Lub caij ntuj sov… Thaum tshav kub kub… Koj tuaj yeem nrhiav kev cawmdim los ntawm qhov twg, yog tias tsis nyob ntawm ntug hiav txwv lossis tsawg kawg ntawm cov dej ntws, suav nrog kev txuag txias thiab ntau yam kev lom zem! Tom qab da dej thiab ua luam dej mus rau qhov siab tshaj plaws hauv cov dej txias qab ntxiag, koj xav kom ntub cov xuab zeb kub, nrog kev txaus siab nthuav tawm koj lub cev txias rau lub hnub ci zoo nkauj. Kuv tsis tau pom tias ib nrab ib teev ya los ntawm … Thiab thaum kuv xav sawv, kuv mam li nco dheev qaug zog thiab kiv taub hau. Qhov no yog dab tsi? Qhov no txhais tau tias koj overheated nyob rau hauv lub hnub.
Yog overheated nyob rau hauv lub hnub, yuav ua li cas? Nws yog ib qho tseem ceeb kom nco ntsoov tias tib neeg lub cev nyob rau tib lub sij hawm pib sib ntaus sib tua nrog ib tug ntse nce nyob rau hauv lub cev kub. Lub cev yog profusely npog nrog hws, txias considerably nyob rau tib lub sij hawm. Ua pa nrawm, nquag muab cov ntshav nrog oxygen. Cov hlab ntsha me me nthuav dav sai, yuam cov ntshav ua haujlwm ntau dua, yog li ua kom cov cua sov hloov mus los ntawm lub cev overheated. Ib tug neeg ntawm daim tawv nqaij hloov liab los yog daj ntseg, qhov ncauj qhuav thiab qhov ntswg tshwm, kiv taub hau, tej zaum yuav muaj xeev siab thiab qaug zog thoob plaws hauv lub cev, tshwj xeeb tshaj yog nyob rau hauv ob txhais ceg. Yog tias overheated nyob rau hauv lub hnub, kuv yuav ua li cas kom tsis txhob muaj teeb meem?Qhov teeb meem no yog ib qho tseem ceeb heev, vim hais tias yog tias tsis tau ua sai sai, ua tsis taus pa luv, mob taub hau, tinnitus, xeev siab thiab ntuav yuav tsum tau xav tias yog vim li cas cov ntshav tsis txaus rau cov kab mob tseem ceeb. Cov tawv nqaij ua daj ntseg, lub plawv dhia tsis tu ncua, ua pa tsis sib xws thiab tuaj yeem nres. Lub plawv nres tseem ua tau.
Yog hnub kub dhau, kuv yuav ua li cas?
Ua ntej, tsis txhob ntshai. Yog ua tau, thov kev pab kho mob. Yog tias qhov no ua tsis tau, koj tuaj yeem daws qhov teeb meem no koj tus kheej. Tus neeg yuav tsum tau hloov mus rau qhov ntxoov ntxoo, tawm ntawm cov khaub ncaws uas rub lub cev, unfasten txoj siv, tshem cov khau, muab lub cushion nyob rau hauv lub hauv caug, piv txwv li, daim pam lossis khaub ncaws. Yog tias tib neeg lub cev hloov xim liab, cov menyuam yuav tsum muab tso rau hauv qab lub taub hau. Tom qab ntawd koj yuav tsum tau siv cov dej txias compresses rau lub cev kom txias nws (ua ntej ntawm tag nrho cov - mus rau lub taub hau thiab lub plawv cheeb tsam). Yog tias muaj kev tso cai, koj yuav tsum tau da dej txias lossis da dej, qhov no yuav tiv thaiv lub cev los ntawm lub cev qhuav dej. Nws yuav zoo yog tias koj qhwv lub cev nrog ib daim ntawv ntub dej. Ib tug neeg hauv lub xeev no poob dej ntau, yog li ntawd, txhawm rau kom tsis txhob muaj dej, tus neeg raug tsim txom yuav tsum tau muab dej ntau. Nws yog ib qho tseem ceeb los ntsuas lub cev kub. Yog tias tsis muaj tus pas ntsuas kub, koj tuaj yeem txiav txim siab seb nws puas siab siv tom qab ntawm koj txhais tes. Suav koj cov mem tes. Ib txwm suav hais tias yog 100-110 neeg ntaus ib feeb. Thaum overheated, nws tshwm sim 120-130 strokes.
Yog lub hnub kub dhau - ua li cas thaum tus neeg raug tsim txom tsis nco qab?
Muaj ib qho pov thawj tshuaj: nqa cov paj rwb swab moistened nrog ammonia rau lub qhov ntswg ntawm tus neeg raug tsim txom. Yog tias nws mob taub hau hnyav heev, koj yuav tsum muab nws 1 lossis 2 ntsiav tshuaj mob taub hau, piv txwv li, Aspirin lossis Analgin.
Yuav ua li cas tiv thaiv kom tsis txhob muaj cua sov?
Haus dej kom ntau yog qhov zoo rau huab cua kub. Lub teeb, xoob-fitting khaub ncaws thiab lub kaus mom lub teeb xim yuav tsum hnav. Yog tias koj so hauv hiav txwv lossis lwm lub cev dej qhib, tsis txhob nyob hauv qab lub hnub kub ntev tshaj 20 feeb. Lub sijhawm zoo tshaj plaws rau sunbathing yog ua ntej kaum teev thiab tom qab kaum xya. Koj tuaj yeem da dej ib teev tom qab noj mov.
Me nyuam kub dhau lub hnub: cov tsos mob
Me nyuam yaus qaug zog, xav tsis zoo. Nws muaj qhov kub thiab txias, nqhis dej, dryness ntawm qhov ncauj mucosa, xeev siab. Pulse - qaug zog heev, tsis tawm hws. Yog hais tias tus me nyuam yog overheated nyob rau hauv lub hnub, nws lub cev kub tuaj yeem nce mus txog 40 degrees, nws yuav hnov qab, tus me nyuam yuav tsis nco qab. Hauv qhov no, koj yuav tsum hu lub tsheb thauj neeg mob tam sim! Nyob rau lub sijhawm no, nws tsav tsheb, tus menyuam yuav tsum tau txias, piv txwv li, los ntawm kev qhwv lub cev nrog ib daim ntawv soaked nyob rau hauv NW nyuam qhuav dej sov. Yog ua tau, pab nws da dej txias los yog da dej.
