Lub caij nplooj zeeg thiab lub caij ntuj no yog lub caij txias txias nrog kev ua pauj. Ntxiv nrog rau qhov tseeb tias qhov ntswg qhov ntswg, hnoos tshwm sim, lub cev kub tuaj yeem nce, nws kuj tshwm sim qee zaum pob ntseg raug mob. Dab tsi tuaj yeem qhia hauv qhov xwm txheej no? Tau kawg, sab laj nrog tus kws kho mob tshwj xeeb, tshwj xeeb yog tias cov tsos mob no tau sau tseg hauv tus menyuam.
Tab sis muaj xwm txheej thaum ncua sij hawm tshwm sim los ntawm qhov xwm txheej tsis tau pom dua. Siv, piv txwv li, hmo ntuj lossis tsis muaj cov kev pabcuam zoo li no ntawm qhov chaw nyob. Yuav ua li cas yog tias koj pob ntseg raug mob? Ua ntej, koj yuav tsum tsim kom muaj qhov ua tau ntawm qhov mob. Nws yog ib qho tsim nyog yuav tau teem caij tam sim ntawd - koj yuav tsum tau kho ntawm koj tus kheej nkaus xwb nyob rau hauv cov xwm txheej hnyav tshaj plaws, thiab nyob rau yav tom ntej koj yuav tsum tau mus ntsib kws kho mob kom paub tseeb tias tus kab mob no raug kho thiab sau ntawv kho kom raug.
Yog tias koj pob ntseg raug mob, nrog rau kev tshwm sim ntawm txhua yam cim ntawm SARS, feem ntau nws yog qhov tshwm sim ntawm tus mob khaub thuas. Nyob rau hauv cov ntaub ntawv no, pob ntseg feem ntau ua suab nrov, thiab nyob rau hauv ib tug calm lub xeev, mob rhiab heev tshwm sim. Thaum txiaspob ntseg mob, qhov ntswg dauv - qhov no yog qhov yuav pab tau koj thaum xub thawj tuav kom txog thaum tsim nyog pab. Ntxiv mus, koj tsis tuaj yeem drip lawv mus rau hauv auricle nws tus kheej, drip rau hauv lub qhov ntswg thiab qaij koj lub taub hau mus rau pob ntseg mob. Cov kua los ntawm cov channel yuav ncav cuag nws tus kheej. Kev mob tuaj yeem daws tau nrog kev kho mob.
Qhov xwm txheej phem dua thaum dheev hnov lub suab nrov nrov hauv lub pob ntseg thiab cov kua tsis nkag siab tau ntws tawm. Hauv qhov no, koj yuav tsum tsis txhob xav txog kev kho tus kheej - koj yuav tsum tam sim ntawd mus rau tus kws kho mob tshwj xeeb. Nrog kev mob hnyav, koj tuaj yeem noj tshuaj tua kab mob, thiab kaw pob ntseg nws tus kheej nrog paj rwb swab.
Qhov tshwm sim thaum pob ntseg raug mob tuaj yeem muaj qhov ua rau tshwm sim - piv txwv li, muaj cov tshuaj sulfuric ntsaws rau hauv cov channel. Cov tsos mob tshwm sim hauv qhov xwm txheej no yog congestion, hnov lus tsis zoo thiab mob thaum sim nkag mus rau lub auricle. Koj tuaj yeem tig mus rau ENT, lossis koj tuaj yeem tso cov hydrogen peroxide mus rau hauv lub kwj dej, uas yuav pab tau cov cork tawm, uas yooj yim dua los rub tawm tom qab cov txheej txheem no.
Los ntawm txoj kev, tus mob khaub thuas tuaj yeem tsis cuam tshuam rau tag nrho lub cev, tab sis tsuas yog pob ntseg ntawm tib neeg xwb. Qhov teeb meem no ua phem rau cov neeg uas nyiam khav tsis muaj lub kaus mom thaum huab cua ntub thiab txias. Hauv qhov no, o lossis otitis media tuaj yeem tshwm sim. Vivid cov tsos mob yuav mob thaum nias, muaj peev xwm nce qhov kub thiab "lumbago". Koj yuav tsum tsis txhob hu rau koj cov phooj ywg nrog cov lus nug: "Lub pob ntseg mob - Kuv tuaj yeem tso dab tsi?" Nws yog qhov zoo dua mus ntsib kws kho mob. Tab sis yog tiasqhov kub tsis tuaj, ces koj tuaj yeem sim kho tom tsev. Nws yog ib qho tsim nyog kom sov lub auricle ob peb zaug ib hnub twg nrog ntsev compress. Koj tuaj yeem muab cov ntaub qhwv paj rwb tso rau hauv lub tsev muag tshuaj cawv lossis ib qho cawv cawv rau hauv kwj dej. Tab sis yog tias tom qab 2-3 hnub cov tsos mob tsis ploj mus, nco ntsoov mus ntsib ENT. Thiab yog tias muaj paug tawm ntawm cov kwj dej, qhov mob ntse thiab kub, tsis txhob muab tshuaj rau koj tus kheej. Tsuas yog tus kws tshaj lij xwb thiaj yuav pab tau qhov no!
Peb cov lus qhia yuav pab koj daws qhov mob hnyav ib ntus. Tsis txhob tso tseg txoj kev pab tsim nyog, txwv tsis pub qhov tshwm sim tuaj yeem ua rau mob hnyav.