Txhawm rau kom elasticity, qee cov vitamins xav tau rau daim tawv nqaij ntawm lub ntsej muag. Cov vitamins rau daim tawv nqaij yog nws cov khoom tsim tshwj xeeb

Cov txheej txheem:

Txhawm rau kom elasticity, qee cov vitamins xav tau rau daim tawv nqaij ntawm lub ntsej muag. Cov vitamins rau daim tawv nqaij yog nws cov khoom tsim tshwj xeeb
Txhawm rau kom elasticity, qee cov vitamins xav tau rau daim tawv nqaij ntawm lub ntsej muag. Cov vitamins rau daim tawv nqaij yog nws cov khoom tsim tshwj xeeb

Video: Txhawm rau kom elasticity, qee cov vitamins xav tau rau daim tawv nqaij ntawm lub ntsej muag. Cov vitamins rau daim tawv nqaij yog nws cov khoom tsim tshwj xeeb

Video: Txhawm rau kom elasticity, qee cov vitamins xav tau rau daim tawv nqaij ntawm lub ntsej muag. Cov vitamins rau daim tawv nqaij yog nws cov khoom tsim tshwj xeeb
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Anonim

Qhov taw qhia meej ntawm kev noj qab haus huv yog daim tawv nqaij, uas yog daim tawv nqaij ntawm lub ntsej muag. Thiab thaum muaj kev ua tsis tiav me ntsis hauv kev ua haujlwm ntawm lub cev, thawj qhov kev hloov pauv tau cuam tshuam ncaj qha rau nws. Yog li ntawd, o, tev, pob txuv thiab ntau lwm yam teeb meem muaj lawv tus kheej cov hauv paus hniav, thiab thiaj li yuav tshem tawm lawv, nws yog ib qhov tsim nyog los tshem tawm qhov chaw. Feem ntau, cov vitamins tshwj xeeb rau lub ntsej muag ntawm daim tawv nqaij ua haujlwm zoo nrog qhov no. Cov vitamins rau ntawm daim tawv nqaij yuav tsum tau siv ob qho tib si sab nraud, nyob rau hauv daim ntawv ntawm cov chaw muag tshuaj tshwj xeeb ampoules los yog cov tshuaj tiv thaiv, thiab sab hauv, xaiv ib qho tshwj xeeb complex.

vitamins rau daim tawv nqaij vitamins rau daim tawv nqaij
vitamins rau daim tawv nqaij vitamins rau daim tawv nqaij

Vitamins tseem ceeb

Tau kawg, tag nrho cov vitamins yog qhov tseem ceeb, tab sis qee qhov ntawm lawv yog lub tsev thaiv ntawm epidermis, yog li lawv qhov tsis muaj qhov cuam tshuam ntau dua.

  • Vitamin E yog qhov dej ntawm cov tub ntxhais hluas uas txo qis wrinkles thiab tiv thaiv lawv cov tsos, nrog rau cov pob txuv.
  • Vitamin C - yog ib qho ntawm cov muaj zog antioxidants, tiv thaiv thiab kho cov tawv nqaij puas, ua kom cov cell saturation nrog oxygen thiabtxheej txheem ntawm lawv regeneration.
  • Vitamin A - tawm tsam dryness thiab thawj wrinkles.
  • Vitamin K - tshem tawm cov voj voog hauv qab ob lub qhov muag thiab cyanosis ntawm daim tawv nqaij.
  • Txhua cov vitamins B yog qhov hu ua kev pabcuam thawj zaug thiab tsim nyog rau txhua yam teebmeem ntawm daim tawv nqaij.

Los ntawm txoj kev, tag nrho cov vitamins uas zoo rau ntawm daim tawv nqaij ntawm lub ntsej muag tseem tuaj yeem ntxiv rau hauv lub qhov ncauj qhov ntswg lossis koj nyiam cream. Muaj tseeb, muaj ib txoj cai tseem ceeb ntawm no: tsuas yog ib qho vitamin ib zaug xwb.

Natural source of vitamins

Ntau npaum li kuv ntxub lees nws, kev noj zaub mov kom raug yog qhov tsim nyog ua ntej rau daim tawv nqaij zoo nkauj, noj qab haus huv thiab hluas. Cov zaub ntsuab, zaub thiab ntau yam txiv hmab txiv ntoo hauv zos yuav tsum muaj nyob hauv cov zaub mov txhua hnub ntawm ib tug poj niam. Thiab tsis txhob hnov qab txog cov txiaj ntsig ntawm cov nqaij nruab deg, uas muaj ntau cov vitamins rau lub ntsej muag ntawm daim tawv nqaij. Cov vitamins ntawm daim tawv nqaij kuj muaj nyob rau hauv cov txiv hmab txiv ntoo txawv xws li papaya, avocado, txiv nkhaus taw, txiv kab ntxwv. Hauv ib lo lus, khoom noj khoom haus zoo thiab zoo yog tus yuam sij rau qhov zoo nkauj ntawm txhua qhov kev hwm.

daim tawv nqaij cov vitamins tshuaj xyuas
daim tawv nqaij cov vitamins tshuaj xyuas

YYuav tsum tau muaj ntau cov vitamin complexes

Kev saib xyuas koj txoj kev noj qab haus huv, noj zaub mov kom zoo thiab so kom raug yuav muaj txiaj ntsig zoo rau koj qhov tsos. Txawm li cas los xij, nws nyob deb ntawm ib txwm muaj peev xwm ntxiv cov vitamin cia tsuas yog nrog kev pab los ntawm cov khoom ntuj tsim. Thiab qhov zoo nws tus kheej qee zaum tawm ntau yam uas xav tau. Yog li ntawd, ntau cosmetologists thiab dermatologists pom zoo rau ntau yam multivitamin complexes, uas tsuas yog ib tug kws kho mob yuav pab tau koj xaiv kom raug. Tom qab tag nrho, txawm dagcov vitamins rau lub ntsej muag tshuaj xyuas ntawm daim tawv nqaij tsim nyog yog qhov zoo lossis nruab nrab.

vitamins zoo rau daim tawv nqaij
vitamins zoo rau daim tawv nqaij

Natural oils

Cov poj niam Oriental thiab Central Asian, txhawm rau ua kom cov hluas thiab kev zoo nkauj, siv ntau yam roj ntuj uas muaj cov vitamins tsim nyog rau lub ntsej muag ntawm daim tawv nqaij. Cov vitamins rau ntawm daim tawv nqaij, tau los ntawm kev siv cov roj ntuj, yog absorbed los ntawm lub cev sai sai thiab pom nyob rau hauv hydrated, velvety thiab radiant ntawm daim tawv nqaij. Xws li cov roj, piv txwv li, muaj xws li: txiv ntseej, amaranth, argan, shea.

Yog li, txhawm rau daws cov teeb meem zoo nkauj, cov vitamins rau daim tawv nqaij ntawm lub ntsej muag yog qhov tseem ceeb. Cov vitamins rau daim tawv nqaij tsis yog nws lub tsev xwb, tab sis kuj yog cov khoom siv tiv thaiv.

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