Koj puas tau xav txog yuav ua li cas tshem ntsev tawm ntawm lub cev? Feem ntau, cov tshuaj no, yog tias ib tug neeg noj qab nyob zoo, raug tso tawm los ntawm ob lub raum. Txawm li cas los xij, nrog cov teeb meem nrog cov metabolism lossis kev noj zaub mov tsis zoo, cov ntsev tau tso, uas tuaj yeem cuam tshuam rau tib neeg kev noj qab haus huv thiab tsim ntau yam kab mob. Thiab yog tias koj xav tias tsis muaj leej twg muaj kev noj qab haus huv zoo tshaj niaj hnub no thiab cov metabolism tsis ua haujlwm hnyav li nws yuav tsum, ces qhov teeb meem yuav tshwm sim tshwj xeeb.
Tau kawg, yog tias pom muaj qhov ua txhaum ntawm cov ntsev tshuav, ces nws yog lub sijhawm los xav txog yuav ua li cas tshem cov ntsev ntawm lub cev. Qhov no tuaj yeem ua tiav hauv ntau txoj hauv kev. Piv txwv li, muaj cov khoom uas ua rau kom tshem tawm cov ntsev deposits. Lwm txoj hauv kev yog kev noj zaub mov kom zoo, sib npaug siv cov txheej txheem ntxuav tshwj xeeb.
Cov ntsev tuaj yeem tso rau hauv lub cev rau ntau yam laj thawj:
- kab mob metabolic;
- genetic disposition to deposit ntsev;
- malnutrition;
- ua txhaum txoj cai ntawm lub cev.
Nyob ntsev ntaug
Alkaline ntsev xws li phosphates lossiscarbonates tuaj yeem ua rau osteochondrosis ntawm ntau qhov chaw ntawm tus txha nraub qaum. Hauv qhov no, mob taub hau, mob hauv lub xub pwg nyom thiab nraub qaum tshwm, thiab cov hlab ntsha hauv lub hlwb kuj tshwm sim. Qhov nyuaj tshaj plaws nrog cov tsos ntawm xws li ntsev yog lawv tshem tawm ntawm lub cev. Cov txheej txheem xws li zaws tsuas yog muab kev pab ib ntus xwb, vim tias cov ntsev ntsev tsuas yog txav mus rau lwm qhov ntawm lub cev, thiab tsis raug tshem tawm ntawm nws. Yog li ntawd, nws tseem ceeb heev
paub tshem ntsev tawm ntawm lub cev, thiab qhov twg.
Uric acid ntsev feem ntau tso rau hauv cov neeg uas nyiam noj nqaij, nrog rau cov txiv hmab txiv ntoo acidic thiab zaub. Cov ntsev no khaws cia rau hauv cov pob qij txha ntawm ntau qhov chaw ntawm lub cev, ua rau o thiab mob.
Tseem muaj cov ntsev oxalate uas sib sau hauv cov leeg, pob qij txha thiab pob txha. Lawv feem ntau tsim pob zeb nyuaj heev. Txhawm rau tshem tawm cov ntsev oxalate, yuav luag txhua qhov xwm txheej, kev kho mob tau muab rau lub sijhawm ntev.
Yuav ua li cas ntxuav lub cev ntawm cov ntsev ntau dhau
- Koj yuav tsum haus dej kom ntau. Yog tias lub cev tsis muaj dej txaus, cov txheej txheem metabolic qeeb zuj zus, thiab cov ntsev tawm tsis zoo.
- Qee zaum nws yog qhov zoo tshaj plaws mus ntsib kws kho mob rau kev tawm tswv yim. Tej zaum koj yuav tau txais ib txoj haujlwm tshwj xeeb rau kev ntxuav lub cev. Los ntawm kev kuaj zis, koj tuaj yeem paub seb hom ntsev dab tsi tso. Koj tuaj yeem kuaj zis hauv tsev. Ua li no, koj yuav tsum tau sau cov zis thaum sawv ntxov rau hauv ib lub hub thiab cia nws sawv ntsug rau ib hnub. Tsis tas li ntawd, cov xim ntawm precipitate yuav qhia txog hom ntsev: dawb - phosphates, calcium thiabalkali ntsev; liab - uric acid; dub - oxalates.
- Tau tshem cov ntsev dawb nrog cov tshuaj yej qus carrot. Txhawm rau npaj nws, koj yuav tsum ncuav ib lub kaus qhuav ntawm carrots nrog cov noob nrog boiling dej thiab cia nws brew. Haus 1/4 khob plaub zaug ib hnub twg.
- Cowberry infusion yuav txo cov alkaline thiab calcium ntsev. Ncuav ib khob, 1/3 ntim nrog tshiab berries, nrog boiling dej thiab cia nws brew rau ib hnub. Koj tuaj yeem siv cov tshuaj no tsis yog tshuaj yej thiab kas fes.
- Buckwheat thiab mov yog feem ntau zoo rau tshem tawm ntsev. Nyob rau yav tsaus ntuj, ncuav ob tablespoons av buckwheat nrog ib khob ntawm kefir. Do thiab noj thaum sawv ntxov. Tom qab 5 hnub nrog pluas tshais no, koj lub cev cov metabolism yuav zoo dua. Rice kuj tseem pab tau koj lub cev. Sau ib hmos nrog 3 tbsp. diav mov nrog ib liter dej. Thaum sawv ntxov, ntws cov dej qub thiab ncuav hauv dej tshiab, thiab tom qab ntawd boil rau tsib feeb. Tshem tawm dua, ncuav tshiab thiab tseem boil. Tag nrho cov txheej txheem yuav tsum tau ua 4 zaug. Tom ntej no, koj yuav tsum noj mov ua noj ua li no thiab tsis txhob noj peb teev. Rice yuav sau thiab tshem tawm ib feem ntawm cov ntsev tso tawm ntawm lub cev.
Nrog rau tag nrho cov no, nws yog ib qho tseem ceeb uas yuav tsum xav txog tias koj yuav tsum tsis txhob tshem cov ntsev ntawm koj tus kheej rau cov neeg uas muaj kab mob siab lossis mob raum. Hauv qhov no, tus kws kho mob zoo yuav teb cov lus nug ntawm yuav ua li cas tshem cov ntsev ntawm lub cev. Ua tib zoo saib xyuas koj txoj kev noj qab haus huv!
