Ib yam ntawm kev raug mob feem ntau yog bruises. Txhua leej txhua tus paub txog lawv txij thaum yau heev. Koj tuaj yeem raug mob txawm tias ua haujlwm hauv tsev zoo tib yam. Feem ntau qhov teeb meem no tshwm sim thaum lub sij hawm kev cob qhia, thiab thaum lub sij hawm ib txwm taug kev los ntawm txoj kev.
Kev raug mob ntau tshaj plaws yog lub hauv caug bruised. Qhov tshwm sim no feem ntau pom tsis tau tsuas yog hauv cov menyuam yaus, tab sis kuj rau cov neeg laus. Nws yuav tsum nco ntsoov tias txhua qhov kev raug mob, tsis hais tus neeg raug tsim txom muaj hnub nyoog li cas, tuaj yeem ua rau muaj kev phom sij rau kev noj qab haus huv.
Kev tiv thaiv kab mob, hmoov tsis, tsis muaj. Qhov zoo tshaj plaws tiv thaiv lawv yog kev kho kom raug thiab raws sijhawm. Nws yog ib qho yuam kev los xav tias kev tshem tawm ntawm qhov tshwm sim tsis yog qhov nyuaj. Kev kho mob ntawm lub hauv caug bruise, ua ntej ntawm tag nrho cov, pib nrog qhov tseeb kev kuaj mob, uas yog ua tau tsuas yog nrog x-rays. Raws li kev pabcuam thawj zaug thaum muaj kev raug mob, kev tiv thaiv siab tshaj plaws ntawm cov leeg raug mob yuav tsum tau muab. Hauv qhov no, txawm tias lub cev ua haujlwm tsis tseem ceeb tshaj plaws yuav tsum raug cais tawm.
Kho lub hauv caug bruised pib nrog kev siv txias. Cov txheej txheem zoo li no ua rau vasospasm thiab txo qhov loj ntawm sab hauv hemorrhages. Hauv qhov no, lub luag haujlwm tseem ceeb ntawm cov haujlwm no yog kom tsis txhob muaj kev loj hlob ntawm hemarthrosis, vim qhov tshwm sim hematoma yuav ua rau cov hlab ntsha xaus thiab ua rau mob hnyav. Yog tias tsis tuaj yeem thov txias, cov ceg raug mob yuav tsum tau tsa kom siab li sai tau ua ntej cov kws kho mob tuaj txog. Txoj hauj lwm ntawm limb yuav txo cov ntshav ntws mus rau hauv nws, uas yuav tsim cov nyhuv xav tau.
Kev kho mob ntawm lub hauv caug, ua ntej muab kev pabcuam tsim nyog, yuav ua kom nrawm dua ntxiv ntawm kev sib koom ua haujlwm. Nyob rau hauv lub neej yav tom ntej, nyob rau hauv muaj mob hnyav, cov txheej txheem tshuaj loog yog ua nrog ntau yam tshuaj. Lawv yuav tsum tau saib xyuas los ntawm kws kho mob. Anti-inflammatory nonsteroidal agents feem ntau yog siv, tshwj xeeb, Diclofenac, Ketanov thiab Analgin. Kev kho mob ntawm lub hauv caug kuj tseem ua tau nrog kev siv ntau yam tshuaj pleev ("Traumeel C", "Fastum", thiab lwm yam). Yuav kom txo tau qhov tshwm sim ntawm qhov mob thiab tshem tawm o, tus kws kho mob ua ib tug puncture ntawm lub pob qij txha. Thaum lub sijhawm ua haujlwm no, cov ntshav tau nqus tawm. Tom qab ntawd, ib daim ntaub qhwv siv, uas kho qhov txav thiab ua kom sov rau thaj tsam ntawm kev puas tsuaj.
Knee bruising, uas feem ntau yog kho tom tsev, yuav tsum txwv lub cev muaj zog ntawm kev sib koom tes. Txhawm rau kom rov ua kom rov zoo, nws tseem yuav tsum tau uantau yam kev kho mob xws li physiotherapy.
Lub hauv caug pob txha thiab ceg tawv, kev kho mob uas tuaj yeem ua tiav raws li cov lus qhia ntawm cov kws kho mob ib txwm muaj, hla sai dua thaum siv tshuaj pleev nrog ntxiv ntawm nplooj nplooj ntoo, uas yog raws li nqaij npuas rog. Cov kws kho mob pom zoo kom siv cov tshuaj uas muaj cov tshuaj analgesic thiab tshuaj tiv thaiv kab mob thaum lub sijhawm kho. Cov no suav nrog tshuaj pleev: Lyoton, Artroaktiv, Ferbedon thiab lwm yam. Kev rov qab sai ntawm lub hauv caug pob qij txha yog ua tau nrog kev siv cov tshuaj chondroprotective, piv txwv li, Collagen Ultra cream thiab gel.
Lub sijhawm rov zoo rau lub hauv caug raug mob yog ob mus rau peb lub lis piam. Yog tias kis mob hnyav, lub sijhawm kho mob yuav nce ntxiv.