Lub ncauj lus uas peb muaj hnub no yog me ntsis ilv thiab tsis qab ntxiag nkaus, tab sis yuav ua li cas - ib tug yuav tsum tau npog nws! Yuav kom ncaj ncees, peb txhua tus tsawg kawg ib zaug hauv peb lub neej … farted! Yog Yes! Nws tseem hu ua "cia cua tawm". Tab sis qhov ntawd tsis yog lub ntsiab lus. Peb tsis nyob hauv lub teb chaws Yelemees, qhov uas nquag farting tsis ua rau muaj kev ntxhov siab thiab kev nkag siab yuam kev, vim tsis muaj kev coj ncaj ncees tsis raug rau qhov no. Peb, cov phooj ywg, nyob hauv Russia! Ntawm no hauv cov chaw pej xeem koj yuav tsum txwv koj tus kheej. Txhawm rau tiv thaiv cov neeg nyob ib puag ncig peb los ntawm qhov tsis zoo (thiab qee zaum fetid) tsis hnov tsw ntawm peb tus kheej gases, peb yuav tsum tau ntsib qee qhov tsis xis nyob, uas feem ntau nrog kev txaj muag. Qee lub sij hawm qhov xwm txheej tau tawm ntawm tes thiab muaj ib qho tam sim ntawd (thiab qee zaum nrov) fart! Nws yuav tsum txaus ntshai, phooj ywg…
Frequent farting. Yog vim li cas
Thaum peb cov hnyuv zom zaub mov, hauv cov txheej txheem, cov pa roj nkag mus rau hauv nws, tawm hauv me me los ntawm qhov quav. Lawv nyob qhov twgtuaj ntawm?
- Nrog cov zaub mov peb nqos ib qho huab cua. Kev zom "cov pos hniav" thiab kev haus luam yeeb kuj ua rau nqos cua ntau dhau.
- Kev sib cuam tshuam ntawm kev zom cov kua txiv nrog ib leeg (thiab nrog dej) tsim cov pa roj carbon dioxide, yog li lub qhov quav farts.
- Ntau yam kab mob uas muaj txiaj ntsig (cov kab mob) nyob hauv peb txoj hnyuv loj. Gases yog qhov tshwm sim ntawm lawv cov haujlwm tseem ceeb.
- Yog ib tus neeg tsis muaj lactose intolerant, nquag farting tuaj yeem tshwm sim los ntawm cov khoom siv mis nyuj.
Tsis tas li ntawd, ntau zaus, cov pa tsis tu ncua uas tsim txom tib neeg ib hnub tuaj yeem tshwm sim los ntawm tus kab mob xws li flatulence. Peb yuav tham txog qhov no ntxiv.
Qhov no yog dab tsi?
Ntau dhau thiab nquag farting yog hu ua flatulence. Nyob rau hauv tib neeg cov ntsiab lus, qhov no yog ib tug ntau ntawm cov hnyuv gases, nrog los ntawm tsam plab, belching thiab bursting mob nrog lub zog flutulence (tso tawm ntawm cov gases).
Tus qauv yog dab tsi?
Muaj qee cov qauv uas peb, thov txim, fart. Txij li thaum tsim cov plab hnyuv gases yog cov txheej txheem ntuj tsim, lawv lub sijhawm tso tawm ntawm qhov quav yog qhov qub. Feem ntau, cov kws kho mob hais tias tus neeg noj qab haus huv yuav tsum tau 6 mus rau 20 zaug hauv ib hnub! Tus kws kho mob paub zoo thiab tus xibfwb ntawm kev tshawb fawb txog kev kho mob Elena Malysheva, hauv ib qho ntawm nws cov yeeb yaj kiab TV, tau hais tias nws "tso tawm 2 litres cua ib hnub" (hais lus)!
Kuv raug tsim txomkev npau suav tsis kawg!
Koj puas nquag "tso cua tawm" thiab ua rau mob siab rau? Cov txiv neej, koj yuav tsum mus ntsib kws kho mob! Muaj ib yam dab tsi tsis zoo rau koj lub cev. Qhov tseeb yog tias nquag farting (flatulence) yog thawj "tswb" qhia txog kev ua txhaum cai thiab ua haujlwm tsis zoo hauv plab hnyuv:
- Ypancreatitis,
- cem quav,
- irritable bowel syndrome,
- colitis.
Tab sis flatulence tsis yog ib qho tsos mob. Qee zaum qhov no yog qhov tshwm sim ywj pheej los ntawm qee qhov laj thawj los ntawm sab nraud. Dab tsi? Nyeem ntxiv!
Cas of flatulence
- Cov zaub mov uas koj noj feem ntau yog liam. Tom qab tag nrho, muaj cov khoom noj uas brazenly provoke flatulence: legumes, zaub qhwv, qhob cij dub, dej qab zib, radish, ntau yam hmoov nplej.
- Tsis tas li ntawd, qhov ua rau flatulence yog feem ntau overeating. Tias yog vim li cas cov kws kho mob pom zoo kom noj ntau zaus, tab sis feem me me.
