Valgus ko taw hauv tus menyuam: kev kuaj mob lossis kab lus

Valgus ko taw hauv tus menyuam: kev kuaj mob lossis kab lus
Valgus ko taw hauv tus menyuam: kev kuaj mob lossis kab lus

Video: Valgus ko taw hauv tus menyuam: kev kuaj mob lossis kab lus

Video: Valgus ko taw hauv tus menyuam: kev kuaj mob lossis kab lus
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Anonim

Valgus ko taw hauv tus menyuam tsis yog tsawg li nws zoo li. Thaum lub sij hawm thaum tus me nyuam tab tom sim ua thawj kauj ruam, so ligaments yuav tsis tiv taus lub cev hnyav.

valgus ko taw nyob rau hauv ib tug me nyuam
valgus ko taw nyob rau hauv ib tug me nyuam

Qhov tshwm sim ntawm no yog:

- flattening ntawm longitudinal arches ntawm ko taw;

- curvature ntawm axis ntawm ko taw;

- kev sib txawv ntawm calcaneus thiab ntiv tes mus rau sab nraud ntawm ko taw;

- "dov" nruab nrab ntawm ko taw sab hauv.

Yog koj muab tus menyuam ko taw thiab saib saum toj no, lawv yuav zoo li tsab ntawv "X". Lwm txoj kev lawv hu ua X-puab taw.

Hnub nyoog ntawm ko taw valgus kuaj pom

Tsis tshua muaj, tab sis nws tshwm sim tias qhov chaw tiaj tus-valgus ko taw hauv tus menyuam yog qhov yug los, thiab nws tuaj yeem kuaj pom tam sim tom qab yug los lossis thaum kuaj kev tiv thaiv los ntawm orthopedist. Tab sis feem ntau, cov niam txiv pib pom cov kab mob no tsuas yog thaum lub sijhawm lawv tus menyuam pib ua thawj kauj ruam. Hauv qhov no, tus menyuam tsis sawv ntawm ko taw, tab sis tsuas yog nyob rau sab hauv xwb.

ca valgus ko taw nyob rau hauv ib tug me nyuam
ca valgus ko taw nyob rau hauv ib tug me nyuam

Kev phom sij ntawm pathology

Yog pib khonyob rau hauv raws sij hawm, ces tus valgus ko taw nyob rau hauv tus me nyuam tsis hem nws nrog dab tsi. Kev ua haujlwm tsis tu ncua ntawm kev ua haujlwm tshwj xeeb yuav ntxiv dag zog rau ligamentous-muscular apparatus, thiab txoj haujlwm ntawm tus menyuam ob txhais ceg yuav normalize. Tab sis nyob rau hauv cov ntaub ntawv thaum tsis muaj kev kho mob yog nqa tawm, muaj peev xwm tsim ib tug heev unpleasant txim. Namely, kev loj hlob ntawm valgus deformity ntawm ob txhais ceg nyob rau hauv lub hauv caug thiab pob qij txha. Qhov no yuav inevitably ua rau ua txhaum cai ntawm lub cev thiab txoj hauj lwm tsis raug ntawm cov pob txha hauv plab. Tom qab ntawd, qhov mob pib tshwm sim thaum taug kev thiab hauv cov pob qij txha, thiab txoj kev taug kev nyuaj.

Vim li cas valgus ko taw kho hauv tus menyuam

Kev kho mob ntawm cov kab mob no yog ua los ntawm tus kws kho mob orthopedist nrog kev sab laj yam tsis tseem ceeb nrog tus kws kho mob hlwb.

kho mob qoj ib ce

Qhov no yog ib feem tseem ceeb ntawm kev kho mob ntawm lub tiaj-valgus ko taw. Nws yog ib qho nyuaj tshaj plaws, vim hais tias nws yog ib qho nyuaj heev los qhia tus me nyuam ua ib ce tsis tu ncua txhua hnub. Nrog kev txaus siab ntau dua, tus menyuam yuav ua qhov kev tawm dag zog yog tias cov niam txiv npaj cov chav kawm ua si. Cov niam txiv yuav tau sim thiab tuaj nrog ntau yam kev ua si kom tus me nyuam muaj kev txaus siab, ces cov txiaj ntsig yuav ua tiav sai dua.

valgus ko taw hauv kev kho menyuam yaus
valgus ko taw hauv kev kho menyuam yaus

massage and physiotherapy

Tus kws kho mob sau cov hom kev kho mob no rau cov kab mob valgus ko taw hauv tus menyuam ib leeg, vim tias muaj qhov ua tau ntawm contraindications.

khau khiab pob txha

Hnav cov khau zoo li no yuav tsum yog qhov yuav tsum tau ua yog tias tus menyuam raug kuaj pom tias muaj hallux valgus. Cov khau orthopedic pab tiv thaivkev loj hlob ntawm ceg deformity. Txawm li cas los xij, nws tsis pom zoo kom hnav cov khau tas li, vim tias ob txhais ceg xav tau kev cob qhia thiab so.

Kev Tiv Thaiv

• Thaum cev xeeb tub, tus poj niam yuav tsum tau mus ntsib kws kho mob gynecologist tsis tu ncua thiab ua raws li tag nrho nws cov lus pom zoo txhawm rau txo qis kev pheej hmoo ntawm kev tsim kab mob hauv tus menyuam.

• Koj yuav tsum tsis txhob yuam cov khoom thiab sim muab tus menyuam tso rau ntawm nws ko taw mus txog 7-8 lub hlis.

• Nco ntsoov ua raws li kev npaj tiv thaiv rickets, uas tuaj yeem dhau los ua qhov tsis muaj zog ntawm cov leeg pob txha.

• Mus saib xyuas kev tiv thaiv ntawm lub tsev kho mob kom raws sijhawm.

• Yuav thawj nkawm khau rau menyuam yaus suav nrog kev muaj kev txhawb nqa.

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