog tsev kawm ntawv tau sau cov tshuaj kim heev, thiab cov niam txiv mus rau lub tsev muag tshuaj nrog lub siab zoo. Tom qab tag nrho, nws yog tseeb hais tias tam sim no tus me nyuam yuav zoo. Puas muaj peev xwm kho dysbacteriosis nrog pej xeem tshuaj? Wb sib paub ua ke.
Tshwj xeeb, tsis muaj kws kho mob hauv Tebchaws Europe kuaj tus kab mob no. Nrog peb, qhov tshwm sim no tuaj yeem pom txhua lub sijhawm. Tsis txhob hais txog menyuam yauskev xyaum, tshuaj rau kev kho mob ntawm dysbacteriosis kuj tau sau tseg rau cov neeg laus, raws li ib tug ntawm cov txhais tau tias nyob rau hauv cov kev kho mob regimen. Qee lub sij hawm qhov kev txiav txim siab no yog qhov ncaj ncees, tab sis qee zaum cov tshuaj tau muab tshuaj rau hauv rooj plaub, vim nws yuav tsis ua mob. Tej zaum tom qab ntawd tsis siv nyiaj ntau ntawm cov tshuaj pab, tab sis hloov lawv nrog kev kho pej xeem? Kev kho mob ntawm dysbacteriosis tuaj yeem ua tiav yam tsis muaj tshuaj kho mob. Qhov no tau ua tiav los ntawm cov kws kho mob thiab cov kws kho mob, koj tuaj yeem nco txog lawv cov kev xyaum niaj hnub no.
Vim li cas thiaj tsim tau tus kab mob
Ua ntej tshaj, koj yuav tsum paub cov lus nug no. Kev kho mob ntawm dysbacteriosis nrog pej xeem cov tshuaj los yog kev npaj tshwj xeeb yuav tsis ua haujlwm yog tias koj tsis paub thawj zaug seb qhov ua rau tuag ntawm cov kab mob muaj txiaj ntsig. Dysbacteriosis tsis muaj dab tsi ntau tshaj li kev hloov cov txiaj ntsig microflora nrog cov kab mob pathogenic. Tom qab ntawd, tsis yog kev zom zaub mov thiab kev nqus ntawm cov as-ham, qhov tsis ua haujlwm tshwm sim, thiab tus neeg xav tias tsis xis nyob.
Tus neeg noj qab nyob zoo yuav tsis cuam tshuam los ntawm kev mob. Ntau tshaj li ib kilogram ntawm cov kab mob muaj txiaj ntsig nyob hauv tib neeg txoj hnyuv. Lawv txoj kev tuag yog qhov tshwm sim ntawm kev ua txhaum loj hauv lub cev. Cov laj thawj yuav muaj raws li hauv qab no:
- siv tshuaj tua kab mob ntev, feem ntau tsis tswj tau. Ntawd yog, tus neeg nws tus kheej txiav txim siab los txhim kho nws tus mob vim yog cov tshuaj no thiab xav tias muaj kev xav txog kev xav. Tom qab kawm tiav, qhov kev puas tsuaj uas tsis tuaj yeem ua raws li, uas lawv sim kho nrog cov tshuaj tshiab uas muaj zog dua.
- mob plab hnyuv loj.
- Teeb meem nrog lub plab zom mov. Nws tuaj yeem yog pancreatitis thiab cholecystitis, rwj thiab enterocolitis.
- Kev ua haujlwm ntawm plab thiab hnyuv.
- Kev noj haus tsis zoo.
- Kev tiv thaiv qis dua.
Symptoms and signs
Feem ntau, kev kho mob ntawm dysbacteriosis nrog kev kho pej xeem tsuas yog siv tau nrog nws cov qib qis. Yog li ntawd, koj tseem yuav tau mus ntsib kws kho mob. Nws yuav tsum tau soj ntsuam tus mob, ua ib qho kev ntsuam xyuas thiab thawj qhov kev kuaj mob, nrog rau anamnesis. Cov tsos mob nyob ntawm qhov ua rau thiab tuaj yeem tshwm sim hauv ntau txoj kev. Qhov no feem ntau yog:
- plab tsis xis nyob;
- nce roj tsim;
- mob plab;
- kev hloov pauv hauv quav.
Kev kho mob ntawm dysbacteriosis
Ua ntej tshaj, yuav tsum kuaj xyuas. Kev kho mob nws tus kheej yuav tsum ua kom nyuaj thiab daws tau ntau yam teeb meem tib lub sijhawm. Qhov no yog kev kho dua tshiab ntawm lub xeev qub thiab tshem tawm cov nroj tsuag txawv teb chaws hauv cov hnyuv. Tsis tas li ntawd, nws yuav tsum tau ua kom rov ua haujlwm ntawm lub plab zom mov, motility thiab peristalsis. Ib lub luag haujlwm tseem ceeb yog txhawm rau tiv thaiv kab mob.
Kev npaj tshwj xeeb yog siv los ua tiav cov txiaj ntsig no. Tsis tas li ntawd, kev pab zoo yog muab los ntawm kev kho mob ntawm dysbacteriosis hauv cov neeg laus nrog kev kho pej xeem. Ntau qhov kev sib xyaw ua ke nrog kev kho mob hauv tsev.
Cov ntawv hnyav ntawm dysbacteriosis
Qhov teeb meem nyuaj dua, qhov yuav tsum tau noj tshuaj ntau dua. Nyob rau hauv cov ntaub ntawv no, ntxiv rau cov kev kho mob, tus kws kho mob yuav tsum qhia kom koj noj tag nrho thiab stably. Yog ibKev kho mob nrog prebiotics tsis pab, tom qab ntawd homeopathy lossis tshuaj tua kab mob yuav tsum tau noj. Feem ntau tau txais cov lus pom zoo no nyob rau theem peb ntawm dysbacteriosis, uas yog, qhov hnyav tshaj plaws.
Siv Yeast
Kev kho mob ntawm dysbacteriosis hauv cov neeg laus nrog kev kho pej xeem cuam tshuam nrog kev kho cov microflora ib txwm muaj, nyob rau hauv cov kab mob uas muaj txiaj ntsig zoo yuav loj hlob thiab rov zoo. Ib qho yooj yim mash, uas koj tuaj yeem ua noj hauv tsev koj tus kheej, pab ntau nrog qhov no. 500 g ntawm dej yuav tsum tau rhuab rau hluav taws, thiab ces ib tug tablespoon ntawm qab zib thiab tib tus nqi ntawm zib mu yuav tsum tau yaj nyob rau hauv nws. Ntxiv 2 g ntawm poov xab rau cov tshuaj no thiab tawm rau ib teev thiab ib nrab nyob rau hauv ib qho chaw sov. Cov tshuaj no yuav tsum tau qaug cawv thaum sawv ntxov ntawm lub plab khoob, nyiam dua ib teev ua ntej noj mov. Txawm tias cov kws kho mob tsis kam lees tias qhov no yog kev kho mob zoo tshaj plaws rau dysbacteriosis nrog cov tshuaj pej xeem. Kev kho mob yog ib tus neeg, feem ntau yog 5-7 koob tshuaj, thiab tom qab ntawd so ib hlis tsawg kawg.
Nyob zoo ib tsoom niam txiv kwv tij phooj ywg sawv daws
Feem ntau, thaum muaj teeb meem digestive, nws raug nquahu kom haus kefir. Tab sis xav txog cov txheej txheem ntawm cov tshuaj, nws yog siv nyob rau hauv ib tug me ntsis txawv txoj kev. Thiab ua li no, cov tsos mob mus zoo dua. Kev kho mob plab hnyuv dysbacteriosis nrog pej xeem cov kev kho mob tsuas yog siv cov khoom ntuj tsim nrog cov kab mob nyob, tshiab thiab cov kab mob kuaj. Xws li kefir yog qhov nyuaj heev los nrhiav hauv lub khw, yog li nws yog qhov zoo tshaj los yuav nws hauv chav ua noj mis. Yog tias koj tsis muaj ib qho hauv koj lub nroog, ces yuav ib qho pib tshwj xeeb ntawm lub tsev muag tshuajthiab ua koj tus kheej yogurt hauv tsev.
Yog tias peb xav txog kev kho mob dysbacteriosis nrog cov tshuaj pej xeem hauv cov menyuam yaus, ces daim ntawv qhia no tuaj yeem suav tias yog cov tshuaj thib ib. Siv nws thaum yav tsaus ntuj tom qab da dej thiab ua ntej yuav mus pw. Rau cov menyuam mos, 50-80 g ntawm "nyob" kefir yog txaus. Nws yog rhuab nyob rau hauv ib da dej, tom qab uas nws yog txhaj rau hauv lub qhov quav nyob rau hauv daim ntawv ntawm ib tug enema. Tom qab ntawd, koj yuav tsum sim muab tus menyuam pw kom sai li sai tau. Qhov zais cia ntawm qhov kev kho mob no yooj yim heev. Kefir, ib zaug hauv cov hnyuv, ua haujlwm zoo los kho qhov sib npaug ntawm ntuj. Enema yuav tsum tau ua thaum hmo ntuj.
Curdled milk with a secret
Ib qho yooj yim thiab pheej yig cov cuab yeej, txawm li cas los xij muaj kev tshuaj xyuas zoo. Kev kho mob ntawm dysbacteriosis hauv cov neeg laus nrog kev kho pej xeem tuaj yeem pib nrog kev siv qej yogurt. Qhov no yuav xav tau ib liter ntawm mis nyuj tshiab. Boil nws thiab cia nws txias. Tom qab ntawd, nws yuav tsum tau fermented nrog pieces ntawm qhuav dub qhob cij. Tom qab ib hnub, koj yuav tsum rov ua cov txheej txheem, tab sis tam sim no rub txhua crouton nrog qej. Tos kom txog thaum lawv ntub tag. Koj yuav tsum khaws cov yogurt hauv lub tub yees thiab haus 100 g txhua hnub kom txog thaum koj hnov mob. Yog tias koj haus nws tsis tu ncua, cov hnyuv yuav rov ua haujlwm zoo.
Jerusalem artichoke ntawm kev saib xyuas kev noj qab haus huv
Tus cwj pwm ntawm lub ntiaj teb pear yog qhov tsis meej. Qee tus nqi hauv paus qoob loo tsim nyog lawv qhov hnyav hauv kub, thaum lwm tus xav tias lawv yog cov nroj tsuag tsis muaj txiaj ntsig. Tab sis xaiv ib txoj hauv kev kho cov hnyuv dysbacteriosis hauv cov neeg laus nrog kev kho pej xeem, peb tau ntsib nrog qhov tseeb tias qhov no yog ib qho kev pab zoo tshaj plaws. Koj tuaj yeem tshem tawm tag nrho ntawm dysbacteriosis yog tias koj npaj lub decoction.
Y Noj 300 g ntawm Jerusalem artichoke keeb kwm, sau lawv nrog sib tov ntawm dej thiab mis nyuj nyob rau hauv ib tug ratio ntawm 1: 1. Nws yuav tsum tau boil kom txog thaum av pear yog npaj txhij noj. Tom qab ntawd, ntws cov kua, ntxiv ob tablespoons butter thiab ib diav ntawm hmoov rau nws. Boil kom txog thaum thickened. Nws hloov tawm ib tug dawb sauce, uas koj yuav tsum ncuav paus zaub thiab sib tov. Nws hloov tawm ib qho zaub mov qab heev, uas tuaj yeem kho qhov ua rau dysbacteriosis. Thiab cov txiaj ntsig microflora yuav yug los ntawm nws tus kheej.
YPropolis tincture
Nov yog lwm txoj hauv kev los kho cov tsos mob ntawm dysbacteriosis nrog cov tshuaj pej xeem. Ua noj nrog koj tus kheej txhais tes, koj yuav tsum noj 10 g ntawm propolis thiab grind nws kom huv si. Ntxiv ib liter dej txias thiab cia sawv ntsug. Tsis ntev propolis yuav poob mus rau hauv qab, thiab tag nrho cov impurities yuav ntab. Tam sim no koj tuaj yeem ntws dej thiab ntxiv 100 ml ntawm cawv ntshiab.
Nws tseem tshem tawm cov tincture hauv qhov chaw tsaus thiab tawm rau ib lub lim tiam. Nco ntsoov co qee zaus. Koj yuav tsum noj nws peb zaug ib hnub. Nws raug nquahu kom ntxiv 40 tee rau cov mis nyuj tshiab thiab haus. Tom qab ua tiav cov kev kawm no, nyob rau hauv ob lub hlis koj yuav tau tshem ntawm dysbacteriosis thiab lwm yam kab mob hauv plab.
Potentilla decoction
Decoction tau ua pov thawj tias muaj txiaj ntsig. Qhov tshwm sim sai thiab tsis muaj kev phiv tshwm sim kuj tseem ceeb los ntawm ntau qhov kev tshuaj xyuas. Kev kho mob ntawm dysbacteriosis nrog cov tshuaj pej xeem tuaj yeem tsim nyog rau cov neeg tsis khoom, vim nws tsis xav tau ntau npaum li cas.sijhawm dawb. Potentilla yuav pab nrog lwm yam kab mob hauv plab, yog li nws raug pom zoo kom khaws nws ntawm tes.
Txhawm rau npaj ib lub decoction, noj ib tablespoon ntawm Potentilla thiab ncuav 250 g ntawm boiling dej rau nws. Boil, ces txias. Cia nws brew rau 12 teev, tom qab ntawd koj tuaj yeem pib kho. Koj yuav tsum haus ib decoction peb zaug ib hnub twg, 100 ml. Nco ntsoov sab laj nrog tus kws tshaj lij ua ntej.
Ntsuab qej rau noj hmo
Tsis yog cinquefoil nkaus xwb, tab sis kuj qej tshiab zoo heev rau cov hnyuv. Phytotherapists hu cov zaub no zoo tshaj plaws. Yuav kom nws assimilated thiab nqa cov txiaj ntsig siab tshaj plaws, nws yuav tsum noj qej tsis muaj qhob cij.
Ib clove ntawm qej yuav tsum tau noj li ntawm ib teev ua ntej noj mov thaum yav tsaus ntuj. Tsis txhob txhawj txog qhov tsw. Tsuas yog tshem tawm qhov chaw ntsuab ntawm clove thiab noj calmly. Tau kawg, yog tias koj ua haujlwm nrog tib neeg, ces cov rooj sib tham thaum sawv ntxov tuaj yeem nyuaj los ntawm kev txhawj xeeb txog kev ua pa tshiab. Tab sis nws tuaj yeem kho nrog tshuaj tsuag tshwj xeeb. Lawv muag hauv txhua lub tsev muag tshuaj, thiab niaj hnub no kev xaiv loj heev.
Aloe tincture
tsob nroj no paub txog nws cov khoom kho. Thiab ntawm chav kawm, kev kho mob ntawm plab hnyuv dysbacteriosis nrog pej xeem cov tshuaj tsis tuaj yeem ua yam tsis muaj nws. Rau nws cov kev npaj, ib tug neeg laus cog yog xav tau, nyiam dua laus dua 5 xyoos. Sau 100 g ntawm nplooj thiab grind nrog ib tug nqaij grinder. Muab tso rau hauv ib lub khob iav thiab ntxiv ib khob suab thaj. Tom qab ntawd, cia nws brew rau 3 teev. Tom ntej no, ncuav sib tov nrog ib khob ntawm caw liab thiab tawm rau lwm hnub. Nws hloov tawm ib qho tshuaj zoo heev thiab cua. Txhawm rau kom tau txais txiaj ntsig siab tshaj plaws, nws raug nquahu kom noj peb tablespoons ib hnub. Cov cuab yeej muaj kev kho kom zoo rau lub cev.
YHerbal infusion
Tshuaj ntsuab kho nrog lub txiaj ntsim ntawm ntuj, uas yog, tshuaj ntsuab. Tsis muaj kev zam thiab dysbacteriosis. Saum toj no, peb twb tau xav txog kev siv Potentilla decoction. Tab sis cov kws tshaj lij pom zoo kom muaj kev ua haujlwm zoo dua, uas zoo dua tuaj yeem pab daws cov laj thawj uas ua rau nws nce. Yog li ntawd, qhov teeb meem yuav ploj mus sai dua thiab, feem ntau yuav, yuav tsis tshaj tawm nws tus kheej dua.
Txhawm rau npaj lub decoction, koj yuav tsum tau noj tshuaj ntsuab hauv qab no:
- Chamomile chaw muag tshuaj - 2 ntu.
- St. John's wort - part 1.
- Burdock - 1 part.
- Peppermint thiab plantain - 2 seem txhua.
Txhua yam tshuaj ntsuab hauv ib lub thawv. Qhov sib tov no yuav kav ntev heev. Koj yuav tsum noj ib tablespoon ntawm 500 ml ntawm boiling dej. Sau cov nyom thiab qhwv nws kom zoo. Koj tuaj yeem noj ib decoction ntawm 100 ml peb zaug ib hnub. St. John's wort tej zaum yuav yog ib qho contraindication rau qee tus neeg, yog li nws yog qhov zoo tshaj plaws mus ntsib kws kho mob.
Siv prebiotics
Tag nrho cov cuab yeej no tso cai rau koj kom normalize plab hnyuv microflora, uas yog, tsim cov xwm txheej raurau cov kab mob muaj txiaj ntsig kom rov tsim dua. Txhawm rau kom ua tiav cov txheej txheem no, npaj txhij-ua colony loj hlob hauv chav kuaj yog siv. Tsis yog txhua tus ntawm lawv yuav muab cov hauv paus hniav hauv cov hnyuv, qee qhov yuav tuag hauv cov kua txiv hmab txiv ntoo, tab sis tseem, txoj kev daws teeb meem yuav nrawm dua. Yog li ntawd, tom qab ib chav kawm ntawm kev kho mob nrog cov xaiv kev kho mob, nws yog zoo dua mus haus ib qho ntawm cov tshuaj npaj los yog nyob kefir los ntawm lub tsev noj mov. Tau kawg, koj yuav tsum haus cov tshuaj hauv ib chav kawm tsawg kawg 10 hnub kom pom qhov tshwm sim.
Siv qhov xaus
Kev kho mob ntawm dysbacteriosis yog ua tau nyob hauv tsev. Nco ntsoov tias txhua txoj kev kho yuav tsum tau sab laj nrog koj tus kws kho mob. Koj puas tuaj yeem hais meej tias qhov tsis xis nyob uas koj ntsib tsis yog vim mob plab lossis mob pancreatitis? Nyob rau hauv ob qho tib si, dysbacteriosis yog ua tau, tab sis nws tsis yog tsim nyog los kho nws, tab sis qhov ua rau ntawm qhov tshwm sim. Yog li ntawd, thawj zaug koj yuav tsum tau mus kuaj thiab mloog tus kws kho mob cov lus pom zoo. Tom qab ntawd, peb tuaj yeem tham txog kev xaiv txoj kev kho mob. Qee qhov xwm txheej, kev kho pej xeem tuaj yeem hloov cov tshuaj. Qee zaum lawv tuaj yeem noj nrog rau kev kho mob tseem ceeb.
