Hnub no txhua tus paub txog kev haus luam yeeb, thiab txawm hais tias lawv qhov kev puas tsuaj tau raug pov thawj los ntawm kev tshawb fawb, ntau tus neeg uas muaj kev quav yeeb quav tshuaj no tseem tsis tuaj yeem tshem tawm. Nws yog qhov tseeb tias tus cwj pwm phem no ua rau kev noj qab haus huv, thiab tib txoj hauv kev los kho cov teeb meem uas tau tshwm sim yog kom tsis txhob haus luam yeeb. Yuav ua li cas rau lub cev thaum tus neeg tsis ua phooj ywg nrog luam yeeb, koj tuaj yeem paub los ntawm kev nyeem cov kab lus no.
Kev haus luam yeeb yog dab tsi?
Feem ntau, lub hom phiaj ntawm cov txheej txheem no yog kom lub cev saturate lub cev nrog cov khoom nquag uas ua rau luam yeeb, ua raws li kev nqus mus rau hauv lub ntsws thiab ua pa. Lawv kuj muaj qhov tsis zoo rau lub hlwb. Cov neeg uas muaj kev quav yeeb quav tshuaj no, nrog rau cov neeg uas tau txiav luam yeeb, muaj teeb meem kev noj qab haus huv ntau, uas yuav nyuaj rau kev tshem tawm.
Ham los ntawm luam yeeb
Ib tug neeg uas tus cwj pwm phem no raug ntaukab mob, thiab feem ntau yog mob ntsws cancer, bronchitis thiab hnoos. Tsis tas li ntawd, cov neeg haus luam yeeb ua rau kev nco thiab kev ua haujlwm ntawm cov hlab plawv, qaug zog nce thiab muaj teeb meem nrog cov thyroid caj pas. Yog tias qhov kev quav yeeb quav tshuaj no tshwm sim nyob rau hauv ib tug neeg ntev dhau los, ces nws tseem muaj teeb meem nrog lub paj hlwb thiab nws lub qhov muag pib deterioration. Tab sis tsis txhob xav tias koj tuaj yeem tshem tau tag nrho cov teeb meem kev noj qab haus huv tam sim ntawd los ntawm kev txiav luam yeeb. Yuav ua li cas tshwm sim rau lub cev nrog ib tug ceev thiab tiav tsis kam ntawm luam yeeb? Tau kawg, tus neeg mob tau zoo dua, tab sis tseem muaj ib txoj hauv kev tseem tshuav, tshwj xeeb tshaj yog tias qhov kev paub loj heev.
Yuav ua li cas yog tias koj txiav luam yeeb?
Tau kawg, tshem tawm txhua tus cwj pwm yog qhov nyuaj heev, tab sis koj yuav tsum nkag siab tias tom qab 20 feeb tom qab haus luam yeeb kawg, lub cev ntawm tus neeg uas tau txiav luam yeeb yuav pib muaj kev hloov pauv zoo. Sij hawm dhau mus, nws yuav muaj peev xwm rov zoo thiab rov qab mus rau lub xeev uas nws nyob ua ntej qhov pib ntawm kev quav tshuaj. Tau kawg, tus nqi ntawm kev rov tsim dua tshiab nyob ntawm qhov kev paub ntawm tus neeg haus luam yeeb.
- Tom qab 20 feeb, koj lub plawv dhia thiab ntshav siab yuav pib poob.
- Tom qab 8 teev, qib nicotine hauv cov ntshav yuav raug txo qis. Lub siab yuav rov qab mus rau qhov qub, thiab nws yuav yooj yim dua rau kev ua kom lub cev muaj zog.
- Tom qab 24 teev, lub cev yuav pib tshem nws tus kheej ntawm nicotine. Saj thiab tsw yuav zoo dua, tab sis mob taub hau thiab chim siab yuav tshwm sim.
- Tom qab 14 hnub, cov ntshav yuav rov zoo li qub. kev txhim kho tseem ceebKev noj qab haus huv tuaj yeem ua tiav los ntawm kev txiav luam yeeb. Yuav ua li cas rau lub cev tom qab ntawd? Nws rov zoo lawm.
- Ib hlis, tus mob ntawm daim tawv nqaij thiab nws cov tsos yuav zoo dua.
- Hauv rau lub hlis, kev tiv thaiv yuav muaj zog dua.
- Nyob hauv ib xyoos, kev pheej hmoo ntawm cov kab mob plawv yuav raug txo qis ib nrab.
Koj yuav tau txais dab tsi los ntawm kev txiav luam yeeb
Yuav ua li cas rau lub cev, peb xam pom, tab sis nws tsim nyog sau cia tias qhov kev hloov pauv tseem yuav cuam tshuam rau lub hlwb ntawm tus kheej. Tsis tsuas yog ib tug neeg yuav noj qab nyob zoo, tab sis kuj, tau tshem ntawm kev quav tshuaj nicotine, nws yuav tsis ua qhev rau luam yeeb. Tsis tas li ntawd, cov nyiaj tau txais kev cawmdim. Yog tias ib pob tau siv rau ib hnub, tom qab ntawd rau ib xyoos txog 15 txhiab rubles yuav nyob twj ywm hauv koj lub hnab tshos kom muaj txiaj ntsig zoo dua thiab siv tau zoo.
