Qhov kev vibration massage yog dab tsi: piav qhia txog cov txheej txheem thiab cov lus qhia

Cov txheej txheem:

Qhov kev vibration massage yog dab tsi: piav qhia txog cov txheej txheem thiab cov lus qhia
Qhov kev vibration massage yog dab tsi: piav qhia txog cov txheej txheem thiab cov lus qhia

Video: Qhov kev vibration massage yog dab tsi: piav qhia txog cov txheej txheem thiab cov lus qhia

Video: Qhov kev vibration massage yog dab tsi: piav qhia txog cov txheej txheem thiab cov lus qhia
Video: Coj Me Nyuam Mus txhaj Tshuaj Lub Sij Hawm Twg ? Hmong Health Education EP: 02 2024, Kaum ib hlis
Anonim

Vibration massage yog ib qho kev cuam tshuam rau tib neeg lub cev kom txo tau qhov mob thiab txo qhov mob. Kev zaws yog nqa tawm ob txhais tes thiab nrog kev pab ntawm cov cuab yeej kho mob.

vibration massage
vibration massage

Lub tshuab ntawm qhov cuam tshuam ntawm kev co ntawm tib neeg lub cev tau muaj kev txaus siab rau cov kws tshaj lij txij li lub sijhawm immemorial, tab sis tsuas yog nyob rau xyoo pua nees nkaum tau ua cov txheej txheem tshwj xeeb rau kev siv vibrational txav thaum lub sijhawm zaws. Ua tib zoo mloog thaum lub sij hawm zaws tau muab rau cov koob tshuaj tag nrho. Nws tau pom tias qhov kev vibration yuav tsum raug tso tseg yog tias tus neeg mob hnov qhov tsis xis nyob me ntsis, vim tias kev siv tshuab lossis kev co tuaj yeem ua rau mob hnyav.

Cov txiaj ntsig ntawm cov txheej txheem

Thaum lub sijhawm vibration massage, oscillatory nthwv dej tuaj rau thaj tsam ntawm lub cev, thiab los ntawm nws mus rau cov nqaij mos thiab cov leeg puas. Lub zog lossis lub zog ntawm qhov cuam tshuam yog nyob ntawm qhov amplitude thiab zaus ntawm oscillatory yoj thiab lub sijhawm ua haujlwm ntawm ib cheeb tsam ntawm lub cev.

Vibration massage pab kom cov leeg mob, txo qhov mob thiab mob, thiab ua kom muaj zog.

Vibromassage yog txheej txheem kho mob uas tau siv dav hauv tshuajtxhawm rau tiv thaiv ntau yam kab mob thiab txhim kho cov xwm txheej ntawm tus neeg mob lub cev.

Cov kws tshaj lij hauv kev lag luam tshuaj tau lees paub tias kev vibration tsis muaj peev xwm nkag mus tob rau hauv lub cev, cuam tshuam tsis zoo rau cov leeg xwb, tab sis kuj rau hauv nruab nrog cev. Kev vibration massage tsis tuaj yeem muab piv nrog kev kho mob ib txwm siv.

Hardware massage

Yog tias siv lub cuab yeej rau kev vibration massage, ces qhov zaus ntawm nthwv dej raug hloov kho ntawm cov chaw taws teeb tswj lossis cov qhab nia tshwj xeeb. Rau qhov no, ib qho kev pab cuam tsim rau hauv lub cuab yeej.

vibration massage tshuab
vibration massage tshuab

Muaj cov qauv ntawm vibrating massagers, uas muaj ib tug built-in muaj nuj nqi los hloov lub thermal tswj thiab yoj zaus. Kev vibrational cuam tshuam txo kev ntxhov siab hauv cov leeg.

Tshwj xeeb nozzles pab lub hom phiaj ntawm qhov mob, qhib cov ntshav ncig thiab txhawb kev tshem tawm cov khoom metabolic ntawm lub cev. Kev vibration massage pab txhim kho kev ua haujlwm ntawm lub plawv, cov hlab ntsha thiab lub cev tag nrho.

Kev ua haujlwm kho tshuab txhawb kev so ntawm cov leeg nqaij, tshem tawm cov lactic acid. Ib chav kawm ntawm kev vibration massage yog muab rau cov neeg mob uas muaj cov kab mob ntawm lub plawv, cov kab mob ua pa thiab musculoskeletal system vim muaj ntau yam kev raug mob.

Vibration massage rau me nyuam

Nyob rau hauv cov kab mob ntawm cov kab mob ua pa, nws yog kev vibration massage ntawm lub hauv siab uas tau sau tseg. Rau cov menyuam yaus, ob qho tib si kho vajtse thiab phau ntawv raug siv tau. Kev cuam tshuam ntawm cov tshuab tso cai rau koj kom ceev cov txheej txheem ntawm cov hnoos qeev tawm ntawm lub bronchi.

Ua ntej, qhov zaws yog ua los ntawm qab, thaum tus menyuam pw ntawm nws lub plab lossis sab. Ua ntej koj yuav tsum ua kom tus me nyuam tsis xis nyob thiab tau txais nws cov xim. Nws raug nquahu kom siv tag nrho cov zaws zaws hauv daim ntawv ntawm kev ua si kom tus menyuam nyiam.

vibration hauv siab massage rau cov me nyuam
vibration hauv siab massage rau cov me nyuam

Mechanical vibration effect yog tsim los ntawm txhais tes los yog ib qho tshwj xeeb massager:

  1. Ua ntej koj yuav tsum muab tus neeg mob me tso rau ntawm nws lub plab. Ua ntej, nyob rau hauv qhov chaw uas lub plab yuav nyob, koj yuav tsum tau muab ib lub hauv ncoo mos kom lub xub pwg nyom nyob rau tib theem nrog lub sab tav.
  2. Tom qab ntawd, txhua qhov chaw intercostal yog ntxuav kom huv si thiab zaws - qhov no yuav ua kom cov ntshav khiav nrawm thiab pab txhawb kev tshem tawm cov hnoos qeev.

vibrating lub hauv siab zaws rau cov me nyuam yog ua los ntawm tapping nrog xib teg thiab ntiv tes. Thaum lub sijhawm zaws, tus menyuam yuav tsum tau cog ob peb zaug thiab hais kom ua pa. Yog tias tus me nyuam lub hnub nyoog tsis tso cai rau qhov no, cov niam txiv lossis tus kws kho mob yuav tsum rub nws ntawm tav thiab compress lub hauv siab thaum koj exhale. Nws raug tso cai ua vibration massage rau tus me nyuam txij li hnub nyoog rau lub hlis xwb, tsis yog ua ntej.

Mechanical action in bronchitis

Tus me nyuam mob yog lub sij hawm pw tsaug zog thiab nkees rau niam. hnoos thiab hnoos qeev ua rau ua pa nyuaj thiab ua rau nws raug mob ntau heev. Cov tshuaj tsis muaj txiaj ntsig, thiab yuav ua li cas ntxiv yog tsis paub.

vibration massage rau bronchitis nyob rau hauv cov me nyuam
vibration massage rau bronchitis nyob rau hauv cov me nyuam

Yog vim li cas niam txiv thiaj li los cawmvibration massage rau bronchitis. Hauv cov menyuam yaus, hnoos qeev los ntawm bronchi yoojyim nyuaj, uas yog vim li cas hnoos qhuav yog tormenting. Nyob rau hauv rooj plaub no, mechanical tapping rau sab nraum qab ntawm tus menyuam yog tsim nyog.

Yog tias tus menyuam muaj hnub nyoog qis dua ib xyoos, nws raug nquahu kom muab koj txhais tes hauv qab nws nraub qaum thiab ua lub zog tapping nrog koj lub nrig ntawm koj txhais tes. Yog li, cov nyhuv me me yog ua rau sab nraum qab ntawm cov crumbs thiab bronchi tag nrho. Txoj kev no suav hais tias yog mos.

Yog tus me nyuam laus dua ib xyoos, tapping txav yog ua rau sab nraub qaum yam tsis muaj xibtes. Nyob rau hauv tas li ntawd, nws yog tsim nyog kom tsis txhob hits ntawm tus txha nraub qaum.

Kho tus menyuam txoj haujlwm

Muaj ib qho zais me ntsis txog kev ua haujlwm vibration massage rau menyuam yaus. Txhawm rau kom tshem tawm cov hnoos qeev zoo dua, nws yog qhov tsim nyog los tsim cov xwm txheej rau nws cov dej ntws nrawm. Qhov no yuav pab kom lub ntsws qis los ntawm kev sau cov hnoos qeev.

vibration massage rau tus me nyuam
vibration massage rau tus me nyuam

Ua ntej tshaj, koj yuav tsum tau zaum ntawm lub rooj zaum kom xis nyob thiab muab tus menyuam tso rau ntawm koj lub hauv caug kom nws lub taub hau ntawm lub rooj zaum thiab nws nraub qaum ntawm nws txhais taw. Qhov no yuav coj cov hnoos qeev mus rau qhov tawm ntawm lub ntsws, thiab tsis mus rau sab qis. Yog tus me nyuam tsis kam pw ntawm nws lub duav, muab nws tso rau ntawm lub rooj zaum. Qhov saum npoo yuav tsum nyuaj txaus.

Qhia rau tus txheej txheem

Cov kev vibrations uas cuam tshuam rau tib neeg lub cev thaum lub sijhawm ua haujlwm ua rau cov hlab ntsha tawg, uas txhais tau hais tias kev vibration massage yog ib qho cuab yeej zoo rau kev kho cov kab mob xws li neurosis, tuag tes tuag taw, neurasthenia thiab convulsions.

vibration hauv siab massage
vibration hauv siab massage

Kev vibration tam sim no pab nthuav cov hlab ntsha, ua kom cov ntshav khiav, saturate lub cev hlwb nrog oxygen thiab txo cov txheej txheem inflammatory uas muaj nyob rau hauv cov kab mob hauv qab no:

  • mob caj dab thiab osteochondrosis;
  • kab mob plab hnyuv;
  • mob hawb pob;
  • bronchitis.

vibration massage: contraindications

Txhua hom kev zaws muaj nws cov contraindications, thiab kev vibration tsis muaj qhov tshwj xeeb. Koj yuav tsum tsis txhob siv kev vibration raug yog:

  • ib tug neeg muaj thrombophlebitis;
  • kab mob kis tau;
  • kuaj pom lub plawv tsis ua haujlwm;
  • ib tug neeg muaj mob ntshav siab;
  • muaj mob txha caj qaum, tuberculosis.
vibration massage rau bronchitis
vibration massage rau bronchitis

Ua ntej pib zaws, koj yuav tsum sab laj nrog tus kws kho mob tshwj xeeb. Tsis tas li ntawd, kev lag luam thev naus laus zis niaj hnub tsim ntau cov qauv ntawm vibrating massagers uas tuaj yeem siv hauv tsev. Tab sis tsis txhob muab tso rau hauv kev ntxias thiab yuav cov cuab yeej zoo li no, tag nrho cov nuances thiab teeb meem nyob hauv txhua yam.

  1. Yuav tsum paub siv lub tshuab nqus tsev rau dab tsi.
  2. Koj yuav tsum paub qhov chaw ntawm txhua lub ntsiab lus hauv lub cev. Piv txwv li, kev vibration massage rau bronchitis tsuas yog ua rau sab nraub qaum xwb.
  3. Kev ua haujlwm hom thiab vibration zaus yog cov khoom uas yuav tsum tau saib xyuas tshwj xeeb. Tom qab tag nrho, txhua qhov chaw ua haujlwm lom neeg ntawm lub cev yuav tsum muaj tus neeg raug.

Tseem ceeb kom paub

Thaum siv cov txheej txheem vibration massage ntawm koj tus kheej, koj yuav tsum paub cov cai hauv qab no:

  1. Kev zaws plab yog ua tiav tom qab sab laj tus kws tshaj lij.
  2. Thaum urolithiasis, kev co raug txwv.
  3. Kev txav yuav tsum du, nruj nreem clockwise.
  4. Massage ntawm nraub qaum, ob txhais ceg thiab plab yog ua nyob rau hauv txoj hauj lwm supine xwb.
  5. Tsis txhob zaws koj tus kheej ncaj qha rau ntawm daim tawv nqaij, nws yog qhov zoo dua los ua kev txav ntawm cov khaub ncaws.
  6. Tsis txhob siv cov tshuaj nplaum, gels lossis lwm yam emollients.
  7. Qhov tsis xis nyob me ntsis yuav tsum qhia tias cov txheej txheem yuav tsum ua kom tiav.
  8. Kev txhim kho tuaj tom qab ob peb txheej txheem, txhua yam nyob ntawm qhov raug ntawm qhov ua.

Nws yog ib qho tseem ceeb rau kev mloog koj lub siab, thiab koj lub cev yuav tsis dag koj.

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